Straight to the Point Self Defence

Author: Simon Hunt
Publisher: CreateSpace
ISBN: 9781507588437
Category :
Languages : en
Pages : 98

Book Description
Have you ever wanted to learn a few effective self-defence techniques that would keep you and your family safe?Well, now you can follow this STRAIGHT TO THE POINT self-defence book.#1 Best seller in martial artsThis is not an overwhelming overcomplicated book. This book is full of easy to do yet extremely effective practical techniques. This book is accompanied by a series of photographs to demonstrate each technique.After you have read this book, you will also have a three step checklist system to prepare you mentally and physically for any situation.We have spent countless hours on the mat recreating actual situations to work out the quickest, most effective route to safety. We have done all the hard work for you.Techniques you will learn:* Space Gaining Technique * Knife Defence Technique* Defence from Kicks* Defence from a Punch* Defence from a Headbutt* Defence from a Behind Grab* Defence from an Overhead Attack* Defence against a Baseball Swing* Close Quarters defence* Defence from a Seated PositionClick the BUY IT NOW button and you will instantly have access to a manual to return to again and again.

20 Essential Points of Self Defense

Author: Frank Raimondi
Publisher: Lulu.com
ISBN: 1411602870
Category : Self-Help
Languages : en
Pages : 66

Book Description
Here is a book that finally reveals the long held secrets of the martial arts. You have the power to unlock these secrets that are held within you. This book is offered as a manual to help you unlock the hidden potential for success and happiness within all of us. This book gives you the essential tools needed to succeed not only in the martial arts but in daily living as well. Master Raimondi captures the essence and roots of life in these 20 essential points. The greatest enemy we have to face is to be found within you. This book will not only reveal that enemy to you, it will also teach you how to defend against it.

Think ACT Stay Safe with the R.E.A.C.T. Approach to Self Defence

Author: Stephen W. Collins
Publisher: Steve Collins
ISBN: 0007102364
Category : Health & Fitness
Languages : en
Pages : 131

Book Description
As the newspapers and television constantly remind us, violent crime is on the increase, violence that can strike at you anywhere and at any time - on holiday, at work, on nights' out or during any one of a thousand everyday situations. But even if you are confronted by the unthinkable, you don't have to become a victim. This important new book shows you how you can protect yourself regardless of your age, sex or level of fitness by using the simple but effective REACT formula: R: Recognise E: Evaluate A: Alternatives C: Concentrate T: Terminate Using clear and concise step-by-step instructions, reinforced with many illustrations and diagrams, each of these five basic principles is expanded and explained in such a way that they quickly become 'second nature'. Following this sequence in any circumstance will allow you to recognise potential threats, decide on the best form of action to take and equip you carry to this through. While The R.E.A.C.T. Self defence System does concentrate on a dozen or so straightforward but effective self-protection combat techniques, it is not just another self-defence book, full of impractical or ineffective martial arts routines. What it does is heighten your perception of danger, letting you understand what could be happening to you and enables you to do something about it before it does.

A Guide to Improvised Weaponry

Author: Terry Schappert
Publisher: Simon and Schuster
ISBN: 1440584737
Category : Sports & Recreation
Languages : en
Pages : 206

Book Description
Defend yourself with salad tongs, hairbrushes--and even a dirty diaper! A sidewalk thief tries to steal your wallet, but you are unarmed. What do you do? With A Guide to Improvised Weaponry, you'll know how to protect yourself--even if all you have are your car keys and a candy bar. Written by Green Beret and combat expert Terry Schappert, this book teaches you how to turn your lipstick, your wristwatch--even the shoes on your feet--into strategic self-defense tools. Traditional weapons can be expensive, dangerous, and in the blur of an attack, easily turned against you, but with his life-saving advice, you can avoid these risks and defend yourself by deploying the hidden tactical uses of 100 ordinary items. Whether you're out grocery shopping, riding in an elevator, or enjoying a stroll through the park, A Guide to Improvised Weaponry shows you how to control your environment and become your own bodyguard--ready and able to act when you need to.

How To Street Fight

Author: Sam Fury
Publisher: SF Nonfiction Books
ISBN: 1925979059
Category : Sports & Recreation
Languages : en
Pages : 143

Book Description
Discover all the Street Fighting Techniques You Need! 2+ books in 1 make this the only book you need on close combat fighting. It contains all the information from… * How to Win a Street Fight * Ground Fighting Techniques to Destroy Your Enemy ... and adds a whole lot more! Discover all the techniques you need to win any brawl, because this is a simple, unrefined, and aggressive street fighting guide. Get it now. How to Street Fight Includes Lessons On * Staying safe and minimizing injuries whilst learning self defense. * Achieving the most power from your strikes. * Pressure points for self-defense without needing pinpoint accuracy. * A simple and natural all-purpose fighting stance. * A variety of training methods to best equip you for any street survival situation. * How to use ANYTHING as street fighting weapons, and the best ways to use them. * The best ways to finish your opponents, FAST! * Effective striking methods you can use straight away. Effective Close Combat Self-Defense Training * The 3 second (or less) KO! * The two best choke holds to subdue your opponent, as well as how to escape from them yourself. * Ground fighting techniques and strategy. * Landing safely on the ground, and the best ways to get back up. * How to regain the upper hand should you get overwhelmed during a street fight. * How to escape when grabbed by an assailant, whether it be from the front, side or behind. * The best strategies to use when fighting multiple opponents, whether you are alone or in a group. * How to disarm an opponent with a weapon. * Defense against guns and the correct way to use them yourself. * Knife fighting techniques. ... and much more. Limited Time Only… Get your copy of How to Street Fight today and you will also receive: *Free SF Nonfiction Books new releases *Exclusive discount offers *Downloadable sample chapters *Bonus content … and more! Get it now.

How to Defend Yourself: Self Defence

Author: Martin J Dougherty
Publisher: Amber Books Ltd
ISBN: 1782740767
Category : Self-Help
Languages : en
Pages : 51

Book Description
Written in easy-to-understand steps and accompanied by clear illustrations, How to Defend Yourself teaches realistic self-defence techniques that can be applied in everyday situations.

Hardcore Self-Defense

Author: C. R. Jahn
Publisher: iUniverse
ISBN: 9781469778976
Category : Sports & Recreation
Languages : en
Pages : 176

Book Description
HARDCORE SELF-DEFENSE is totally unlike any other martial-arts book you've ever read. It is the result of a lifetime of experience by one who walks the Warrior's Path. Jam-packed with useful information, no space is wasted with "filler material" like training methods, foreign terminology, or photographs of the author pretending to spar. No, this book gets right to the point and tells you the best ways to defend oneself, as well as commonly taught nonsense that will not work against a real opponent. This book is heavy on combat psychology and weaponscraft, and is intended for those who are truly serious about protecting themselves and their loved ones. Be warned, this book is NOT FOR THE MEEK!

The Self-Defense Handbook

Author: Sam Fury
Publisher: SF Nonfiction Books
ISBN:
Category : Sports & Recreation
Languages : en
Pages : 139

Book Description
Teach Yourself Self-Defense! Inside this four-part self-defense training manual, you will learn: * The Principles of Self-Defense. The information in this section is more valuable from a self-defense point of view than any of the individual techniques. * Basic Self-Defense Techniques. Simple and effective moves to escape your attacker(s) and get to safety. * Advanced Strikes & Strategies. Use these tactics when the basic self-defense techniques are too aggressive, such as in a "friendly" pub or schoolyard brawl. * Weapon Disarms. Advanced lessons on how to disarm an attacker and fight multiple opponents. This is the only self-defense training manual you need, because these are the best street fighting moves around. Get it now. Discover Real Street Fighting Tactics * The best target areas for self-defense and which strikes to use. * How to achieve street fighting knockouts. * Ground fighting techniques for self-defense. * Easy to apply strategies for attack and defense. * The correct way to use choke holds and how to escape them. * The best self-defense objects from everyday items. * Weapon vs weapon street fighting training. * How to adapt what you learn to any situation. Adapted From Proven Street Fighting Styles This no-nonsense self-defense training manual focuses on the most effective techniques from a wide variety of martial arts, including (but not limited to): * Jeet Kune Do (Bruce Lee's martial art) * Vortex Control Self-Defense (eclectic self-defense) * Kali/Escrima Arnis (Filipino weapon-based martial arts) * Wing Chun (efficient Chinese martial art) * Krav Maga (Israel military) * Systema (Russian military) * Mixed Martial Arts (strikes and ground fighting) …and more. Limited Time Only... Get your copy of The Self-Defense Handbook today and you will also receive: * Free SF Nonfiction Books new releases * Exclusive discount offers * Downloadable sample chapters * Bonus content … and more! Teach yourself self-defense that works, because this is one of the best street fighting books around. Get it now.

Peace of Mind

Author: Graham Summerfield
Publisher: AuthorHouse
ISBN: 1546280197
Category : Education
Languages : en
Pages : 101

Book Description
When people talk about self-defense, everyone immediately thinks of an eight-stone woman throwing a fifteen-stone man over her shoulder and stomping on his groin. In reality, many situations can be avoided by using commonsense tactics and talking your way out of a situation. Learning to be positive and assertive is a must. Self-defense also includes communication skills, streetwise tactics, and positive body posture. There are many techniques we can use before combat. Not all attackers are strangers; four out of ten men who attack women are already known to the victimeven friends and family members have been convicted of physical and sexual abuse. The following course is designed to teach even the most timid person to evade conflict and deal with physical confrontation should it arise. On this course, you will learn that everyone has vulnerable areas, especially men, and that all would-be victims have the weapons within their own bodies to use against these areas.

Humane Pressure Point Self-Defense

Author: George A. Dillman
Publisher: George Dillman Karate International
ISBN: 9781889267036
Category : Sports & Recreation
Languages : en
Pages : 0

Book Description
An approach for dealing with violent encounters, based on the use of pressure points, and knowledge of body anatomy.