Author: Janella Purcell Publisher: Allen & Unwin ISBN: 1741754089 Category : Cooking Languages : en Pages : 246
Book Description
Want to get that extra bounce in your step? Follow these healthy, delicious and easy to follow recipes designed to maximise the benefits of eating according to the season.
Author: Janella Purcell Publisher: Allen & Unwin ISBN: 1742698859 Category : Cooking Languages : en Pages : 227
Book Description
Good health starts in your kitchen and Janella Purcell, Gourmand-awarded nutritionist, naturopath and cook, shows you how - easily and deliciously. Janella Purcell is passionate about healthy eating, about eating food that is as close to the way nature created it as possible, and - most importantly - about making wholefoods easy, enticing and lick-your-fingers delicious. 'My passion comes from knowing how much better you feel eating wholefoods, and subsequently how much easier life is when your body is working well. And it's simple to eat and cook in this way.' In Janella's Wholefood Kitchen, Janella shares 130 tempting recipes that make healthy wholefoods the star of your table. With each recipe clearly marked as vegetarian, vegan, raw, dairy free or gluten free, from soups to main courses, party foods to salads and desserts, this is a cookbook that will start you on the path, or continue your journey, to a healthy lifestyle.
Author: Janella Purcell Publisher: Allen & Unwin ISBN: 1743319010 Category : Cooking Languages : en Pages : 226
Book Description
Superfoods. Food as medicine. Supergrains. Fermented foods. Wholefoods. Keep it simple. In Janella's Super Natural Foods every recipe will help you to achieve better health and beauty. With over 150 delicious recipes for healthy breakfasts, lunches, dinners, desserts, snacks, drinks and sauces, Janella uses wholefoods to satisfy everyone. A dynamic mix of superfoods and a good old-fashioned plant-based diet, Janella's philosophy of using food as medicine is simple and easy to follow. Many of the recipes have been influenced by Janella's travels to Italy, Japan, India, the Middle East and South East Asia - healthy food has never been so tantalising nor so easy to create in your kitchen. Clearly marked throughout with symbols for gluten-free, vegan, vegetarian, dairy-free, raw, soy-free, nut-free or grain-free, each recipe also contains alternative ingredient suggestions to please all your friends and family. As a talented naturopath, nutritionist, wellness coach, herbalist and environmentalist, Janella Purcell is eager to share her wealth of knowledge and experience. Her passion for cooking and keeping things simple means that staying healthy has never been easier.
Author: Michelle Smith Publisher: HarperCollins ISBN: 1328915174 Category : Cooking Languages : en Pages : 293
Book Description
Delicious and healthful recipes from the popular blog TheWholeSmiths.com–fully endorsed by Whole30 As fans of the Whole30 know, it can be challenging to figure out how to eat for the other 335 days of the year. Michelle Smith, creator of the blog The Whole Smiths, has the answers. This cookbook, the first ever fully endorsed and supported by Whole30, offers a collection of 150 recipes to keep Whole30 devotees going strong. Many recipes like Spaghetti Squash Chicken Alfredo are fully Whole30-compliant, and all are gluten-free, but you’ll also find recipes with a careful reintroduction of grains, like the tortillas in the Chile Enchilada Bake. Some recipes include beans and legumes, so there are plenty of vegetarian options. There are even desserts like Chocolate Chip and Sea Salt Cookies! Throughout the book, icons help readers identify which recipes fit their dietary constraints (and which are easily adaptable), but perhaps most important of all, the recipes are a delicious way to help anyone achieve a long-term approach to good health.
Author: Janella Angeles Publisher: Wednesday Books ISBN: 1250204364 Category : Young Adult Fiction Languages : en Pages : 432
Book Description
"Vibrant imagery, jaw-dropping set pieces, sizzling romantic tension, and unstoppable heroine Kallia bring this ambitious debut novel to spectacular life. Fans of Caraval and The Night Circus will be delighted!" - Claire Legrand, New York Times bestselling author of Furyborn In a city covered in ice and ruin, a group of magicians face off in a daring game of magical feats to find the next headliner of the Conquering Circus, only to find themselves under the threat of an unseen danger striking behind the scenes. As each act becomes more and more risky and the number of missing magicians piles up, three are forced to reckon with their secrets before the darkness comes for them next. The Star: Kallia, a powerful showgirl out to prove she’s the best no matter the cost The Master: Jack, the enigmatic keeper of the club, and more than one lie told The Magician: Demarco, the brooding judge with a dark past he can no longer hide Where Dreams Descend is the startling and romantic first book in Janella Angeles’ debut Kingdom of Cards fantasy duology where magic is both celebrated and feared, and no heart is left unscathed. "[A] spellbinding melody of a book, and the true magic is how Angeles puts all the best parts of an enrapturing theatrical performance onto paper and ink. From the gripping twists in the first pages all the way to the final, heartbreaking crescendo, Where Dreams Descend will surge you to your feet in a standing ovation.” – Sara Raasch, New York Times bestselling author of the Snow Like Ashes trilogy
Author: Janella Purcell Publisher: Hay House, Inc ISBN: 1401959717 Category : Health & Fitness Languages : en Pages : 263
Book Description
Janella Purcell, one of Australia’s foremost authorities on natural health and healing, provides a comprehensive program to restore vibrant health. • There is a vast amount of confusing health advice available today. • What are the best foods to eat? What are the bestlifestyle choices for you to make? • What if there was a way to restore, revive and reboot your wellbeing and get back to feeling good, naturally? Janella Purcell, one of Australia’s foremost authorities on natural health and healing, has created a comprehensive guide to rediscovering your vibrant health. 21st century health conditions are complex, and need to be treated with greater understanding and care. You may have tried searching for answers and experimented with all sorts of different remedies, and yet you still don’t feel well. Drawing on her years of experience as a nutritionist, naturopath and wholefood chef, Janella offers simple and approachable information onthe many health challenges women are facing, and the natural solutions to treat them. When we allow our bodies time and the right circumstances to do its job, healing will most often occur naturally. Your 40-Day Transformation offers a reset program that includes recipes, monthly planners and strategies to achieve your optimal health. You will finally know what’s beneficial to your wellbeing and be on track to becoming a more vibrant, healthy and happier you.
Author: Russ Crandall Publisher: Victory Belt Publishing ISBN: 1628600896 Category : Cooking Languages : en Pages : 559
Book Description
Even though we know full well that most restaurant foods are made using ingredients laden with chemicals and additives, most of us can’t seem to shake the desire for even just a taste. Not to mention that nothing is easier than picking up takeout, hitting the drive-thru, or ordering delivery—but at what cost? Paleo Takeout: Restaurant Favorites Without the Junk delivers much healthier but equally satisfying alternatives, offering delectable recipes that mimic the flavors of our drive-thru and delivery favorites—Paleo style! Russ Crandall teaches you step-by-step how to prepare meals in less than an hour—leaving no sacrifice of taste or time. Our modern lives are hectic: We all face the challenge of creating meals at home that are as quick and flavorful as those from our neighborhood takeout restaurants. It’s hard to beat the convenience of restaurant food, even when we know full well that it’s seldom a healthy choice. In Paleo Takeout: Restaurant Favorites Without the Junk, celebrated author Russ Crandall re-creates everyone’s favorite takeout meals, made in record time using wholesome ingredients, giving you all of the gratification and none of the regret! Inspired by beloved restaurant experiences, Paleo Takeout features more than 200 recipes expertly culled from Chinese, Korean, Japanese, Thai, Vietnamese, Indian, Italian, Mexican, Greek, and American cuisines. Inside, you’ll find everything from Chow Mein to Moo Shu Pork, and Thai Red Curry to Buffalo Wings, all with a focus of “fridge to face” in less than an hour. Also featured is an indispensible meal-planning guide to help you put everything together for a doable, lasting approach to cooking and health. Paleo Takeout: Restaurant Favorites Without the Junk proves that eating right in a way that satisfies even the choosiest of healthy eaters is not only possible but also a lot of fun
Author: Sasha Nanua Publisher: HarperCollins ISBN: 0062985612 Category : Young Adult Fiction Languages : en Pages : 434
Book Description
A lost princess. A mysterious puppet master. And a race against time—before all is lost. Princess Rani longs for a chance to escape her gilded cage and prove herself. Ria is a street urchin, stealing just to keep herself alive. When these two lives collide, everything turns on its head: because Ria and Rani, orphan and royal, are unmistakably identical. A deal is struck to switch places—but danger lurks in both worlds, and to save their home, thief and princess must work together. Or watch it all fall into ruin. Deadly magic, hidden temples, and dark prophecies: Sisters of the Snake is an action-packed, immersive fantasy that will thrill fans of The Wrath & the Dawn and The Tiger at Midnight.
Author: Janella Angeles Publisher: Wednesday Books ISBN: 1250204348 Category : Young Adult Fiction Languages : en Pages : 425
Book Description
In Janella Angeles's When Night Breaks, the dramatic last act of the Kingdom of Cards duology, the stage is set, the spectacle awaits... and the show must finally come to an end. The competition has come to a disastrous end, and Daron Demarco’s fall from grace is front-page news. But little matters to him beyond Kallia, the contestant he fell for who is now missing and in the hands of a dangerous magician. Daron is willing to do whatever it takes to find her. Even if it means unearthing secrets that lead him on a treacherous journey, risking more than his life and with no promise of return. After falling through the mirror, Kallia has never felt more lost, mourning everything she left behind and the boy she can’t seem to forget. Only Jack, the magician who has all the answers but can’t be trusted, remains at her side. Together, they must navigate a dazzling world where mirrors show memories and illusions shadow every corner, ruled by a powerful showman who’s been waiting for Kallia to finally cross his stage. But beneath the glamour of dueling headliners and never-ending revelry, a sinister force falls like night over everyone, with the dark promise of more—more power beyond Kallia’s wildest imagination, and at a devastating cost. The truth will come out, a kingdom must fall, hearts will collide. And the show must finally come to an end.
Author: Maria Emmerich Publisher: Victory Belt Publishing ISBN: 1628601566 Category : Cooking Languages : en Pages : 666
Book Description
The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels. This book includes: •A detailed explanation of how sugar causes inflammation and leads to disease •30-day meal plans to kick-start ketosis, with corresponding shopping lists •30-day Whole30-compliant meal plans, with corresponding shopping lists •A wide variety of amazing recipes, with suggestions for combining those recipes into delicious and satisfying ketogenic meals •Easily accessible lists of approved keto foods and foods that hold people back from ketosis •Tips on how to eat to balance hormones, sleep better, feel better, and lose weight while following a ketogenic diet •Guidance for maintaining ketosis after a successful 30-day cleanse •Recommendations for supplements to help heal from poor eating habits •A bonus slow cooker chapter to help make life easier!
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Author: Janella Purcell
Author: Janella Purcell
Author: Janella Purcell
Author: Michelle Smith
Author: Janella Angeles
Author: Janella Purcell
Author: Russ Crandall
Author: Sasha Nanua
Author: Janella Angeles
Author: Maria Emmerich