Author: Sayuri Tanaka Publisher: ISBN: 9786027167322 Category : Languages : en Pages : 367
Book Description
Experience the real nourishment by her Happy and energizing food! Vegan, raw food chef, Sayuri Tanaka shares full of eye-opening tips and tricks! Over 120 mouth-watering recipes from smoothies, breakfasts, soups, dips, salads and dressings, Sayuri's famous salad toppings, main course by the themes, Thai, Japanese, Mexican, Italian, Greek, Indian, B.
Author: Mike Snyder Publisher: Simon and Schuster ISBN: 1440532079 Category : Cooking Languages : en Pages : 293
Book Description
Finally: raw vegan recipes that taste as good as they are good for you! You know that your raw vegan diet brings out the best in your food, and the recipes in this book will make your meals all the better. This collection packs a double-whammy punch of uber-nutrition and over-the-top flavor with every recipe, with dishes such as: Myan Chocolate Shake-Down Shake Oceanic Greens with Orange Sesame Dressing Nut Crackers with Garlic Woah Banana Vanilla Ice with Blueberry Drizzle and many, many more! This super-reference full of need-to-know info will inspire you to hold a funeral for your stove, make the blender your new best friend, and always be Rawesomely Vegan!
Author: Tanaka Sayuri Publisher: ISBN: 9786027167384 Category : Languages : en Pages : 168
Book Description
Welcome to the best raw food introduction! If you are new to raw food, or are already enticed by raw foods and want to introduce its wonderful benefits to your loved ones and family, yes, raw sweets are the perfect start because they are simply by far more delicious, healthy, nutritious, and charged full of enzymes and love Isn't it like a dream come true that all these fancy desserts are made without animal products, wheat, or white sugar and all the muffins and cookies are made without baking! Banana pancakes, muffins, crepes, banana bread, fig comport, jam, "cream cheese," "Nutella," vanilla whippy cream, delicate mousses and puddings, serious cakes and crumbles, tiramisu, doughnuts and frostings, a variety of cheesecakes with swirls, dreamy yummy pies, cookies and biscuits, chocolates and truffles, "snickers bars" and fudges, superfood power bliss balls, delicious ice creams and banana splits-all dairy-, wheat- and white-sugar free! It's almost too good to be true but these desserts do exist! This book is for all the sweets lovers who want to fully enjoy and indulge in desserts without worrying about gaining weight, (oops, depend how much you eat though: ) The words from the world yogis... To make delicious and nutritious raw food is a great skill. Sayuri, however, accomplishes this and takes it to another level-art. Everything she creates-including this book-she infuses with beauty, grace, and her infectious smile. If we can glean even a little of her joy in food, we will be smiling too. -by Daniel Aaron, director of Radiantly Alive Yoga Studio, Bali I still remember the excitement when I first tried her food. Not only beautiful, colorful presentation and creativity, her food always fills me with joy, contentment and deep love. Her food teaches me the importance of good nourishing food and the joy of eating & preparing. May more & more people be nourished their heart with her food! -by Aki Tsugawa, Ashtanga teacher, Japan Author bio Sayuri Tanaka Retreat chef and raw food trainer As a raw/vegan/macrobiotic chef and teacher, Sayuri offers an experience of what it's truly like for the body to be nourished and the heart to be opened through her food. As a teacher, she demonstrates the simplicity of physical and spiritual transformation through food. For a decade, this knowledge has taken her around the world to share with others. Being a yoga practitioner herself, Sayuri has catered for yoga retreats in India, Bali, Australia, North and South America, and Europe, and studied at some of the great academies and institutes of raw food and macrobiotics, giving her a greater understanding of preparing foods for yogis' individual needs. Sayuri encourages and promotes a healthy, sustainable, and highly conscious lifestyle for all of us, the earth, and the future through teaching about raw food and holding cooking workshops and training around the world, and by sharing the love and knowledge she has within. As yoga transforms you, so does her food-guaranteed!."
Author: Brenda Davis Publisher: Book Publishing Company ISBN: 157067972X Category : Health & Fitness Languages : en Pages : 514
Book Description
The authors offer science-based answers to tough questions about raw foods and raw diets, furnish nutrition guidelines and practical information, and show how to construct a raw diet that meets recommended nutrient intakes simply and easily.
Author: Publisher: ISBN: 9786027167353 Category : Languages : en Pages : 154
Book Description
Vegan raw food chef Sayuri Tanaka offers the experience of what it's really like to nourish your body and heart through her food. Being a yoga practitioner herself, she has been preparing food for thousands of yogis for many years and has finally put it all together. You'll enjoy the recipes that have world-wide reputations, such as Thai pumpkin coconut soup, Pad Thai noodles, Koran savory pancakes, tofu pizza, quinoa salad, tofu dips and carrot dips, baked spring rolls, tempeh burgers, unique pasta recipes, Indian meals, Chinese sweet and sour, Balinese tempeh sate, muffins, the most famous easy tofu chocolate pie and more! It also includes the essential techniques on nut milk, cooking grains and beans, kitchen staples, equipment and gadgets, as well as an introduction to raw recipes. The best part of her recipes is-they're all super simple. Anyone can create them. You are guaranteed to feel joy making these recipes, resulting in happiness for your body and your heart. As yoga transforms you, so does her food-guaranteed! She presents the recipes as a guideline for you to set yourself free and be creative and experimental in life. She demonstrates that preparing food is fun and enjoyable and a special way to make yourself happy, to make people around you happy and full, to make the world better, and to make our future beautiful! She wishes for readers to experience the real nourishment of making food for others, which has always been for herself. She is the author of the book, Sayuri's Raw Food Cafe and many more. The words from the world yogis... "When any action is born of the seed of pure intension, when it is carried out with clarity and love, the energy produced is potent and transformative. Light, clear, fresh, alive, pure radiant and joyful. These are words that describe both Sayuri and her cooking. Makes you smile in anticipation." - Dena Kingsburg, Ashtanga yoga teacher, Australia "Sayuri's food is some of our favorite around the world. Taste and health combines in her delicious dishes - we could eat it all day, all year!" - Kino Macgregor & Tim Feldman, Ashtanga yoga teacher, USA "I love Sayuri's food! She never stops improving and creating more amazing dishes and recipes. Many friends in the yoga and healthy food communities agree with me that she is our favorite chef by far. Yummy food, yummy vibe." - Clayton Horton, Ashtanga yoga teacher, Philippine"
Author: Rachel Yoder Publisher: Anchor ISBN: 0385546823 Category : Fiction Languages : en Pages : 218
Book Description
SOON TO BE A MAJOR MOTION PICTURE STARRING AMY ADAMS • In this blazingly smart and voracious debut novel, an artist turned stay-at-home mom becomes convinced she's turning into a dog. • "A must-read for anyone who can’t get enough of the ever-blurring line between the psychological and supernatural that Yellowjackets exemplifies." —Vulture One day, the mother was a mother, but then one night, she was quite suddenly something else... An ambitious mother puts her art career on hold to stay at home with her newborn son, but the experience does not match her imagination. Two years later, she steps into the bathroom for a break from her toddler's demands, only to discover a dense patch of hair on the back of her neck. In the mirror, her canines suddenly look sharper than she remembers. Her husband, who travels for work five days a week, casually dismisses her fears from faraway hotel rooms. As the mother's symptoms intensify, and her temptation to give in to her new dog impulses peak, she struggles to keep her alter-canine-identity secret. Seeking a cure at the library, she discovers the mysterious academic tome which becomes her bible, A Field Guide to Magical Women: A Mythical Ethnography, and meets a group of mommies involved in a multilevel-marketing scheme who may also be more than what they seem. An outrageously original novel of ideas about art, power, and womanhood wrapped in a satirical fairy tale, Nightbitch will make you want to howl in laughter and recognition. And you should. You should howl as much as you want.
Author: P. W. Galbraith Publisher: Springer ISBN: 1137283785 Category : Social Science Languages : en Pages : 317
Book Description
This is the most complete and compelling account of idols and celebrity in Japanese media culture to date. Engaging with the study of media, gender and celebrity, and sensitive to history and the contemporary scene, these interdisciplinary essays cover male and female idols, production and consumption, industrial structures and fan movements.
Author: Justin Thomas McDaniel Publisher: University of Hawaii Press ISBN: 0824874404 Category : Architecture Languages : en Pages : 241
Book Description
Buddhism, often described as an austere religion that condemns desire, promotes denial, and idealizes the contemplative life, actually has a thriving leisure culture in Asia. Creative religious improvisations designed by Buddhists have been produced both within and outside of monasteries across the region—in Nepal, Japan, Korea, Macau, Hong Kong, Singapore, Laos, Thailand, and Vietnam. Justin McDaniel looks at the growth of Asia’s culture of Buddhist leisure—what he calls “socially disengaged Buddhism”—through a study of architects responsible for monuments, museums, amusement parks, and other sites. In conversation with noted theorists of material and visual culture and anthropologists of art, McDaniel argues that such sites highlight the importance of public, leisure, and spectacle culture from a Buddhist perspective and illustrate how “secular” and “religious,” “public” and “private,” are in many ways false binaries. Moreover, places like Lek Wiriyaphan’s Sanctuary of Truth in Thailand, Suối Tiên Amusement Park in Saigon, and Shi Fa Zhao’s multilevel museum/ritual space/tea house in Singapore reflect a growing Buddhist ecumenism built through repetitive affective encounters instead of didactic sermons and sectarian developments. They present different Buddhist traditions, images, and aesthetic expressions as united but not uniform, collected but not concise: Together they form a gathering, not a movement. Despite the ingenuity of lay and ordained visionaries like Wiriyaphan and Zhao and their colleagues Kenzo Tange, Chan-soo Park, Tadao Ando, and others discussed in this book, creators of Buddhist leisure sites often face problems along the way. Parks and museums are complex adaptive systems that are changed and influenced by budgets, available materials, local and global economic conditions, and visitors. Architects must often compromise and settle at local optima, and no matter what they intend, their buildings will develop lives of their own. Provocative and theoretically innovative, Architects of Buddhist Leisure asks readers to question the very category of “religious” architecture. It challenges current methodological approaches in religious studies and speaks to a broad audience interested in modern art, architecture, religion, anthropology, and material culture. An electronic version of this book is freely available thanks to the support of libraries working with Knowledge Unlatched, a collaborative initiative designed to make high-quality books open access for the public good. The open-access version of this book is licensed under Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International (CC BY-NC-ND 4.0), which means that the work may be freely downloaded and shared for non-commercial purposes, provided credit is given to the author. Derivative works and commercial uses require permission from the publisher.
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