Sanchin Three Battles

Author: Pervez B Mistry
Publisher: Notion Press
ISBN: 1646787129
Category : Sports & Recreation
Languages : en
Pages : 174

Book Description
SANCHIN is one of the most powerful Karate Katas. Literally “Three Battles,” represents the strenuous unification of mind, spirit, and body. Rather than a how-to guide, SANCHIN Three Battles delves into the origin, purpose, and benefit of this ancient form, which has a history spanning more than five hundred years. Pervez Mistry, a Hachi-dan black belt Goju-Ryu practitioner, brings his extensive training and practice to bear on the proven positive physiological effects seen with regular practice. Offering techniques and advice to improve performance, this valuable book for both Karate practitioners and their instructors presents a thorough discussion of the fighting techniques that account for the kata’s long and illustrious history and reveals how proper posture and breathing learned through Sanchin, result in health and harmony.

The Kata and Bunkai of Goju-Ryu Karate

Author: Giles Hopkins
Publisher: North Atlantic Books
ISBN: 1623171997
Category : Sports & Recreation
Languages : en
Pages : 305

Book Description
Challenging timeworn conventions of karate training and revealing the original intent of classical kata—or forms—through detailed descriptions of self-defense applications known as bunkai, this is a crucial addition to any martial-arts library. Containing more than 265 photos, the book is divided into chapters that illuminate each of the ten classical kata of Goju-ryu. Drawing on more than forty years of experience in the martial arts, Giles Hopkins Sensei takes us on a journey into the Goju-ryu karate system, providing a principles-based method for analysis of kata practice. Arguing against the commonly held notion that kata techniques can have multiple interpretations, he insists that a kata cannot simply mean what the user wants it to mean, but contains specific martial principles that must be followed for it to work effectively. The step-by-step descriptions of the receiving, controlling or bridging, and finishing techniques contain in-depth analysis of commonly misunderstood aspects of kata. Each chapter concludes with an engaging anecdote from the author’s time in Okinawa, the birthplace of Goju-ryu, connecting it with the kata under discussion. Equally useful for the novice and for more advanced karate practitioners looking to deepen their understanding of kata and bunkai.

Karate as the Art of Killing

Author: Masayuki Shimabukuro
Publisher: Blue Snake Books
ISBN: 1623176611
Category : Sports & Recreation
Languages : en
Pages : 402

Book Description
This comprehensive overview of karate connects the dots between its philosophical and spiritual foundations with its original purpose: to kill an attacker swiftly—and brutally. Prior to 1900, karate-dō was exclusively an art of unarmed self-defense. Its practice was designed for life-or-death situations—effectively, an art of killing. Here, authors Leonard Pellman and the late Masayuki Shimabukuro restore karate to its original intent. They move karate away from its popular modern-day sporting applications back to its deadly origins—and to the restraining philosophy of peace, self-sacrifice, compassion, and service to others that necessarily accompanied it. Readers will learn: • The purpose and meaning of karate-dō • The origins and major precepts of bushidō • Training methods, preparation, and etiquette • Fundamentals, spiritual power, training patterns, and analysis and application of kata • How to understand the body as a weapon With chapters on kokoro (heart, mind, and spirit), ki (spirit and energy), and the 7 major precepts of bushidō, The Art of Killing demonstrates how karate is more than a method of bringing an enemy down—it’s a philosophical and spiritual system grounded in essential lessons to guard against abuses of power. Together, the authors showcase how purity of intention matters, and how compassion and respect are the essence of karate training.

Yushikan

Author: C. Michial Jones
Publisher: Lulu.com
ISBN: 1257954873
Category : Sports & Recreation
Languages : en
Pages : 262

Book Description
This book draws extensively upon the author's personal experiences, training, research and discussions with some of the world's most prominent masters. This work contains the entire text Entering Through the Gateway of Gojuryu along with 53 additional pages that are directly aimed at the students of the Yushikan dojo to assist them in their journey along the path of Gojuryu, however, it may be used as a guide by other's interested in Okinawan Gojuryu Karate-do. Forewords by Phillip Koeppel, R. Choji Taiani, Col. Roy Hobbs, Dennis May and Len Pellman

Koryu Goju Ryu Karate Jutsu

Author: Heinrich Büttner
Publisher: BoD – Books on Demand
ISBN: 3752821825
Category : Sports & Recreation
Languages : en
Pages : 246

Book Description
Traditional Okinawa Goju Ryu Karate and Kobujutsu in Kenshikai Attitude According to Dr. Hokama Tetsuhiro

Okinawa Goju Ryu

Author: David M. Hodskins
Publisher: Lulu.com
ISBN: 1458342867
Category : Reference
Languages : en
Pages : 141

Book Description
Instruction in traditional Okinawa Goju Ryu Karate-Do fundamentals from basics to six katas(forms).

Sanchin

Author: Karen van Wyk
Publisher: Karen van Wyk
ISBN:
Category :
Languages : en
Pages : 258

Book Description
Tristan Steyn has two dreams. To represent his country in international competition and to grade as the youngest nidan in the history of his karate club. When be becomes involved in a violent encounter with the brother of a fellow karateka, he fully expects to be dropped from the National Team selections. But Tristan is stunned when his mentor, Shihan Dean Stander, exacts a much harsher punishment. Hurt and angry, Tristan goes from being bright and hard working to sullen and difficult almost overnight. But, as friends and family begin to give up on him, tragedy strikes and Tristan is forced to re-evaluate his life and show a strength of character he didn't know he possessed.

Fundamentals of Freestyle Goju-Ryu

Author: C.L. Sajnog
Publisher: Virtualbookworm Publishing
ISBN: 9781589396005
Category : Sports & Recreation
Languages : en
Pages : 176

Book Description
"Fundamentals of Freestyle Goju Ryu" is the first karate book to take the classroom to the student. You not only get the benefits of a complete karate book but when you buy the book you also get access to an interactive, members-only website. In this groundbreaking book, you will find chapters on the history of karate, basic techniques, advancement requirements as well as step-by step instructions for every kata necessary to obtain your black belt. The techniques and katas contained in this book have been tested and proven to work for over 100 years. Great care has been taken to ensure you will not only learn these techniques, but will also understand why they work, and when to use them. This is not a book about tournament or sport karate. Sensei Sajnog teaches traditional Okinawan techniques, used for physical and mental growth, as well as self-defense. No book on karate has ever made learning so easy. It's like having a Sensei in your home 24 hours a day! Other karate books only show you pictures of the beginning and the end of each movement. "Fundamentals of Freestyle Goju Ryu" describes, in detail, each technique from start to finish. If you're ever in doubt or just want to check and make sure you're doing it right, log on to Freestylegoju.com and see a demonstration performed by Sensei Sajnog.

KARATE KUDOS

Author: Tamanna Mishra
Publisher: Notion Press
ISBN: 1648288162
Category : Sports & Recreation
Languages : en
Pages : 394

Book Description
Fitness... Mapped! This book takes you inside the world of martial arts on a fantastic journey of overall fitness. Karate is a form of self-defence technique that requires a good balance between the body and mind. The word ‘karate’ means playing ‘empty-handed’. So apart from physical power, one needs to learn various playing tactics to have a cutting edge over the others. Through this book, one can learn the basic ways of playing karate and the rules governing it. The ‘Enjoy being a Karateka’ section covers a comprehensive research on Karate tactics, and it is sufficient enough to make you understand the basic moves and enjoy the game. ‘Youth’s choice of Karate’ section provides insights about 21st-century expectations for a 360-degree makeover. Discover karate, kata, kihon, kumite, food, technology, career and much more through this book. Use the grid system where every square content has a unique message coordinating with the subject to ensure that your journey is exciting, educative and fun. You can also use the websites to expand your knowledge and motivate you towards healthy living. The book also has amazing facts, texts, images, infographics, statistics and theories, written and checked by experts. Draw the progress and achievements of karate. The topics covered in this book are Karate Fundamentals, Karate History, Fitness, Karate Organisation and Karate Ingredients.

Naihanchi (Tekki) Kata: The Seed of Shuri Karate Vol 1

Author: Chris Denwood
Publisher: Lulu.com
ISBN: 0992713900
Category : Sports & Recreation
Languages : en
Pages : 142

Book Description
The heart of traditional karate is found within the kata. Naihanchi (Tekki) Kata is one of the original training forms and various versions of it can be found today in karate styles derived from the old Shuri-Te lineage on Okinawa. It is a vital part of karate's heritage handed down from the pioneering masters of our past. In this thought-provoking publication, Chris Denwood presents his own approach to traditional karate through Naihanchi Kata, featuring a step by step guide and an avid exploration of its true depth. Using five layers of analysis, Chris examines in detail how the movements of Naihanchi Kata represent a series of lessons, based on holistic themes and principles that when applied, show why this seemingly superficial kata has been revered by serious practitioners for generations. Volume one introduces the Kata, focusses on developing a solid foundation and investigates a number of the most important lessons on structure and dynamics to be found within the movements of the form.