Angry Octopus: An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing to Help Control Anger

Angry Octopus: An Anger Management Story for Children Introducing Active Progressive Muscle Relaxation and Deep Breathing to Help Control Anger PDF Author: Lori Lite
Publisher: Stress Free Kids
ISBN: 0978778170
Category : Self-Help
Languages : en
Pages : 40

Book Description
Children love to unwind and relax with this fun exercise known as "muscular relaxation". Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully. This is one of four stories featured on the Indigo Ocean Dreams CD.

Angry Octopus

Angry Octopus PDF Author: Lori Lite
Publisher:
ISBN: 9780983625681
Category : Anger
Languages : en
Pages : 0

Book Description
Angry Octopus is a story that teaches children how to use progressive muscle relaxation and breathing techniques to calm down, lower stress, and control anger. Children relate to the angry octopus in this story as the sea child shows the octopus how to take a deep breath, calm down, and manage anger. Angry Octopus Color Me Happy, Color Me Calm 9781937985332 is a new coloring book that compliments this story and shares some of the anger management techniques. Children learn to unwind, relax, and control anger with this fun exercise known as progressive muscle relaxation. Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. These effective stress and anger management techniques for children focus awareness on various muscle groups to create a complete resting of the mind and body. Progressive muscle relaxation can be used to lower stress, decrease pain, and manage anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger, relax, and fall asleep peacefully. This story is longer making it ideal for older children or those with a longer attention span. Angry Octopus is also featured on the Indigo Ocean Dreams Audio/CD and is available as an interactive APP on the iTunes bookstore. It is also available in several eBook formats. Angry Octopus Color Me Happy, Color Me Calm 9781937985332 is a new coloring book that compliments this story and shares some of the anger management techniques. Note to Parent: Angry Octopus is a kid favorite. Parents report that their children use the techniques in the story to calm themselves and also remind their parents to use the same technique. This story received national attention on ABC's Shark Tank. Every child has a different emotional maturity, attention span, and need. While the stories are best suited for ages 6-12, do not let this be your primary reason for selecting. You know your child best and remember this is not about the reading level. The focus is on the actual techniques.

Stress Free Kids

Stress Free Kids PDF Author: Lori Lite
Publisher: Simon and Schuster
ISBN: 1440567514
Category : Family & Relationships
Languages : en
Pages : 224

Book Description
Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite's award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress. Lite shows you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. You and your children will gain freedom as you live a more joy-filled life with less stress. With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence--for you and your children.

The Benefits of Being an Octopus

The Benefits of Being an Octopus PDF Author: Ann Braden
Publisher: Simon and Schuster
ISBN: 1510737529
Category : Juvenile Fiction
Languages : en
Pages : 228

Book Description
Edutopia's "25 Essential Middle School Reads from the Last Decade," NPR Best Book of 2018, Bank Street List for Best Children's Books of 2019, Named to the Vermont Dorothy Canfield Fisher List, Maine's Student Book Award List, Louisiana Young Reader's Choice Award List, Rhode Island Middle School Book Award 2020 List, 2020 Oklahoma Sequoyah Book Award Nominee, 2021 South Carolina Junior Book Award Nominee, 2020-2021 Truman Award​ (Missouri) Nominee, Middle School Virginia Readers’ Choice Titles for 2020–2021​, Charlie May Simon Award 2020–2021 List, South Carolina Book Awards Nominee, 2020–2021, and 2023 Rebecca Caudill Young Readers Book Award nominee​. Some people can do their homework. Some people get to have crushes on boys. Some people have other things they've got to do. Seventh-grader Zoey has her hands full as she takes care of her much younger siblings after school every day while her mom works her shift at the pizza parlor. Not that her mom seems to appreciate it. At least there's Lenny, her mom's boyfriend—they all get to live in his nice, clean trailer. At school, Zoey tries to stay under the radar. Her only friend Fuchsia has her own issues, and since they're in an entirely different world than the rich kids, it's best if no one notices them. Zoey thinks how much easier everything would be if she were an octopus: eight arms to do eight things at once. Incredible camouflage ability and steady, unblinking vision. Powerful protective defenses. Unfortunately, she's not totally invisible, and one of her teachers forces her to join the debate club. Even though Zoey resists participating, debate ultimately leads her to see things in a new way: her mom’s relationship with Lenny, Fuchsia's situation, and her own place in this town of people who think they're better than her. Can Zoey find the courage to speak up, even if it means risking the most stable home she's ever had? This moving debut novel explores the cultural divides around class and the gun debate through the eyes of one girl, living on the edges of society, trying to find her way forward.

Angry Octopus Color Me Happy, Color Me Calm

Angry Octopus Color Me Happy, Color Me Calm PDF Author: Lori Lite
Publisher: Stress Free Publishers
ISBN: 9781937985332
Category : Juvenile Fiction
Languages : en
Pages : 80

Book Description
This light-hearted, self-help coloring book will guide 4-11 year olds and their parents, teachers, or counselors through simple everyday techniques used to control anger, reduce stress and increase happiness. Simple strategies empower children to self-sooth, manage anger, and improve emotional intelligence.

Good Thing You're Not an Octopus!

Good Thing You're Not an Octopus! PDF Author: Julie Markes
Publisher: HarperCollins
ISBN: 9780064435864
Category : Juvenile Fiction
Languages : en
Pages : 40

Book Description
If you were an octopus, you′d have eight legs to put into pants! Follow one little boy through his day as he playfully considers how mealtime, bath time, nap time, and many other activities would be different if he were a bird, a tiger, or any number of baby animals. Julie Markes′s first picture book is charmingly illustrated by Maggie Smith.

The Grumpy Octopus

The Grumpy Octopus PDF Author: Taylor B. Young
Publisher:
ISBN:
Category :
Languages : en
Pages : 24

Book Description
The grumpy octopus lives in the toy section of the superstore. He likes to hide in the lower shelves and be left alone. He does not like any of the toys around him nor the humans that visit the store. One day, his fate completely changes when one human accidently stumbles upon him.Find out what happens by clicking the "Buy Now" button right now!

Inky the Octopus

Inky the Octopus PDF Author: Erin Guendelsberger
Publisher: Sourcebooks, Inc.
ISBN: 1492675032
Category : Juvenile Fiction
Languages : en
Pages : 35

Book Description
Perfect for Earth Day, journey along with Inky the octopus as he makes a daring escape from his aquarium to the open sea—based on a real-life aquatic adventure! Published in partnership with the National Aquarium of New Zealand. Follow Inky the octopus as he escapes from his tank at the National Aquarium of New Zealand to the open ocean! Based on a true story, this ocean picture book for children ages 4-7 chronicles the adventure that the real-life Inky might have taken on his escape to freedom. The best octopus book for kids looking to learn more about aquatic animals, marine biology, and aquariums, this delightful tale about a daring octopus's big dreams makes a wonderful gift for children for back-to-school, holidays, and summer reading! Bonus educational pages in the back include the real-life stories of Inky and other daring octopuses, as well as fascinating facts about these masters of disguise! Perfect for at-home learning or the classroom! A Bank Street College of Education Best Children's Book of the Year (Ages 5-9) A Florida Sunshine State Young Readers Award Winner

The Soul of an Octopus

The Soul of an Octopus PDF Author: Sy Montgomery
Publisher: Simon and Schuster
ISBN: 1501161148
Category : Nature
Languages : en
Pages : 272

Book Description
Finalist for the National Book Award for Nonfiction * New York Times Bestseller * A Huffington Post Notable Nonfiction Book of the Year * One of the Best Books of the Month on Goodreads * Library Journal Best Sci-Tech Book of the Year * An American Library Association Notable Book of the Year “Sy Montgomery’s The Soul of an Octopus does for the creature what Helen Macdonald’s H Is for Hawk did for raptors.” —New Statesman, UK “One of the best science books of the year.” —Science Friday, NPR Another New York Times bestseller from the author of The Good Good Pig, this “fascinating…touching…informative…entertaining” (The Daily Beast) book explores the emotional and physical world of the octopus—a surprisingly complex, intelligent, and spirited creature—and the remarkable connections it makes with humans. In pursuit of the wild, solitary, predatory octopus, popular naturalist Sy Montgomery has practiced true immersion journalism. From New England aquarium tanks to the reefs of French Polynesia and the Gulf of Mexico, she has befriended octopuses with strikingly different personalities—gentle Athena, assertive Octavia, curious Kali, and joyful Karma. Each creature shows her cleverness in myriad ways: escaping enclosures like an orangutan; jetting water to bounce balls; and endlessly tricking companions with multiple “sleights of hand” to get food. Scientists have only recently accepted the intelligence of dogs, birds, and chimpanzees but now are watching octopuses solve problems and are trying to decipher the meaning of the animal’s color-changing techniques. With her “joyful passion for these intelligent and fascinating creatures” (Library Journal Editors’ Spring Pick), Montgomery chronicles the growing appreciation of this mollusk as she tells a unique love story. By turns funny, entertaining, touching, and profound, The Soul of an Octopus reveals what octopuses can teach us about the meeting of two very different minds.
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