Author: Mary NhinPublisher: Ninja Life Hacks
ISBN: 9781951056520
Category : Juvenile Nonfiction
Languages : en
Pages : 0
Book Description
Help children learn valuable life skills.
Brain Gym
Author: Paul Ehrlich DennisonPublisher: Edu Kinesthetics
ISBN: 9780942143027
Category : Education
Languages : en
Pages : 45
Book Description
This new edition is a compilation of the authors work in movement- based learning. It demonstrates how physical movement relates to the mastery of cognitive skills and can enhance learning.
Concentration
Author: Stefan Van Der StigchelPublisher: MIT Press
ISBN: 0262357844
Category : Psychology
Languages : en
Pages : 224
Book Description
How to concentrate in a world of beeping smartphones, channel surfing, live-tweeting, pop-up ads, and other distractions. We are in the midst of an attention crisis—caused in large part by our smartphones. There's a constant stream of information that we are powerless to withstand because it shows up in our notifications. More and more of us are finding it harder and harder to concentrate. In this book, attention expert and cognitive psychologist Stefan Van der Stigchel explains how concentration works and offers advice on how to stay focused in a world of beeping smartphones, channel surfing, live-tweeting, pop-up ads, and other distractions. The good news, Van der Stigchel reports, is that we now know more about brain and behavior than ever before, and he draws on the latest scientific findings in his account of concentration. He explains, among other things, that the battle for our attention began long before the digital era; why our phones are so addictive; the importance of working memory (responsible for executing complicated tasks) and how to increase its capacity; and why multitasking is bad for our concentration, but attention rituals help it. He describes the 2017 Oscars debacle (when the Best Picture presenter was given the wrong card) as a failure of multitasking; argues that daydreaming can be good for our concentration; and shows that the presence of a passenger in a car reduces the risk of an accident. He explains the positive effects of taking “tech breaks” (particularly in natural surroundings), meditation, and even daydreaming. We can win the battle for our attention, Van der Stigchel argues, if we have the knowledge and the tools to do it.
Big Book of WHY Activity Book (A TIME For Kids Book)
Author: The Editors of TIME For KidsPublisher: Time For Kids
ISBN: 9781683307570
Category : Juvenile Nonfiction
Languages : en
Pages : 0
Book Description
Hours of fun await kids with this must-have activity book based on the bestseller, TIME for Kids Big Book of Why. Hidden pictures, dot-to-dot, mazes, trivia, crosswords, and funny fill-ins are just some of the engrossing activities readers will find in this full-color game book loaded with more than 300 photographs and illustrations. Like picture puzzles? Try finding an out-of-place cell phone in a famous Civil War photograph. Think you know about tornadoes? Figure out this word scramble and learn even more! Love word searches? There's one based on the theme of every chapter in the popular book TIME For KidsBig Book of Why. Whether kids are on a summer family road trip, on the plane to grandma's house, or settling into a bunk at sleepaway camp, the Big Book of Why Activity Book is the perfect companion. Featured topics include sports, animals, history, science, tech, and more! The dozens of different activities include hidden pictures, mazes, word search, trivia Q-and-A, funny fill-ins, dot-to-dot, crosswords, coloring pages, and pictograms.
I Will Not Eat You
Author: Adam LehrhauptPublisher: Simon and Schuster
ISBN: 1481429345
Category : Juvenile Fiction
Languages : en
Pages : 40
Book Description
“Magoon’s exuberant art recalls classic characters, most particularly Max in his wolf suit…Fanciful pretend play for the dragon-slaying preschooler.” —Kirkus Reviews “The dark color palette and mischievous nature of the text are reminiscent of Jon Klassen’s I Want My Hat Back (2011)—albeit with a different final outcome.” —Booklist From the award-winning author of Warning: Do Not Open This Book! and beloved illustrator Scott Magoon comes a suspenseful and darkly funny new picture book about a creature who resists the urge to eat the animals that wander into his cave…at least for now! Theodore thinks everything is a potential meal. Lucky for the bird, wolf, and tiger, who pass by his cave, Theodore isn’t hungry…yet. But then something new approaches. A boy. Has Theodore found a new favorite food? Or something more?
The Big Big Sea
Author: Martin WaddellPublisher:
ISBN: 9781406323245
Category : Beaches
Languages : en
Pages : 0
Book Description
A beautiful reissue of a timeless classic.A child and her mother walk in the moonlight beside the sea. This night will become a memory as luminous and enduring as the moon itself. With unforgettable, silver-washed images and gentle, flowing words, The Big Big Sea portrays a bond between parent and child that makes even the dark sea safe and serene.
Sitting Still Like a Frog
Author: Eline SnelPublisher: Shambhala Publications
ISBN: 0834829193
Category : Family & Relationships
Languages : en
Pages : 125
Book Description
Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions—with a 60-minute audio CD of guided exercises Mindfulness—the quality of attention that combines full awareness with acceptance of each moment, just as it is—is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little book is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware. The book contains eleven practices that focus on just these scenarios, along with short examples and anecdotes throughout. Included with purchase is an audio CD with guided meditations, voiced by Myla Kabat-Zinn, who along with her husband, Jon Kabat-Zinn, popularized mindfulness-based stress reduction (MBSR) as a therapeutic approach.
How to Improve Concentration and Focus
Author: Vivian SandauPublisher:
ISBN: 9781523285013
Category :
Languages : en
Pages : 52
Book Description
Most people today have the attention span and focus of a hyper-caffeinated squirrel chomping down on methamphetamines like tic tacs. We hop from unfinished project to unfinished project, flit around piled-up work by giving in to accessible diversions at the drop of a hat, and so on and so forth - until we're left with ever increasing piles of work and ignored responsibilities, and basically as much control over our minds as a junkie going through withdrawal. But instead of playing slave to our minds, we can wrest back that lost control through a series of simple tips and everyday exercises. After all, curiosity is an excellent trait - in moderation - and if we bend our minds to our will, instead of the other way around, we can amp up productivity, focus, etc., while achieving a calmer mental state. And that is the purpose of this book! So, are you ready to delve into these secrets, new and old, and gain control back over your mind from these never-ending distractions?
Your Brain at Work
Author: David RockPublisher: Harper Collins
ISBN: 0061943541
Category : Business & Economics
Languages : en
Pages : 310
Book Description
In Your Brain at Work, David Rock takes readers inside the heads—literally—of a modern two-career couple as they mentally process their workday to reveal how we can better organize, prioritize, remember, and process our daily lives. Rock, the author of Quiet Leadership and Personal Best, shows how it’s possible for this couple, and thus the reader, not only to survive in today’s overwhelming work environment but succeed in it—and still feel energized and accomplished at the end of the day.
Concentration Exercises
Author: Gigori GrabovoiPublisher:
ISBN: 9783943110241
Category : Attention
Languages : en
Pages : 74
Book Description
According to the author, the exercises in this edition will help readers develop their consciousness, influence the direction of life events in a positive way, and assist the reader in achieving perfect health while being in tune with the pulse of the universe.
