The 6 Pack Chef

Author: Peter Paulson
Publisher: CreateSpace
ISBN: 9781495298387
Category : Cooking
Languages : en
Pages : 88

Book Description
The 6 Pack Chef “I pretty much have bought every book on how to get a six pack. This book is the real deal.Very informative, well presented and the recipes are delicious.Can't wait to try them all! Highly recommend this book.” – Tina Wilson Abs Are Made In The Kitchen, Not The Gym! You can exercise as much as you like but if you don't have a solid eating plan you will never have a 6 pack. Sit ups, crunches and planks are NOT going to get you shredded abs – but eat correctly and you are guaranteed them. If you're like every other guy and you've been trying for years to get chiselled abs – this book is for you. No matter how many times you've failed before 'The 6 Pack Chef' will get you the head-turning beach body you've always dreamed of. This book is your blueprint to being lean, losing fat and revealing your abs. You will learn the nutritional rules and secrets of 6 pack abs as well getting over 55 delicious 6 pack recipes. Every recipe is specifically designed to promote fat loss whilst maintaining muscle mass so that you can carve out your abs. There is so much nonsense in the fitness industry (especially concerning 6 packs) that trying to distinguish between what works and what doesn't is hellish. The 6 Pack Chef cuts through the nonsense and gives you everything you need in order to get truly cut. Getting a 6 pack doesn't have to be difficult. If you structure your diet correctly the path to a 6 pack is simple… Unfortunately structuring your diet correctly isn't easy and that's why I wrote this book. This book does all the tough dietary work for you. In fact, you don't need to think at all… Just buy the food, follow the step-by-step recipes, love how delicious they are and get ready to reveal your new 6 pack. So, are you ready to finally be shredded and reveal your 6 pack? Buy the book now and don't waste another minute feeling uncomfortable when you look in the mirror. Lose the fat, keep the muscle and look incredible. Buy The 6 Pack Chef today. FREE GIFT: Don't forget to grab the awesome gift you get when buying the book! Just my way of saying “thanks.”

Eat Your Way to a Six Pack

Author: Scott Harrison
Publisher:
ISBN: 9781786236708
Category :
Languages : en
Pages : 274

Book Description
This book has over 100 recipes packed with layers of flavour and texture, that start with delicious whole foods and are really easy to prepare in your own kitchen.

Chef

Author: Ian F. Mahaney
Publisher: The Rosen Publishing Group, Inc
ISBN: 1499401094
Category : Juvenile Nonfiction
Languages : en
Pages : 26

Book Description
What is it like to be a chef? This book answers that question and more, introducing readers to the hustle and bustle of a restaurant’s kitchen. Readers will learn about the different roles in the kitchen, as well as the steps one usually takes to become a chef. This book addresses career readiness head-on, supplemented by biographies of famous chefs who achieved success in their careers. Readers are provided with additional reading support with a table of contents, index, and glossary, as well as websites for further career research. Color photographs give readers an idea of what a career in cooking will entail.

Cooking Up a Friendship Guided Reading 6-Pack

Author:
Publisher: Teacher Created Materials
ISBN: 1087689201
Category :
Languages : en
Pages : 35

Book Description
When "popular" Tyler is forced to invite "weird" Mackenzie to his party, they're surprised to find how much they have in common. Readers will enjoy this realistic fiction story about an unexpected friendship that explores social themes including acceptance, popularity, and peer pressure. The full-color illustrations, short chapter format, and compelling text build reading comprehension and fluency. This 6-Pack includes six copies of this title and a content-area focused lesson plan.

Chef

Author: Helen Mason
Publisher: Gareth Stevens Publishing LLLP
ISBN: 1482413434
Category : Juvenile Nonfiction
Languages : en
Pages : 50

Book Description
Cooking shows and competitions are some of today's most popular entertainment, and many young people are interested in a career in the kitchen. This high-interest book provides an in-depth look at many kinds of chefs and the environments in which they work. If readers have a sweet tooth, they'll want to know what a pastry chef does. If they want a fast paced job, they'll love learning what goes on in a restaurant. Also highlighted are the education, skills, and equipment future chefs should know about. Colorful action photographs and famous biographies make this delicious career even more appealing.

The Zero-Waste Chef

Author: Anne-Marie Bonneau
Publisher: Penguin
ISBN: 0735239789
Category : House & Home
Languages : en
Pages : 0

Book Description
*SHORTLISTED for the 2021 Gourmand World Cookbook Award* *SHORTLISTED for the 2022 Taste Canada Award for Single-Subject Cookbooks* A sustainable lifestyle starts in the kitchen with these use-what-you-have, spend-less-money recipes and tips, from the friendly voice behind @ZeroWasteChef. In her decade of living with as little plastic, food waste, and stuff as possible, Anne-Marie Bonneau, who blogs under the moniker Zero-Waste Chef, has preached that "zero-waste" is above all an intention, not a hard-and-fast rule. Because, sure, one person eliminating all their waste is great, but thousands of people doing 20 percent better will have a much bigger impact. And you likely already have all the tools you need to begin. In her debut book, Bonneau gives readers the facts to motivate them to do better, the simple (and usually free) fixes to ease them into wasting less, and finally, the recipes and strategies to turn them into self-reliant, money-saving cooks and makers. Rescue a hunk of bread from being sent to the landfill by making Mexican Hot Chocolate Bread Pudding, or revive some sad greens to make a pesto. Save 10 dollars (and the plastic tub) at the supermarket with Yes Whey, You Can Make Ricotta Cheese, then use the cheese in a galette and the leftover whey to make sourdough tortillas. With 75 vegan and vegetarian recipes for cooking with scraps, creating fermented staples, and using up all your groceries before they go bad--including end-of-recipe notes on what to do with your ingredients next--Bonneau lays out an attainable vision for a zero-waste kitchen.

Cooking Innovations Guided Reading 6-Pack

Author:
Publisher: Teacher Created Materials
ISBN: 0743957741
Category : Juvenile Nonfiction
Languages : en
Pages : 35

Book Description
To be a chef, you need to have a great palate, knife skills, and... science skills? It's true, cooking requires more "science" than you may think! Learn about the innovations and technology behind great cooking with this informative book! Created in collaboration with the Smithsonian Institution, this title builds students' literacy skills while fostering curiosity, creativity, and innovation through real-world examples. Features include: A hands-on STEAM challenge guides students through each step of the engineering design process and is ideal for makerspace activities; Content that highlights every component of STEAM: science, technology, engineering, the arts, and mathematics; Dynamic images and text features enhance the reading experience and build visual literacy; Make career connections with career advice from Smithsonian employees working in STEAM fields. This 6-Pack includes six copies of this title and a lesson plan that specifically supports guided reading instruction.

My Healthy Dish

Author: My Nguyen
Publisher: Simon and Schuster
ISBN: 1510703446
Category : Cooking
Languages : en
Pages : 359

Book Description
From the Creator of the Popular Food Blog My Healthy Dish, a Collection of Recipes for Everyone in the Family In 2012, My Nguyen—a mother of two with a background in finance and dreams of becoming a dietitian—logged onto Instagram and started posting photos of meals she was making for her family on a regular basis. Her posts attracted more than 30,000 followers in four months, so she decided to give them more of what they were requesting via a blog titled My Healthy Dish. Two years later, she’d hit the one-million mark in followers and has never looked back! On her blog, My endorses the idea of a whole, healthy lifestyle while embracing a healthy diet. She posts recipes that are simple, delicious, and nutritious. Her approach of taking the dishes we already love and making them healthier with both beloved and new ingredients makes her recipes attractive to anyone looking to go back to the basics, cook more, and choose real foods over processed ones. In her first cookbook, My Healthy Dish, My presents more than eighty-five new recipes perfect for any family. These recipes are not only healthy, but also easy—great for the busy parent who may not have hours to devote to menu planning each week. Dishes such as stuffed blueberry pancakes, cauliflower tater tots, chicken tortilla soup, orange coconut cream smoothies, and peanut butter and jelly cookies are sure to please every type of eater. With tips related to quality over quantity and organic versus nonorganic, as well as notes on meal prepping and pages of stunning photos, home cooks will surely fall in love with this collection.

The President's Kitchen Cabinet

Author: Adrian Miller
Publisher: UNC Press Books
ISBN: 1469632543
Category : Cooking
Languages : en
Pages : 292

Book Description
An NAACP Image Award Finalist for Outstanding Literary Work—Non Fiction James Beard award–winning author Adrian Miller vividly tells the stories of the African Americans who worked in the presidential food service as chefs, personal cooks, butlers, stewards, and servers for every First Family since George and Martha Washington. Miller brings together the names and words of more than 150 black men and women who played remarkable roles in unforgettable events in the nation's history. Daisy McAfee Bonner, for example, FDR's cook at his Warm Springs retreat, described the president's final day on earth in 1945, when he was struck down just as his lunchtime cheese souffle emerged from the oven. Sorrowfully, but with a cook's pride, she recalled, "He never ate that souffle, but it never fell until the minute he died." A treasury of information about cooking techniques and equipment, the book includes twenty recipes for which black chefs were celebrated. From Samuel Fraunces's "onions done in the Brazilian way" for George Washington to Zephyr Wright's popovers, beloved by LBJ's family, Miller highlights African Americans' contributions to our shared American foodways. Surveying the labor of enslaved people during the antebellum period and the gradual opening of employment after Emancipation, Miller highlights how food-related work slowly became professionalized and the important part African Americans played in that process. His chronicle of the daily table in the White House proclaims a fascinating new American story.

Cooking Innovations 6-Pack

Author:
Publisher: Teacher Created Materials
ISBN: 1493867792
Category : Juvenile Nonfiction
Languages : en
Pages : 35