Author: Anne McIntyre Publisher: Godsfield Press ISBN: 9781841814094 Category : Medicine, Ayurvedic Languages : en Pages : 400
Book Description
This comprehensive guide explores the Indian healing system of ayurveda, from its origins in ancient Vedic scriptures to ayurveda as practised today. Learn how to work towards optimum health through diet, lifestyle, exercise and spiritual practices, according to your dosha or constitution type. Also included are detailed recommendations for the holistic treatment of common ailments, with herbs, food, massage and meditation.
Author: Acharya Shunya Publisher: Sounds True ISBN: 1622038282 Category : Health & Fitness Languages : en Pages : 0
Book Description
Ayurveda is founded on the belief that true health is everyone’s birthright—and that each of us is a self-healing entity who can use nature’s abundance to restore and renew ourselves. Ayurveda Lifestyle Wisdom is a breakthrough book for yoga practitioners, spiritual seekers, and anyone ready to learn a “doable” approach to this time-tested art and science of health and well-being. Internationally renowned for her ability to make Ayurveda accessible and practical for Western audiences, Acharya Shunya presents a narrative-based guidebook that meticulously covers the how-to’s of morning and evening self-care, daily contemplations, self-massage and skin care, cooking (including recipes), beauty rituals, and more. “To rid ourselves of the suffering that afflicts the body, mind, and soul, what we need is an affirmative knowledge of life and how to live it in alignment with nature,” writes Acharya Shunya. Ayurveda Lifestyle Wisdom opens the gates to this profound knowledge.
Author: Katie Silcox Publisher: Simon and Schuster ISBN: 1582704732 Category : Health & Fitness Languages : en Pages : 304
Book Description
A Ayurvedic yoga teacher helps women live a more healthful, radiant life through a series of mental and physical exercises and meditations as well as natural remedies for a wide range of health and beauty needs. Original. 25,000 first printing.
Author: Anne McIntyre Publisher: Aeon Books ISBN: 1911597450 Category : Health & Fitness Languages : en Pages : 377
Book Description
Herbal medicines have been used for many centuries to treat illnesses and restore health, and today herbalism still remains the most widely-practiced form of medicine around the world. Written by a leading medical herbalist, The Complete Herbal Tutor provides in-depth knowledge of the practice and theory of herbal medicine, including everything you need to know about its history, how it works, how to grow, gather and prepare herbs, and how to use them to create an herbal prescription. The rigorously researched and illustrated materia medica contains over 150 herbs, with clear explanations of their properties, active ingredients, and the latest scientific developments on their uses. There is also a clear explanation of how herbs can be used to treat each of the body's systems, with advice on using remedies for healing a range of specific conditions.
Author: Vinod Verma Publisher: Weiser Books ISBN: 9780877288220 Category : Body, Mind & Spirit Languages : en Pages : 308
Book Description
An introduction to the spiritual outlook, diet and general lifestyle of Ayurveda. The book includes diagnoses and recipes for treating basic problems and herbal cures for a range of ailments such as asthma, insomnia, sinusitis and others.
Author: Helen Farmer-Knowles Publisher: Godsfield Press ISBN: 9781841813905 Category : Naturopathy Languages : en Pages : 400
Book Description
Plants can provide healing in many different ways: directly through their pharmacological actions as medicinal herbs, energetically through the vibrations of flower essences and tree energies, and spiritually through the inspiration they offer. Exploring over 100 of these incredible plants - from key medicinal herbs such as St John's wort, sage and chamomile to edible healing plants such as grapes and blueberries - The Healing Plants Bible provides a comprehensive guide to their history of usage, therapeutic properties and healing applications. Featuring guidance on seasonal availability, advice on the use of herbal teas, tinctures and flower essences for common ailments, and including the latest research findings, this book is an essential reference guide to plants from all over the world.
Author: Lakshmi C. Mishra Publisher: CRC Press ISBN: 9780849313660 Category : Medical Languages : en Pages : 502
Book Description
Arguably the oldest form of health care, Ayurveda is often referred to as the "Mother of All Healing." Although there has been considerable scientific research done in this area during the last 50 years, the results of that research have not been adequately disseminated. Meeting the need for an authoritative, evidence-based reference, Scientific Basis for Ayurvedic Therapies is the first book to analyze and synthesize current research supporting Ayurvedic medicine. This book reviews the latest scientific information, evaluates the research data, and presents it in an easy to use format. The editor has carefully selected topics based on the availability of scientific studies and the prevalence of a disease. With contributions from experts in their respective fields, topics include Ayurvedic disease management, panchkarma, Ayurvedic bhasmas, the current status of Ayurveda in India, clinical research design, and evaluation of typical clinical trials of certain diseases, to name just a few. While there are many books devoted to Ayurveda, very few have any in-depth basis in scientific studies. This book provides a critical evaluation of literature, clinical trials, and biochemical and pharmacological studies on major Ayurvedic therapies that demonstrates how they are supported by scientific data. Providing a natural bridge from Ayurveda to Western medicine, Scientific Basis for Ayurvedic Therapies facilitates the integration of these therapies by health care providers.
Author: Anne McIntyre
Author: Acharya Shunya
Author: Katie Silcox
Author: Anne McIntyre
Author: Vinod Verma
Author: Helen Farmer-Knowles
Author: Lakshmi C. Mishra
Author: Mukunda Stiles
Author: Jane Struthers
Author: Birgit Heyn