Slow Burn

Author: Stu Mittleman
Publisher: Harper Collins
ISBN: 0062131036
Category : Health & Fitness
Languages : en
Pages : 377

Book Description
In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year. Change your workout, change your life: Think: Stu shares his proven formula for breaking down seemingly insurmountable goals into a series of manageable tasks. Train: Learn to understand your body's signals and refocus your training so that the movement -- not the outcome -- is the reward. Eat: Stu teaches you how to make nutritional choices that leave you energized -- not exhausted -- all day long. You really can accomplish more -- with less effort -- than you ever imagined. All you have to do is change your focus and you'll change your life. Let Slow Burn show you how to enjoy the journey and achieve the results.

Missing Time

Author: Ari M. Brostoff
Publisher:
ISBN: 9781953813046
Category : Art
Languages : en
Pages : 0

Book Description
Over the past few years, in essays published in n+1, Jewish Currents, and elsewhere, Ari M. Brostoff has grappled with the intellectual upheavals and political contradictions that surfaced during the Trump era. After the breaking point of the 2016 election, Brostoff writes, "the world came back into hideous focus" and they began to feel, for the first time, "like a long-term inhabitant of the present." Missing Time collects five remarkable essays and a new introduction that trace the return of the 20th century's political and cultural repressed in personal and collective terms. In prose that is simultaneously sharp and soulful, mournful and ecstatic, Brostoff offers lucid considerations of the reemergent millennial left, the enigmas of the X-Files, the complexities of Philip Roth's (anti-)Zionism, and other novelties, atavisms, and atavisms newly reborn as novelties. From the communist ardor of the Bronx circa 1940 to the '90s haze of the San Fernando Valley to a Brooklyn apartment building's tenants' association in the midst of a global pandemic, Missing Time collapses past and present into a revelatory encounter with very recent history.

The Ferrante Letters

Author: Sarah Chihaya
Publisher: Columbia University Press
ISBN: 023155088X
Category : Literary Collections
Languages : en
Pages : 327

Book Description
Like few other works of contemporary literature, Elena Ferrante’s Neapolitan novels found an audience of passionate and engaged readers around the world. Inspired by Ferrante’s intense depiction of female friendship and women’s intellectual lives, four critics embarked upon a project that was both work and play: to create a series of epistolary readings of the Neapolitan Quartet that also develops new ways of reading and thinking together. In a series of intertwined, original, and daring readings of Ferrante’s work and her fictional world, Sarah Chihaya, Merve Emre, Katherine Hill, and Juno Jill Richards strike a tone at once critical and personal, achieving a way of talking about literature that falls between the seminar and the book club. Their letters make visible the slow, fractured, and creative accretion of ideas that underwrites all literary criticism and also illuminate the authors’ lives outside the academy. The Ferrante Letters offers an improvisational, collaborative, and cumulative model for reading and writing with others, proposing a new method the authors call collective criticism. A book for fans of Ferrante and for literary scholars seeking fresh modes of intellectual exchange, The Ferrante Letters offers incisive criticism, insouciant riffs, and the pleasure of giving oneself over to an extended conversation about fiction with friends.

Slow Burn

Author: Renée Jacobs
Publisher: Penn State Press
ISBN: 0271036818
Category : Photography
Languages : en
Pages : 176

Book Description
"A pictorial chronicle of the Centralia, Pennsylvania, mine fire disaster in 1962, which led, decades later, to the destruction of the town. Includes interviews and historical background"--Provided by publisher.

Robert B. Parker's Slow Burn

Author: Ace Atkins
Publisher: Penguin
ISBN: 0698161246
Category : Fiction
Languages : en
Pages : 322

Book Description
Boston PI Spenser faces a hot case and a personal crisis in this adventure in Robert B. Parker’s iconic New York Times bestselling series. The fire at a boarded-up Catholic church raged hot and fast, lighting up Boston’s South End and killing three firefighters who were trapped in the inferno. A year later, as the city prepares to honor their sacrifice, there are still no answers about how the deadly fire started. Most at the department believe it was just a simple accident: faulty wiring in a century-old building. But Boston firefighter Jack McGee, who lost his best friend in the blaze, suspects arson. McGee is convinced department investigators aren’t sufficiently connected to the city’s lowlifes to get a handle on who's behind the blaze—so he takes the case to Spenser. Spenser quickly learns not only that McGee might be right, but that the fire might be linked to a rash of new arsons, spreading through the city, burning faster and hotter every night. Spenser follows the trail of fires to Boston’s underworld, bringing him, his trusted ally Hawk, and his apprentice Sixkill toe-to-toe with a dangerous new enemy who wants Spenser dead, and doesn’t play by the city’s old rules. Spenser has to find the firebug before he kills again—and stay alive himself.

Slow Burn: Zero Day

Author: Bobby Adair
Publisher:
ISBN: 9781491087466
Category : Epidemics
Languages : en
Pages : 246

Book Description
A new flu strain has been spreading across Africa, Europe, and Asia. Disturbing news footage is flooding the cable news channels. People are worried. People are frightened. But Zed Zane is oblivious. Zed needs to borrow rent money from his parents. He gets up Sunday morning, drinks enough tequila to stifle his pride and heads to his mom's house for a lunch of begging, again.But something is wrong. There's blood in the foyer. His mother's corpse is on the living room floor. Zed's stepdad, Dan is wild with crazy-eyed violence and attacks Zed when he comes into the house. They struggle into the kitchen. Dan's yellow teeth tear at Zed's arm but Zed grabs a knife and stabs Dan, thirty-seven times, or so the police later say.With infection burning in his blood, Zed is arrested for murder but the world is falling apart and he soon finds himself back on the street, fighting for his life among the infected who would kill him and the normal people, who fear him.

The Slow Burn Fitness Revolution

Author: Fredrick Hahn
Publisher: Harmony
ISBN: 0767913868
Category : Sports & Recreation
Languages : en
Pages : 194

Book Description
Join the Slow Burn Fitness Revolution! In The Slow Burn Fitness Revolution, authors of the three-million-copy bestseller Protein Power team up with leading fitness expert Fred Hahn to revolutionize the way America gets strong, lean, and healthy. The Slow Burn Fitness Revolution lays out the accumulating body of scientific evidence that shows the spend-hours-in-the-gym approach to exercise is over. The Slow Burn exercise routine gives great results in just 30 minutes a week. With Slow Burn, you will: *Get strong fast *Increase bone density and ward off osteoporosis *Improve cardiovascular health *Enhance flexibility *Say goodbye to lower back pain *Increase your metabolism, and *Make your body a powerful fat-burning machine Slow Burn promises a leaner, fitter, stronger you with a realistic workout that lets you have a great body and a life!

Slow Burn

Author: Julie Garwood
Publisher: Ballantine Books
ISBN: 0345482050
Category : Fiction
Languages : en
Pages : 332

Book Description
Every fire begins with a little heat–and in Slow Burn, bestselling author Julie Garwood provides the spark, skillfully blending pulse-pounding action, intense emotion, and characters with grit and heart. The result is an electrifying novel of romantic suspense that will have readers burning through the pages. An unpretentious beauty who radiates kindness, Kate MacKenna doesn’t have a bad bone in her body–or an enemy in the world. So why are bombs igniting everywhere she goes? The first explosion brings her face-to-face with a handsome Charleston police detective. The second sends her into the arms of her best friend’s brother–a Boston cop who’s a little too reckless and way too charming for comfort. But Dylan Buchanan won’t let emotion prevent him from doing his job: Someone is trying to kill Kate, and Dylan is the only one standing between her and the monster who wants her dead.

Slow Burn

Author: Orrin DeForest
Publisher:
ISBN: 9780671739973
Category : History
Languages : en
Pages : 356

Book Description
An account of the CIA's organization in Vietnam from 1968 to 1975.

Slow Burn: Bleed

Author: Bobby Adair
Publisher:
ISBN: 9781503181199
Category : Epidemics
Languages : en
Pages : 306

Book Description
Zed and Murphy are trying to find their surviving friends to finally get out of Austin and head west to safety, away from the zombie hordes. But trouble, their perpetual companion, dogs them at every turn as they discover that infected humans aren't the only source of mortal danger.