The 30-Minute Vegan's Taste of Europe

The 30-Minute Vegan's Taste of Europe PDF Author: Mark Reinfeld
Publisher: Da Capo Lifelong Books
ISBN: 0738214337
Category : Cooking
Languages : en
Pages : 354

Book Description
"A Culinary Tour de Force of Europe's Most Treasured Dishes Are you looking for delicious and healthy cuisine that can fit into your busy lifestyle? Do you long for the robust flavors of Italy, France, Spain, or Greece but haven't found tasty animal-freerecipes? Look no further! The 30-Minute Vegan is where the Joie de vivre meets la dolce vita to satisfy even the most discriminating palates. Award-winning author and chef Mark Reinfeld tackles the meaty fare that is European cuisine, offering inspired plant-based versions of everything from manicotti to French onion soup, moussaka to "notwurst." Including key pantry ingredients (with a special section on herbs), raw and gluten-free options (virtually all of the recipes are gluten-free), and suggestionsfor wine and beer pairings, Taste of Europe is a revolutionary cookbook that will help you to recreate all of your favorite classic European dishes in 30 minutes or less"--

The 30-Minute Vegan: Soup's On!

The 30-Minute Vegan: Soup's On! PDF Author: Mark Reinfeld
Publisher: Da Capo Lifelong Books
ISBN: 0738216739
Category : Cooking
Languages : en
Pages : 290

Book Description
From award-winning author, chef, and coauthor of The 30-Minute Vegan series, more than 100 plant-based soups, from consommes to stews, chowders to raw and dessert soups, for every season."

Vegetarian to Vegan

Vegetarian to Vegan PDF Author: Sarah Taylor
Publisher: Book Publishing Company
ISBN: 1570678928
Category : Cooking
Languages : en
Pages : 305

Book Description
Vegetarians across the world are wondering if it is time to take the final step and become a vegan. And they're asking many of the same questions: What is inhumane about eating dairy products? What's wrong with eating organic, cage-free, free-range eggs? Doesn't a vegetarian diet that includes fat-free dairy and yolk-free egg products already offer protection against chronic diseases? How does a little creamer in my coffee contribute to global warming? Isn't hard to be vegan if you travel, have client dinners, or eat out a lot socially. And, is it really possible to give up cheese? If these questions have been going through your mind, this book was written just for you. Sarah delves deeply into the issues specific to dairy and eggs that you need to know to help you make an informed decision about whether to adopt a vegan diet. You'll find the motivation you need to make the change, the tools you need to succeed, and recipes by award-winning vegan chef Mark Reinfeld that prove how delicious life can be...without dairy and eggs.

Healing the Vegan Way

Healing the Vegan Way PDF Author: Mark Reinfeld
Publisher: Da Capo Lifelong Books
ISBN: 0738217778
Category : Health & Fitness
Languages : en
Pages : 415

Book Description
Get Healthy, Go Vegan meets Healing with Whole Foods, from our author of the 30 Minute Vegan series

A Vegan Taste of Eastern Europe

A Vegan Taste of Eastern Europe PDF Author: Linda Majzlik
Publisher:
ISBN: 9781897766934
Category : Cookery, European
Languages : en
Pages : 0

Book Description
This collection of cookbooks interprets the savory flavors of international cuisines for the animal-free, vegan diet. Each region’s most famed dishes are detailed or redesigned to be meat- and dairy-free. With recipes for appetizers, breads, salads, main courses, desserts, and drinks, each cookbook covers the entire culinary palate. The vegan-friendly staples of the Eastern European diet—seasonal produce, fresh and dried fruits, nuts, and poppy seeds—are at the heart of these flavorful dishes. Hearty soups topped with dumplings, dense wholesome rye breads, pickled vegetables, specialty grain dishes, beetroot salads, and sweet desserts are among the tantalizing tastes reflected in the recipes of this traditional cuisine.

Quick and Easy Vegan European Cuisine

Quick and Easy Vegan European Cuisine PDF Author: Curtis Sandler
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 0

Book Description
Quick and Easy Vegan European Cuisine: 150 Plant Based Recipes in Just 30 Minutes for Foodies Alike" is a cookbook that offers a range of delicious and easy-to-make vegan recipes inspired by European cuisine. This cookbook is good for those who want to enjoy flavorful and nutritious plant-based meals that can be prepared in just 30 minutes. The book is divided into six sections, each highlighting a specific type of cuisine: French, Italian, Spanish, Greek, German, and Eastern European. Each section includes a variety of recipes that are both classic and innovative, showcasing the versatility and flavor of European cuisine. The French cuisine section features recipes such as Ratatouille, Quiche Lorraine, and Mushroom Bourguignon. The Italian cuisine section offers recipes for Vegan Lasagna, Minestrone Soup, and Caprese Salad. The Spanish cuisine section includes recipes for Patatas Bravas, Gazpacho, and Churros. The Greek cuisine section features recipes such as Greek Salad, Spanakopita, and Tzatziki. The German cuisine section includes recipes for Vegan Schnitzel, Sauerkraut, and Potato Salad. Finally, the Eastern European cuisine section offers recipes for Vegan Pierogi, Borscht, and Cabbage Rolls. One of the strengths of this cookbook is the emphasis on healthy and whole-food ingredients. The recipes are designed to be plant-based and include a variety of vegetables, legumes, grains, and healthy fats, which means they provide essential vitamins and minerals for optimal health. Additionally, the ingredients used in the recipes are easily accessible and can be found at most grocery stores. Another strength of this cookbook is the simplicity of the recipes. Each recipe is presented in a clear and concise format, with easy-to-follow instructions and minimal ingredients. This approach makes the recipes accessible to home cooks of all skill levels, and the ingredients can be easily found at most grocery stores. The book also includes beautiful full-color photographs of each dish, as well as images of the ingredients and the methods used to create the dishes. The photographs give readers a visual representation of what the dish should look like and make the recipes even more enticing. In addition to the recipes themselves, the book also includes helpful tips and tricks for cooking vegan cuisine. These tips cover everything from how to properly cook grains to how to make your own vegan cheese. This approach helps readers improve their skills in the kitchen and create delicious and nutritious vegan meals with confidence. Another strength of this cookbook is its emphasis on variety. The recipes are diverse and include a range of flavors and ingredients, which means that readers can create a customized meal plan that meets their individual taste preferences and nutritional needs. Overall, "Quick and Easy Vegan European Cuisine: 150 Plant Based Recipes in Just 30 Minutes for Foodies Alike" is an invaluable resource for anyone who is interested in following a plant-based diet or just looking to incorporate more plant-based meals into their diet. With its comprehensive guide to vegan cooking, gorgeous photography, and helpful tips and tricks, this cookbook is sure to become a go-to resource for home cooks who are eager to enjoy flavorful and nutritious plant-based meals inspired by European cuisine.

The Great Vegan Bean Book

The Great Vegan Bean Book PDF Author: Kathy Hester
Publisher: Fair Winds Press (MA)
ISBN: 1592335497
Category : Cooking
Languages : en
Pages : 195

Book Description
DIV Garbanzo. Cannellini. Fava. Calypso. Edamame. Adzuki. It’s true: beans have the coolest names ever. But besides that, they’re also one of nature’s most perfect foods. Packed with protein, nutrients, and flavor, you might even call them a vegan’s #1 best friend (don’t worry, we won’t tell the trail mix, veggies, or French fries!). But with so much versatility and variety, where does one begin? Right inside these very pages, that’s where. In The Great Vegan Bean Book, author Kathy Hester primes you on everything you need to know about the best way to cook—and eat!—every bean you’ve ever seen (and a few you probably haven’t). From soaking times, to cooking times, to what to purée, to what to sauté, you’ll be dancing delicious circles around those legumes in no time. Not only that, but you’ll also get to try your hand—or is it your mouth?—at some of the tastiest, most innovative bean recipes in this lentil-filled land. From beanalicious burritos, to pretty-pea curry, to legume-laced blondies, you’ll be partying protein-style, every meal of the day! /div

Global Flavors: Vegan Recipes from Around the World

Global Flavors: Vegan Recipes from Around the World PDF Author: Wasim Parwez
Publisher: Wasim Parwez
ISBN:
Category : Cooking
Languages : en
Pages : 69

Book Description
Global Flavors: Vegan Recipes from Around the World Discover a world of vibrant, delicious, and nutritious vegan recipes with Global Flavors: Vegan Recipes from Around the World. This comprehensive cookbook takes you on a culinary journey through Asia, the Middle East, Europe, Africa, the Americas, Australia, and Oceania, offering a diverse array of plant-based dishes that will tantalize your taste buds and inspire your cooking. Whether you're a seasoned vegan, new to the lifestyle, or simply looking to add more plant-based meals to your diet, this book is your ultimate guide. Each chapter delves into the unique ingredients, flavors, and cooking techniques of different regions, providing you with an authentic taste of global cuisine. What's Inside: Asian Delights: Savor the bold and aromatic flavors of Chinese Mapo Tofu, Japanese Miso Soup, Thai Green Curry, and more. Middle Eastern Aromas: Enjoy the rich and exotic dishes like Lebanese Falafel, Israeli Hummus, Iranian Fesenjan, and Egyptian Koshari. European Classics: Indulge in timeless favorites with a vegan twist, such as Italian Eggplant Parmesan, French Ratatouille, Spanish Gazpacho, and Greek Stuffed Grape Leaves. African Wonders: Experience the diverse and nutritious cuisine with Moroccan Vegetable Tagine, Ethiopian Lentil Stew, and Ghanaian Groundnut Soup. American Fusion: Discover innovative and flavorful recipes like Vegan BBQ Jackfruit Sandwich, Mexican Tacos with Black Beans, and Caribbean Jerk Tofu. South American Vibrance: Dive into vibrant dishes like Brazilian Feijoada, Peruvian Quinoa Salad, Argentine Empanadas, and Colombian Arepas. Australian and Oceanian Freshness: Relish the unique flavors of Australian Vegemite and Avocado Toast, Fijian Coconut Curry, and New Zealand Kumara Salad. Global Desserts: Satisfy your sweet tooth with delightful treats like Indian Vegan Gulab Jamun, French Chocolate Mousse, American Apple Pie, and Japanese Mochi. Essential Tips and Ingredients: Practical advice on stocking a vegan pantry, cooking tips, and substitutions to ensure your success in the kitchen. With over 100 meticulously crafted recipes, Global Flavors: Vegan Recipes from Around the World is more than just a cookbook—it's an invitation to explore and celebrate the rich tapestry of global vegan cuisine. Each recipe is accompanied by detailed instructions, vibrant photos, and cultural insights, making this book an essential addition to your culinary library. Embrace the diversity of vegan cooking and embark on a delicious journey with Global Flavors: Vegan Recipes from Around the World. Order your copy today and start cooking up a world of flavors!

Vegan Eats World

Vegan Eats World PDF Author: Terry Hope Romero
Publisher: Da Capo Lifelong Books
ISBN: 0738216135
Category : Cooking
Languages : en
Pages : 402

Book Description
What If the World Was Vegan? The true building blocks of cuisines across the planet are the spices, herbs, and grains—from basmati rice to buckwheat, coconut to caraway seeds. Apply those flavors to vegan staples such as seitan, or tofu and even straight-up vegetables, and the possibilities? If not endless, pretty darned expansive. So what if the world was vegan? Your own cooking is the answer to that question; fire up the stove and make a green curry, simmer a seitan date tagine stew, or hold a freshly made corn tortilla piled high with chile-braised jackfruit in your hand. Chart your course in the great, growing map of vegan food history. Award-winning chef, author of Veganomicon, and author of Viva Vegan Terry Hope Romero continues the vegan food revolution with more than 300 bold, delicious recipes based on international favorites. With chapters devoted to essential basics such as Spice Blends; The Three Protein Amigos; and Pickles, Chutneys & Saucier Sauces, you can make everything from salads to curries, dumplings and desserts. Vegan Eats World will help you map your way through a culinary world tour, whether you want to create a piergoi party or Thai feast, easy Indian chaat lunch or Your International House of Dinner Crepes.

The 30-Minute Vegan

The 30-Minute Vegan PDF Author: Mark Reinfeld
Publisher: Da Capo Lifelong Books
ISBN: 0786748141
Category : Cooking
Languages : en
Pages : 377

Book Description
Busy vegans, rejoice! award-winning husband and wife chefs/authors Reinfeld and Murray present 150 delicious, easy-to prepare recipes for everyday vegan cooking -- all dishes that can be prepared in a half-hour. Sections include The Lighter Side of Life: Smoothies & Satiating Beverages; Snacks, Pick Me Ups & Kids' Favorites; Lunches: Wraps, Rolls, Bowls, and More; Extraordinary Salads; Sumptuous Soups; Small Plates: Appetizers, Side Dishes, Light Dinners; Wholesome Suppers; Guilt-Free Comfort Food: Healthy Translations of Old Stand-bys; and Divine Desserts. The 30-Minute Vegan also provides at-a-glance cooking charts, kids' favorite dishes, and exciting menu suggestions for every occasion -- making this an essential cookbook for busy vegans who want to enjoy delicious, healthful, whole-foods vegan fare every day.
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