In This Moment

Author: Kirk D. Strosahl
Publisher: New Harbinger Publications
ISBN: 1626251290
Category : Self-Help
Languages : en
Pages : 245

Book Description
Little daily hassles can add up to big, big stress. Whether you're stuck in traffic, hauling your kids out the front door in the morning, dealing with a demanding boss, or worrying about money, it's easy to become overwhelmed. Stress is a normal part of daily life; but over time, chronic stress can take its toll on both your mental and physical health, leading to everything from anxiety and depression to weight gain and disease. So how can you move past the little hassles that get in the way of fully enjoying life? In This Moment will show you how to find a sense of calm and serenity using a breakthrough, evidence-based program grounded in mindfulness and neuroscience. Imagine feeling stressed, and being able to work through it by paying attention to your thoughts and feelings, moment by moment, no matter where you are or what you're doing. It's not as difficult as it sounds! Written by cofounder of acceptance and commitment therapy (ACT) Kirk Strosahl and pioneering behavioral health researcher Patricia Robinson, the mindfulness exercises in this book will help you strengthen the parts of your brain that support vitality and a sense of being fully present in the here and now. And with a little practice, you will learn to combat stress in healthy ways, stay balanced, and live a happier life, no matter what challenges arise.

In This Moment

Author: Karen Kingsbury
Publisher: Simon and Schuster
ISBN: 1451687648
Category : Fiction
Languages : en
Pages : 308

Book Description
From #1 New York Times bestselling author Karen Kingsbury comes an inspiring Baxter Family novel about a beloved high school principal who starts a Bible Study to improve the lives of his struggling students, only to become the national focus of a controversial lawsuit. Hamilton High Principal Wendell Quinn wants to see real change in his community, so he starts a voluntary after-school Bible Study and prayer program called Raise the Bar. He knows he is risking his job by leading the program, but before long, Raise the Bar meetings are standing room only. A year later, violence and gang activity are sharply down, test scores are up, and drug use and teen pregnancy have plummeted. The program is clearly working—until one parent files a lawsuit, claiming Wendell has violated his daughter's rights. But Principal Quinn knows God is on his side, and he refuses to back down. As he prepares for court, he is deluged by a storm of national attention and criticism. He wants just one attorney on his side in the fight of his life—Luke Baxter. A timely and nuanced exploration of religious freedom and what it means to be a person of faith in today’s culture, In This Moment will satisfy Kingsbury fans, old and new.

In This Moment Daily Meditation Book

Author: Co-Dependents Anonymous
Publisher:
ISBN: 9780964710511
Category : Codependency
Languages : en
Pages : 369

Book Description
Meditations for each day of the year with index.

You Were Made for This Moment

Author: Max Lucado
Publisher: Thomas Nelson
ISBN: 1400231809
Category : Religion
Languages : en
Pages : 240

Book Description
Are you weary? Worn out by the bills that keep stacking, a virus that keeps raging, or a heart that keeps aching? If so, the book of Esther brings welcome news: Relief will come! To be clear, you didn't ask for this struggle. You want to get past it. You don't know how much longer you can hold up. But what if God is with you in this difficult season? When life seems off the rails, remember this truth: the minute you bow your head to pray is the moment God lifts his hand to help. Queen Esther learned this truth firsthand. When confronted with a royal decree that would annihilate her people, she had to make some tough choices. Would she remain silent in the face of this challenge, or would she speak up? Would she blend in, or would she stand out? But after Esther spent three days in prayer and fasting, God gave her the courage to speak up. God used her to save the nation. And God can do the same with you. In You Were Made for This Moment, pastor and New York Times bestselling author Max Lucado will help you: put your hope in the God of grand reversals, trusting that God will right every wrong cultivate courage for your challenging times by leaning on the God who redeems and restores discover your role in God's story by exploring how God can use your experiences and circumstances to join him in his holy work God never promised us a life without trials, but he does promise to be with us as we walk through them. Trust that he can redeem your struggles for a mighty purpose. You, friend, were made for this moment.

Love Story

Author: Karen Kingsbury
Publisher: Pocket Books
ISBN: 1982122307
Category : Fiction
Languages : en
Pages : 448

Book Description
The instant New York Times bestseller featuring everyone’s favorite family—the Baxters—in a deeply emotional novel “faithful fans will no doubt relish” (Publishers Weekly). When John Baxter is asked to relive his long-ago love story with his wife Elizabeth for his grandson Cole’s heritage school project, he’s not sure he can do it. The sadness might simply be too great—after a storybook romance that lasted almost thirty years, beginning when the two were in college, Elizabeth tragically died of cancer. But John can’t say no to his grandson and in the process of telling his love story, he finally allows his heart and soul to go places they haven’t gone in decades. Back to the breathless first moments, but also to the secret heartbreak that brought John and Elizabeth together… Cole’s report on his grandparents touches the hearts of the entire family—and causes Cole to better understand his own beginning. Whether you’re meeting the Baxter family for the first time or finding them all over again, Love Story will stir your heart and remind you of the generational impact of love and the eternal bond of family.

From This Moment On

Author: Shania Twain
Publisher: Simon and Schuster
ISBN: 1451620756
Category : Biography & Autobiography
Languages : en
Pages : 450

Book Description
Now in paperback from superstar Shania Twain, a poignant, heartfelt, and beautifully told account of her hard-scrabble childhood, rise to worldwide fame, and recent personal tragedies. The world may know Shania Twain as many things: a music legend, a mother, and recently, a fixture in the news for her painful, public divorce and subsequent marriage to a cherished friend. But in this extraordinary autobiography, Shania reveals that she is so much more. She is Eilleen Twain, one of five children born into poverty in rural Canada, where her family often didn’t have enough food to send her to school with lunch. She’s the teenage girl who helped her mother and young siblings escape to a battered woman’s shelter to put an end to the domestic violence in her family home. And she’s the courageous twenty-two-year-old who sacrificed to keep her younger siblings together after her parents were tragically killed in a car accident. Shania Twain’s life has evolved from a series of pivotal moments, and in unflinching, heartbreaking prose, Shania spares no details as she takes us through the events that have made her who she is. She recounts her difficult childhood, her parents’ sudden death and its painful aftermath, her dramatic rise to stardom, her devastating betrayal by a trusted friend, and her joyful marriage to the love of her life. From these moments, she offers profound, moving insights into families, personal tragedies, making sense of one’s life, and the process of healing. Shania Twain is a singular, remarkable woman who has faced enormous odds and downfalls, and her extraordinary story will provide wisdom, inspiration, and hope for almost anyone.

In This Moment

Author: Karma Brown
Publisher: HarperCollins Australia
ISBN: 148924137X
Category : Fiction
Languages : en
Pages : 250

Book Description
From the No.1 international bestselling author of Recipe for a Perfect Wife comes an emotional tale of the aftermath of one woman's earthshattering mistake Meg Pepper has a fulfilling career and a happy family. But her life shatters in an instant when a chance encounter results in a terrible accident that leaves a teenage boy in critical condition. Full of remorse, Meg throws herself into helping the teenager's family as he rehabs from his injuries. But the more Meg tries to absolve herself, the more she alienates her own family - and the more she finds herself being drawn to the boy's father. Soon Meg's picture-perfect life is unraveling before her eyes. As the painful secrets she's been burying bubble dangerously close to the surface, she will have to decide: Can she forgive herself, or will she risk losing everything she holds dear to her heart?

Made for This Moment

Author: Madison Prewett Troutt
Publisher: Zondervan
ISBN: 0310363209
Category : Biography & Autobiography
Languages : en
Pages : 225

Book Description
A single moment can change your life forever. When that moment arrives, will you be ready? In this deeply personal book, Madison Prewett invites you into the moments that shaped her so that you can learn how to stand firm in your own convictions before your big moment comes along. When Madison appeared on season 24 of The Bachelor, she quickly earned a reputation for her ability to stay rooted in her convictions in the face of uncertainty. Again and again, she proved that she was fully prepared to stand up for what she believed in—even in the most challenging moments. If you're eager to learn how to keep your standards high and your roots deep so that you can make decisions you're proud of, Madi's authentic vulnerability and real-life challenges will help you live a life of integrity, grace, and courage. In Made for This Moment, Madi uses the biblical story of Esther to help you find the encouragement you need to: Decide who you want to be before you step into your Big Moments Claim your confidence so you can get out of the comparison game Learn strategies for dealing with your past so it won't hinder your present Break free from the labels others put on you Learn how to respond to offense with grit and grace Discover how to be true to yourself no matter what No matter what stage of life you're in, Made for This Moment will help you navigate the complex realities of living in an age of social media and confusing standards. God's timing is not a mistake—you were made for this exact moment.

From This Moment

Author: Melanie Harlow
Publisher: Createspace Independent Publishing Platform
ISBN: 9781977930262
Category : Man-woman relationships
Languages : en
Pages : 0

Book Description
It was like seeing a ghost. When my late husband's twin brother moves back to our small town, I want to avoid him. Everything about Wes reminds me of the man I lost and the life we'd planned together, and after eighteen long months struggling just to get out of bed, I'm finally doing okay. I have a new job, an amazing support group, and a beautiful five-year-old daughter to parent. I don't want to go backward. But I'm drawn to him, too. He understands my grief and anger and guilt like no one else-and I understand his. Before long, that understanding becomes desire, and that desire becomes uncontrollable. He says he doesn't care what people think, and love can never be wrong. But life has taught me its cruelest lesson--love doesn't always win. If only my heart would believe it.

At This Moment

Author: Karen Cimms
Publisher: Lone Sparrow Press
ISBN: 9780997486704
Category :
Languages : en
Pages : 398

Book Description
A love story between two damaged people -- a rock musician and an emotionally abused young woman -- trying to make their way in the world without destroying themselves or each other.