Ready, Steady, Glow

Ready, Steady, Glow PDF Author: Madeleine Shaw
Publisher: Orion
ISBN: 1409163393
Category : Cooking
Languages : en
Pages : 540

Book Description
Nutritional health coach to the stars, and bestselling author of GET THE GLOW, Madeleine Shaw knows that life is a balancing act. Monday to Friday it's hard to juggle the demands of work and family with eating healthily, and the weekends are full of temptations that undermine our best efforts to get our glow. Madeleine offers the answer in READY, STEADY, GLOW, a beautiful and accessible cookbook designed for real life. READY, STEADY, GLOW is a book of two halves offering weekday recipes that can be made in less than 30 minutes, alongside sumptuous show-stopping meals perfect for the weekend. All recipes are wheat- and sugar-free, bursting with flavour and nutritional value, and contain natural ingredients that can be found in your local supermarket. You'll be amazed by deceptively speedy breakfasts such as coconut and lime quinoa porridge with honey almond crumble; lunches on-the-go like courgette and halloumi frittatas with lemon poppy yoghurt; and fuss-free, fridge-fix dinners such as Goan chicken curry. At the weekend, you can unwind and de-stress as Madeleine provides sumptuous brunches perfect for lazy days, along with impressive mains and desserts, designed to be shared. You'll be feasting - not fasting - on food that tastes so good you'll forget the things you're cutting out. With Madeleine's expert yoga routine, trademark meal plans, inventive tricks for speedy preparation and specialist down-to-earth advice, READY STEADY, GLOW is all you need to eat well and be well, for life.

Ready, Steady, Lunchbox

Ready, Steady, Lunchbox PDF Author: Lucy Broadhurst
Publisher: Allen & Unwin
ISBN: 1741962749
Category : Children
Languages : en
Pages : 193

Book Description
For anyone cooking for kids or with kids, Ready, S

Effie Olsen's Summer Special

Effie Olsen's Summer Special PDF Author: Rochelle Bilow
Publisher: Penguin
ISBN: 059354790X
Category : Fiction
Languages : en
Pages : 385

Book Description
These childhood best friends swore they’d never speak again. But a surprise summer reunion changes everything when it gives them the chance to turn up the heat. Effie Olsen thought she’d never live on the tiny Maine island where she grew up, but she’s returning from sixteen years as a professional chef in far-flung countries for one summer and one summer only. Her hometown boasts one of the best restaurants in the US, and lucky for her, Brown Butter needs a sous chef. Effie's eager for a chance at redemption after her last job went up in flames, but reluctant to set down roots in a place that reminds her of the ghosts of her past. Until, that is, she runs into Ernie Callahan, her onetime best friend who now works in the very same restaurant. Early morning swims and late-night games of truth or dare with Ernie remind her of what she’s been missing while traveling the world. He knows her better than anyone, and it doesn’t hurt that his smile lights her up brighter than the lighthouses dotting the craggy coastline. But their restaurant has a secret that’s bursting at the seams, and if Effie doesn’t keep it, her job will vanish into the foggy Maine air. As summer draws to a close, her dream job and the perfect guy are both within reach. Her salty seaside hometown might be the key to Effie’s sweet ending...if she can learn to let her heart lead the way in time.

Ready, Set, Learn

Ready, Set, Learn PDF Author: Brenda Stein Dzaldov
Publisher: Pembroke Publishers Limited
ISBN: 1551389061
Category : Education
Languages : en
Pages : 112

Book Description
For the majority of students, the skills and work habits crucial to successful learning are not in place when they arrive at the school door. These skills must be explicitly taught by teachers who recognize the unique learning styles, preferences, and interests of their students. Ready, Set, Learn focuses on the importance of encouraging students to set their own learning goals and persevere to achieve them. It illustrates ways in which every lesson can be an opportunity for students to develop the skills and strategies they need in order to learn. Along with organizers, prompts, and specific activities, this timely book presents new ways to plan lessons that explicitly teach key learning skills, including organization, collaboration, communication, independence, memory, and initiative. This remarkable book shows how incorporating learning strategies into everyday work will improve students achievement, and create responsible, independent learners.

A Handbook for First Year Teachers

A Handbook for First Year Teachers PDF Author: Memory L. Schorr
Publisher: Bloomsbury Publishing USA
ISBN: 0313079978
Category : Education
Languages : en
Pages : 188

Book Description
Brimming with inspiration and ideas, this book is a basic how-to guide for new primary teachers and education students. The author provides a complete first-day plan, parent interaction strategies, and ideas for setting up learning centers and integrating seasonal activities. Written in a conversational style, the text is punctuated with amusing and poignant stories from the author's 32 years in primary classrooms. A multitude of tips for preparation and success equip users for their first year of teaching. In addition, veteran teachers will find refreshing ideas to lift them out of the classroom doldrums and nourish their love of teaching. A must read for new teachers, this book is an invaluable addition to the professional library and a handy resource for principals and supervisors who guide and encourage teachers. Grades 1-3.

The Familiar, Volume 2

The Familiar, Volume 2 PDF Author: Mark Z. Danielewski
Publisher: Pantheon
ISBN: 0375714979
Category : Fiction
Languages : en
Pages : 889

Book Description
NATIONAL BEST SELLER From the author of the international best seller House of Leaves and National Book Award–nominated Only Revolutions comes a monumental new novel as dazzling as it is riveting. The Familiar (Volume 1) ranges from Mexico to Southeast Asia, from Venice, Italy, to Venice, California, with nine lives hanging in the balance, each called upon to make a terrifying choice. They include a therapist-in-training grappling with daughters as demanding as her patients; an ambitious East L.A. gang member contracted for violence; two scientists in Marfa, Texas, on the run from an organization powerful beyond imagining; plus a recovering addict in Singapore summoned at midnight by a desperate billionaire; and a programmer near Silicon Beach whose game engine might unleash consequences far exceeding the entertainment he intends. At the very heart, though, is a twelve-year-old girl named Xanther who one rainy day in May sets out with her father to get a dog, only to end up trying to save a creature as fragile as it is dangerous . . . which will change not only her life and the lives of those she has yet to encounter, but this world, too—or at least the world we think we know and the future we take for granted. (With full-color illustrations throughout.) Like the print edition, this eBook contains a complex image-based layout. It is most readable on e-reading devices with larger screen sizes.

Ready, Set, Read

Ready, Set, Read PDF Author: Barbara Curtis
Publisher: B&H Publishing Group
ISBN: 9780805401677
Category : Education
Languages : en
Pages : 178

Book Description
Basic reading skills have declined steadily among America's children over the past twenty years, and it's up to parents to nurture and encourage their children in their most teachable years. Written with insight and wisdom by a woman who proved these techniques on her own eleven children, this book is a simple, thorough, and very affordable tool that shows parents how to develop a love of reading in their pre-school children. Ready, Set, Read! helps any child become a better, more enthusiastic reader, and gives parents the satisfaction of knowing they play a vital role in their children's achievement.

Pandora's Lunchbox

Pandora's Lunchbox PDF Author: Melanie Warner
Publisher: Simon and Schuster
ISBN: 145166673X
Category : Business & Economics
Languages : en
Pages : 281

Book Description
If a piece of individually wrapped cheese retains its shape, colour, and texture for years, what does it say about the food we eat and feed our children? Former New York Timesbusiness reporter and mother Melanie Warner decided to explore that question when she observed the phenomenon of the indestructible cheese. She began an investigative journey that takes her to research labs, food science departments, and factories around the country. What she discovered provides a rare, eye-opening-and sometimes disturbing-account of what we're really eating. Warner looks at how decades of food science have resulted in the cheapest, most abundant, most addictive, and most nutritionally devastating food in the world, and she uncovers startling evidence about the profound health implications of the packaged and fast foods that we eat on a daily basis. From breakfast cereal to chicken subs to nutrition bars, processed foods account for roughly 70 percent of our nation's calories. Despite the growing presence of farmers' markets and organic produce, strange food additives are nearly impossible to avoid. Combining meticulous research, vivid writing, and cultural analysis, Warnerblows the lid off the largely undocumented-and lightly regulated-world of chemically treated and processed foods and lays bare the potential price we may pay for consuming even so-called "healthy" foods.

Working Mother

Working Mother PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 148

Book Description
The magazine that helps career moms balance their personal and professional lives.

Working Mother

Working Mother PDF Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 148

Book Description
The magazine that helps career moms balance their personal and professional lives.
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