I Eat Vegetables!

I Eat Vegetables! PDF Author: Hannah Tofts
Publisher: Zero to Ten
ISBN: 9781840891188
Category : Juvenile Nonfiction
Languages : en
Pages : 40

Book Description
Introduces young children to different types of vegetables. Includes movable flaps. Suggested level: junior.

Zombies Don't Eat Veggies!

Zombies Don't Eat Veggies! PDF Author: Jorge Lacera
Publisher: Children's Book Press (CA)
ISBN: 9781620147948
Category : Juvenile Fiction
Languages : en
Pages : 40

Book Description
Mo Romero is a zombie who loves nothing more than growing, cooking, and eating vegetables. Tomatoes? Tantalizing. Peppers? Pure perfection! The problem? Mo's parents insist that their niño eat only zombie cuisine, like arm--panadas and finger foods. They tell Mo over and over that zombies don't eat veggies. But Mo can't imagine a lifetime of just eating zombie food and giving up his veggies. As he questions his own zombie identity, Mo tries his best to convince his parents to give peas a chance. Super duo Megan and Jorge Lacera make their picture--book debut with this sweet story about family, self--discovery, and the power of acceptance. It's a delectable tale that zombie and nonzombie fans alike will devour.

Eat Your Vegetables

Eat Your Vegetables PDF Author: Joe Yonan
Publisher: Ten Speed Press
ISBN: 1607744422
Category : Cooking
Languages : en
Pages : 206

Book Description
A collection of eclectic vegetarian and vegan recipes for singles as well as lone vegetarians in meat-eating households, from the beloved James Beard award-winning Washington Post editor and author of Serve Yourself. Whether you’re­­ a single vegetarian, an omnivore who’s looking to incorporate more vegetables in your life, or a lone vegetarian in a meat-eating household, you know the frustrations of trying to shop, plan, and cook for one. With Eat Your Vegetables, award-winning food editor of The Washington Post and author of the popular column Cooking for One, Joe Yonan serves up a tasty book about the joys of solo vegetarian cooking. With 80 satisfying and globally-inspired vegetarian, vegan, and flexitarian recipes such as Spinach Enchiladas, Spicy Basil Tofu Fried Rice, and One-Peach Crisp with Cardamom and Honey, Yonan arms single vegetarians with easy and tasty meal options that get beyond the expected. In addition to Yonan’s fail-proof recipes, Eat Your Vegetables offers practical information on shopping for, storing, and reusing ingredients, as well as essays on a multitude of meatless topics, including moving beyond mock meat and the evolution of vegetarian restaurants. The perfect book for anyone looking to expand their vegetarian and produce-based repertoire, Yonan’s charming, personable voice and unfussy cooking style encourage home cooks—both new and experienced—to take control in the kitchen and craft delicious veggie-centric meals for one.

Eat More Vegetables

Eat More Vegetables PDF Author: Tricia Cornell
Publisher: Minnesota Historical Society
ISBN: 9780873518529
Category : Cooking
Languages : en
Pages : 202

Book Description
The companion for home cooks seeking to wring all the pleasure, flavor, and nutrition they can from the amply available vegetables of seasonal farmers' markets and CSA boxes.

All Smart Kids Eat Vegetables

All Smart Kids Eat Vegetables PDF Author: Logan Susnick
Publisher:
ISBN: 9781692505394
Category :
Languages : en
Pages : 24

Book Description
Is your child a picky eater who won't eat vegetables? 🤮 Or maybe eats only a select few? Well, finally, here's a rhyming book that will help them become friends with those veggies kids usually like the least! 🥕🍅🍆🥒 If you don't eat vegetables, now is time to start Smart kids eat all kinds of foods, that's what makes them smart You can eat some junk food every other day But you'll need those veggies if you want to play Fresh foods are important to grow big and tough Hot dogs, fries, and pizza, they are not enough! In this book, we don't lie to them - we tell them like it is. The emphasis is on growing big, staying healthy, and being a smart kid. One of these motivations will likely connect with your kid and prompt them to skip some junk food every once in a while. This way they'll make room for trying something new, even if it's not quite the best taste in the world 😀 because it's good for them.

Eat Your Vegetables!: Healthy Eating Habits

Eat Your Vegetables!: Healthy Eating Habits PDF Author: Mary Elizabeth Salzmann
Publisher: ABDO
ISBN: 1629693936
Category : Juvenile Nonfiction
Languages : en
Pages : 27

Book Description
Eating right is a healthy habit. Eat Your Vegetables!: Healthy Eating Habits will teach readers all about the five food groups; fruits, vegetables, grains, protein and dairy. Also included is a helpful chart from MyPlate.gov. Simple sentences and charming photos engage young children. A comprehensive and critical thinking quiz will make learning fun and effective. Aligned to Common Core Standards and correlated to state standards. Sandcastle is an imprint of Abdo Publishing, a division of ABDO.

Eat to Live

Eat to Live PDF Author: Joel Fuhrman
Publisher: Little, Brown Spark
ISBN: 0316183202
Category : Health & Fitness
Languages : en
Pages : 192

Book Description
Hailed a "medical breakthrough" by Dr. Mehmet Oz, Eat to Live offers a highly effective, scientifically proven way to lose weight quickly. The key to Dr. Joel Fuhrman's revolutionary six-week plan is simple: health = nutrients / calories. When the ratio of nutrients to calories in the food you eat is high, you lose weight. The more nutrient-dense food you eat, the less you crave fat, sweets, and high-caloric foods. Eat to Live has been revised to include inspiring success stories from people who have used the program to lose shockingly large amounts of weight and recover from life-threatening illnesses; Dr. Fuhrman's nutrient density index; up-to-date scientific research supporting the principles behind Dr. Fuhrman's plan; new recipes and meal ideas; and much more. This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off. "Dr. Furhman's formula is simple, safe, and solid." --Body and Soul

Eat Your Vegetables, Bitches!

Eat Your Vegetables, Bitches! PDF Author: Lisa Flowers
Publisher:
ISBN: 9780996857918
Category : Cooking
Languages : en
Pages : 274

Book Description
An avid Foodie and self trained chef, Lisa Flowers brings to you a beautiful Plant-Based cookbook filled with delicious recipes that will inspire you to explore new ways of cooking and thinking about food. After struggling with migraine headaches her entire adult life, Lisa conquered that beast by adopting a Plant-Based diet. Lisa is passionate about helping people transition to a more Plant-Based way of thriving with the many traditional recipes she has "Veganized". Delicious and nutritious.

Vegetables Every Day

Vegetables Every Day PDF Author: Jack Bishop
Publisher: Harper Collins
ISBN: 0060192216
Category : Cooking
Languages : en
Pages : 420

Book Description
The fresh vegetable sections in most supermarkets, farmers' markets, and gourmet groceries are overflowing with an amazing range of produce, both familiar and exotic. Consumers are tempted by kale and kohlrabi, taro and tomatillos, bok choy and burdock, along with all the familiar choices. Now acclaimed cookbook author and food writer Jack Bishop offers a comprehensive A-to-Z guide to this bounty of produce, complete with selection tips, preparation instructions, and hundreds of recipes for more than sixty-six commonly available vegetables. With Bishop's expert advice, you'll learn how to coax the very best flavor from every vegetable, whether it's a carrot, cauliflower, or cardoon. Wondering how and when to buy the sweetest green beans? Bishop suggests buying at the height of summer, and selecting beans that are crisp and slim (older, thicker beans will be mealy and bland). Confused about how to cook the spring's first sorrel? Bishop offers such unique and delicious dishes as Sorrel and Potato Soup and Sorrel Frittata. These recipes -- like all 350 in the book -- are clear and uncomplicated, ensuring success for even the novice cook. So whether you are looking for a salad or side dish, a vibrant main course, or simply great mashed potatoes, you are sure to find it in this essential kitchen companion. We all know that vegetables are the key to healthful eating -- now it's time to discover how great they can taste, each and every day!

Fruits and Vegetables

Fruits and Vegetables PDF Author: Ruth Owen
Publisher: Ruby Tuesday Books
ISBN: 9781788562751
Category : Juvenile Nonfiction
Languages : en
Pages : 32

Book Description
Crunch! Munch! Delicious! We eat fruits and vegetables every day, but how do these foods actually grow? In this book, kids will discover how seeds develop into mature plants from which farmers or gardeners can harvest a crop. Many children are not aware of how the foods they eat are produced, so this eye-opening book will have them looking at produce as plant scientists. They will also learn how fruits and vegetables are good for our bodies and help to keep us healthy. The book includes critical thinking questions, activities and experiments, and it is supported with downloadable worksheets.
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