Inner Journeying Through Art-Journaling

Author: Marianne Hieb
Publisher: Jessica Kingsley Publishers
ISBN: 184642240X
Category : Art
Languages : en
Pages : 178

Book Description
Inner Journeying Through Art-Journaling introduces a holistic journaling process that combines art, art therapy, design theory and spiritual direction in order to attain personal balance, awareness of one's own inner processes, resolution of internal conflicts and enhanced wellness. The book guides the reader through the process of creative journaling and presents the key elements of the technique. Case studies and art journals of Marianne Hieb's own clients and retreat participants show the effectiveness of journaling as a therapeutic intervention and as a meditative tool. Inner Journeying Through Art-Journaling will be of significant use to anyone interested in holistic healing, and of special interest to arts therapists, counsellors, spiritual directors, and anyone dealing with people who are encountering loss, grief, resistance, or discernment issues. It will also be helpful for the individual looking to add holistic journaling to his or her own meditation, prayer, or inner exploration practice.

Crafting Calm

Author: Maggie Oman Shannon
Publisher: Simon and Schuster
ISBN: 193674046X
Category : Crafts & Hobbies
Languages : en
Pages : 209

Book Description
As our world has become increasingly dependent on technology, and our Western societies have become woefully “Crackberried”— to use the title of a recent documentary on the emotional and social pitfalls of our too-wired ways—an intriguing phenomenon is occurring: There is an increasing amount of interest in returning to some of the simpler arts that were neglected or left behind with the onslaught of technology. Artisans and everyday crafters are finding a renewed satisfaction in making something with their own hands; some are even communicating about the inherent physical- and mental-health benefits found in handwork—and, even more than that, they are framing their handwork as meditation or spiritual practice. In today’s sophisticated and pluralistic society, people are more aware than ever that spiritual practice can be defined more expansively—and the popularity of books focusing on alternative spiritual practices demonstrate that readers are hungry for new (or ancient) ways of enhancing their inner lives. In Crafting Calm the author will explore these new forms of creative spiritual practice and the benefits they provide. The format of With Shannon's book will itself be creative, a rich “potpourri approach” that weaves together interviews, historical facts, projects for readers to do themselves, quotations, and suggested resources. Crafting Calm will serve as an inspirational resource guide to a broad assortment of spiritual practices gathered from the global arts-and-crafts communities, as well as from people who don’t consider themselves artists but who have adopted creatively expressive forms of spiritual practice. While there have been a few books published focusing on a particular form of creative spiritual practice (Skylight Paths, for example, has published books on beading as a spiritual practice; painting as a spiritual practice; and using clay as a spiritual practice), no one has yet explored the breadth of possibilities for creative spiritual practices contained in Crafting Calm.

Visual Journaling

Author: Barbara Ganim
Publisher: Quest Books
ISBN: 9780835607773
Category : Self-Help
Languages : en
Pages : 180

Book Description
Most people who journal use words. But words come from the left brain, which interprets experiences through our learned beliefs and expectations. As this breakthrough book demonstrates, there is a more effective way to journal---using images. Simple drawings, crayon art, even doodles and stick figures can help anyone---even those who believe they "can't draw"---move beyond thought into deep reaches of feeling and intuitive knowing. Barbara Ganim and Susan Fox have developed their Visual Journaling technique into an acclaimed workshop. This book, beautifully illustrated with black and white and color drawings from the journals of students in their workshops, makes this enjoyable tool for personal exploration accessible to everyone. A six-week plan of exercises and interpretive activities teaches readers a lifelong practice that can reduce stress, explore conflicts, and overcome obstacles. Its simple techniques can help everyone gain access to "soul-based" inner wisdom.

Creativity and Innovation Among Science and Art

Author: Christine Charyton
Publisher: Springer
ISBN: 1447166248
Category : Technology & Engineering
Languages : en
Pages : 251

Book Description
This edited book will address creativity and innovation among the two cultures of science and art. Disciplines within science and art include: medicine (neurology), music therapy, art therapy, physics, chemistry, engineering, music, improvisation, education and aesthetics. This book will be the first of its kind to appeal to a broad audience of students, scholars, scientists, professionals, practitioners (physicians, psychologists, counsellors and social workers), musicians, artists, educators and administrators. In order to understand creativity and innovation across fields, the approach is multidisciplinary. While there is overlap across disciplines, unique domain specific traits exist in each field and are also discussed in addition to similarities. This book engages the reader with the comparison of similarities and differences through dialog across disciplines. Authors of each chapter address creativity and innovation from their own distinct perspective. Each chapter is transdisciplinary in approach. These perspectives entail a representation of their field through research, teaching, service and/or practice.

Drawing from Within

Author: Lisa Hinz
Publisher: Jessica Kingsley Publishers
ISBN: 1846425433
Category : Psychology
Languages : en
Pages : 194

Book Description
Drawing from Within is an introductory guide for those wanting to explore the use of art with clients with eating disorders. Art therapy is a particularly effective therapeutic intervention for this group, as it allows them to express uncomfortable thoughts and feelings through artistic media rather than having to explain them verbally. Lisa D. Hinz outlines the areas around which the therapist can design effective treatment programmes, covering family influences, body image, self-acceptance, problem solving and spirituality. Each area is discussed in a separate chapter and is accompanied by suggestions for exercises, with advice on materials to use and how to implement them. Case examples show how a therapy programme can be tailored to the individual client and photographs of client artwork illustrate the text throughout. Practical and accessible to practitioners at all levels of experience, this book gives new hope to therapists and other mental health professionals who want to explore the potential of using art with clients with eating disorders.

Art as an Agent for Social Change

Author: Hala Mreiwed
Publisher: BRILL
ISBN: 9004442871
Category : Education
Languages : en
Pages : 280

Book Description
The chapters in Art as an Agent for Social Change, presented as snapshots, focus on exploring the power of drama, dance, visual arts, media, music, poetry and film as educative, artistic, imaginative, embodied and relational art forms that are agents of personal and societal change. A range of methods and ontological views are used by the authors in this unique contribution to scholarship, illustrating the comprehensive methodologies and theories that ground arts-based research in Canada, the US, Norway, India, Hong Kong and South Africa. Weaving together a series of chapters (snapshots) under the themes of community building, collaboration and teaching and pedagogy, this book offers examples of how Art as an Agent for Social Change is of particular relevance for many different and often overlapping groups including community artists, K-university instructors, teachers, students, and arts-based educational researchers interested in using the arts to explore social justice in educative ways. This book provokes us to think critically and creatively about what really matters!

Counseling the Contemporary Woman

Author: Suzanne Degges-White
Publisher: Rowman & Littlefield
ISBN: 1538123622
Category : Psychology
Languages : en
Pages : 448

Book Description
This book provides a comprehensive exploration of the challenges women may face as they navigate the multiple roles that they carry. Attention is given to the unique cultural identities that women embody and suggestions are provided to help counselors acknowledge the various aspects of each client’s intersectional identity. In addition to theory, we provide suggestions for practical application of relevant interventions and strategies for helping women achieve their goals. A foundation is provided that explore the multiple layers of development that occur during adolescence, adulthood, midlife, and older adulthood. Women face numerous challenges related to identity development and relationships. These challenges can generate psychological and emotional distress that lead women to seek professional assistance in finding solutions to their issues. With more choices than in generations past, women can face unexpected and unanticipated challenges and barriers to their individual and relational development. This book is organized around contemporary developmental and relational rites of passage women experience in adulthood. Traditional rites of passage include birth, menarche, marriage, and death. These events still hold significance but women’s lives today follow expanded and complex trajectories. Numerous transitions, such as attending college, navigating employment opportunities and the relational challenges that women face in various areas of life, are presented and addressed in this book from a clinician’s perspective providing practitioners with insight and practical knowledge. In this book, we cover choices related to such topics as career, relationships, parenthood, and support networks. We also explore the struggles that women face including abuse, depression, anxiety, feelings of low self-worth, loss, and addictions. Best practices in counseling women are highlighted and utilized in case study examples. The relationships created by women impact their lives and this book helps the reader to gain insight into how women can take ownership for their relationships and choices.

Crafting Gratitude

Author: Maggie Oman Shannon
Publisher: Simon and Schuster
ISBN: 1632280396
Category : Self-Help
Languages : en
Pages : 188

Book Description
Named one of the Best Spiritual Books of 2017 by Spirituality & Practice! We live in a fast-paced world where we are pestered from all sides with siren calls to constantly strive for something more, something better, something new, rather than find ways to stay grateful for the abundance and blessings already present in our own lives. In Crafting Gratitude, Rev. Maggie Oman Shannon believes that crafting for us and those we love can be used as a meditative practice to appreciate the incredible, overflowing richness of life. Each meditative craft, from novice to expert, is infused with stories like how Gratitude Bundles can represent prosperity and physical health, Spirit Houses from Southeast Asia can be a symbol of a happy home, a Values Bracelet can help you reinforce your best professional traits, or Flower Mandalas can be an affirmation of nature. With other crafts involving aromatherapy, journaling, dream catchers, and a variety of household items, anyone can invigorate their own lives with Crafting Gratitude for family, health, prosperity, the Divine, and much more. Accompanied by a carefully curated list of recommended reading, helpful websites, and how-to guides, these forty practices will resonate with and prompt you to begin, or continue, exploring gratitude.

Art Therapy and Anger

Author: Marian Liebmann
Publisher: Jessica Kingsley Publishers
ISBN: 1846428106
Category : Psychology
Languages : en
Pages : 280

Book Description
Professionals working in a range of clinical settings are regularly called upon to work with angry clients, and they may find their skills and resources for working with this powerful emotion limited. Art Therapy and Anger demonstrates how the non-verbal medium of art therapy provides an ideal outlet for the expression of thoughts and feelings that are too complex and painful to put into words, presenting a new and practical approach to dealing with this area of need. Marian Liebmann argues that clients of all ages will benefit from the art-making process, which helps them to slow down and consider their emotions more calmly. The tangible product of their efforts allows clients to assess and react to what they have depicted, providing a lucid and safe framework for better understanding the causes and effects of their anger. This book draws together contributions from art therapists who work in a wide variety of contexts, including work with offenders, mental health clients, clients with brain injury and those with cancer, with the view of helping clients to manage their anger more constructively. This positive, practical volume will be of great interest to art therapists and students, as well as practitioners working with angry clients in various fields such as mental health, probation, counselling and medicine.

HELP!

Author: Oliver Burkeman
Publisher: Canongate Books
ISBN: 0857860402
Category : Self-Help
Languages : en
Pages : 289

Book Description
How do you solve the problem of human happiness? It’s a subject that has occupied some of the greatest philosophers of all time, from Aristotle to Paul McKenna – but how do we sort the good ideas from the terrible ones? Over the past few years, Oliver Burkeman has travelled to some of the strangest outposts of the ‘happiness industry’ in an attempt to find out. In Help!, the first collection of his popular Guardian columns, Burkeman presents his findings. It’s a witty and thought-provoking exploration that punctures many of self-help’s most common myths, while also offering clear-headed, practical and of ten counter-intuitive advice on a range of topics from stress, procrastination and insomnia to wealth, laughter, time management and creativity. It doesn’t claim to have solved the problem of human happiness. But it might just bring us one step closer.