Training Shooting Sports

Author: Katrin Barth
Publisher: Meyer & Meyer Verlag
ISBN: 1841263052
Category : Sports & Recreation
Languages : en
Pages : 156

Book Description
Training Shooting Sports is especially written for young people. It is easy to understand and offers a lot of fun while practicing and playing You have already learned the basics of shooting sports and now you want to continue to improve? Then this book is the perfect training companion for you! In this book you will find important training tips for both rifle and pistol. In addition to explanations of proper technique you learn how to recognize and correct mistakes and how to do additional exercise at home. Here you will learn why flexibility, strength and speed are so important, how you can improve you fitness level and how to document your performance development. And surely you are interested in finding out how to cope with competitive pressure through conscious breathing techniques and relaxation exercise. And there is also lots of interesting information about shooting sports, tips for good nutrition, training and preparing for competition. Book jacket.

Finding the Extra Target

Author: John R. Linn
Publisher: Shotgun Sports
ISBN: 9780925012005
Category : Trapshooting
Languages : en
Pages : 126

Book Description

Sports Vision Training for Shooting Performance

Author: Wes Kennedy
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537188812
Category :
Languages : en
Pages : 104

Book Description
If you're the first to see, you're the first to shoot. Nobody knows this better than Wes Kennedy, a former Special Forces Operator who served in the Canadian Special Operations Regiment. As a qualified Sniper, Wes is intimately familiar with the scientifically-proven best practices for improving your vision to optimize shooting performance.Unlike most other vision training manuals out there, this guide applies decades of research specifically to combat athletes. Inside, you'll find information on:* Improving your binocular vision* Correcting eye dominance* Stabilizing your gaze* Expanding your peripheral vision* Speeding up target acquisition* Enhancing vision with nutritional supplements* . . . and much more, all applied to marksmanship.Wes has seen the tangible results this kind of training can bring, both in his clients and in his own experience. If you want to condition your nervous system to improve your vision to its fullest potential, you've come to the right place.

Shoot to Win

Author: Chris Cheng
Publisher: Simon and Schuster
ISBN: 1510730605
Category : Sports & Recreation
Languages : en
Pages : 365

Book Description
A surprising journey from tech support to professional marksman in front of the cameras. Chris Cheng won the title of “Top Shot,” a $100,000 cash prize, and a professional marksman contract with the show sponsor, Bass Pro Shops. How did a tech support guy who didn’t shoot a lot of guns beat out seventeen other competitors—including seasoned military veterans, law enforcement officers, and pro marksmen—in History Channel’s Top Shot season 4? An excellent guide for beginning shooters, Cheng focuses on the basics and ammunition of pistols, rifles, and shotguns, marksmanship fundamentals, and buying a firearm. Other chapters include: Dry Fire Practice Firearm Accessories Safely Storing Your Firearm Cleaning and Maintaining Your Guns And much more! Additionally, Cheng covers his approach to staying calm under pressure, teamwork, sportsmanship, and leadership. These traits contributed to his coming out on top and staying above the fray. With a foreword written by Top Shot season 3 champion Dustin Ellermann and an afterword written by the original Top Shot champion Iain Harrison, Shoot to Win is sure to please shooters of all stripes, but especially fans of History Channel’s program Top Shot. Skyhorse Publishing is proud to publish a broad range of books for hunters and firearms enthusiasts. We publish books about shotguns, rifles, handguns, target shooting, gun collecting, self-defense, archery, ammunition, knives, gunsmithing, gun repair, and wilderness survival. We publish books on deer hunting, big game hunting, small game hunting, wing shooting, turkey hunting, deer stands, duck blinds, bowhunting, wing shooting, hunting dogs, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.

Smart Move

Author: Kita Busse
Publisher:
ISBN: 9781092415675
Category :
Languages : en
Pages : 288

Book Description
This book explains efficient movement with a firearm for the practical shooting sports. If you want to be faster, this is the lowest hanging fruit to cut down your times. There are plenty of illustrations and drills included by world-class movement coach Kita Busse.

Long Range Shooting Handbook

Author: Ryan M. Cleckner
Publisher: Createspace Independent Publishing Platform
ISBN: 9781518654725
Category : Rifles
Languages : en
Pages : 0

Book Description
"This book is the complete beginner's guide to long range shooting written in simple every-day language so that it's easy to follow. Included are personal tips and best advice from my years of special operations sniper schooling and experience, and as a sniper instructor. If you are an experienced shooter, this guide will be a resource covering the principles and theory of long range shooting"--

Shoot

Author: Julie Golob
Publisher: Simon and Schuster
ISBN: 1626366071
Category : Sports & Recreation
Languages : en
Pages : 269

Book Description
Whether you’re a firearms enthusiast, an experienced shooter, or someone who has never even held a gun, Shoot: Your Guide to Shooting and Competition will help you explore different types of firearms, understand crucial safety rules, and learn fundamental shooting skills. This book provides an introduction to a wide variety of shooting sports through detailed descriptions that relate each type of competition to everyday activities and interests. High-quality photography from actual competitions and step-bystep instructional images augment the clearly written descriptions of both basic and advanced shooting skills. Throughout the book, Julie shares beneficial tips, explains sportspecific lingo, and stresses vital safety concerns. Going beyond just a skill-building manual for those new to firearms and shooting, Shoot addresses competition stress, goal setting, logging, and beneficial practice techniques to help all shooters, from novices to champions, excel and take their skills to the next level.

Mastering Sporting Clays

Author: Don Currie
Publisher: Rowman & Littlefield
ISBN: 0811766152
Category : Sports & Recreation
Languages : en
Pages : 241

Book Description
Mastering Sporting Clays is a perfect guide for all levels of sporting clays shooters, from recreational to competitor. Beginner and novice shooters learn essential first steps, including an easy to remember set of fundamentals and, equally important, a system for recalling those fundamentals. Advanced shooters, including competitive shooters, will benefit from target-specific tactics, allowing them to focus on improving their problem areas.

Navy SEAL Shooting

Author: Chris Sajnog
Publisher:
ISBN: 9781943787036
Category :
Languages : en
Pages : 386

Book Description
Learn to shoot safely and effectively at home to protect yourself or your family. With easy-to-follow, step-by-step instructions and 385 illustrations, learn to plan your training, improve your accuracy and speed, shoot while moving, and clear malfunctions. Plus every manipulation needed for any semi-automatic pistol or rifle.

Mind Gym

Author: Gary Mack
Publisher: McGraw Hill Professional
ISBN: 0071504648
Category : Sports & Recreation
Languages : en
Pages : 238

Book Description
Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.