Author: John Eaton Publisher: ISBN: 9781999773106 Category : Chronic fatigue syndrome Languages : en Pages : 176
Book Description
Reverse Therapy is a Mind-Body process which reverse the symptoms of Chronic Fatigue Syndrome, Fibromyalgia and many other conditions. Explains the development of the method and why it works. Simple, ready-to-use descriptions of the process in action complete with case histories.
Author: John Eaton Publisher: Authors On Line Ltd ISBN: 9780755201624 Category : Health & Fitness Languages : en Pages : 116
Book Description
For years people have been looking for news of an effective treatment for M.E./Chronic Fatigue Syndrome and Fibromyalgia. At last, here is the book they have been waiting for. Reverse Therapy is the radical new Bodymind healing process that has taken the UK by storm, bringing relief to hundreds of sufferers from these conditions since it was first offered to the General Public in 2003. Dr. John Eaton has now written this short book in order to explain Reverse Therapy in simple terms, accessible to the general reader. He describes how he evolved the ideas for Reverse Therapy and the underlying treatment process. Other chapters explain the nature of these illnesses and what exactly causes the symptoms. Then John goes on to describe how Reverse Therapy works and what sufferers can do to get well again. This may well be the first and last book anyone will need to buy in order to understand M.E./CFS and Fibromyalgia, and find the way to their cure.
Author: Brian Kaplan Publisher: Loba Publishing ISBN: 9781952019357 Category : Languages : en Pages : 280
Book Description
It's a proven fact; we are healthier and happier when we are laughing. Not only is laughter good for our body, mind, and spirit, but it can also help us face the uncomfortable challenge of dealing with our personal difficulties. Almost Happy introduces the reader to a practical and accessible way to use humor to effect change. Reverse psychology can provoke us to discover, own, and enact authentic solutions to many of our issues. The 114 original buttons were designed as stirring visual communications to enhance the provocative process--which is based on three core ideas: 1. People don't like being told what to do. 2. Reverse Psychology, a technique known to most parents, also works brilliantly on adults. 3. Irony, satire and parody--when used warmly and responsibly--can provoke the emergence of conscience and common sense. Are you ready to read a book that will gently tease you about your issues? The buttons and provocative suggestions are offered with a twinkle in the eye and affection in the heart.
Author: Alex Korb Publisher: New Harbinger Publications ISBN: 1626251223 Category : Self-Help Languages : en Pages : 232
Book Description
Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better. Based on the latest research in neuroscience, this book provides dozens of straightforward tips you can do every day to rewire your brain and create an upward spiral towards a happier, healthier life. Whether you suffer from depression or just want a better understanding of the brain, this book offers an engaging and informative look at the neuroscience behind our emotions, thoughts, and actions. The truth is that there isn’t one big solution to depression, but there are numerous simple steps you can take to alter brain activity and chemistry. Some are as easy as relaxing certain muscles to reduce anxiety, or getting more sunlight to improve your mood. Small steps in the right direction can have profound effects—giving you the power to become your best self as you literally reshape your brain, one small change at a time.
Author: Ginevra Liptan Publisher: Ballantine Books ISBN: 1101967218 Category : Health & Fitness Languages : en Pages : 386
Book Description
The most up-to-date, comprehensive treatment guide to fibromyalgia, by a renowned physician who herself has the condition If you suffer from fibromyalgia and are struggling to get help from your doctor, you’re far from alone. Ten million Americans experience the widespread muscle pain, profound fatigue, and fuzzy brain (“fibrofog”) that have long frustrated both patients and doctors. In this unique resource, Ginevra Liptan, M.D., shares a cutting-edge new approach that goes far beyond mainstream medical knowledge to produce dramatic symptom improvement. Dr. Liptan’s program incorporates clinically proven therapies from both alternative and conventional medicine, along with the latest research on experimental options like medical marijuana. Since many health care providers have limited fibromyalgia expertise, The FibroManual includes a thoroughly sourced “health care provider guide” that enables readers to help their doctors help them. Alleviate fibromyalgia symptoms in four simple steps (Rest, Repair, Rebalance, and Reduce) and you will • restore deep, restful sleep • achieve long-lasting pain relief • optimize hormone and energy balance • reduce fatigue This accessible and empowering resource provides essential information about understanding and treating fibromyalgia from a physician who, as both patient and provider, understands the illness from the inside.
Author: Brian A. Sharpless Publisher: Oxford University Press ISBN: 0190676280 Category : Psychology Languages : en Pages : 289
Book Description
Psychodynamic therapy has a growing evidence base, is cost-effective, and may have unique mechanisms of clinical change. However, gaining competence in this approach generally requires extensive training and mastery of a large and complex literature. Integrating clinical theory and research findings, Psychodynamic Therapy Techniques provides comprehensive but practical guidance on the main interventions of contemporary psychodynamic practice. Early chapters describe the psychodynamic "stance" and illustrate effective means of identifying and understanding clinical problems. Later, the book describes how to question, clarify, confront, and interpret patient material as well as assess the clinical impacts of interventions. With these foundational tools in place, the book supplements the "classic" psychodynamic therapy techniques with six sets of supportive interventions helpful for lower-functioning patients or those in acute crisis. Complete with step-by-step instructions on how to prepare techniques as well as numerous clinical vignettes to illustrate their use in clinical settings, Psychodynamic Therapy Techniques effectively demystifies this important approach to therapy and helps practitioners more effectively apply them to a wide range of patients and problems.
Author: Richard H. Carmona Publisher: Oxford University Press ISBN: 019024125X Category : Medical Languages : en Pages : 585
Book Description
For most clinicians, the science and evidence for many integrative therapies is largely unknown or considered suspect. Most physicians don't have time to learn integrative approaches and aren't sure what to recommend or which approaches have merit or improved outcomes. In Integrative Preventive Medicine, clinicians have easy access to the best practices in integrative medicine and expectations for outcomes. The current state of the science is also presented. Authors are leaders in their fields, with decades of expertise and leadership in their fields.
Proudly powered by WordPress |
Theme: Rits Blog by Crimson Themes.
Author: John Eaton
Author: John Eaton
Author: Brian Kaplan
Author: Alex Korb
Author: Ginevra Liptan
Author: 
Author: David John Oates
Author: Sarah Myhill
Author: Brian A. Sharpless
Author: Richard H. Carmona