Kelly Holmes

Kelly Holmes PDF Author: Kelly Holmes
Publisher: Random House
ISBN: 075351317X
Category : Women track and field athletes
Languages : en
Pages : 338

Book Description
Kelly Holmes made history when she brought home double gold in the 2004 Olympics, becoming a national hero. She won Sports Personality of the Year, was given a Damehood, fully backed London's successful 2012 Olympic bid and became a superstar on the red carpet as well as a much acclaimed and consulted professional in the sporting world. Now in her staggeringly honest updated autobiography she reveals the times she fought back tears to battle against injury and win gold, plus the emotional decision she made to retire from athletics. Including details of her unsettled childhood, trials in the army and a struggle with self harm, Kelly's amazing determination carries through to make this inspirational and powerful autobiography a tale of triumph over adversity and a model for readers of all ages and backgrounds.

Just Go For It

Just Go For It PDF Author: Dame Kelly Holmes
Publisher: Hay House, Inc
ISBN: 1848504772
Category : Self-Help
Languages : en
Pages : 241

Book Description
Everybody has something they long for – be it succeeding in a new career, losing weight, getting out of debt, or even just getting more organised in life! These things can seem overwhelmingly difficult to achieve, but the good news is that many of the qualities that are required to succeed are simple skills, attitudes and mindsets that can be learned. Her incredible journey from up-and-coming young hopeful to double Olympic champion has taught Kelly Holmes all about what it takes to bring your dreams to fruition, and she is passionate about helping people realise their potential. In this book, she teaches you the six steps that she believes everyone needs in order to move from a no-can-do position to glory and success. Let her help you to: · discover what you really want from life · fast-track success with the right preparation · overcome any confidence crisis · tap into the willpower you never knew you had · turn problems to your advantage · find the fulfilment you've been looking for.

Kelly Holmes

Kelly Holmes PDF Author: Kelly Holmes
Publisher: Random House
ISBN: 0753547538
Category : Biography & Autobiography
Languages : en
Pages : 338

Book Description
Kelly Holmes made history when she brought home double gold in the 2004 Olympics, becoming a national hero. She won Sports Personality of the Year, was given a Damehood, fully backed London's successful 2012 Olympic bid and became a superstar on the red carpet as well as a much acclaimed and consulted professional in the sporting world. Now in her staggeringly honest updated autobiography she reveals the times she fought back tears to battle against injury and win gold, plus the emotional decision she made to retire from athletics. Including details of her unsettled childhood, trials in the army and a struggle with self harm, Kelly's amazing determination carries through to make this inspirational and powerful autobiography a tale of triumph over adversity and a model for readers of all ages and backgrounds.

Running Life

Running Life PDF Author: Kelly Holmes
Publisher: Kyle Books
ISBN: 0857836536
Category : Health & Fitness
Languages : en
Pages : 224

Book Description
WINNER TELEGRAPH SPORTS HEALTH & FITNESS BOOK OF THE YEAR AWARD Think, move and eat like a double Olympic champion! Running Life is Dame Kelly Holmes's inspirational and practical guide to how Mindset, Fitness and Nutrition work together to transform your physical and mental health. Drawing on her own experiences of overcoming depression and a raft of injuries to achieve her Olympic dream, Kelly shares her tips on how to make positive changes to your mindset, exercise and diet to help you perform at your highest level. Keep your body strong and improve your running performance, fuel your body with deliciously healthy meals and attain a winning mindset with advice from one of Britain's most recognisable and admired athletes.

Advertising as Multilingual Communication

Advertising as Multilingual Communication PDF Author: H. Kelly-Holmes
Publisher: Springer
ISBN: 0230503012
Category : Business & Economics
Languages : en
Pages : 221

Book Description
Advertising has traditionally communicated messages to consumers with strong local and national identities. However, increasingly, products, producers, advertising agencies and media are becoming internationalized. In the development of strategies that appeal to a large multinational consumer base, advertising language takes on new 'multilingual' features. The author explores the role of advertising language in this new globalized environment, from a communicative theory point of view, as well as from a close linguistic analysis of some major advertising campaigns within a multicultural and multilingual marketplace.

Happy You, Happy Family

Happy You, Happy Family PDF Author: Kelly Holmes
Publisher: Createspace Independent Publishing Platform
ISBN: 9781537224466
Category : Happiness
Languages : en
Pages : 0

Book Description
You want to be a loving parent who guides your kids towards a life of happiness and success. But the chaos of parenting life leaves you feeling overwhelmed, stressed, or just vaguely annoyed all the time. (Or maybe it's not so vague.)With this practical guide for busy parents and a bonus printable workbook, you'll know how to: * Stop feeling overwhelmed. Get a handle on the swirling chaos of to-do items and appointments and "should"s in your head.* Set yourself up for a happy day, every day. Find out the ingredients you need in your day in order to become your happiest self.* Catch yourself before you lose your cool. Learn what to do when you lose your patience with a temper-taming toolkit of proven tools to get you back on track.* Heal after the storm. For the days when you do lose your cool, you'll get the exact steps to flush the bad mojo from your body and repair the relationship with your child (or your partner).This book gives you the best science-backed tools that you need as a busy parent to become your happiest self.

Connected Cloth

Connected Cloth PDF Author: Cas Holmes
Publisher: B T Batsford Limited
ISBN: 9781849940436
Category : Design
Languages : en
Pages : 128

Book Description
Discusses working collaboratively in textile art and offers advice on setting up collaborations, devising working methods, and staging the exhibitions.

Tell Me More

Tell Me More PDF Author: Kelly Corrigan
Publisher: Random House
ISBN: 0399588388
Category : Self-Help
Languages : en
Pages : 257

Book Description
NEW YORK TIMES BESTSELLER • A story-driven collection of essays on the twelve powerful phrases we use to sustain our relationships, from the bestselling author of Glitter and Glue and The Middle Place “Kelly Corrigan takes on all the big, difficult questions here, with great warmth and courage.”—Glennon Doyle NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLE AND BUSTLE It’s a crazy idea: trying to name the phrases that make love and connection possible. But that’s just what Kelly Corrigan has set out to do here. In her New York Times bestselling memoirs, Corrigan distilled our core relationships to their essences, showcasing a warm, easy storytelling style. Now, in Tell Me More, she’s back with a deeply personal, unfailingly honest, and often hilarious examination of the essential phrases that turn the wheel of life. In “I Don’t Know,” Corrigan wrestles to make peace with uncertainty, whether it’s over invitations that never came or a friend’s agonizing infertility. In “No,” she admires her mother’s ability to set boundaries and her liberating willingness to be unpopular. In “Tell Me More,” a facialist named Tish teaches her something important about listening. And in “I Was Wrong,” she comes clean about her disastrous role in a family fight—and explains why saying sorry may not be enough. With refreshing candor, a deep well of empathy, and her signature desire to understand “the thing behind the thing,” Corrigan swings between meditations on life with a preoccupied husband and two mercurial teenage daughters to profound observations on love and loss. With the streetwise, ever-relatable voice that defines Corrigan’s work, Tell Me More is a moving and meaningful take on the power of the right words at the right moment to change everything. Praise for Tell Me More “It is such a comfort just knowing that Kelly Corrigan exists: she is somehow both wise and self-deprecating; funny but unafraid of pain; frank but gentle. She is the sister/mother/best friend we all wish we could have—and because of this big-hearted book, we all get to.”—Ariel Levy, author of The Rules Do Not Apply “With full-bodied humor and radical sensitivity, Kelly Corrigan transforms the mundane pain of life into a necessary spiritual text of sorts, one that reminds us that we have the right to grieve but the obligation to be grateful. This book will remind you that you are human—and of the fragile loveliness of being so.”—Lena Dunham

Athletes

Athletes PDF Author: Adam Sutherland
Publisher: The Rosen Publishing Group, Inc
ISBN: 1448866405
Category : Juvenile Nonfiction
Languages : en
Pages : 26

Book Description
Briefly surveys the history of African Americans in sports and profiles notable black athletes from Jesse Owens to the present, including Kipchoge Keino, Muhammad Ali, the Williams sisters, and Usain Bolt.

National Portrait Gallery

National Portrait Gallery PDF Author: Tarnya Cooper
Publisher: National Portrait Gallery
ISBN: 9781855144859
Category : Portraits
Languages : en
Pages : 0

Book Description
"A national pantheon of the greatest names in British history and culture, the collections of the National Portrait Gallery contain more than 11,000 paintings, sculptures and works on paper and over a quarter of a million photographs. There are kings and queens, courtiers and courtesans, politicians and poets, soldiers and scientists, artists and writers, philosophers and film stars individuals from every sphere. This book presents a broad selection of the personalities that have shaped the last four centuries of British life, from Elizabeth I to David Beckham, from Shakespeare to Seamus Heaney, portrayed by artists as diverse as Hans Holbein, David Bailey, Joshua Reynolds and Paula Rego. Special features ... provide insights into particular areas of the Collection, and an introductory essay explains the history and purpose of this great public institution"--Publisher's description.
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