The Knowledge

Author: Lewis Dartnell
Publisher: Penguin
ISBN: 0143127047
Category : Social Science
Languages : en
Pages : 354

Book Description
How would you go about rebuilding a technological society from scratch? If our technological society collapsed tomorrow what would be the one book you would want to press into the hands of the postapocalyptic survivors? What crucial knowledge would they need to survive in the immediate aftermath and to rebuild civilization as quickly as possible? Human knowledge is collective, distributed across the population. It has built on itself for centuries, becoming vast and increasingly specialized. Most of us are ignorant about the fundamental principles of the civilization that supports us, happily utilizing the latest—or even the most basic—technology without having the slightest idea of why it works or how it came to be. If you had to go back to absolute basics, like some sort of postcataclysmic Robinson Crusoe, would you know how to re-create an internal combustion engine, put together a microscope, get metals out of rock, or even how to produce food for yourself? Lewis Dartnell proposes that the key to preserving civilization in an apocalyptic scenario is to provide a quickstart guide, adapted to cataclysmic circumstances. The Knowledge describes many of the modern technologies we employ, but first it explains the fundamentals upon which they are built. Every piece of technology rests on an enormous support network of other technologies, all interlinked and mutually dependent. You can’t hope to build a radio, for example, without understanding how to acquire the raw materials it requires, as well as generate the electricity needed to run it. But Dartnell doesn’t just provide specific information for starting over; he also reveals the greatest invention of them all—the phenomenal knowledge-generating machine that is the scientific method itself. The Knowledge is a brilliantly original guide to the fundamentals of science and how it built our modern world.

Fix It with Food

Author: Michael Symon
Publisher: Clarkson Potter
ISBN: 1984825542
Category : Cooking
Languages : en
Pages : 258

Book Description
NEW YORK TIMES BESTSELLER • A guide to managing inflammation and pain with 125+ recipes proving that you don’t need to sacrifice delicious food to eat healthfully and be pain free, from celebrity chef and The Chew co-host Michael Symon IACP AWARD FINALIST • “Michael fixed himself with irresistible recipes that just happened to be healthy. Now you can enjoy healing yourself as well.”—Mehmet Oz, MD, attending surgeon, New York-Presbyterian/Columbia University When Michael Symon found out he had rheumatoid arthritis and external lupus, he suspected that what he ate—or didn’t eat—could make a profound difference in his levels of inflammation and how he felt. So he committed to a food “reset” on The Chew—no red meat, white flour, sugar, dairy, or alcohol. Michael used social media to share his experiment with his fans, and was shocked by the outcome: after completing the reset, he felt amazing. He discovered that dairy, sugar, and processed flours are his food triggers, and that by avoiding them, his inflammation essentially vanished. Michael came up with more than 125 recipes to satisfy his cravings without aggravating his body, including Ginger and Chile-Roast Chicken, dairy-free Mac and Cheese, Spaghetti Squash with Arugula Pesto, and Apple and Cherry Oat Crisp, among many others. Now, for the first time, he is sharing these recipes, as well as a guide on how to identify your food triggers and create a meal plan that works around whatever ingredient causes your discomfort so that you too can enjoy incredible food without sacrificing your health.

Restart

Author: Gordon Korman
Publisher: Scholastic Inc.
ISBN: 1338053787
Category : Juvenile Fiction
Languages : en
Pages : 243

Book Description
The amazing New York Times bestseller about what you can do when life gives you a second chance. Chase's memory just went out the window. Chase doesn't remember falling off the roof. He doesn't remember hitting his head. He doesn't, in fact, remember anything. He wakes up in a hospital room and suddenly has to learn his whole life all over again . . . starting with his own name. He knows he's Chase. But who is Chase? When he gets back to school, he sees that different kids have very different reactions to his return. Some kids treat him like a hero. Some kids are clearly afraid of him. One girl in particular is so angry with him that she pours her frozen yogurt on his head the first chance she gets. Pretty soon, it's not only a question of who Chase is -- it's a question of who he was . . . and who he's going to be. From the #1 bestselling author of Swindle and Slacker, Restart is the spectacular story of a kid with a messy past who has to figure out what it means to get a clean start.

Restart After Growing Hungry

Author: cocomi
Publisher: Seven Seas Entertainment
ISBN: 1685790313
Category : Comics & Graphic Novels
Languages : en
Pages : 198

Book Description
Mitsuomi and Yamato fell for each other beneath the endless, unchanging countryside sky. Now, as the days go by in the small town where Mitsuomi was born and raised, and the foundling Yamato made his home, the two men are searching for the shape of their own happiness.

Always Hungry?

Author: David Ludwig
Publisher: Hachette UK
ISBN: 1455533858
Category : Health & Fitness
Languages : en
Pages : 447

Book Description
Leading Harvard Medical School expert and "obesity warrior" (Time magazine) Dr. David Ludwig rewrites the rules on weight loss, diet, and health in this guide to retraining your cells and reclaiming your health for life. Forget everything you've been taught about dieting. In Always Hungry?, renowned endocrinologist Dr. David Ludwig explains why traditional diets don't work and presents a radical new plan to help you lose weight without hunger, improve your health, and feel great. For over two decades, Dr. Ludwig has been at the forefront of research into weight control. His groundbreaking studies show that overeating doesn't make you fat; the process of getting fat makes you overeat. That's because fat cells play a key role in determining how much weight you gain or lose. Low-fat diets work against you by triggering fat cells to hoard more calories for themselves, leaving too few for the rest of the body. This "hungry fat" sets off a dangerous chain reaction that leaves you feeling ravenous as your metabolism slows down. Cutting calories only makes the situation worse by creating a battle between mind and metabolism that we're destined to lose. You gain more weight even as you struggle to eat less food. Always Hungry? turns dieting on its head with a three-phase program that ignores calories and targets fat cells directly. The recipes and meal plan include luscious high-fat foods (like nuts and nut butters, full-fat dairy, avocados, and dark chocolate), savory proteins, and natural carbohydrates. The result? Fat cells release their excess calories, and you lose weight - and inches - without battling cravings and constant hunger. This is dieting without deprivation. Forget calories. Forget cravings. Forget dieting. Always hungry? reveals a liberating new way to tame hunger and lose weight for good.

Restart

Author: Mihir Sharma
Publisher: Random House India
ISBN: 8184006799
Category : Business & Economics
Languages : en
Pages : 335

Book Description
In Restart, Mihir S. Sharma shows what can and must change in India's policies, its administration and even its attitudes. The answers he provides are not obvious. Nor are they all comforting or conventional. Yet they could, in less time than you can imagine, unleash the creativity of a billion hopeful Indians.

Reboot

Author: Jerry Colonna
Publisher: HarperCollins
ISBN: 0062749501
Category : Business & Economics
Languages : en
Pages : 212

Book Description
One of the start-up world’s most in-demand executive coaches—hailed as the “CEO Whisperer” (Gimlet Media)—reveals why radical self-inquiry is critical to professional success and healthy relationships in all realms of life. Jerry Colonna helps start-up CEOs make peace with their demons, the psychological habits and behavioral patterns that have helped them to succeed—molding them into highly accomplished individuals—yet have been detrimental to their relationships and ultimate well-being. Now, this venture capitalist turned executive coach shares his unusual yet highly effective blend of Buddhism, Jungian therapy, and entrepreneurial straight talk to help leaders overcome their own psychological traumas. Reboot is a journey of radical self-inquiry, helping you to reset your life by sorting through the emotional baggage that is holding you back professionally, and even more important, in your relationships. Jerry has taught CEOs and their top teams to realize their potential by using the raw material of their lives to find meaning, to build healthy interpersonal bonds, and to become more compassionate and bold leaders. In Reboot, he inspires everyone to hold themselves responsible for their choices and for the possibility of truly achieving their dreams. Work does not have to destroy us. Work can be the way in which we achieve our fullest self, Jerry firmly believes. What we need, sometimes, is a chance to reset our goals and to reconnect with our deepest selves and with each other. Reboot moves and empowers us to begin this journey.

Apocalypse Yesterday

Author: Brock Adams
Publisher: Crooked Lane Books
ISBN: 1643855549
Category : Fiction
Languages : en
Pages : 228

Book Description
With his best and craziest days behind him, a Florida call center employee struggles through mind-numbing drudgery day after day--but he just might have a way to reclaim the madness and his former life. The zombie apocalypse is over. The humans have won. Life is back to normal. And Rip is bored as hell. It's not much of a life sitting in a call center in the poor town of Spanish Shanty, Florida, answering emails like a drone and listening to customer complaints. Rip was ruler of a tiny kingdom in the Lazy River waterpark, killing zombies by day and making passionate love at night. He misses the danger, the camaraderie, and the blistering love he once knew. He longs to feel Santana--his trusty machete--in his hand, and Davia--the fiercest woman alive--in his arms once again. He can still picture it-- life on the razor's edge--and he would do anything to get that feeling back. But what if Rip could get it back? He's totally desperate. Not normal desperate--more like ready-to-restart-the-apocalypse desperate. Condemning humanity to a repeat merely for an adrenaline rush is probably not a good idea. But life at the call center is nothing more than a slow death, and Rip might not be able to go on without trying to find out.

The Summer With You (My Summer of You Vol. 2)

Author: Nagisa Furuya
Publisher: National Geographic Books
ISBN: 1646512448
Category : Comics & Graphic Novels
Languages : en
Pages : 0

Book Description
A wistful summer blossoms between two high-school boys finding themselves and each other through a shared love of movies in this moving, dramatic, two-volume BL romance series, perfect for fans of Seven Days, Given, or I Hear the Sunspot. SUMMER DAYS, SUMMER NIGHTS After graduating from high school, Chiharu returns to Tokyo to start university, and spend another summer with his now-boyfriend Wataru. The two boys might be busy with their part-time jobs and schoolwork, but they’re living in the same city again at last, which sets off new sparks and adventures. In addition to their usual weekend movie plans, they shake things up with a night out at a fireworks festival before continuing their summer pilgrimage to a deserted island. And then, when Wataru misses the last train home, he spends the night at Chiharu’s. In return, Chiharu asks for just one thing…

Upright Women Wanted

Author: Sarah Gailey
Publisher: Tordotcom
ISBN: 1250213657
Category : Fiction
Languages : en
Pages : 126

Book Description
A 2021 Hugo Award Finalist! A 2021 Locus Award Finalist! A 2020 ALA Booklist Top 10 SF/F Pick! A Booklist Editor's Choice Pick! Book Riot's Best Books of 2020 So Far! Named a Best of 2020 Pick for NPR | NYPL | Booklist | Bustle | Den of Geek In Upright Women Wanted, award-winning author Sarah Gailey reinvents the pulp Western with an explicitly antifascist, near-future story of queer identity. “That girl’s got more wrong notions than a barn owl’s got mean looks.” Esther is a stowaway. She’s hidden herself away in the Librarian’s book wagon in an attempt to escape the marriage her father has arranged for her—a marriage to the man who was previously engaged to her best friend. Her best friend who she was in love with. Her best friend who was just executed for possession of resistance propaganda. The future American Southwest is full of bandits, fascists, and queer librarian spies on horseback trying to do the right thing. Praise for Upright Women Wanted "A good old-fashioned horse opera for the 22nd century. Gunslinger librarians of the apocalypse are on a mission to spread public health, decency, and the revolution."—Charles Stross "A dazzling neo-western adventure. . . . Gailey’s gorgeous writing and authentic characters make this slim volume a pure delight."—Publishers Weekly, starred review At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.