Celebrate Your Body (and Its Changes, Too!)

Celebrate Your Body (and Its Changes, Too!) PDF Author: Sonya Renee Taylor
Publisher: Sourcebooks, Inc.
ISBN: 1641520280
Category : Juvenile Nonfiction
Languages : en
Pages : 201

Book Description
A body-positive guide to help girls ages 8 to 12 navigate the changes of puberty and grow into women Puberty can be a difficult time for a young girl—and it's natural not to know who (or what) to ask. Celebrate Your Body is a reassuring puberty book for girls that encourages them to face puberty and their body's changes with excitement and empowerment. From period care to mysterious hair in new places, this age-appropriate sex education book has the answers young girls are looking for—in a way that they can relate to. Covering everything from bras to braces, this body-positive puberty book for girls offers friendly guidance and support for when it's needed most. In addition to tips on managing intense feelings, making friends, and more, this book provides advice on what to eat and how to exercise so your body is healthy, happy, and ready for the changes ahead. PUBERTY EXPLAINED: Explanations on what happens, when it happens, and why the body (and mind) is amazing in every way. SOCIAL SKILL DEVELOPMENT: Help your young girl discover how to use her voice to stand up to peer pressure, stay safe on social media, and keep the right kind of friends. SELF-CARE TIPS: This body book for girls 9-12 helps them discover how to choose the right food, exercise, and sleep schedule to keep their changing bodies at their best. This inclusive puberty book for girls is the ultimate guide to facing puberty with confidence.

Seam Keepers

Seam Keepers PDF Author: Celaine Charles
Publisher: The Wild Rose Press Inc
ISBN: 1509235450
Category : Young Adult Fiction
Languages : en
Pages : 298

Book Description
Ashton Nichols dreads the changes graduation will bring, most of all, losing her impulsive best friend, Mason. Her world turns upside down when she follows him into the woods and encounters a demon and a destiny beyond what she ever imagined. Mason Deed seeks freedom from his grief-stricken father. But after his encounter in the woods, he must think about Ashton's safety. Hiding the truth from her about her identity leaves them both vulnerable and caught between good and evil. Together they uncover the unimaginable. Will they find enough courage and strength to claim their own free will, save their families, and protect human souls?

Celebrate You!

Celebrate You! PDF Author: Julie Tallard Johnson
Publisher: Lerner Publications
ISBN: 9780822500469
Category : Juvenile Nonfiction
Languages : en
Pages : 72

Book Description
Describes the fundamentals of self-esteem and ways to boost self-esteem.

Where Women Create

Where Women Create PDF Author: Jo Packham
Publisher: Sterling Publishing Company, Inc.
ISBN: 9781402712296
Category : Architecture
Languages : en
Pages : 152

Book Description
More than twenty superstars from the world of crafting--including Anna Corba, April Cornell, Sandi Genovese, and Andrea Grossman--offer their expert advice on how to design a work space where creativity can blossom. Like the bestselling Business of Bliss, it's practical, inspirational, and beautiful to behold. Research by Craft Trends Magazine reveals that 89% of all crafters are women, and that they want to work in an environment conducive to creating their art. This invaluable and very special guide helps them achieve that goal, whatever their passion. It goes straight to the experts: successful women who have made their mark in more than 10 different creative fields. These top designers and artisans offer insights gleaned from years of experience, reveal how they constructed their own creative spaces, and explain how the reader can make practical use of these decorating, organizational, and inspirational techniques as they go about designing their own work areas. Among the pertinent questions they answer: Where did you like to work as a child? What's the most important thing about having your own place to work? Are women's creative spaces different from men's? How important is it for you to organize your work, and how do you do it? Do you listen to music when you work--and what kind? The featured designers include Wendy Addison, Dena Fishbein, Jill Schwartz, and Suze Weinberg and their fields range from paper crafts to gardening. A Selection of the Crafters Choice Book Club & the Homestyle Book Club.

Creative Manifestos

Creative Manifestos PDF Author: Oliver Luke Delorie
Publisher: Sterling Publishing (NY)
ISBN: 9781454939214
Category : Art
Languages : en
Pages : 192

Book Description
Creative manifestos can trigger new ways of seeing problems, encourage us to be daring, and help us get out of a rut. Here are 100 inspiring examples from a variety of creatives, including writers, designers, architects, and engineers. These manifestos come in many different shapes and sizes, but each one addresses fundamental questions about what it means to be creative, where creativity comes from, and how to be more creative in everyday life.

You're Weird

You're Weird PDF Author: Kate Peterson
Publisher: Penguin
ISBN: 0143130897
Category : Self-Help
Languages : en
Pages : 162

Book Description
As seen on Buzzfeed: A quirky and engaging journal that celebrates what makes each of us a little weird Part journal, part activity book, and all fun, You're Weird is a valentine for the inner weirdo in everyone--that part of us that doesn't quite fit in, and secretly isn't even trying. Filled with hand-drawn creatures that are a bit...different...along with lists, writing prompts, activities, and more, it's a delightful and affirming book for creative oddballs everywhere. In our mass-produced world that wants everyone to fit in and fall in line, this quirky book give us permission to celebrate what makes us each unique--and amazing. It's the perfect gift for the creative teen, journal-loving best friend, or indie artist in your life...or for your own weird self.

Be Full of Yourself!

Be Full of Yourself! PDF Author: Patricia Lynn Reilly
Publisher: Open Window Creations
ISBN: 9780966164206
Category : Psychology
Languages : en
Pages : 340

Book Description

Celebrating Your New Jewish Daughter

Celebrating Your New Jewish Daughter PDF Author: Debra Nussbaum Cohen
Publisher: Jewish Lights Publishing
ISBN: 1580230903
Category : Religion
Languages : en
Pages : 273

Book Description
An indispensable "how-to" guide for creating lasting memories and special ceremonies as you welcome your new Jewish daughter. When a son is born, every Jewish parent knows what ceremony will welcome him into the community and signal his part in the Jewish people--the brit milah. What to do when a girl is born? How can you welcome your new daughter in a truly Jewish way, and celebrate your joy with family and friends? In the past, parents who wanted a simchat bat (celebration of a daughter) ceremony for their new daughter often had to start from scratch. Finally, this first-of-its-kind book gives families everything they need to plan the celebration. History & Tradition--The roots of simchat bat in Jewish tradition, how it has evolved and how the past can be used to bring today's dynamic ceremonies to life. A How-to Guide--New and traditional ceremonies, complete with prayers, rituals, handouts to copy and step-by-step instructions for creating your own unique ceremony. Planning the Details--What to call your daughter's welcoming ceremony, when and where to have it, setting it up, how long it should be, how to handle the unexpected, how to prepare a program guide and more. Ideas & Information--Practical guidelines for planning the event, and special suggestions and resources for families of all constellations.

The Art of Money

The Art of Money PDF Author: Bari Tessler
Publisher: Parallax Press
ISBN: 1941529216
Category : Business & Economics
Languages : en
Pages : 298

Book Description
MEET YOUR FINANCIAL THERAPIST: Improve your financial literary and heal your relationship with money using this 3-part framework combining mindfulness, radical self-love, and body awareness. “An exciting, important voice to the money conversation . . . at once spiritual and practical, this is the education we've been waiting for.” —Lynne Twist, author of The Soul of Money For many of us, the most challenging and upsetting relationship in our lives is with our finances—and it often brings feelings of shame or powerlessness. Enter Bari Tessler, your new financial therapist and money-savvy best friend. Her “Art of Money” program gives you the tools you need to improve your financial literary and heal your money anxiety in 3 phases: • Money Healing: Heal money shame through body-based check-ins, transformative money rituals, and by reframing your “money story”. • Money Practices: Learn to approach money as a self-care practice—with advice on values-based bookkeeping, finding financial support, and setting up helpful tracking systems. • Money Maps: Designed to evolve with you over time, the 3-Tier Money Map helps you make good money decisions and affirm your money legacy. Bari Tessler’s gentle techniques weave together mindfulness, emotional depth, big-picture visioning, and refreshingly accessible money practices. A feminine and empowering guide, The Art of Money will help you transform your relationship with money—and in doing so, transform your life. Check out The Art of Money Workbook for more insights and teachings.

Bring Your Whole Self To Work

Bring Your Whole Self To Work PDF Author: Mike Robbins
Publisher: Hay House, Inc
ISBN: 1401952364
Category : Business & Economics
Languages : en
Pages : 225

Book Description
In today’s work environment, the lines between our professional and personal lives are blurred more than ever before. Whatever is happening to us outside of our workplace—whether stressful, painful, or joyful—follows us into work as well. We may think we have to keep these realities under wraps and act as if we “have it all together.” But as Mike Robbins explains, we can work better, lead better, and be more engaged and fulfilled if—instead of trying to hide who we are—we show up fully and authentically. Mike, a sought-after motivational speaker and business consultant, has spent more than 15 years researching, writing, and speaking about essential human experiences and high performance in the workplace. His clients have ranged from Google to Citibank, from the U.S. Department of Labor to the San Francisco Giants. From small start-ups in Silicon Valley to family-owned businesses in the Midwest. From what he’s seen and studied over the years, Mike believes that for us to thrive professionally, we must be willing to bring our whole selves to the work that we do. Bringing our whole selves to work means acknowledging that we’re all vulnerable, imperfect human beings doing the best we can. It means having the courage to take risks, speak up, have compassion, ask for help, connect with others in a genuine way, and allow ourselves to be truly seen. In this book, Mike outlines five principles we can use to approach our own work in this spirit of openness and humanity, and to help the people we work with feel safe enough to do the same, so that the teams and organizations we’re a part of can truly succeed. “This book will offer you insights, ideas, and tools to inspire you to bring all of who you are to the work that you do—regardless of where you work, what kind of work you do, and with whom you do it. And, if you’re an owner, leader, or just someone who wants to have influence on those around you—this book will also give you specific techniques for how to build or enhance your team’s culture in such a way that encourages others to bring all of who they are to work.”
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