Author: Lauryn EvartsPublisher: Macmillan
ISBN: 1624140459
Category : Health & Fitness
Languages : en
Pages : 178
Book Description
A comprehensive collection of lifestyle information, including tips on eating, exercising, and fashion.
Himalayan Mood Lamp
Author: Marlo ScrimizziPublisher: RP Minis
ISBN: 9780762464135
Category : Antiques & Collectibles
Languages : en
Pages : 32
Book Description
This mini Himalayan mood lamp is made from real salt and rotates through a rainbow of colors! While standard Himalayan salt lamps glow orange (or pink), this 2-1/4-inch mood lamp rotates through a full spectrum of colors, each associated with a different mood or emotion to create feelings of tranquility and peace in any working or living space. Also included is a 2-inch white base with lightbulb and a 32-page book with everything you need to know about your mood lamp and the meanings behind each color.
Himalayan Salt Crystal Lamps
Author: Clémence LefèvrePublisher: Simon and Schuster
ISBN: 1594777845
Category : Body, Mind & Spirit
Languages : en
Pages : 94
Book Description
The first practical book on how to use salt crystal lamps • Explains the mental and physical benefits of these lamps • Shows where to place them for maximum effectiveness • Discusses how to use them to enhance meditation, relaxation, Reiki, positive thinking, and chakra work Natural salt crystal has been credited with a range of curative powers, from air purification to migraine relief to protection against airborne germs. Mined in the foothills of the Himalayas, where they have absorbed mineral elements that enrich them and imbue them with different colors, salt crystal lamps release healing negative ions into the air when turned on. Like the energizing negative ions released in the natural settings of mountains, waterfalls, or beaches, the negative ions emitted by these lamps increase oxygen flow to the brain, helping to alleviate depression, relieve stress, and boost daytime energy. These ions also naturally counteract the effects of the electromagnetic waves we are bombarded with from appliances like televisions, computers, and air conditioners. Salt crystal lamps have also proved to protect against airborne germs and can reduce the symptoms of allergies, sinus problems, “brain fog,” and insomnia. This book offers in-depth instructions on where to place these lamps in the home for maximum effectiveness, how to choose the optimal color lamp based on its color’s therapeutic benefits, and how to use them to enhance meditation, relaxation, Reiki, positive thinking, and chakra work.
Salt Block Cooking
Author: Mark BittermanPublisher: Andrews Mcmeel+ORM
ISBN: 1449441211
Category : Cooking
Languages : en
Pages : 229
Book Description
The original, bestselling book that focuses on salt block cooking, with seventy recipes designed for using this unique cooking tool. A precious mineral mined from ancient hills deep in Asia has stormed the American cooking scene. With hues ranging from rose to garnet to ice, Himalayan salt blocks offer a vessel for preparing food as stunningly visual as it is staggeringly delicious. Guided only by a hunger for flavor and an obsession with the awesome power of salt, award-winning author Mark Bitterman pioneers uncharted culinary terrain with Salt Block Cooking, which provides simple, modern recipes that illustrate salt block grilling, baking, serving, and more. Everyone who loves the excitement and pleasure of discovering new cooking techniques will enjoy this guide to cooking and entertaining with salt blocks. The introduction is your salt block owner’s manual, with everything you need to know to purchase, use, and maintain salt blocks with confidence. The chapters that follow divide seventy recipes into six techniques: serving, warming, curing, cooking, chilling, and of course, drinking. You’ll find recipes ranging from a minty watermelon and feta salad to salt-tinged walnut scones, beef fajitas served tableside, salt-cured candied strawberries, and salt-frozen Parmesan ice cream! This book is the definitive text on Himalayan salt blocks, written by the man wrote the definitive text on salt. Enough with salting your food—now it’s time to food your salt!
Author: Barbara HendelA Little Bit of Crystals
Author: Cassandra EasonPublisher: Union Square + ORM
ISBN: 1454915412
Category : Body, Mind & Spirit
Languages : en
Pages : 107
Book Description
Everything you need to learn about crystal healing! How are crystals used in daily life? Cassandra Eason explores the wondrous properties attributed to crystals as an easy-to-understand introduction for the interested novice. She begins by describing twelve key crystals to assemble and then throughout the book describes the many uses for them, from in the home, garden, and workplace to love and well-being. She discusses choosing the right crystals and creating a crystal “center” at home. This accessible guide helps you add a powerful source of energy to your daily routines. There is a crystal remedy for almost every issue: physical pain, insomnia, conflicts with loved ones, and more, as well as advice on crystal elixirs, meditation, visualizations, and fortunetelling.
Crystals for Beginners
Author: Karen FrazierPublisher: Sourcebooks, Inc.
ISBN: 162315992X
Category : Body, Mind & Spirit
Languages : en
Pages : 304
Book Description
Perfect for spiritual and personal growth, Crystals for Beginners profiles over 50 of the most-loved crystals for comfort, balance, and emotional healing. Discover how crystals and healing stones can help you fight stress, cope with anxiety, and more as you explore the basics of crystal healing using this veritable crystal bible. With simple guidance, you'll learn to curate your own crystal collection, and get detailed crystal profiles that will help you choose the crystal that works best for you. Unearth the power of crystals with the ultimate book on crystals and stones and their meanings: CLEAR INSTRUCTIONS FOR CURATION: Go beyond other books on crystals and healing stones with one that explores every facet of healing, including how to use different crystals and the top 10 crystals every collection should have. HEALING REMEDIES: Foster positive growth using specific crystal prescriptions, healing mantras, and crystal grids that help you focus energy and intention while balancing your chakras to feel better in your body and be your best self. COMPREHENSIVE CRYSTAL PROFILES: Learn to identify different crystal types, their properties, and meanings with 50 detailed crystal profiles. Harmonize and heal your body, spirit, and mind to change your life with this healing crystals book.
The Little Book of Practical Magic
Author: Sarah BartlettPublisher: Piatkus
ISBN: 034941940X
Category : Body, Mind & Spirit
Languages : en
Pages : 191
Book Description
This enchanting little book is for the 'occult curious'. For anyone interested in crystals - because they are pretty or just might calm the spirit. Discover not only the secrets of crystals, herbs, chakras, fortune telling and psychic power, but also how to work with them for personal success, love and wellbeing. You don't have to believe in magic to read this book - magic is simply about making wondrous and good things happen. With this practical guide, you can quickly learn to make magic in your life, and enhance your own intuitive and healing powers.
Salt Block Grilling
Author: Mark BittermanPublisher: Andrews McMeel Publishing
ISBN: 1449485987
Category : Cooking
Languages : en
Pages : 196
Book Description
Over seventy recipes for grilling traditional & nontraditional dishes on a Himalayan salt block from the bestselling author of Salt Block Cooking. Mark Bitterman is the foremost salt block cooking expert and one of the largest importers and distributors of Himalayan salt blocks. Everyone who loves grilling will find this guide from the author of Salt Block Cooking indispensable to such an innovative, powerful form of outdoor cooking. Salt blocks, made of a precious pink mineral mined from the ancient hills of Pakistan’s Punjab province, are available at specialty retail stores around the world, promising new adventures in searing, roasting, and baking on a grill. The introduction is your salt block owner’s manual, with everything you need to know to purchase, use, and maintain salt blocks with confidence. The six chapters that follow are divided into more than seventy recipes organized by key ingredient: Meat, Poultry, Seafood, Vegetables and Fruit, Dairy, and Dough. You’ll find recipes for Bacon Browned Pork Belly Burgers; Lamb Satay with Mint Chutney and Spicy Peanut Crumble; Salt-Seared Tuna Niçoise; Hot Salted Edamame with Sesame, Shiso, and Sichaun Pepper; and Salty-Smoky Walnut-Chocolate-Chunk Cookies.
Raw Power!
Author: Thor BazlerPublisher: Raw Power Publishing
ISBN: 9780981512808
Category : Bodybuilding
Languages : en
Pages : 176
Book Description
Long-time authority on raw foods, superfoods and truly natural bodybuilding, Thor Bazler outlines numerous techniques and strategies on how to gain muscle and strength completely naturally, eating a diet of raw foods and superfoods.The author explains that every natural-living creature and organism on planet Earth is eating a raw-food diet--and so can you! A gorilla has the strength equivalent to bench-pressing 4,000 pounds. Where does he get this super-strength? What does he eat?Raw Power! provides unprecedented information on the link between diet and bodybuilding fitness. This highly informative book contains chapters on: a raw-food diet, protein, minerals, hydration, Thor's personal workouts, Thor's raw bodybuilding menu plan, Thor's smoothie recipes, and much more. Also included are comprehensive lists of the best raw bodybuilding foods, supplements and superfoods."...the results are amazing. What a difference your book has made in my health and life." --Alex Poptodorov, Bodybuilder and Personal Trainer
