Pure & Simple

Author: Pascale Naessens
Publisher: Abrams
ISBN: 1683350855
Category : Cooking
Languages : en
Pages : 417

Book Description
Discover how natural, unprocessed foods can help you live a happier, healthier, and slimmer life with this book featuring over sixty recipes. In Pure and Simple, Pascale Naessens shares her method for staying happy, healthy, and slim, with more than sixty recipes. She recommends a lifestyle that embraces only natural, unprocessed foods, but she is not advocating for a diet dominated by restrictions. Instead she celebrates delicious meals, pleasure, and health. Her approach has only one rule—no carbohydrates with protein. So, you can eat anything you want, but not together. She works with a basic series of food combinations: meat or fish + vegetables; carbohydrates + vegetables; or dairy + vegetables. And her mouthwatering recipes for appetizers, mains, and desserts make adopting this eating style entirely uncomplicated. You don’t need to count calories or restrict portion sizes. If you are overweight, you will lose the extra pounds. You will cook delicious food simply and easily. You can drink wine. You will be satisfied. And you will enjoy your food with relish. “Forget calories, focus on food quality, and let your body do the rest! Pascale Naessens shows how to put this prescription into practice with delicious recipes in her beautiful book Pure & Simple,” —David S. Ludwig, MD, PhD, author of Always Hungry?

Not So Pure and Simple

Author: Lamar Giles
Publisher: HarperCollins
ISBN: 006234921X
Category : Young Adult Fiction
Languages : en
Pages : 348

Book Description
"Hysterical. I couldn’t put it down.” (Nic Stone) "I laughed, I gasped, I church grunted through every chapter." (Tiffany D. Jackson) "Heartfelt and hilarious on every page!" (Justin A. Reynolds) 4 starred reviews! * An Indie Next List Pick! * Named one of Bank Street College of Education's Best Children’s Books of the Year! Two-time Edgar Award finalist Lamar Giles spotlights the consequences of societal pressure, confronts toxic masculinity, and explores the complexity of what it means to be a “real man.” Del has had a crush on Kiera Westing since kindergarten. And now, during their junior year, she’s finally available. So when Kiera volunteers for an opportunity at their church, Del’s right behind her. Though he quickly realizes he’s inadvertently signed up for a Purity Pledge. His dad thinks his wires are crossed, and his best friend, Qwan, doesn’t believe any girl is worth the long game. But Del’s not about to lose his dream girl, and that’s where fellow pledger Jameer comes in. He can put in the good word. In exchange, Del just has to get answers to the Pledgers’ questions…about sex ed. With other boys circling Kiera like sharks, Del needs to make his move fast. But as he plots and plans, he neglects to ask the most important question: What does Kiera want? He can’t think about that too much, though, because once he gets the girl, it’ll all sort itself out. Right? "With true-to-life characters and a straightforward handling of sex, including often ignored aspects of male sexuality, Giles’s thoughtful, hilarious read offers a timely viewpoint on religion, toxic masculinity, and teen sexuality." (Publishers Weekly, "An Anti-Racist Children's and YA Reading List")

Pure and Simple

Author: Upasika Kee Nanayon
Publisher: Simon and Schuster
ISBN: 0861717511
Category : Religion
Languages : en
Pages : 274

Book Description
Upasika Kee was a uniquely powerful spiritual teacher. Evocative of the great Ajahn Chah, her teachings are earthy, refreshingly direct, and hard-hitting. In the twentieth century, she grew to become one of the most famous teachers in Thailand--male or female--all the more remarkable because, rarer still, she was not a monastic but a layperson. Her relentless honesty, along with her encouraging voice, is one reason so many contemporary Buddhist teachers recall Upasika Kee so fondly, and so often. With this book, readers seeking something reminiscent of the classic Mindfulness in Plain English can receive instruction on meditation practice as they become acquainted with the legacy of a renowned Buddhist figure. Pure and Simple, the first widely-available collection of her writings, will be gratefully received not only by those who knew Upasika Kee, but by anyone who encounters her for the first time in its pages.

Pure and Simple

Author: Maggie Bonanomi
Publisher: Martingale
ISBN: 1604689420
Category : Crafts & Hobbies
Languages : en
Pages : 201

Book Description
Follow this celebrated maker on a creative journey inspired by a simpler time. In Maggie Bonanomi's world, hand-drawn patterns and hand-dyed wool combine with artful motifs and casual stitches. The result is a plain-and-simple collection of primitive projects that are a delight to make, use, and enjoy. No fancy skills to learn, no expensive tools to buy: a needle, thread, and wool are all you need to begin. Create pillows, runners and toppers, wall art, and even clever vegetables crafted into sewing essentials, including a pincushion and scissors keeper--make them in minutes to warm up any nook or cranny.Video

Beauty Pure and Simple

Author: Kristen Ma
Publisher: National Geographic Books
ISBN: 1590309200
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
A radiant complexion can be yours through the ancient science of Ayurveda. Kristen Ma invites you to expand your skin-care consciousness to incorporate elements from this millennia-old system of wellness from India, along with principles supported by the latest scientific research on skin biology. Her practical guidelines are safe and easy to follow—and marvelously effective for nurturing healthy and beautiful skin. Ma explains both skin biology and the basics of Ayurveda as it applies to skin health, and shows you how to determine your true skin type according to your specific dosha (physical constitution according to Ayurvedic principles), then recommends individualized regimens with easy-to-obtain products. Ma explains the influence of diet on skin health, how to deal with skin changes that come with aging, how to protect skin from the sun and pollutants, and how to cope with the effect of stress on skin. She identifies harmful ingredients that are ubiquitous in most products and treatments on the market, and recommends healthy alternatives. She also offers advice on how to treat common problems such as: • acne • eczema • rosacea • hyperpigmentation • dark circles under the eyes and puffy eyes • and many others

Success-Pure and Simple

Author: Dominic Certo, KSJ
Publisher: iUniverse
ISBN: 0595416713
Category : Self-Help
Languages : en
Pages : 180

Book Description
Dominic "Nick" Certo who appears on the front cover, with beard, has practiced the success formulas contained herein, for several years. As a young serviceman he won Regimental and Division championships in boxing and track. He went on to graduate from Northwest Missouri State University in the top ten percent of his class. After serving with the Marines in Vietnam his love for sports continued, bringing him to class titles in Mr. Northern States, Mr. North America then on to world judging status as an official of the IFBB for professional shows, appearing on ABC's Wide World of Sports and NBC's Sportsworld. He has judged and produced Mr. & Mrs. Olympia, trained several bodybuilding champions, and coached the first professional team to tour China and Hungary. Dom "Nick" has been a guest on radio and TV all across the country. He has succeeded as a top salesperson, executive and business entrepreneur. This is his third book and first "self-help" journal. Success-Pure and Simple ".It could be one of those books to live by "-Edyie Tangreti, Editor, Allegheny News ".will teach the reader how to use his strengths to the best advantage, regardless of his or her chosen field."-Russell Weiner, Managing Editor, Muscle Up, Muscle & Bodybuilder

Taste Pure and Simple

Author: Michel Nischan
Publisher: Chronicle Books
ISBN: 1452122695
Category : Cooking
Languages : en
Pages : 178

Book Description
As seen on Oprah! Acclaimed chef Michel Nischan knows that eating well is all about balance, and his beautiful cookbook proves that robust meals can be both healthy and flavorful. Avoiding the high-fat dairy products prevalent in so many cookbooks, he uses vegetable juices and olive oil to achieve the same luscious flavors. Who knew that sweet potatoes make a rich sauce that's fabulous drizzled over coriander-seasoned duck? Or that creamy white bean dip spread on crusty bread could make you forget about butter? And after eating a healthful dinner, it's okay to indulge in a dessert, like Flourless Hazelnut Cake. A chapter on basics provides a solid foundation of stocks and sauces, while the glossary describes how to find and use unusual ingredients. For the good home cook who craves something new and delicious and particularly those who want to eat well while maintaining a heart-healthy diet, it's simply a matter of Taste Pure and Simple.

Homegrown Pure and Simple

Author: Michel Nischan
Publisher: Chronicle Books
ISBN: 0811844722
Category : Cooking
Languages : en
Pages : 235

Book Description
Presents a collection of eighty recipes for salads, soups, main courses, side dishes, breads, and desserts.

Sales Team Leadership: Pure and Simple

Author: Coach Joe Sasso
Publisher: iUniverse
ISBN: 1469789655
Category : Self-Help
Languages : en
Pages : 78

Book Description
It doesnt matter if you lead a business, a nonprofit organization, or a sports team; you need to know how to get the most out of your players. Join Coach Joe Sasso, a sales and training expert, as he takes away the mystery of figuring out why teams succeed or fail. Learn how to overcome obstacles and change me to we. Coach Joe also shares ways to be a mentor to promising people; get the most value out of hardened veterans; make yourself available to team members; and inspire people without even speaking. Teamwork demands both diversity and inclusion of all members. Focus on the vision, and be sure to communicate and take decisive action. By doing so, youll help your team achieve results. Whether you are a new salesperson or manager or a seasoned sales professional or manager, you can be inspired to be better than ever before. During these challenging times, its more important than ever to focus on Sales Team Leadership so you can make sales happen right the first timeright now!

Proper Form, Pure and Simple

Author: Horace N. Robinson
Publisher: Wipf and Stock Publishers
ISBN: 1610971833
Category : Religion
Languages : en
Pages : 121

Book Description
Here's a guide for English grammar that reads as easily as a story. It is a fresh, simple approach to the basic fundamentals of proper English form. The author, an experienced, accomplished thirty-year business executive enjoying a second career as a university instructor, is in sync with the reader early through interesting stories and illustrations. He takes the reader on a personal, one-step-at-a-time journey through proper form. Proper Form, Pure and Simple targets the bright individual who got a slow start in English grammar and has never been able to move ahead. It is designed to communicate in understandable terms with the learner who is unsure of his or her language skills. It reaches out to the hesitant, on-the-job professional whose upward mobility requires using proper form. A careful study of this handbook will allow the bright individual to emerge from the embarrassing shadows of poor grammatical structure. This small primer has the power to pump confidence into the student who dreads writing or speaking because of the fear of making grammatical errors. It can rescue the talented executive who is marooned on a plateau because of the lack of skill with written and spoken language. This guide will enable the learner to gain a competitive advantage in a world that demands and rewards the use of proper form.