Movement Medicine

Author: Susannah Darling-Khan
Publisher: Hay House, Inc
ISBN: 1848506058
Category : Body, Mind & Spirit
Languages : en
Pages : 319

Book Description
Bring the Life of the Dance into the Dance of Your Life Movement Medicine is a grounding and uplifting modern meditation practice rooted in the traditions of ecstatic dance. It's suitable for anybody in a body. Everyone, no matter their age, shape or background, has a dancer inside them. This dancer has the capacity to access wisdom, vitality and creativity that we cannot access with intellect alone. The exercises in this book combine movement and meditation to guide you on a profound and transformational journey. Movement Medicine invites you to take a journey to the soul through 9 Gateways. It is informed by a wealth of healing and transformational modalities, and is designed to support your soul to grow and flourish to face the challenges of life in the 21st century. The 9 Gateways are broken down into three journeys, each with a specific intent: The Journey of Empowerment - the Gateways of Body, Heart and Mind The Journey of Responsibility - the Gateways of Past, Present and Future Living the Dream - the Gateways of Fulfilment, Interconnection and Realisation. These 9 Gateways are all woven together to help you embody your essential self, expand your consciousness and live the most creative and fulfilling existence you can.

Why Movement Is Medicine

Author: Cuan Coetzee
Publisher:
ISBN:
Category :
Languages : en
Pages : 409

Book Description
An in-depth look at the impact of movement on wellbeing, told alongside a poignant personal journey with wit and humour. A must read for anyone who hopes to expand their health horizons! - Tessa Willberg, Chiropractor and author of Marion Lane and the Midnight Murder A deeply insightful book, with a profound message at its core. Cuan combines his vast experience as an accomplished physician and elite athlete to demonstrate why exercise is better than cure. Herein lies a story with unparalleled advice on the simple and effective changes we can all make to improve the health of our bodies, minds, and lives. Told by the most compassionate of voices, Cuan includes countless real-life stories which exemplify his message: some that will bring you to fits of laughter, others to tears. Compulsory reading for all of us in today's static age (and best undertaken whilst standing up!) - Brett Le Roux Such a brilliant book, incredibly insightful and motivational. Cuan combines his own experiences as an athlete and a physician as well as his personal struggles and triumphs. I finished the book in 2 days because I couldn't put it down. A few times while reading I got the urge to get out of my seat (sitting is the new smoking, eek!) and move! I highly recommend this book, it's funny and easy to read as well as very educational and inspiring. I know I'm going to be referring back to the book again and again for years. - Siddy Holloway, Author of Hidden London

Diagnosis and Treatment of Movement Impairment Syndromes

Author: Shirley Sahrmann
Publisher: Elsevier Health Sciences
ISBN: 0801672058
Category : Medical
Languages : en
Pages : 475

Book Description
Authored by an acknowledged expert on muscle and movement imbalances, this well illustrated book presents a classification system of mechanical pain syndromes that is designed to direct the exercise prescription and the correction of faulty movement patterns. The diagnostic categories, associated muscle and movement imbalances, recommendations for treatment, examination, exercise principles, specific corrective exercises, and modification of functionalactivities for case management are described in detail. This book is designed to give practitioners an organized and structured method of analyzing the mechanical cause of movement impairment syndrome, the contributing factors and a strategy for management. * Provides the tools for the physical therapist to identify movement imbalances, establish the relevant diagnosis, develop the corrective exercise prescription and carefully instruct the patient about how to carry out the exercise program. * Authored by the acknowledged expert on movement system imbalances. * Covers both the evaluation process and therapeutic treatment. * Detailed descriptions of exercises for the student or practitioner. * Includes handouts to be photocopied and given to the patient for future reference.

Shaman

Author: Ya'Acov Darling Khan
Publisher: Hay House, Inc
ISBN: 1401960804
Category : Body, Mind & Spirit
Languages : en
Pages : 306

Book Description
This shamanic journey of self-discovery, healing and empowerment shares teachings and practices to help you rediscover your inner shaman and find spiritual connection in modern life. Shamans are no longer isolated healers in faraway places. Their spirit has returned and is infusing the work of teachers, artists and activists, leaders in business and people throughout all areas of our societies. We all have an inner shaman and this book is for you if you: · recognize there's untapped power inside you that you want to learn how to harness · want to feel a deeper connection to your own nature, your ancestors, your community and the intelligence of life itself · care about the future of life on our planet and wish to redress the balance between humanity and nature · know your purpose is to co-create a world that is built on justice and sustainability There is a shaman in you who was born to play a powerful role in our collective awakening for our future on Earth.

Running with Mindfulness

Author: William Pullen
Publisher: Penguin
ISBN: 0735219796
Category : Health & Fitness
Languages : en
Pages : 226

Book Description
This perfect gift for runners delves into the positive effect of running therapy, including anxiety relief and reduced stress by focusing on the meditative nature of exercise. This running workbook allows you to practice mindfulness in your everyday routine, whether you prefer an afternoon stroll or a morning jog. Movement is medicine. Letting your mind wander as you take a long walk, a slow jog, or a brisk run can give you a powerful, uplifting feeling. Some call it a runner’s high, others attribute it to endorphins. In this interactive workbook, psychotherapist William Pullen teaches you how to channel that exhilarating energy and use it to make positive change in your life. This radical new approach to obtaining the benefits of mindfulness originates in the body itself. Using a combination of mindfulness, focused questions, and exercise, Dynamic Running Therapy (DRT) has proven to be a simple, intuitive, effective, and therapeutic method for managing stress, trauma, anxiety, anger, depression, and other conditions. With carefully tailored thought exercises to be implemented while on a run or walk, DRT brings the mind into perfect harmony with the body through the healing experience of mindful running.

Marsden's Book of Movement Disorders

Author: Ivan Donaldson
Publisher: Oxford University Press
ISBN: 0191502243
Category : Medical
Languages : en
Pages : 1512

Book Description
This book represents the final work of the late Professor C. David Marsden, who was the most influential figure in the field of movement disorders, in terms of his contributions to both research and clinical practice, in the modern era. It was conceived and written by David Marsden and his colleague at the Institute of Neurology, Prof. Ivan Donaldson. It was their intention that this would be the most comprehensive book on movement disorders and also that it would serve as the 'clinical Bible' for the management of these conditions. It provides a masterly survey of the entire topic, which has been made possible only by vast laboratory and bedside experience. Marsden's Book of Movement Disorders covers the full breadth of movement disorders, from the underlying anatomy and understanding of basal ganglia function to the diagnosis and management of specific movement disorders, including the more common conditions such as Parkinson's Disease through to rare, and very rare conditions such as Niemann-Pick disease. Chapters follow a structured format with historical overviews, definitions, clinical features, differential diagnosis, investigations and treatment covered in a structured way. It is extensively illustrated with many original photographs and diagrams of historical significance. Among these illustrations are still images of some original film clips of some of Dr. Marsden's patients published here for the first time. Comprehensively referenced and updated by experts from the Institute of Neurology at Queen Square, this book is a valuable reference for, not just movement disorder specialists and researchers, but also for clinicians who care for patients with movement disorders.

Movement IS Medicine

Author: Movement Medicine
Publisher: Createspace Independent Publishing Platform
ISBN: 9781530128327
Category :
Languages : en
Pages : 286

Book Description
We're Back! If you think the first volume was inspiring and uplifting you have not read anything yet. We have more stories of pain, triumph, and glory. With each chapter we dig deeper into the many layers that we all need movement in; not only in health but in education, wellness, self-esteem, grief, freedom, destiny and purpose. It reminds us all that Christ died so that we might live and live more abundantly. This book will leave you motivated to get up and MOVE SOMETHING. We all are WOMEN DETERMINED TO RISE!

The Best Practice

Author: Charles Kenney
Publisher:
ISBN: 1586486195
Category : Business & Economics
Languages : en
Pages : 332

Book Description
If "doctor knows best," why haven't quality and safety in medicine been more of a sure thing?

Shaking Medicine

Author: Bradford Keeney
Publisher: Simon and Schuster
ISBN: 1594777500
Category : Health & Fitness
Languages : en
Pages : 385

Book Description
A revolutionary call to reawaken our bodies and minds to powerful healing through ecstatic movement • Shows how shaking medicine is one of the oldest healing modalities--practiced by Quakers, Shakers, Bushmen, Japanese, and others • Teaches readers how to shake for physical as well as spiritual therapeutic benefit • Includes a link to 40 minutes of ecstatic drumming audio tracks to use while shaking Shaking Medicine reintroduces the oldest medicine on earth--the ecstatic shaking of the human body. Most people’s worst fear is losing control--of their circumstances, of their emotions, and especially of their bodies. Yet in order to achieve the transcendent state necessary to experience deep healing, we must surrender control. Examining cultural traditions from around the world where shaking has been used as a form of healing--from the Shakers and Quakers of New England to the shaking medicine of Japan, India, the Caribbean, the Kalahari, and the Indian Shakers of the Pacific Northwest--Bradford Keeney shows how shaking can bring forth profound therapeutic benefits. Keeney investigates the full spectrum of the healing cycle that occurs when moving from ecstatic arousal to deep trance relaxation. He explains how the alternating movement produced while shaking brings all the body’s energetic systems into balance. He includes practical exercises in how to shake for physical therapeutic benefit, and he shows how these techniques lead ultimately to the shaking medicine that both enables and enhances spiritual attunement. The book also includes a link to 40 minutes of ecstatic drumming audio tracks to use while shaking.

Body Movement and Speech in Medical Interaction

Author: Christian Heath
Publisher: Cambridge University Press
ISBN: 0521253357
Category : Medical
Languages : en
Pages : 218

Book Description
Based on a collection of video recordings, this book offers a micro-analysis of the visual and vocal aspects of the interaction between doctors and patients. Using actual examples, Christian Heath explores the moment-by-moment coordination of body movement and speech by and between doctor and patient. This study makes a major contribution both to our understanding of doctor-patient communication, and to the growing body of research on face-to-face interaction.