Author: Kalpana C.Publisher: Pearson Education India
ISBN: 9788131714478
Category :
Languages : en
Pages : 48
Book Description
Let's Do Lunch
Author: Roger Troy WilsonPublisher: Thomas Nelson
ISBN: 1418577421
Category : Health & Fitness
Languages : en
Pages : 193
Book Description
With this Revised and Updated Edition of Let’s Do Lunch, you eat until full in all the food groups, including all you want of unprocessed starchy carbs, the sweetest fresh fruits and fruit smoothies, lean red meat, corn thins, cheese, healthy fats, veggies, whole-grain cereals and crispbreads, dark brown and wild rice, snacks, dressings, condiments, and sauces. But because these foods stabilize your blood sugar, your body forces you to become less and less hungry with each passing day. Thus, you begin to eat less and less, consume fewer and fewer calories, and lose all the weight you want. In Let’s Do Lunch, Roger Troy reveals: Eat until full whenever you are hungry, no matter how often that is and no matter how many calories you consume (even if you start by eating 10,000 calories a day)–thus eliminating your hunger cravings. Your body can’t tell the difference between starchy carbs, so when you eat the Let’s Do Lunch starchy carbs, it eliminates your cravings for the fattening starchy carbs. Your body can’t tell the difference between sugars, so when you eat the sweetest fresh fruits and fruit smoothies, it eliminates your cravings for all the foods made with fattening sugar in them.
Author: Kalpana C.
Author: Kalpana C.
Author: 
Author: Kalpana C.
Author: Kalpana C.
Author: Tracy KompelienFrequency
Author: Hillary Ries Shekinah MaPublisher: Balboa Press
ISBN: 1982248068
Category : Fiction
Languages : en
Pages : 281
Book Description
It is 2030 and the world has been taken over by A.I. converting people into its Matrix via the chip as the mark of the beast. Through their collective pain and suffering a band of soul rebels known as “The Apocalypsos” go on a world tour spreading their Galactivating message calling for the Warriors of the Rainbow to unite for the end of the fourth world making ready to ascend into the fifth world, 5D and the 5th Age of Peace as was long prophecized by the Hopi Nation. With their ascension pod and the “Wise Ones,” who are their Spirit Guides they make the mighty morph to 5D. Now Sophia Star Water returns from 5D to share with you all about her journey of transformation so that you will know what is to come and can begin to prepare.
Break Beats in the Bronx
Author: Joseph C. Ewoodzie Jr.Publisher: UNC Press Books
ISBN: 1469632764
Category : Social Science
Languages : en
Pages : 256
Book Description
The origin story of hip-hop—one that involves Kool Herc DJing a house party on Sedgwick Avenue in the Bronx—has become received wisdom. But Joseph C. Ewoodzie Jr. argues that the full story remains to be told. In vibrant prose, he combines never-before-used archival material with searching questions about the symbolic boundaries that have divided our understanding of the music. In Break Beats in the Bronx, Ewoodzie portrays the creative process that brought about what we now know as hip-hop and shows that the art form was a result of serendipitous events, accidents, calculated successes, and failures that, almost magically, came together. In doing so, he questions the unexamined assumptions about hip-hop's beginnings, including why there are just four traditional elements—DJing, MCing, breaking, and graffiti writing—and not others, why the South Bronx and not any other borough or city is considered the cradle of the form, and which artists besides Kool Herc, Afrika Bambaataa, and Grandmaster Flash founded the genre. Ewoodzie answers these and many other questions about hip-hop's beginnings. Unearthing new evidence, he shows what occurred during the crucial but surprisingly underexamined years between 1975 and 1979 and argues that it was during this period that the internal logic and conventions of the scene were formed.
