Author: Howard Sun Publisher: Penguin ISBN: 1101620080 Category : Self-Help Languages : en Pages : 242
Book Description
Alter the colors around you to improve your quality of life! Color has been used for thousands of years to represent an individual's mental and emotional state. The colors that we surround ourselves with allow for a deeper exploration into the inner self. Used positively, color can have a profound healing quality, enhance our well-being and improve our lives. Now, in Color Your Life, veteran color therapists Howard and Dorothy Sun explain how color can be used to promote health, healing, and personal growth. This book will help you discover how to do your own Color Reflection Reading, learn about your aura and chakra colors and discover how color in your life can be the answer to spiritual growth and well-being.
Author: Karen Haller Publisher: Penguin UK ISBN: 024135286X Category : Psychology Languages : en Pages : 272
Book Description
A SUNDAY TIMES DESIGN BOOK OF THE YEAR _________________________________________ The definitive guide for harnessing the power of colour to improve your happiness, wellbeing and confidence Wouldn't you like to boost your confidence simply by slipping on 'that' yellow jumper? Or when you get home after a stressful day, be instantly soothed by the restful green of your walls? The colours all around us hold an emotional energy. Applied Colour Psychology specialist, Karen Haller, explains the inherent power of colour; for example, looking closely at the colours we love or those we dislike can bring up deeply buried memories and with them powerful feelings. A revolutionary guide to boosting your wellbeing, The Little Book of Colour puts you firmly in the driver's seat and on the road to changing the colours in your world to revamp your mood and motivation. Illuminating the science, psychology and emotional significance of colour, with key assessments for finding your own true colour compatibility, this book will help you to rediscover meaning in everything you do through the joy of colour. Get ready to join the colour revolution, and change your life for the better.
Author: Martin Stevens Publisher: Random House ISBN: 1473532493 Category : Science Languages : en Pages : 292
Book Description
Beauty is more than skin deep. 'The natural world is awash with colour, but we are only seeing half the story. If we could see things as animals do, our world would become unimaginably brighter. Now, thanks to new science and technology, we can at last open our eyes.' - Sir David Attenborough In nature, colour is more than a source of beauty; it's a form of vital communication. Depending on the situation, colour says different things - it can be an expression of power or seduction, warning or deceit - and it can even, occasionally, save your life. Accompanying a major new BBC series with David Attenborough, Life in Colour explores the fascinating story of how colour works in the natural world. From the 'trichromatic' vision of Silver Leaf Langurs, which allows them to see orange and red against forest foliage - the colours not only of ripe fruit, but of their young - to African Mandrills who use their colouration to do battle, Professor Martin Stevens reveals a complex system of messaging visible only to those who know the code. Based on the latest scientific research in the field, and illustrated with stunning photography throughout, Life in Colour reveals a world previously unknown to us.
Author: Caroline Chanter Publisher: Rudolf Steiner Press ISBN: 1855845954 Category : Art Languages : en Pages : 666
Book Description
A Life with Colour is the first complete survey of Gerard Wagner’s biography and his artistic intentions, featuring dozens of illustrations and more than 120 colour plates. The life and work of Gerard Wagner (1906-1999) were closely aligned to the artistic-spiritual stream connected with the Goetheanum in Dornach, Switzerland. He first heard of the Goetheanum – and of its destruction by fire at New Year 1922/23 – whilst still a youth. In 1926, he made his first visit to Dornach, but his intended stay of a week turned into a lifelong sojourn of over 73 years. He found there an active, striving community with which he felt intimately connected. From the start, Gerard Wagner immersed himself in the various artistic impulses that Rudolf Steiner had instigated. This, together with an intensive study of anthroposophy, formed the basis upon which he forged his own approach to painting. The many years he spent in colour experimentation led him to discover objective principles within the language of colour and form that are an inspiration to many today. His paintings, first shown at the Goetheanum in the early 1940s, were exhibited internationally, most notably at the Menshikov Palace, Hermitage Museum, St Petersburg, Russia, in 1997. ‘[Wagner’s] whole being bowed before the mystery of colour in a loving, joyful yet serious way, full of devotion and dignity. His life and work itself became a living metaphor of the creative power of colour.’ – Christian Hitsch ‘ Caroline Chanter has not only accomplished a great and seminal study that illuminates the life and work of Gerard Wagner, but has done a great service also to the Goetheanum and its School of Spiritual Science.’ – Peter Selg ‘[Gerard Wagner was] a soul which on earth was devoted so selflessly and in such purity to the beings that are revealed… in forms and colours. He helped them to utterance and manifestation in this world of ours.’ – Sergei O. Prokofieff
Author: Howard Sun Publisher: Hachette UK ISBN: 0349404607 Category : Body, Mind & Spirit Languages : en Pages : 113
Book Description
Colour has been used for thousands of years to represent an individual's mental and emotional state. The colours that we surround ourselves with provide an insight and allow for a deeper exploration into the inner self. Used positively, colour can have a profound healing quality, enhance our well-being and improve our lives. Howard and Dorothy Sun have been working as colour therapists for over twenty years and created Living Colour, a colour awareness and personal growth organisation. Colour Your Life explains how colour can be used to promote health, healing and personal growth. Discover how to do your own Colour Reflection Reading, learn about your aura and chakra colours and discover how colour in your life can be the answer to spiritual growth and well-being.
Author: Howard Sun Publisher: Piatkus ISBN: 0349404607 Category : Body, Mind & Spirit Languages : en Pages : 113
Book Description
Colour has been used for thousands of years to represent an individual's mental and emotional state. The colours that we surround ourselves with provide an insight and allow for a deeper exploration into the inner self. Used positively, colour can have a profound healing quality, enhance our well-being and improve our lives. Howard and Dorothy Sun have been working as colour therapists for over twenty years and created Living Colour, a colour awareness and personal growth organisation. Colour Your Life explains how colour can be used to promote health, healing and personal growth. Discover how to do your own Colour Reflection Reading, learn about your aura and chakra colours and discover how colour in your life can be the answer to spiritual growth and well-being.
Author: Cherry Gilchrist Publisher: Piatkus ISBN: 0748118721 Category : Self-Help Languages : en Pages : 176
Book Description
Your life is a unique story, with meaning and value. It is made up of all the experiences you have lived through - happy and sad, changing times in the world around you, and precious moments with loved ones. YOUR LIFE, YOUR STORY shows you how to: * Unlock and express your memories * Explore and describe your life-changing experiences * Develop a structure and a chronology for your story * Bring truth and authenticity to your narrative You might write your life story to gain perspective at a time of crisis, such as illness or bereavement, or in later life when you have time to spare. At any age, composing your life story can give you fresh insight into your relationships, family history, and your own life path to bring you confidence and fulfilment.
Author: Kajal Sharma Publisher: Writersgram ISBN: 9390503078 Category : Poetry Languages : en Pages : 51
Book Description
“Let me paint your pain with the shades of happiness." Poetry, a literature that evokes a concentrated imaginative awareness of experience or a specific emotional response through language chosen so I tried to introduce my feelings through my poems.In this book the solution of problems of an innocent suffering from indefinite pain are laid. It is the empirical solution of conscientious resting on belief which is offered to us. In this book I want to show you pain, love and happiness together. There is so much of truth that needs to be taken out. Life is complicated but is much easier than you think it is, so just step out of your blanket and take an insight to my journey of life through this book. - Kajal Sharma
Author: Judith A. Cohen Publisher: Guilford Press ISBN: 1606238485 Category : Psychology Languages : en Pages : 273
Book Description
This is the authoritative guide to conducting trauma-focused cognitive-behavioral therapy (TF-CBT), a systematic, evidence-based treatment for traumatized children and their families. Provided is a comprehensive framework for assessing posttraumatic stress disorder, depression, anxiety, and other symptoms; developing a flexible, individualized treatment plan; and working collaboratively with children and parents to build core skills in such areas as affect regulation and safety. Specific guidance is offered for responding to different types of traumatic events, with an entire section devoted to grief-focused components. Useful appendices feature resources, reproducible handouts, and information on obtaining additional training. TF-CBT has been nationally recognized as an exemplary evidence-based program. See also the edited volume Trauma-Focused CBT for Children and Adolescents: Treatment Applications for more information on tailoring TF-CBT to children's varying developmental levels and cultural backgrounds.
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Author: Howard Sun
Author: Karen Haller
Author: Martin Stevens
Author: Caroline Chanter
Author: Howard Sun
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Author: Howard Sun
Author: Cherry Gilchrist
Author: Kajal Sharma
Author: Judith A. Cohen