Bravey

Author: Alexi Pappas
Publisher: Dial Press Trade Paperback
ISBN: 1984801147
Category : Biography & Autobiography
Languages : en
Pages : 353

Book Description
The Olympic runner, actress, filmmaker and writer Alexi Pappas shares what she’s learned about confidence, self-reliance, mental health, embracing pain, and achieving your dreams. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY REAL SIMPLE • “Heartbreaking and hilarious.”—Mindy Kaling • “A beautiful read.”—Ruth Reichl • “Essential guidance to anyone dreaming big dreams.”—Shalane Flanagan • “I couldn’t put it down.”—Adam Grant run like a bravey sleep like a baby dream like a crazy replace can’t with maybe When “Renaissance runner” (New York Times) Alexi Pappas—Olympic athlete, actress, filmmaker, and writer—was four years old, her mother died by suicide, drastically altering the course of Pappas’s life and setting her on a search for female role models. When her father signed his bereaved daughter up for sports teams as a way to keep her busy, female athletes became the first women Pappas looked up to, and her Olympic dream was born. At the same time, Pappas had big creative dreams, too: She wanted to make movies, write, and act. Despite setbacks and hardships, Pappas refused to pick just one lane. She put in a tremendous amount of hard work and wouldn’t let anything stand in her way until she achieved all of her dreams, however unrelated they may seem to outsiders. In a single year, 2016, she made her Olympic debut as a distance runner and wrote, directed, and starred in her first feature film. But great highs are often accompanied by deep lows; with joy comes sorrow. In Bravey, Pappas fearlessly and honestly shares her battle with post-Olympic depression and describes how she emerged on the other side as a thriving and self-actualized woman. Unflinching, exuberant, and always entertaining, Bravey showcases Pappas’s signature, charming voice as she reflects upon the touchstone moments in her life and the lessons that have powered her career as both an athlete and an artist—foremost among them, how to be brave. Pappas’s experiences reveal how we can all overcome hardship, befriend pain, celebrate victory, relish the loyalty found in teammates, and claim joy. In short: how every one of us can become a bravey.

Bravely

Author: Maggie Stiefvater
Publisher: Disney Electronic Content
ISBN: 1368082033
Category : Young Adult Fiction
Languages : en
Pages : 331

Book Description
What if you had one year to save everything you loved? ONE PRINCESS. Merida of DunBroch needs a change. She loves her family—jovial King Fergus, proper Queen Elinor, the mischievous triplets— and her peaceful kingdom. But she's frustrated by its sluggishness; each day, the same. Merida longs for adventure, purpose, challenge – maybe even, someday, love. TWO GODS. But the fiery Princess never expects her disquiet to manifest by way of Feradach, an uncanny supernatural being tasked with rooting out rot and stagnation, who appears in DunBroch on Christmas Eve with the intent to demolish the realm – and everyone within. Only the intervention of the Cailleach, an ancient entity of creation, gives Merida a shred of hope: convince her family to change within the year – or suffer the eternal consequences. THREE VOYAGES. Under the watchful eyes of the gods, Merida leads a series of epic journeys to kingdoms near and far in an attempt to inspire revolution within her family. But in her efforts to save those she loves from ruin, has Merida lost sight of the Clan member grown most stagnant of all – herself? FOUR SEASONS TO SAVE DUNBROCH – OR SEE IT DESTROYED, FOREVER.

Becoming A Consummate Athlete

Author: Peter Glassford
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 214

Book Description
Tired of training and not getting wins? Feeling a lack of motivation, or that there just isn't enough time to do it all? Missing when sport felt fun?If you've been training for an endurance sport like cycling or running but find yourself feeling stuck or not getting the results that you want, your daily habits might be to blame. Being an all-around athletic, healthy human capable of tackling any outdoor adventure-a Consummate Athlete, if you will-takes smart training and thoughtful lifestyle choices. In this book, you'll learn new ways to look at your recovery, fueling, training, record keeping and even your gear in order to help you reach your athletic goals while actually enjoying your healthy lifestyle. Longtime endurance sport coach and kinesiologist Peter Glassford and his equally athletic wife, author and fellow coach Molly Hurford are going to change the way you view your training. Remember: You are an athlete, and you owe it to yourself to start living like one!

Unfamiliar Fishes

Author: Sarah Vowell
Publisher: Penguin
ISBN: 1101486457
Category : History
Languages : en
Pages : 174

Book Description
From the author of Lafayette in the Somewhat United States, an examination of Hawaii, the place where Manifest Destiny got a sunburn. Many think of 1776 as the defining year of American history, when we became a nation devoted to the pursuit of happiness through self- government. In Unfamiliar Fishes, Sarah Vowell argues that 1898 might be a year just as defining, when, in an orgy of imperialism, the United States annexed Hawaii, Puerto Rico, and Guam, and invaded first Cuba, then the Philippines, becoming an international superpower practically overnight. Among the developments in these outposts of 1898, Vowell considers the Americanization of Hawaii the most intriguing. From the arrival of New England missionaries in 1820, their goal to Christianize the local heathen, to the coup d'état of the missionaries' sons in 1893, which overthrew the Hawaiian queen, the events leading up to American annexation feature a cast of beguiling, and often appealing or tragic, characters: whalers who fired cannons at the Bible-thumpers denying them their God-given right to whores, an incestuous princess pulled between her new god and her brother-husband, sugar barons, lepers, con men, Theodore Roosevelt, and the last Hawaiian queen, a songwriter whose sentimental ode "Aloha 'Oe" serenaded the first Hawaiian president of the United States during his 2009 inaugural parade. With her trademark smart-alecky insights and reporting, Vowell lights out to discover the off, emblematic, and exceptional history of the fiftieth state, and in so doing finds America, warts and all.

Brace for Impact

Author: Gabe Montesanti
Publisher: Dial Press
ISBN: 0593241371
Category : Biography & Autobiography
Languages : en
Pages : 417

Book Description
A powerful and redemptive story of how the dazzling world of roller derby helped one young woman transform her fear and self-doubt into gutsy, big-hearted, adventurous living “A universal story of healing and triumph, made all the more beautiful, wild, and free by Gabe’s fierce love for roller derby and her team, who become her family.”—ABBY WAMBACH, Olympian, activist, and author of the #1 New York Times bestseller Wolfpack ONE OF THE BEST BOOKS OF THE YEAR: Book Riot Growing up queer in a conservative Midwestern town, Gabe Montesanti never felt comfortable in her own skin. A competitive swimmer, she turned to perfectionism and self-control to create a sense of safety, only to develop an eating disorder and constantly second-guess her instincts. When she enters graduate school in St. Louis, she is determined to put the baggage of her childhood behind her. With no prior experience, she joins Arch Rival, one of the top-ranked roller derby leagues in the world. Gabe instantly falls in love with the sport’s roughness, intensity, and open embrace of people who are literally and figuratively scarred. She soon finds community and a sense of belonging, reveling in the tattoos, glitter, and campiness. But when Gabe suffers a catastrophic injury, she can no longer ignore the parallels between the physicality of roller derby and the unresolved trauma of her upbringing. Rendered inactive, forced to be still, Gabe realizes she needs to heal her emotional wounds as much as her physical ones; she must confront her fear and self-diminishment in order to feel truly alive. Told with unflinching honesty and a giant dose of wonder, Brace for Impact is a tender, inspiring memoir about the everyday heroism of pursuing a life less ordinary, and the deeply human need to be at peace with who you are.

Out of Touch

Author: Michelle Drouin
Publisher: MIT Press
ISBN: 0262046679
Category : Psychology
Languages : en
Pages : 285

Book Description
A behavioral scientist explores love, belongingness, and fulfillment, focusing on how modern technology can both help and hinder our need to connect. A Next Big Idea Club nominee. Millions of people around the world are not getting the physical, emotional, and intellectual intimacy they crave. Through the wonders of modern technology, we are connecting with more people more often than ever before, but are these connections what we long for? Pandemic isolation has made us even more alone. In Out of Touch, Professor of Psychology Michelle Drouin investigates what she calls our intimacy famine, exploring love, belongingness, and fulfillment and considering why relationships carried out on technological platforms may leave us starving for physical connection. Drouin puts it this way: when most of our interactions are through social media, we are taking tiny hits of dopamine rather than the huge shots of oxytocin that an intimate in-person relationship would provide. Drouin explains that intimacy is not just sex—although of course sex is an important part of intimacy. But how important? Drouin reports on surveys that millennials (perhaps distracted by constant Tinder-swiping) have less sex than previous generations. She discusses pandemic puppies, professional cuddlers, the importance of touch, “desire discrepancy” in marriage, and the value of friendships. Online dating, she suggests, might give users too many options; and the internet facilitates “infidelity-related behaviors.” Some technological advances will help us develop and maintain intimate relationships—our phones, for example, can be bridges to emotional support. Some, on the other hand, might leave us out of touch. Drouin explores both of these possibilities.

Bravey (Adapted for Young Readers)

Author: Alexi Pappas
Publisher: Delacorte Press
ISBN: 0593562747
Category : Juvenile Nonfiction
Languages : en
Pages : 241

Book Description
Alexi Pappas is not only an Olympic runner, actress, filmmaker, she is a writer whose heartwarming and life-affirming memoir will inspire young readers, as she shares the touchstone moments in her life that helped her learn about confidence and self-reliance, compassion and forgiveness, and loss and hope, in this accessible and motivating memoir. What is a bravey? For Alexi Pappas, it means to chase the goals that seem scary. She has not shied away from the challenge. In this honest and hopeful memoir written especially for young readers, Alexi Pappas details key moments that had profound effects on her life, including the loss of her mother when she was just four years old, to her formative years at school where she felt different from her peers, and into her young adult life, including the incredible year she experienced in 2016 when she made her Olympic debut as a distance runner and wrote, directed, and starred in her first feature film. Through it all, Alexi worked hard—physically, mentally, and emotionally, but not without setbacks and difficulties, all of which helped her learn about confidence and self-reliance, compassion and forgiveness, loss and hope. Even with good things happening, Alexi found herself facing anxiety and mental health issues. Isn't winning supposed to make a person happy? How does one make life better when it already seems good? Alexi doesn't provide all the answers, but she offers ideas to consider when life gets complicated. Young readers will be inspired by Alexi's journey to create an abundant life filled with loving friends and family and strong female role models and mentors--who helped to shape the bravey she is today.

My Demon's Kiss

Author: Lucy Blue
Publisher: Simon and Schuster
ISBN: 1416500073
Category : Fiction
Languages : en
Pages : 371

Book Description
The first novel in a seductive new medieval romance series A valiant warrior... Wearied by the violence of the Crusades, Simon, Knight of Lyan, is returning home to Ireland when he is attacked by a vampire and transformed into a creature of the night. His only chance for redemption is to find an ancient treasure of legend -- the power of which can restore his humanity. A brilliant beauty... Young Isabel of the Castle Charmot knows that her freedom and the preservation of her family's estate depend not only on her comeliness, but on an intricate deception of her own design. Thus far, her ruse has kept potential enemies and amorous suitors at bay -- until the mysterious visitor appears at her door, asking to explore the catacombs of her keep. A desperate desire... In each other, Simon and Isabel find the comfort and trust to share their separate secrets -- and a shared passion they never thought possible. But when the sinister creature that cursed Simon to darkness arises once more, the doomed knight must choose between saving his immortal soul and claiming the heart of the only woman he's ever loved....

Running While Black

Author: Alison Mariella Désir
Publisher: Penguin
ISBN: 059341862X
Category : Sports & Recreation
Languages : en
Pages : 289

Book Description
A searing exposé on the whiteness of running, a supposedly egalitarian sport, and a call to reimagine the industry “Runners know that running brings us to ourselves. But for Black people, the simple act of running has never been so simple. It is a declaration of the right to move through the world. If running is claiming public space, why, then, does it feel like a negotiation?” Running saved Alison Désir’s life. At rock bottom and searching for meaning and structure, Désir started marathon training, finding that it vastly improved both her physical and mental health. Yet as she became involved in the community and learned its history, she realized that the sport was largely built with white people in mind. Running While Black draws on Désir’s experience as an endurance athlete, activist, and mental health advocate to explore why the seemingly simple, human act of long distance running for exercise and health has never been truly open to Black people. Weaving historical context—from the first recreational running boom to the horrific murder of Ahmaud Arbery—together with her own story of growth in the sport, Désir unpacks how we got here and advocates for a world where everyone is free to safely experience the life-changing power of movement. As America reckons with its history of white supremacy across major institutions, Désir argues that, as a litmus test for an inclusive society, the fitness industry has the opportunity to lead the charge—fulfilling its promise of empowerment.

I Am Courage

Author: Susan Verde
Publisher: Abrams
ISBN: 1683359666
Category : Juvenile Fiction
Languages : en
Pages : 44

Book Description
Encourage kids to find their inner strength with this companion to the New York Times bestsellers I Am Human and I Am Love! I move ahead one breath at a time. I act with bravery. I am courage. When we picture someone brave, we might think they’re fearless; but real courage comes from feeling scared and facing what challenges us anyway. When our minds tell us “I can’t,” we can look inside ourselves and find the strength to say, “Yes, I CAN!” From the New York Times bestselling team behind the I Am series comes a triumphant celebration of everyday courage: believing in ourselves, speaking out, trying new things, asking for help, and getting back up no matter how many times we may fall. Grounded in mindfulness and awareness, I Am Courage is an empowering reminder that we can conquer anything. Inside, you'll also find exercises to inspire confidence.