Holistic Beauty from the Inside Out

Author: Julie Gabriel
Publisher: Seven Stories Press
ISBN: 1609804619
Category : Social Science
Languages : en
Pages : 289

Book Description
Celebrated author of The Green Beauty Guide Julie Gabriel presents a comprehensive yet simple book that brings all four corners of the natural beauty paradigm together: natural skincare, holistic nutrition, stress-relief, and healthy lifestyle. A holistic nutritionist, Gabriel teaches her reader how to 'eat yourself beautiful' using building blocks from a wholesome diet, and as a long-time beauty writer and editor, reveals why beauty-boosting changes to our everyday lifestyles are essential in helping us to discover the allure we are looking for. Holisitic Beauty from the Inside Out claims that true beauty radiates from inner physical and emotional harmony. Our body is equipped with a full set of tools to maintain and restore our intrinsic assets, and has enormous healing powers to rejuvenate our skin, hair, and nails. The book includes handy and straightforward lists of what products to avoid, what foods to eat, and natural recipes to use for skincare.

The Complete Book of Natural Cosmetics

Author: Beatrice Traven
Publisher:
ISBN: 9780671804619
Category : Health & Fitness
Languages : en
Pages : 205

Book Description

The Complete Beauty Book

Author: Helena Sunnydale
Publisher: Lorenz Books
ISBN: 9781844775309
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
Treatments, Therapies, Foods and Fitness for a Fresh New You.

The Complete Book of Essential Oils and Aromatherapy

Author: Valerie Ann Worwood
Publisher: New World Library
ISBN: 1608681920
Category : Health & Fitness
Languages : en
Pages : 452

Book Description
This encyclopedic book contains, in practical and easy-to-understand form, every conceivable use for essential oils and aromatherapy in everyday life. The author, a practicing aromatherapist for more than twenty years, unlocks the power of essential oils in more than 600 original recipes, most needing only a few essential oils. Unlike over-the-counter products, the recipes you make yourself contain no harmful preservatives. Most basic needs can be covered with just ten essential oils.

Staging Your Comeback

Author: Christopher Hopkins
Publisher: Simon and Schuster
ISBN: 0757398448
Category : Health & Fitness
Languages : en
Pages : 436

Book Description
Christopher Hopkins first became known as “The Makeover Guy” during his two appearances in Oprah’s over-50 makeover shows. Since then, he has dedicated his talents and passion for fashion, makeup, and hair care to this booming audience of women. In Staging Your Comeback, Hopkins champions women over 45, teaching them how to command attention by looking and feeling great. With compassion and brutal honesty, Hopkins tackles and rectifies problems that women face as they age. Hopkins’s simple tips and tricks help women create their own self-expression and turnaround common mistakes they make in fashion and hair and skin care. Some topics include: Gray or nay? Your ideal hair color Working with over-40 skin Discover your image profile Second-act ground rules Your ideal silhouette When symmetry goes south Myths and misconceptions Long hair in act two: Does it work? Managing curl What you need to know about undergarments Fads, trends, and classics

Westmore Beauty Book

Author: Perc Westmore
Publisher:
ISBN: 9781936049318
Category : Beauty, Personal
Languages : en
Pages : 252

Book Description

The Complete Illustrated Book of Herbs

Author: Editors at Reader's Digest
Publisher: Simon and Schuster
ISBN: 1621453154
Category : Gardening
Languages : en
Pages : 939

Book Description
This beautifully illustrated, complete guide to herbs unlocks the secrets of these wonder plants—from planting and harvesting to cooking and storing—including their health benefits. Now you can discover the joy and pleasure of growing your own herbs—for spicing up meals, creating crafts, treating ailments, and more. In this comprehensive and beautifully illustrated herbal guide you’ll find information on their history, cultivation, propagation, and harvesting, along with a wealth of great ideas for using herbs everyday in a variety of ways. This guide unravels the mysteries of these versatile plants, with savvy tips and simple formulas for maximizing their powers. Did you know? · Mint can repel ants, flies, mice, and moths · Garlic can seriously lower cholesterol · Chives, fennel, tarragon, thyme, oregano, and winter savory are perennials · Rosemary was used in the Middle Ages for its tranquilizing effects, and it is still a digestion aid Known for alleviating common ailments, herbs are an ancient natural wonder—herbs are hotter than ever. Extremely informative and fascinating, this book will help you find which herb can treat various complaints. Throughout the guide are instructions for bursting-with-flavor recipes, health-care products, decorative craft ideas, insect repellents, cosmetics, cleaning agents, and much more.

The Art and Science of Beauty Therapy

Author: Jane Foulston
Publisher: EMS
ISBN: 9781903348130
Category : Beauty culture
Languages : en
Pages : 0

Book Description
"The Art and Science of Beauty Therapy" is a detailed yet portable reference for esthetics and cosmetology students. Supporting learners as they build their knowledge, treatments and procedures are explained with concise text and demonstrated by clear illustrations and photographs. Including sections of professional practice, anatomy and physiology, and cosmetic science, this book provides the essential groundwork required to become a rounded and successful beauty practitioner.

Beauty Basics for Teens

Author: Dianne York-Goldman
Publisher: Three Rivers Press (CA)
ISBN: 9780609807538
Category : Beauty, Personal
Languages : en
Pages : 0

Book Description
This Is Not Your Mother's Beauty Book! Let's face it, girl: Getting beautiful is pretty confusing! How many times have you bought the newest product, lured by the promise of flawless skin and a perfect new you, only to be disappointed by less than stunning results? Well, it's time to get real and get fabulous with the ultimate guide to what works for your skin, hair, and nails. Today's young women encounter completely different problems than their mothers and older sisters do, so why would their beauty guides work for you? And who better than a top dermatologist and a professional model to guide you through beauty dilemmas that only teen girls face? Filled with expert advice, easy-to-follow instructions, and really helpful hints, Beauty Basics for Teens covers: * The daily routines that will keep you blemish-free * How to shop for cosmetics and skin-care products, and how to use them like a pro * Advice on nail and hair care, including tips to banish bad-hair days forever * How to identify your true skin, hair, and nail types, so you finally use the right products * The roles that diet, exercise, and rest play in how you look Make Beauty Basics for Teens the most valuable tool in your makeup bag -- and you'll be able to look in the mirror every day and say, "You glow, girl!"

Naturally Beautiful

Author: Ambika Manchanda
Publisher: books catalog
ISBN: 9788129105424
Category : Beauty, Personal
Languages : en
Pages : 104

Book Description
Artificial embellishments can only hide your flaws or enhance your looks superficially. Today, women spend so much time and money going in for cosmetic changes, but end up ruining their body, skin and hair. However, it's never too late. Naturally Beautiful will help you pamper yourself with simple recipes and potions made from nature's bounty. Make beauty care a part of your daily regime. The best part is that you need not look any further than your own kitchen to discover perfect means of having a radiant face, lustrous hair and flawless skin - so that you feel naturally beautiful.