Primal Health

Primal Health PDF Author: Michel Odent
Publisher: CLAIRVIEW BOOKS
ISBN: 1905570449
Category : Health & Fitness
Languages : en
Pages : 244

Book Description
Michel Odent, the leading pioneer for natural childbirth, indicates that the period between conception and a child’s first birthday is critical to life-long health. In this prophetic book - first published in 1986 and reproduced here in its original form - he argues that different parts of the ‘primal adaptive system’ develop, regulate and adjust themselves during foetal life and the time around birth and infancy. ‘Everything which happens during this period of dependence on the mother has an influence on this basic state of health, this primal health.’ He suggests that the later well-being of adults, their ability to withstand the ‘diseases of civilization’ such as hypertension, cancer, alcoholism and failures of the immune system resulting in AIDS, allergies and viral diseases, can all be traced back to society’s ignorance of the vital importance of the primal period. Since the first edition of this groundbreaking work, research has continued apace, offering further evidence to substantiate Odent’s ideas. In the important new Introduction and Postscript, the author reviews recent developments and relates them to the central themes of Primal Health. This book is essential reading for all who care about the health of our children and the ongoing health of society as a whole.

The Primal Blueprint

The Primal Blueprint PDF Author: Mark Sisson
Publisher: Primal Nutrition
ISBN: 9781939563477
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
"The New Primal Blueprint serves as the ultimate road map for anyone wishing to make the shift from flawed conventional wisdom about diet and exercise to a healthy, happy empowering lifestyle patterned after the evolutionary-tested behaviors of our hunter-gatherer ancestors. The book details the ten immutable Primal Blueprint lifestyle laws that enable empower you to reprogram your genes to direct in the direction of weight loss, health, and longevity. The Primal Blueprint laws are validated by two million years of human evolution as well as an ever-expanding body of contemporary scientific research. Sisson's philosophy was originally met with skepticism as he aggressively challenged numerous mainstream health tenets. Eight years later, mainstream medical and health science are validating the Primal Blueprint tenets assertions that a high-carb, grain-based diet will make you fat, tired, and sick; that a consistent routine of medium-to-difficult cardiovascular workouts can actually compromise your health and longevity and increase risk of heart disease; and that consuming (whole food sources of) fat and cholesterol does not lead to heart disease as we have been led to believe, but rather offers many health benefits." --

The Functions of the Orgasms

The Functions of the Orgasms PDF Author: Michel Odent
Publisher: Pinter & Martin Publishers
ISBN: 1905177186
Category : Health & Fitness
Languages : en
Pages : 127

Book Description
'Fetus ejection reflex, 'milk ejection reflex, 'Sperm ejection reflex, 'Orgasmogenic cocktail'... These are examples of terms used by Michel Odent in his study of the ecstatic/orgasmic states associated with different episodes of human sexual life.

The Anti-Estrogenic Diet

The Anti-Estrogenic Diet PDF Author: Ori Hofmekler
Publisher: North Atlantic Books
ISBN: 155643684X
Category : Health & Fitness
Languages : en
Pages : 209

Book Description
A nutrition and fitness expert shares an effective, no-fuss way to lose weight—and keep the pounds off—through a diet rich in anti-estrogenic foods, spices, and herbs Estrogenic chemicals—known for causing the near extinction of various living species—are found in some of the most common foods we eat. In this revolutionary diet book, Ori Hofmekler addresses the millions of overweight and obese individuals who have failed or are disappointed with other diets—those who suffer from yoyo dieting, weight gain rebounds, or accumulation of stubborn fat in the belly and other estrogen-sensitive areas. He shows you how to: • Lower your risk of metabolic disorders, disease, and chronic weight gain • Protect yourself against the estrogenic substances in the environment, products, water, and food • Pick foods and herbs that can protect you Focusing on our current over-exposure to estrogenic chemicals in the environment, foods, and water, The Anti-Estrogenic Diet provides a practical solution to fat gain, estrogen-related disorders (PMS, endometriosis, fibrocystic disease), and increased risk of common cancers in women and men (breast, ovarian, cervical, prostate). Allowing you to still enjoy your favorite foods, the program is based on incorporating anti-estrogenic foods, spices, and herbs into your diet, while eliminating estrogenic foods and chemicals. Exposing dietary myths and fallacies, Hofmekler teaches readers that some foods commonly regarded as “healthy” may actually be harmful and vice versa. Special chapters dedicated to readers with different needs and health conditions, recipes, a question-and-answer section, and a list of scientific references are also included in this valuable resource.

My Old Letters

My Old Letters PDF Author: Horatius Bonar
Publisher:
ISBN:
Category : American poetry
Languages : en
Pages : 384

Book Description

Pre-Parenting

Pre-Parenting PDF Author: Thomas R Verny
Publisher: Simon and Schuster
ISBN: 9780671775247
Category : Family & Relationships
Languages : en
Pages : 340

Book Description
Originally published as: Tomorrow's baby.

Water, Pure and Simple

Water, Pure and Simple PDF Author: Dr. Paolo Consigli
Publisher: Watkins Media Limited
ISBN: 1780283717
Category : Body, Mind & Spirit
Languages : en
Pages : 532

Book Description
There is no more important substance on earth than water: it is the source of life, one of the four classic elements and makes up over 70% of our bodies and our planet. This remarkable new book allows us to discover and understand more about this most common of molecules.

Growing Trees & Shrubs Indoors

Growing Trees & Shrubs Indoors PDF Author: D. J. Herda
Publisher: New Society Publisher
ISBN: 1771423013
Category : Gardening
Languages : en
Pages : 545

Book Description
“Distills a lifetime of plant experience into easy-to-follow instruction, giving an amateur like me the confidence to green my home for health.” —Paula Baker-LaPorte, coauthor of Prescriptions for a Healthy House Some of the most polluted places on earth are where we spend 90% of our time: inside our homes. Science is continually uncovering more effective ways of improving the quality of our environment, and plants—specifically indoor trees and shrubs—are at the top of this list. Growing trees and shrubs indoors might seem like a monumental challenge, but it’s no different than growing any plants indoors. Written by master gardener DJ Herda, Growing Trees and Shrubs Indoors is a definitive guide on what makes these plants special and all the tips and tricks you need to help them survive and flourish in an indoor environment. It covers how they: · Rid your environment of airborne pollutants · Beautify your home · Help you to live a longer, healthier, happier life. An explosive introduction into the wellness scene, Growing Trees and Shrubs Indoors is for those with a keen interest in gardening, health, and science, offering an entirely new way of promoting human wellness—by creating beautiful, enjoyable surroundings. “A fascinating, encyclopedic compendium dealing with the nature and care of trees and shrubs.” —Arnold M. Ludwig, author of King of the Mountain “Covers everything from watering needs and light requirements to propagation to keeping costs down, all in an effort to help you create a verdant home that has the health benefits of being outside.” —Deanna Duke, author of The Non-Toxic Avenger “Clearly written and beautifully illustrated. It’s a real eye-opener!” —Phillip Adcock, author of Master Your Brain

What the Spirit Saith

What the Spirit Saith PDF Author: Frederick Whitfield
Publisher:
ISBN:
Category : Christian life
Languages : en
Pages : 172

Book Description

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