Organic Manifesto

Organic Manifesto PDF Author: Maria Rodale
Publisher: Rodale Books
ISBN: 1609611365
Category : Technology & Engineering
Languages : en
Pages : 241

Book Description
Drawing on findings from leading health researchers as well as conversations with both chemical and organic farmers from coast to coast, Maria Rodale's Organic Manifesto irrefutably outlines the unacceptably high cost of chemical farming on our health and our environment. She traces the genesis of chemical farming and the rise of the immense companies that profit from it, bringing to light the government's role in allowing such practices to flourish. She further explains that modern organic farming would not only help reverse climate change by reducing harmful carbon emissions and soil depletion, but would also improve the quality of the food we eat, reduce diseases from asthma to cancer, and ensure a better quality of life in farming communities nationwide. For every parent wondering how best to safeguard the health and safety of her children; for every environmentalist in search of a solution to the worsening crisis that afflicts our land, air, and waters; for every shopper who questions whether it is worth it to pay more for organic, Maria Rodale offers straightforward answers and a single, definitive course of action: We must demand organic now.

Organic Manifesto

Organic Manifesto PDF Author: Maria Rodale
Publisher: Rodale Books
ISBN: 1605291587
Category : Technology & Engineering
Languages : en
Pages : 242

Book Description
Rodale was founded on the belief that organic gardening is the key to better health both for us and for the planet, and never has this message been more urgent. Now, with Organic Manifesto, Maria Rodale, chairman of Rodale, sheds new light on the state of 21st century farming. She examines the unholy alliances that have formed between the chemical companies that produce fertilizer and genetically altered seeds, the agricultural educational system that is virtually subsidized by those same companies, and the government agencies in thrall to powerful lobbyists, all of which perpetuate dangerous farming practices and deliberate misconceptions about organic farming and foods. Interviews with government officials, doctors, scientists, and farmers from coast to coast bolster her position that chemical-free farming may be the single most effective tool we have to protect our environment and, even more important, our health.

The Paleo Manifesto

The Paleo Manifesto PDF Author: John Durant
Publisher: Harmony
ISBN: 030788919X
Category : Health & Fitness
Languages : en
Pages : 368

Book Description
In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary – and revolutionary – approach to health. All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat. From diet to movement to sleep, this evolutionary perspective sheds light on some of our most pressing health concerns. What is causing the rise of chronic conditions, such as obesity, diabetes, and depression? Is eating red meat going to kill you? Is avoiding the sun actually the best way to avoid skin cancer? Durant takes readers on a thrilling ride to the Paleolithic and beyond, unlocking the health secrets of our ancient ancestors. What do obese gorillas teach us about weight loss? How can Paleolithic skulls contain beautiful sets of teeth? Why is the Bible so obsessed with hygiene? What do NASA astronauts teach us about getting a good night’s sleep? And how are Silicon Valley techies hacking the human body? Blending science and culture, anthropology and philosophy, John Durant distills the lessons from his adventures and shows how to apply them to day-to-day life, teaching people how to construct their own personal “habitat” that will enable them to thrive. The book doesn’t just address what we eat, but why we eat it; not just how to exercise, but the purpose of functional movement; not just being healthy, but leading a purposeful life. Combining the best of ancient wisdom with cutting edge science, Durant crafts a vision of health that is both fresh and futuristic.

Authentic Wine

Authentic Wine PDF Author: Jamie Goode
Publisher: Univ of California Press
ISBN: 0520275756
Category : Cooking
Languages : en
Pages : 272

Book Description
Naturalness is a hot topic in the wine world. But what exactly is a natural wine? For this book, best-selling wine writer Jamie Goode has teamed up with winemaker and Master of Wine Sam Harrop to explore the wide range of issues surrounding authenticity in wine. Sam Harrop initially trained as a winemaker in New Zealand.

Natural Prophets

Natural Prophets PDF Author: Joe Dobrow
Publisher: Rodale
ISBN: 1623361796
Category : Business & Economics
Languages : en
Pages : 322

Book Description
From a handful of idealistic farmers and local co-ops in the 1960s to the domination of juggernauts like Whole Foods, the wild success of the natural and organic foods industry proves that principled business is not just possible, but profitable. With nearly unfettered double-digit annual growth, the development of this now-$88 billion industry is one of the most remarkable untold stories in American business history. Trailblazers like Mo Siegel of Celestial Seasonings, Gary Hirshberg of Stonyfield Farms, and John Mackey of Whole Foods openly challenged the interests of Big American Agribusiness, transformed food manufacturing and retailing, and re-wrote the playbook for small entrepreneurs. Dobrow, a 20-year veteran of the natural foods industry who had a front row seat (and backstage pass) to much of the upheaval and expansion he describes, characterizes the radical vision of these "natural prophets" as one part anti-industrial activism, one part bold opportunism, and one part new-era marketing genius. The triple bottom line—people, planet, profit—emerged as a major new lodestone for successful, values-based business practices. Natural Prophets is a fascinating narrative account of these upstart Davids—their failures and their unprecedented successes—that distills lessons about management, marketing, and entrepreneurial growth, and offers a lively, urgent profile of an industry that continues to change the way we eat, the way we live, and the way we think about ourselves.

Maria Rodale's Organic Gardening

Maria Rodale's Organic Gardening PDF Author: Maria Rodale
Publisher: Rodale Books
ISBN:
Category : Gardening
Languages : en
Pages : 376

Book Description
Maria Rodale, the third generation of the family that originated the organic gardening movement in the United States, has written a comprehensive and easy-to-use guide to designing and planting an organic garden that is beautiful, as well as delicious. No longer is the organic garden filled with messy homemade pest traps, plant ties from old pantyhose and recycled Coke-bottle watering devices. Maria Rodale takes organic gardening to a new level. Using sophisticated design techniques from authorities in every field of gardening, readers will learn the secrets of creating a flowering landscape that's gorgeous and productive, time- and energy-efficient, and filled with hearty fruits, vegetables, and herbs. Conveniently divided by season, addressing specific gardening issues, Maria Rodale's Organic Garden includes delicious recipes, and 600 color photographs. Every gardener, from beginner to advanced, will cherish this invaluable guide.

We Are What We Eat

We Are What We Eat PDF Author: Alice Waters
Publisher: Penguin
ISBN: 0525561544
Category : Social Science
Languages : en
Pages : 208

Book Description
From chef and food activist Alice Waters, an impassioned plea for a radical reconsideration of the way each and every one of us cooks and eats In We Are What We Eat, Alice Waters urges us to take up the mantle of slow food culture, the philosophy at the core of her life’s work. When Waters first opened Chez Panisse in 1971, she did so with the intention of feeding people good food during a time of political turmoil. Customers responded to the locally sourced organic ingredients, to the dishes made by hand, and to the welcoming hospitality that infused the small space—human qualities that were disappearing from a country increasingly seduced by takeout, frozen dinners, and prepackaged ingredients. Waters came to see that the phenomenon of fast food culture, which prioritized cheapness, availability, and speed, was not only ruining our health, but also dehumanizing the ways we live and relate to one another. Over years of working with regional farmers, Waters and her partners learned how geography and seasonal fluctuations affect the ingredients on the menu, as well as about the dangers of pesticides, the plight of fieldworkers, and the social, economic, and environmental threats posed by industrial farming and food distribution. So many of the serious problems we face in the world today—from illness, to social unrest, to economic disparity, and environmental degradation—are all, at their core, connected to food. Fortunately, there is an antidote. Waters argues that by eating in a “slow food way,” each of us—like the community around her restaurant—can be empowered to prioritize and nurture a different kind of culture, one that champions values such as biodiversity, seasonality, stewardship, and pleasure in work. This is a declaration of action against fast food values, and a working theory about what we can do to change the course. As Waters makes clear, every decision we make about what we put in our mouths affects not only our bodies but also the world at large—our families, our communities, and our environment. We have the power to choose what we eat, and we have the potential for individual and global transformation—simply by shifting our relationship to food. All it takes is a taste.

One-Straw Revolutionary

One-Straw Revolutionary PDF Author: Larry Korn
Publisher: Chelsea Green Publishing
ISBN: 1603585303
Category : Biography & Autobiography
Languages : en
Pages : 250

Book Description
One-Straw Revolutionary is the first book to offer an intimate look at the philosophy and work of one of natural farming's most influential practitioners - Japanese farmer and philosopher Masanobu Fukuoka. This offers readers a rare insight into natural farming and what Mr. Fukuoka was like as a person. It explains how simple farming naturally actually is and why it offers our only real hope for reestablishing a wholesome relationship with the earth.

The Northwest Garden Manifesto

The Northwest Garden Manifesto PDF Author: John J. Albers
Publisher: Mountaineers Books
ISBN: 1680511106
Category : Gardening
Languages : en
Pages : 539

Book Description
Gardens are extensions of our homes, places in which we get outside to relax, entertain, and get some physical exercise. But our gardens are also extensions of the natural world. Through our gardens, as well as other neighborhood greenspaces, we can help counter some of the woes faced by larger environments: rampant development, loss of plant and animal habitat, spread of invasive species, exploitation of natural resources, air and water pollution, and the impacts of global warming. Yes, even small urban backyard landscapes can combat such man-made strains on our local environment—and it’s easy to do! In his new book, The Northwest Garden Manifesto, scientist and gardener John J. Albers provides a comprehensive guide to encourage and enable homeowners to consider the local ecosystem in their own gardens, and in their larger communities. The ideas and concepts in this book reflect the most up-to-date thinking on urban ecology and how to best make our yards reflect the natural world around us. The key to Albers’s approach is for gardeners to first assess the current state of their property and then focus on the following key principles: 1. Protect, conserve, and create healthy soil 2. Maintain healthy plants and create a sustainable landscape 3. Conserve water and other natural resources 4. Protect water and air quality 5. Protect and enhance wildlife habitat 6. Conserve energy 7. Use sustainable methods and materials Through clear explanation, practical examples, and full-color photos, Albers shows how to evaluate any yard in terms of these principles and then challenges the reader to improve each element, one step at a time. From creating better soil to starting a compost pile, attracting pollinators to adding more native plants, or creating a simple circulating water feature to building a fence from recycled wood—gardeners will ultimately turn their backyards into beautiful, healthy, and happy habitat for all.

In Defence of Food

In Defence of Food PDF Author: Michael Pollan
Publisher: Penguin UK
ISBN: 0141908513
Category : Health & Fitness
Languages : en
Pages : 243

Book Description
'A must-read ... satisfying, rich ... loaded with flavour' Sunday Telegraph This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable ingredients, or that makes nutritional claims about how healthy it is. More like the kind of food your great-grandmother would recognize. In Defence of Food is a simple invitation to junk the science, ditch the diet and instead rediscover the joys of eating well. By following a few pieces of advice (Eat at a table - a desk doesn't count. Don't buy food where you'd buy your petrol!), you will enrich your life and your palate, and enlarge your sense of what it means to be healthy and happy. It's time to fall in love with food again. For the past twenty years, Michael Pollan has been writing about the places where the human and natural worlds intersect: food, agriculture, gardens, drugs, and architecture. His most recent book, about the ethics and ecology of eating, is The Omnivore's Dilemma, named one of the ten best books of 2006 by the New York Times and the Washington Post. He is also the author of The Botany of Desire, A Place of My Own and Second Nature.
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