Author: Stephen King Publisher: Simon and Schuster ISBN: 1501144529 Category : Fiction Languages : en Pages : 352
Book Description
"The 'extraordinary' (Booklist) novel of one man's quest to find the source of his nightmare and to reverse it before he becomes...nothing at all. This #1 national bestseller from Stephen King, writing as Richard Bachman, "pulsates with evil...it will have you on the edge of your seat" (Publishers Weekly)"--
Author: Chris Crowley Publisher: Workman Publishing Company ISBN: 0761175083 Category : Health & Fitness Languages : en Pages : 383
Book Description
Now in paperback, the latest book in the New York Times bestselling, one-million-copy-plus Younger Next Year franchise. The book that tells every reader how to lose weight, discover new vitality, and get in the best shape of your life. The book with the no-nonsense, no-BS, no-shortcuts approach. The book that shows that there’s a revolution in aging going on. The book that is the how-to of that revolution. Chris Crowley, the memorable patient and coauthor of Younger Next Year, partners with Jen Sacheck, a nutritionist and fitness expert from Tufts University, and in lively, alternating chapters they spell out a weight-loss plan that will have readers losing up to 25 pounds in the first six months—and, much more significantly, keeping it off next year, and the year after, and so on, for life. The message is straightforward and based on the most up-to-date nutritional science: resist the added-fat, added-sugar concoctions created by the food industry; skip the supplements; pile on fruits and vegetables to your heart’s content, but it’s OK to eat lean meats, too; and don’t drink your calories. And exercise! With its simple, fully illustrated program of 25 “sacred exercises,” here is everything the reader needs to build muscle, protect joints, add mobility, and put off 70% of the normal problems associated with aging and eliminate 50% of serious illness and injury. “Clear, concise, well-balanced nutritious diet plan. Realistic exercise . . . [and] the combo of the authors—nutrition scientist and witty writer—makes this an easy-to-read volume with loads of timely, science-based information.” —Madelyn Fernstrom, Diet and Nutrition Editor, TODAY and NBCNews.com “Chock-full of easy recipes, meal plans, and exercise diagrams.” —The Wall Street Journal
Author: Kit Reed Publisher: Tor Books ISBN: 1466827238 Category : Fiction Languages : en Pages : 340
Book Description
TV says it. Magazines say it. American society commands it. You must be thin. You must be young. Fad diets. Fat-purging pills. Fitness clubs. Liposuction. Breast implants. Steroids. In the tomorrow of Thinner Than Thou, the cult of the body has become the one true religion. The Dedicated Sisters are a religious order sworn to help anorexic, bulimic, and morbidly obese youth. Throughout the land, houses of worship have been replaced by the health clubs of the Crossed Triceps. And through hypnotically powerful evangelical infomercials, the Reverend Earl preaches the heaven of the Afterfat, where you will look like a Greek god and eat anything you want. Just sign over your life savings and come to Sylphania, the most luxurious weight-loss spa in the world, where the Reverend himself will personally supervise your attainment of physical perfection. But the glory of youth and thinness that America worships conceals a hidden world where teens train for the competitive eating circuit, where fat porn and obese strippers feed people's dark desires, and where an underground railroad of rebellious religions remember when people worshipped God instead of the Afterfat. As Annie, an anorexic, and her friend Kelly, who is so massive she can barely walk, find out, the tender promises of the Dedicated Sisters are fulfilled by forced feedings and enforced starvation in hidden prisons. As middle-aged Jeremy discovers, Sylphania is a concentration camp where failure to lose weight and tone up leads to brutal punishment. The Rev. Earl's public sympathy for the overweight conceals a private contempt . . . and, beneath that, a terrible longing known only to a select few. The inevitable decay of old age is the only thing keeping mankind from reaching perfection. Luckily, Reverend Earl has a plan that will take care of that . . . . At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.
Author: Jenna Wolfe Publisher: Hachette+ORM ISBN: 1455533998 Category : Health & Fitness Languages : en Pages : 373
Book Description
A month from now, you'll wish you had started today. Yes, a month is all it takes to see long-term results. And seriously-even YOU can lose that weight! Food and exercise fads come and go, mainly because they just aren't sustainable. After a few days, you're hungry, bored, or hungry AND bored. That's why the Today show's very first lifestyle and fitness correspondent, Jenna Wolfe, created her famous 30-Day Fitness Challenge for her viewers. The challenge was wildly successful because of its unprecedented and simple approach to everyday health and fitness-one small tip a day for 30 days. Now, in Thinner in 30, Jenna takes her foolproof program to the next level, giving you the tools and motivation you'll need to achieve your wellness goals with thirty small changes that add up to big results-in as few as 30 days. It's all possible without joining a gym, counting calories, or signing up for a trendy class you can't even pronounce. The perfect plan for busy men and women of all ages and fitness levels, Thinner in 30 puts the focus on small, bite-size tips which lead to long-term weight loss. Jenna blends athletic wisdom, laugh-out-loud humor, and easy-to-follow advice, like how many times to chew your food per bite, what the heck carbs are all about, and how to sneak in workouts without any time, money, equipment, or energy (pretty much covering any excuse you may have). Thinner in 30 will help you discover just how easy it is to get healthy without having to deprive yourself or work out 12 hours a day.
Author: Melissa Ross Publisher: Dramatists Play Service, Inc. ISBN: 0822232197 Category : Drama Languages : en Pages : 70
Book Description
THE STORY: When their father falls ill, three estranged half-siblings reunite. As the world around them crumbles, they argue with each other and with everyone around them in a desperate struggle to do the right thing and mend their rapidly deteriorating lives. THINNER THAN WATER is a blood-raw, wicked comedy-drama about fighting through the thick and thin of family.
Author: NPCS Board of Consultants & Engineers Publisher: NIIR PROJECT CONSULTANCY SERVICES ISBN: 9381039836 Category : Languages : en Pages : 232
Book Description
Solvents are defined as chemicals compound that are introduced during manufacture of the paint itself and before packaging, in order to maintain all components of the paint in a liquid / viscous state such as we know it. A solvent is usually a liquid but can also be a solid or a gas. Solvents find various applications in chemical, pharmaceutical, oil, and gas industries, including in chemical syntheses and purification processes. Thinners are defined as chemical compounds that are introduced into the paint prior to application, in order to modify the viscosity and other properties related to the rate of curing that may affect the functionality and aesthetics of the final layer painting.Paint thinner, a solvent used in painting and decorating, for thinning oil-based paint and cleaning brushes. A Thinner may be a single solvent or a combination of solvent types. Often, specific thinners are required by the manufacturer of a coating to prevent damage to coating properties that may occur when an inappropriate thinner is used. Solvents (for cleaning up or softening) and Thinners (for diluting or extending) are useful not only in painting but in other areas such as Wooden Furniture industry, Automobile industry, Ink industry, Rubber industry. As the paint industry is a major consumer of Thinners & Solvents, and is expanding at a tremendous speed, it is very obvious that the demand of thinners, too, will increase tremendously. The paints & coatings accounts for the largest share in the aliphatic hydrocarbon Thinners & Solvents market. It is also projected to be the fastest-growing application of the aliphatic hydrocarbon Thinners and Solvents market. The book contains Properties, Uses, manufacturing of Thinners & Solventsand providing information regarding thinner formulation. It also covers raw material suppliers, photographs of plant & Machinery with supplier’s contact details. Some of the fundamentals of the book are thinner in Paint Industry, Health and Safety Measures of Chemicals, Pollution Control, Waste Disposal of Hazardous Chemicals and Storage, Labelling and Packaging of Chemicals etc. It will be a standard reference book for professionals and entrepreneurs. Those who are interested in this field can find the complete information from manufacture to final uses of Solvents and Thinners. It will be very helpful to consultants, new entrepreneurs, technocrats, research scholars, libraries and existing units. TAGS Solvents for Pharmaceutical Manufacturing, Book of Solvents, Solvents for Production and Purification, How to start Solvents manufacturing business, How to start Solvents business, Manufacture of Solvents, Solvent use in production and cleaning processes, Starting a Solvents Business, Paint & Solvents Business, Solvents Science and Technology, Industrial Solvent book, Thinner Used in Paint Industry, Formulation of Thinners, Manufacturing process of Thinners, Thinners Market, Book of Thinners, How to start Thinners manufacturing business, Manufacture of Thinners , Starting a Thinners Business, Paint & Thinners Business, Thinners Science and Technology, Industrial Thinners book, Thinner Manufacturing Plant, How to set up Thinners industry, Thinner for industrial use, How to Use Paint Thinner Properly, How to start Thinners business, Thinner Formulation, How to make thinner, How to make solvent thinner, Solvents and thinners business, Manufacture of Thinners & Solvents, How to start solvents manufacturing Industry in India, Solvents manufacturing Industry in India, Most Profitable solvents manufacturing Business Ideas, Solvents Based Profitable Projects, Solvents manufacturing Projects, Small Scale solvents manufacturing Projects, Starting a solvents manufacturing Business, How to Start a solvents Production Business, Solvents Based Small Scale Industries Projects, New small scale ideas in solvents industry, Solvents Making Small Business Manufacturing, Machinery Details of Thinners and Solvents, Uses of solvents, Solvents Used in Adhesives and Sealants Industry, Solvents Used in Ship Industry, Solvents Used in Food Industry, Solvents Used in Electronic Industry, Solvents Used in Printing Industry, Solvents Used in Pharmaceutical Industry, Solvents Used in Iron Steel Industry, Manufacturing process of Solvents, Solvents Market, Industrial Application of Solvents, Properties of Solvents, Small scale solvents production line, Setting up and opening your solvents manufacturing Business, How to start a solvents production? , How to start a successful solvents production business, Small scale Commercial solvents making, Best small and cottage scale industries, Solvents manufacturing Business, Profitable Small Scale solvents manufacturing, How to start Thinners manufacturing Industry in India, Thinners manufacturing Industry in India, Most Profitable Thinners manufacturing Business Ideas, Thinners Based Profitable Projects, Thinners manufacturing Projects, Small Scale Thinners manufacturing Projects, Starting a Thinners manufacturing Business, How to Start a Thinners Production Business, Thinners Based Small Scale Industries Projects, New small scale ideas in Thinners industry, Thinners Making Small Business Manufacturing, Small scale Thinners production line, Setting up and opening your Thinners manufacturing Business, How to start a Thinners production? , How to start a successful Thinners production business, Small scale Commercial Thinners making, Thinners manufacturing Business, Profitable Small Scale Thinners manufacturing, Industrial Project Report , Process technology books, Startup, Startup Project for Thinner solvent, Startup Project Startup ideas, Business start-up, Business Plan for a Startup Business, Great Opportunity for Startup, Small Start-up Business Project, Start-up Business Plan for Thinner solvent, Start up India, Stand up India
Author: Christine Lydon Publisher: Hachette UK ISBN: 078672742X Category : Health & Fitness Languages : en Pages : 288
Book Description
What if you could have slimmer hips, firmer thighs, flatter abs, more defined arms, and clearer, younger-looking skin in just six weeks? Based on years of her groundbreaking research and four clinical trials, Dr. Christine Lydon has developed an innovative diet and exercise regimen to burn fat and alter one's body chemistry, resulting in rapid, dramatic results that you will begin to see and feel within the first week. Governed by ten simple dietary guidelines and ten easy, at-home exercises, Ten Years Thinner emphasizes healthy eating from protein, carbohydrate, and fat sources and demands only twenty to twenty-five minutes of hand-weight exercises a day. There is no calorie counting, messy measuring, or complicated points to calculate; the program requires very little initial physical fitness and promises no more boring and time-consuming cardio workouts. With more than thirty-five delicious recipes and sixty-five easy-to-follow exercise photos, Ten Years Thinner is a simple, sustainable road map to the physique you've always dreamed of having!
Author: Don Taylor Publisher: Penguin ISBN: 9781557880826 Category : Transportation Languages : en Pages : 154
Book Description
A guide to repairing and painting automobile bodies, using photographs and text to discuss disassembly, welding, rust removal, aluminum and fiberglass repair, painting products and equipment, color matching, and other topics.
Author: Michael Matthews Publisher: Second Edition ISBN: 9781938895319 Category : Health & Fitness Languages : en Pages : 330
Book Description
If you want to get muscular, lean, and strong as quickly as possible without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book.
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Author: Stephen King
Author: Chris Crowley
Author: Michael Matthews
Author: Kit Reed
Author: Jenna Wolfe
Author: Melissa Ross
Author: NPCS Board of Consultants & Engineers
Author: Christine Lydon
Author: Don Taylor
Author: Michael Matthews