An Alchemy of Mind

Author: Diane Ackerman
Publisher: Simon and Schuster
ISBN: 1439125082
Category : Science
Languages : en
Pages : 341

Book Description
From the New York Times bestselling author of The Zookeeper's Wife, an ambitious and enlightening work that combines an artist's eye with a scientist's erudition to illuminate, as never before, the magic and mysteries of the human mind. Long treasured by literary readers for her uncommon ability to bridge the gap between art and science, celebrated scholar-artist Diane Ackerman returns with the book she was born to write. Her dazzling new work, An Alchemy of Mind, offers an unprecedented exploration and celebration of the mental fantasia in which we spend our days—and does for the human mind what the bestselling A Natural History of the Senses did for the physical senses. Bringing a valuable female perspective to the topic, Diane Ackerman discusses the science of the brain as only she can: with gorgeous, immediate language and imagery that paint an unusually lucid and vibrant picture for the reader. And in addition to explaining memory, thought, emotion, dreams, and language acquisition, she reports on the latest discoveries in neuroscience and addresses controversial subjects like the effects of trauma and male versus female brains. In prose that is not simply accessible but also beautiful and electric, Ackerman distills the hard, objective truths of science in order to yield vivid, heavily anecdotal explanations about a range of existential questions regarding consciousness, human thought, memory, and the nature of identity.

Emotional Alchemy

Author: Tara Bennett-Goleman
Publisher: Harmony
ISBN: 0609809032
Category : Body, Mind & Spirit
Languages : en
Pages : 435

Book Description
“May this very important and enticing book find its way into the hearts of readers near and far so that it can perform its mysterious and healing alchemy for the benefit of all.” —John Kabat-Zinn, author of Wherever You Go, There You Are and Professor of Medicine, University of Massachusetts Medical School The Transformative Power of Mindfulness Alchemists sought to transform lead into gold. In the same way, says Tara Bennett-Goleman, we all have the natural ability to turn our moments of confusion or emotional pain into insightful clarity. Emotional Alchemy maps the mind and shows how, according to recent advances in cognitive therapy, most of what troubles us falls into ten basic emotional patterns, including fear of abandonment, social exclusion (the feeling that we don’t belong), and vulnerability (the feeling that some catastrophe will occur). This remarkable book also teaches us how we can free ourselves of such patterns and replace them with empathy for ourselves and others through the simple practice of mindfulness, an awareness that lets us see things as they truly are without distortion or judgment. Emotional Alchemy provides an insightful explanation of how mindfulness can change not only our lives, but the very structure of our brains, giving us the freedom to be more creative and alive. Here is a beautifully rendered work full of Buddhist wisdom and stories of how people have used mindfulness to conquer their self-defeating habits. The result is a whole new way of approaching our relationships, work, and internal lives.

Alchemies of the Mind

Author: Jon Elster
Publisher: Cambridge University Press
ISBN: 9780521644877
Category : Philosophy
Languages : en
Pages : 468

Book Description
A comprehensive book on the emotions considering the full range of theoretical approaches.

The Alchemy of Inner Work

Author: Lorie Eve Dechar
Publisher: Weiser Books
ISBN: 1633411591
Category : Self-Help
Languages : en
Pages : 274

Book Description
“My sincere hope is that everyone will read this treasure trove of essential inner knowledge. This book is a magnificent accomplishment." -- Caroline Myss, author of Anatomy of the Spirit Alchemy is the science of transformation—how to change one thing into something else. In The Alchemy of Inner Work, Dechar and Fox examine how illness, suffering, and dis-ease—the “lead” of our lives—can become the “gold” of our authentic selves, and the key to good health and well-being. Drawing on traditional Chinese medicine, Eastern and Western alchemical traditions, Kabbalah, and Jungian psychology—plus case studies from working with patients—the authors provide hands-on insights for bringing “the soul of medicine” back into our lives. The book includes: A simple introduction to the ancient practices and principles alchemy How the alchemical model offers a profoundly new path to true health and well-being An array of practices for removing the barriers that block our own healing energy An invitation to alchemical “dream work” as a support on the path of healing

Alchemy

Author: Dennis William Hauck
Publisher: Penguin
ISBN: 074405351X
Category : Body, Mind & Spirit
Languages : en
Pages : 471

Book Description
The magic and mystery of the ancient craft revealed for a new, modern age It's completely understandable if you're in the dark about alchemy. It has been practiced around the world and linked to various religious rites, scientific experiments, and of course, magic—a series of beliefs and disciplines that defy categorization and definition. The Awakened Life: Alchemy demystifies this ancient art with an easy-to-understand overview of its history, philosophies, and practices.This new edition, published over a decade after the original, offers even more essential information and tools. In it, you'll find: The basic principles of alchemy--including the Three Essentials that are present in all things The alchemist's code--ciphers, signs, symbols, and sacred geometry A list of tonics, elixirs, and other alchemical medicines An explanation on the three stages of alchemical transformation A look at the relationship between alchemy and science A focus on how to trigger personal transformation using the psychological and spiritual techniques of alchemy It's time to apply these powerful principles to your life to gain increased energy, awareness, and understanding!

The Alchemy of Quantum Mind Feng Shui

Author: Mary Shurtleff
Publisher:
ISBN: 9780979126383
Category : Body, Mind & Spirit
Languages : en
Pages : 234

Book Description
This guide uses feng shui in conjunction with the chakras of the body, oils, stones, mudras, and meditations to achieve one's highest dreams and goals. The home, body, and mind come together in accordance with the universal law to give life an even flow.

Creative Alchemy

Author: Marlo Johnson
Publisher: Chronicle Books
ISBN: 1452161801
Category : Self-Help
Languages : en
Pages : 195

Book Description
The artist and creativity guru shares eighty-eight transformative meditations, rituals, and experiments to spark your inner magic in this inspirational guide. The activities in this book are designed to help you shift into the mindset of conscious creation, engaging your mind, body, and spirit in the process. Marlo Johnson combines practical instruction and insightful spiritual guidance to help you reconnect with your infinite creativity. This gem of a book is perfect for anyone looking to break out of old habits and let their genius shine.

108 Blessings

Author: Ashima Sarin
Publisher: Createspace Independent Publishing Platform
ISBN: 9781535372725
Category :
Languages : en
Pages : 228

Book Description
Inspired by the sacred number from the Hindu and Buddhist tradition, this book is a collection of 108 blessings and passages that touch every facet of our human experience. Each blessing is unique, but together they work as an evolutionary bridge that will lead us to our higher self. When we bless someone with pure intent, the sacred within us becomes an alchemical force to transform and shape lives.The blessings in this book offer wisdom to awaken the sacred in you so you can heal, heal others and empower your path with joy, passion and purpose. Like the mantras accompanying 108 beads of the Japa Mala, each blessing is meant to be felt, heard and absorbed. Hold one each day. After 108 days, begin again and when you are ready, pass the book on like a blessing. Edited by Pete Azarnoosh. Cover Art by Kanchan Chander.

Mind Whispering

Author: Tara Bennett-Goleman
Publisher: Random House
ISBN: 1846043387
Category : Calmness
Languages : en
Pages : 338

Book Description
"Aims to transform us into integrated human beings - mentally, emotionally and interpersonally. Drawing on ideas in cognitive psychology, neuroscience and Eastern traditions, the author offers a fresh vision of how we can free ourselves from our most negative frames of mind."--Publisher's description.

Studies in Alchemy

Author: Mark Prophet
Publisher:
ISBN:
Category : Spirit writings
Languages : en
Pages : 92

Book Description