Author: Maruti Seidman Publisher: North Atlantic Books ISBN: 9781556433290 Category : Health & Fitness Languages : en Pages : 212
Book Description
Now in an expanded edition, this book explains the polarity system of healing, which combines diet, exercise, hands-on techniques, and positive attitudes to tap into spiritual, mental, physical, and emotional energies. Twenty-one different healing treatments are described in detail.
Author: Vasant Lad, M.A.Sc. Publisher: Harmony ISBN: 0307815919 Category : Health & Fitness Languages : en Pages : 338
Book Description
Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this field, has created an invaluable guide to treating common ailments and chronic problems with strategies tailored to your personal needs based on your dosha. Dr. Lad first explains the principles behind the science of Ayurveda, exploring the physical and psychological characteristics of each of the three doshas, or mind-body types--vata, pitta, and kapha. Once you have determined which type or combination of types you are, Dr. Lad helps you to begin your journey to the ultimate "state of balance" and well-being. Dr. Lad explains why certain imbalances often result in illness and shows you how to restore your body to natural order. You'll learn which traditional Ayurvedic remedies--herbal teas and formulas, essential oils, meditation, yoga--offer relief from a variety of conditions, such as cold and flu symptoms, headaches, toothaches, sore throats, high cholesterol, vision problems, anxiety, and depression. Dr. Lad also shows you how to use diet and specific Ayurvedic techniques to prevent future illness and to promote body consciousness and healthy living. The Complete Book of Ayurvedic Home Remedies enables us all to experience the benefits of Ayurveda's healing properties that have been refined over thousands of years. All of the herbs, foods, and oils Dr. Lad recommends can be found in local health food stores or through mail-order catalogs. Complete with an extensive glossary and resource list, this is the definitive guide to natural, safe, and effective remedies, everyday keys to a lifetime of vitality and well-being.
Author: David Frawley Publisher: Lotus Press ISBN: 0914955977 Category : Health & Fitness Languages : en Pages : 473
Book Description
Ayurvedic Healing presents the Ayurvedic treatment of common diseases, covering over eighty different ailments from the common cold to cancer. It provides a full range of treatment methods including diet, herbs, oils, gems, mantra and meditation. The book also shows the appropriate life-style practices and daily health considerations for your unique mind-body type both as an aid to disease treatment and for disease prevention. The present edition is an expanded version of the original 1989 edition, covering additional diseases and adding new treatments.
Author: John Beaulieu Publisher: ISBN: 9781483560731 Category : Languages : en Pages : 300
Book Description
Polarity Therapy is a truly holistic health systemfounded by Dr. Randolph Stone, D.O., D.C., N.D.Dr. Stone believed that life was much more thanchemistry and that healing was greater than freedomfrom symptoms. He saw life as a spiritualjourney and healing as the total alignment withthat journey.Dr. Stone's understanding of the healing artsbegan with the study of Western medicine whichincluded structural manipulation, nutrition, andnatural therapies. He then journeyed throughoutEurope and the Far East studying different healingmodalities. In the Far East, he studied Ayurveda,(the traditional healing system of India), acupuncture,yoga, and meditation. In Europe, he studiedhomeopathy and Hermetic philosophy and visitedmany nature cure spas.Polarity Therapy is based on the premise thatwe are fields of pulsating life energy made up ofspecific frequencies known as the five elements:Ether, Air, Fire, Water, and Earth. Each elementrelates and flows in a balance of positive and negativeattractions arising from a neutral center. Whenour thoughts, emotions, and physical body are outof alignment with the energy necessary to meet alife challenge, an energy imbalance results. Theseimbalances may appear as physical, mental, andemotional discomfort or pain. Polarity teaches usthat this pain and discomfort is a signal for us tolearn, change, and realign our lives.An ongoing and dynamic balance of lifeenergy is our foundation for health and well-being.Polarity Therapy helps us to develop thisbalance by promoting the flexibility, spontaneity,creativity, and clarity necessary to meet the challengesof everyday life. Dr. Stone says, "Obstaclesare God's design to make man with a spine."We must have challenges to grow spiritually.Meeting these challenges is a life-long processin which we learn to increase the depth of ourunderstanding and awareness and apply this toevery moment of our lives.A Polarity practitioner utilizes the tools ofbodywork, exercise, nutrition, and verbal guidanceto evaluate and balance life energy. Polarity bodyworkinvolves gentle rocking, stretching, and pressure-sensitive touch based on energy flow. Polarityexercises are easy stretching postures combiningsound, breath, and self-massage. Polarity nutritionviews food as energy and develops an ongoing,ever-changing, and creative nutritional awarenessrather than a rigid set of rules. Polarity verbalguidance is based on the assumption that "rightthinking" is the cornerstone of good health. Verbalprocesses involve understanding and feeling ouremotions, taking responsibility for our lives, andcreating life-enhancing thoughts.
Author: Wilfredo Carson Publisher: Independently Published ISBN: Category : Psychology Languages : en Pages : 0
Book Description
Embark on a transformative journey into the realm of holistic wellness with "Polarity Therapy: Exploring the Harmony Within." This groundbreaking guide delves into the profound principles and techniques of Polarity Therapy, offering readers a comprehensive understanding of this ancient healing art. From laying the foundations of Polarity Therapy to unveiling its intricate principles, this book serves as a beacon of knowledge, guiding readers through the intricate web of energy centers, chakras, and zones that govern our physical and emotional well-being. Discover how Polarity Therapy seamlessly integrates with other modalities, enriching your holistic practice and empowering you to unlock the full potential of healing. Delve into real-life case studies and success stories that illuminate the profound impact of Polarity Therapy on health and wellness. But "Polarity Therapy: Exploring the Harmony Within" is not just a manual-it's a roadmap for living a balanced life. Learn how to incorporate Polarity Therapy into your daily routine, enhancing vitality and promoting inner harmony. Moreover, this book doesn't just stop at personal wellness-it also delves into the professional realm, offering insights into ethical practices and the future of Polarity Therapy as an evolving field. Whether you're a seasoned practitioner or a curious seeker, "Polarity Therapy: Exploring the Harmony Within" is your definitive guide to unlocking the secrets of holistic healing and embracing a life of profound balance and well-being
Author: Amadea Morningstar Publisher: Lotus Press ISBN: 0914955144 Category : Cooking Languages : en Pages : 418
Book Description
Amadea Morningstar, co-author of the bestselling Ayurvedic Cookbook, received many requests for Western recipes that utilized Ayurvedic principles. Well, here it is This is a "one of a kind" book that is sure to be a strong bestseller and represents a dramatic enhancement for people who want to practice Ayurvedic health practices in the West.
Author: Randolph Stone Publisher: Polarity Therapy ISBN: 9781570670800 Category : Health & Fitness Languages : en Pages : 0
Book Description
This two-volume set by the father of Polarity Therapy--the healing science based on living energy fields--has been essential reading for many practitioners of the healing arts, especially those who employ manual techniques or energy-balancing procedures. Polarity Therapy can be used in psychotherapy, chiropractic therapy, osteopathy, many types of massage, physical therapy, dance, yoga, and other forms of bodywork.
Author: Anthony Mangal Publisher: ISBN: 9781099204906 Category : Languages : en Pages : 94
Book Description
Discover the ancient secrets of Ayurveda and learn the powerful healing techniques it bringsAyurveda is an ancient system of healing, which takes roots in the Indian subcontinent. It is a diagnostic, therapeutic and preventive practice that has over centuries earned a reputation as an alternative to contemporary medical practice. Learn the various healing methods, concepts and history of AyurvedaThis science has been used throughout the last 5,000 years, starting in India and later spreading to other regions in the subcontinent. "Ayurveda" in Sanskrit means "The Science of Life" - a befitting meaning, which justifies its principles of using an understanding of several forces of nature for the prevention and treatment of multitudes of ailments. The science is considered as one of the oldest healing sciences, and, by many scholars, the "mother of all healing." Many therapeutic systems and strategies utilized in modern medicine have their roots in Ayurveda. Examples of Ayurvedic techniques that have crawled their ways into modern medicine include Homeopathy and Polarity Therapy. Find out exactly what your body needs to achieve total wellnessThis book; -Demystifies and simplifies the ancient mysteries of some of the Ayurvedic healing techniques -Espouses the philosophies and science behind the practice of Ayurveda. -Details our life energies, called the Doshas, -Includes information on what these Doshas are and how they affect our internal environment and external behaviors. In a world where we constantly ingest chemicals, foods and drugs that have deleterious effects on our bodies and health, Ayurveda presents a much safer system of treating and preventing illnesses without exposing us to the harmful side effects brought upon by plant-synthesized products. This book provides all the information you'll ever need to venture into the powerful, mysterious, healing world of Ayurveda. Grab a copy today and unravel the powerful healing effects that Ayurveda offers!
Author: Urmila Desai Publisher: Lotus Press ISBN: 0914955063 Category : Cooking Languages : en Pages : 368
Book Description
"The Ayurvedic Cookbook" gives a fresh new perspective on this ancient art of self-healing. Over 250 taste-tested recipes are specifically designed to balance each constitution, with an emphasis on simplicity, ease and sound nutrition.
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Author: Amadea Morningstar
Author: Maruti Seidman
Author: Vasant Lad, M.A.Sc.
Author: David Frawley
Author: John Beaulieu
Author: Wilfredo Carson
Author: Amadea Morningstar
Author: Randolph Stone
Author: Anthony Mangal
Author: Urmila Desai