Naturally Stefanie

Naturally Stefanie PDF Author: Stefanie Moir
Publisher: Black & White Publishing
ISBN: 9781785302794
Category : Veganism
Languages : en
Pages : 240

Book Description
Stefanie Moir is an international inspiration. In NATURALLY STEFANIE, she shares the delicious vegan recipes, goal-based workouts and daily rituals that have transformed her life and those of her thousands of fans. Discover how Stefanie can kickstart your journey to a healthier, happier and stronger you. - Nurture a healthy relationship with food - take a relaxed approach while relishing what you eat. - Learn new ways to cook with plants - it's not all lettuce and green juice! - Create a nourishing lifestyle - ditch diets and faddy fitness for good. - Weight train with confidence - feel strong in your own body. - Make food and exercise fun - no matter who you are! With over 100 plant-based recipes, tips for self-care and workout guides, NATURALLY STEFANIE's plant-powered way of life will help you feel your best. Whether you're a committed vegan and gym-goer or looking to add more plants and exercise to your life, Stefanie's enthusiasm is infectious. And wherever you are on your personal wellbeing journey, her passion will inspire you!

An Exact Replica of a Figment of My Imagination

An Exact Replica of a Figment of My Imagination PDF Author: Elizabeth McCracken
Publisher: Little, Brown
ISBN: 0316039802
Category : Biography & Autobiography
Languages : en
Pages : 110

Book Description
"This is the happiest story in the world with the saddest ending," writes Elizabeth McCracken in her powerful, inspiring memoir. A prize-winning, successful novelist in her 30s, McCracken was happy to be an itinerant writer and self-proclaimed spinster. But suddenly she fell in love, got married, and two years ago was living in a remote part of France, working on her novel, and waiting for the birth of her first child. This book is about what happened next. In her ninth month of pregnancy, she learned that her baby boy had died. How do you deal with and recover from this kind of loss? Of course you don't -- but you go on. And if you have ever experienced loss or love someone who has, the company of this remarkable book will help you go on. With humor and warmth and unfailing generosity, McCracken considers the nature of love and grief. She opens her heart and leaves all of ours the richer for it.

Finding Stefanie

Finding Stefanie PDF Author: Susan May Warren
Publisher: Tyndale House Publishers, Inc.
ISBN: 1414328648
Category : Fiction
Languages : en
Pages : 368

Book Description
2009 Christy Award finalist! Everyone around Stefanie Noble is content, but it seems that her “happily ever after” has passed her by. Then two troubled girls and their older brother, Gideon, show up in town and clearly need help. Could they bring the fulfillment that Stefanie has been searching for? Hollywood hotshot Lincoln Cash has made a life playing the role of an action hero, basking in the laurels of his fame, fortune, and adoring fans. But when he's diagnosed with a debilitating disease, he knows that life will soon be over. He only has a small window of time to start a new career, one that will earn him legitimate filmmaker kudos. He soon heads to Phillips, Montana, to put his plan into action. Not everyone is pleased with the movie star's arrival, especially not Stefanie Noble. She's even less enamored when he accuses Gideon of arson and tries to run him out of town. But what Lincoln and Stefanie don't know is that neither the fire nor the other strange things that have happened around town are really accidents. Someone is out to get them . . . but who? And who is the real target?

Your Longevity Blueprint

Your Longevity Blueprint PDF Author: Stephanie Gray
Publisher:
ISBN: 9781599328591
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
Your Body Is Your Home, Build It With Functional Medicine How well are you aging? Were you told your labs are normal but you don't feel normal? Has conventional medicine been nothing but a Band-Aid? Are you ready to try something different? Many health care providers want to help their patients but don't know how, and many patients wait until their symptoms are causing problems before they see a provider. Both patients and providers can benefi t from a guide to aging well. In Dr. Stephanie Gray's Your Longevity Blueprint, you'll learn how you can use functional medicine to: - RESTORE YOUR GUT HEALTH - KEEP YOUR SPINE IN LINE - INFLUENCE YOUR GENETICS - REPLETE NUTRITIONAL DEFICIENCIES - DETOXIFY YOUR BODY - OPTIMIZE YOUR HORMONES - REDUCE CARDIOVASCULAR DISEASE - STRENGTHEN YOUR IMMUNE SYSTEM Your body is your home, and your functional medicine provider will act as your body's contractor and builder--giving your body the foundation, framework, and electricity it's always needed. Where conventional medicine treats symptoms, functional medicine discovers the root cause. This is determined by your test results, what Dr. Stephanie Gray calls your fingerprint. Learn how functional medicine assesses the interaction of nutrition, genetics, hormones, toxins, and infections to improve your health and overall longevity. Imagine what life would be like with true health. Let's live long together! Wellness is Waiting(TM)!

That's Why I'm Here

That's Why I'm Here PDF Author: Chris Spielman
Publisher: Zondervan
ISBN: 0310336163
Category : Biography & Autobiography
Languages : en
Pages : 261

Book Description
Chris Spielman, an Ohio State football legend and a four-time NFL Pro Bowl linebacker, didn't tackle his toughest opponent until his playing career was almost over. In 1998, Spielman's wife, Stefanie, was diagnosed with breast cancer, launching an eleven-year journey that brought joy and suffering to the Spielmans and hope and inspiration to thousands of others. In That's Why I'm Here, Spielman traces his storied career, recalls his courtship with Stephanie, cherishes the growth of their four children, and invokes the deep, spiritual faith that gave their family wisdom and comfort in times of struggle. Though Stefanie passed away on November 19, 2009, her memory and inspiration live on. With laughter and tears, joy and heartbreak, That's Why I'm Here will show you the healing power of: What it truly means to love your spouse in sickness and in health The importance of honoring the caregivers in our communities Facing the unknown with grace, strength, and hope Praise for That's Why I'm Here: "Consider this book a guide for selfless giving. Many aspire to live in such fashion, but few demonstrate it so openly and naturally in day-to-day living as Chris and Stefanie did . . . Knowing Stefanie and Chris has enriched my life. For me, just to be in their presence and to see how they conducted themselves gives me hope and inspiration whenever I encounter the adversity and uncertainty of life and come face-to-face with my own demons." --Charles L. Shapiro, MD, Mount Sinai

In the Shadow of Gotham

In the Shadow of Gotham PDF Author: Stefanie Pintoff
Publisher: Minotaur Books
ISBN: 1429937335
Category : Fiction
Languages : en
Pages : 400

Book Description
Dobson, New York, 1905. Detective Simon Ziele lost his fiancée in the General Slocum ferry disaster—a thousand perished on that summer day in 1904 when an onboard fire burned the boat down in the waters of the East River. Still reeling from the tragedy, Ziele transferred to a police department north of New York, to escape the city and all the memories it conjured. But only a few months into his new life in a quiet country town, he's faced with the most shocking homicide of his career to date: Young Sarah Wingate has been brutally murdered in her own bedroom in the middle of an otherwise calm and quiet winter afternoon. After just one day of investigation, Simon's contacted by Columbia University's noted criminologist Alistair Sinclair, who offers a startling claim about one of his patients, Michael Fromley—that the facts of the murder bear an uncanny resemblance to Fromley's deranged mutterings. But what would have led Fromley, with his history of violent behavior and brutal fantasies, to seek out Sarah, a notable mathematics student and a proper young lady who has little in common with his previous targets? Is Fromley really a murderer, or is someone mimicking him? This is what Simon Ziele must find out, with the help of the brilliant but self-interested Alistair Sinclair—before the killer strikes again. With this taut, atmospheric, and original story of a haunted man who must search for a killer while on the run from his own demons, Stefanie Pintoff's In the Shadow of Gotham marks the debut of an outstanding new talent, the inaugural winner of the Minotaur Books/Mystery Writers of America Best First Crime Novel Competition. In the Shadow of Gotham is the winner of the 2010 Edgar Award for Best First Novel.

Melania and Me

Melania and Me PDF Author: Stephanie Winston Wolkoff
Publisher: Gallery Books
ISBN: 1982151242
Category : Biography & Autobiography
Languages : en
Pages : 352

Book Description
#1 NEW YORK TIMES BESTSELLER What Melania wants, Melania gets. The former director of special events at Vogue and producer of nine legendary Met Galas, Stephanie Winston Wolkoff met Melania Knauss in 2003 and had a front row seat to the transformation of Donald Trump’s then girlfriend from a rough-cut gem to a precious diamond. As their friendship deepened over lunches at Manhattan hot spots, black-tie parties, and giggle sessions in the penthouse at Trump Tower, Wolkoff watched the newest Mrs. Trump raise her son, Barron, and manage her highly scrutinized marriage. After Trump won the 2016 election, Wolkoff was recruited to help produce the 58th Presidential Inaugu­ration and to become the First Lady’s trusted advisor. Melania put Wolkoff in charge of hiring her staff, organizing her events, helping her write speeches, and creating her debut initiatives. Then it all fell apart when she was made the scapegoat for inauguration finance irregularities. Melania could have defended her innocent friend and confidant, but she stood by her man, knowing full well who was really to blame. The betrayal nearly destroyed Wolkoff. In this candid and emotional memoir, Stephanie Winston Wolkoff takes you into Trump Tower and the White House to tell the funny, thrilling, and heartbreaking story of her intimate friendship with one of the most famous women in the world, a woman few people truly understand. How did Melania react to the Access Hollywood tape and her husband’s affair with Stormy Daniels? Does she get along well with Ivanka? Why did she wear that jacket with “I really don’t care, do u?” printed on the back? Is Melania happy being First Lady? And what really happened with the inauguration’s funding of $107 million? Wolkoff has some ideas...

What the Fork Are You Eating?

What the Fork Are You Eating? PDF Author: Stefanie Sacks MS, CNS, CDN
Publisher: Penguin
ISBN: 0698147847
Category : Health & Fitness
Languages : en
Pages : 402

Book Description
It's labeled "natural," "grass-fed," or "free-roaming;" yet it might be anything but. It's time to find out what you're actually eating... When your groceries are labeled “low-fat,” “sugar-free,” and even “natural” and "antibiotic-free," it’s easy to assume that you’re making healthy choices. Yet even some of those seemingly wholesome offerings contain chemical preservatives, pesticides, and artificial flavors and coloring that negatively affect your health. In What the Fork Are You Eating?, a practical guide written by certified chef and nutritionist Stefanie Sacks, MS, CNS, CDN, we learn exactly what the most offensive ingredients in our food are and how we can remove (or at least minimize) them in our diets. Sacks gives us an aisle-by-aisle rundown of how to shop for healthier items and create simple, nutritious, and delicious meals, including fifty original recipes.

Who Is Chloe Kim?

Who Is Chloe Kim? PDF Author: Stefanie Loh
Publisher: Penguin
ISBN: 059351971X
Category : Juvenile Nonfiction
Languages : en
Pages : 56

Book Description
Learn about the life and career of Olympic gold medalist and legendary snowboarder Chloe Kim in the new Who HQ Now format featuring newsmakers and trending topics. At the 2018 Winter Olympics in South Korea, Chloe Kim became the youngest woman to ever receive an Olympic gold medal in snowboarding, and she was only seventeen! This amazing accomplishment led to Chloe winning three ESPY awards, becoming the inspiration for her own Barbie doll, and gracing the cover of Sports Illustrated. She is also the only athlete to have won three gold medals at the X Games before turning sixteen. Learn about Chloe's brilliant career and her lifelong love of snowboarding in this biography for young readers.

The Woman in the Trees

The Woman in the Trees PDF Author: Theoni Bell
Publisher:
ISBN: 9781505123784
Category :
Languages : en
Pages : 224

Book Description
Set within the expanses of the American frontier, this story follows Slainie, an inquisitive pioneer girl, whose life is forever transformed when a mysterious seer shows up at her door. Amidst the backdrop of the Civil War, family tragedy, and the nation's most destructive wildfire, Slainie must navigate her rugged pioneer life as she encounters love and loss, and comes face to face with the story of America's first approved Marian apparition.
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