Know Your Shit

Author: Shawn Shafner
Publisher: Simon and Schuster
ISBN: 1646432231
Category : Health & Fitness
Languages : en
Pages : 112

Book Description
Here is an illustrated guide to understanding our poo! There's no denying it, the way our bowel movements look tells us quite a bit about our diets and gastrointestinal health. And while your health is no laughing matter, there is no reason not to have some fun when taking care of yourself. Know Your Shit is a fun and informative illustrated, quick-reference guide that helps you interpret your poop. If your poop is telling you that your diet needs to change, this book also helps you make good choices about the food you eat. The perfect bathroom book, you'll know exactly where to leave Know Your Shit.

Grammar

Author: Joanne Adams
Publisher: Hachette UK
ISBN: 1783726717
Category : Language Arts & Disciplines
Languages : en
Pages : 129

Book Description
‘Let’s eat Grandma’ OR ‘Let’s eat, Grandma’? This fun yet informative book offers bite-sized tips and advice on everything you need to know about grammar – including common misspellings, how to use punctuation correctly, applying the right tense – and will turn you from a logophobe to a grammarphile in no time!

Gut

Author: Giulia Enders
Publisher: Greystone Books Ltd
ISBN: 1771643781
Category : Health & Fitness
Languages : en
Pages : 233

Book Description
AN INSTANT NEW YORK TIMES BESTSELLER AS SEEN ON NETFLIX’S HACK YOUR HEALTH: THE SECRETS OF YOUR GUT “Everything you ever wanted to know about the gut (and then some).” —SELF Discover the secrets of your digestive system—and how to hone a healthy gut—plus new research on the mind-gut connection. With quirky charm, science star and medical doctor Giulia Enders explains the gut’s magic, answering questions like: What’s really up with gluten and lactose intolerance? How does the gut affect obesity? What's the connection between our microbiome and mental health? Why does acid reflux happen? In this revised edition of her beloved bestseller, Enders includes a new section on the brain-gut connection, and dives into groundbreaking discoveries of psychobiotics—microbes with psychological effects that can influence mental health conditions like depression and even stress. For too long, the gut has been the body’s most ignored and least appreciated organ. But it does more than just dirty work; it’s at the core of who we are, and this beguiling book will make you finally listen to those butterflies in your stomach: they’re trying to tell you something important.

Get Your Sh*t Together

Author: Sarah Knight
Publisher: Little, Brown
ISBN: 0316505064
Category : Self-Help
Languages : en
Pages : 252

Book Description
Declutter your mind and do the important sh*t you've been putting off with this New York Times bestseller from the author of The Life-Changing Magic of Not Giving a F*ck and You Do You. The no-f*cks-given, no-holds-barred guide to living your best life. Ever find yourself stuck at the office-or even just glued to the couch—when you really want to get out (for once), get to the gym (at last), and get started on that "someday" project you're always putting off? It's time to get your sh*t together. In The Life-Changing Magic of Not Giving a F*ck, "anti-guru" Sarah Knight introduced readers to the joys of mental decluttering. This book takes you one step further—organizing the f*cks you want and need to give, and cutting through the bullsh*t cycle of self-sabotage to get happy and stay that way. You'll discover: • The Power of Negative Thinking • Three simple tools for getting your sh*t together • How to spend less and save more • Ways to manage anxiety, avoid avoidance, and conquer your fear of failure • And tons of other awesome sh*t! Praise for Sarah Knight: "Genius." —Cosmopolitan "Self-help to swear by." —The Boston Globe "Hilarious . . . truly practical." —Booklist

You Deserve This Sh!t

Author: Jordan Tarver
Publisher:
ISBN:
Category :
Languages : en
Pages : 228

Book Description
Are you feeling lost, stuck, or confused? You may need a roadmap for the journey from where you are now to becoming the best version of yourself. In this authentic self-help book, Jordan Tarver, introspective author and world traveler, guides you on a journey of self-discovery. A near-death experience in 2013 and a soul-searching solo backpacking trip taught Jordan how to live. Since then, he's dedicated himself to living a life infused with meaning and empowering others to do the same. He uses inspiring stories, workable tactics, understandable action steps, and simple language that help you: ① Get unstuck ② Find your path ③ Become the best version of yourself As you progress through its pages, you'll learn how to create positive change in your life NOW to live the life of your dreams FOREVER. By the end of You Deserve This Sh!t, you'll have a newfound awareness of yourself and the world around you, the courage to always go outside your comfort zone, and the passion for living an intentional life. You will feel empowered to make choices that align with your goals and feel deserving of the exact life you want to live. Let your journey begin. This book is your nudge. ◆◆◆ BONUS: Enjoy free content at the end of the book to continue your journey of becoming the best version of yourself.

Find Your Frame

Author: Craig Whitehead
Publisher: Frances Lincoln Children's Books
ISBN: 071128363X
Category : Photography
Languages : en
Pages : 146

Book Description
Find Your Frame is a creative workshop with everything you always wanted to know from street photography master Craig Whitehead.

The Deal

Author: Josh Flagg
Publisher: HarperCollins Leadership
ISBN: 1400230446
Category : Business & Economics
Languages : en
Pages : 272

Book Description
LEARN STRATAGIES FOR SUCCESSFUL DEAL MAKING Star of the hit show Million Dollar Listing Los Angeles, Josh Flagg shares his secrets to mastering any negotiation in any industry and at any level. Throughout his career, Josh Flagg has faced off with challengers of all kinds in negotiations over the world’s most expensive and sought-after real estate. He has seen and put into practice what works and identified the “common tricks” that don’t. Josh has curated ten rules that, when applied to any deal, will significantly increase your chance of success, and make you the master negotiator your clients need you to be. Sample rules include: Rule #1: Don’t Sell Garbage- you are what you sell. Rule #2: You Only Have One Client- focus on the one you’re with. Rule #3: Up Your Attitude- be the person people want to represent them. Rule #8: Play the Psychologist- you are your client’s best friend. Rule #10: Know Your Worth- you are your best advocate. If you want to be the best, you have to look and act like the best. Josh learned this rule young and has applied it to every client relationship he has ever had. He began his real estate career as a student at Beverly Hills High School—swung big and hit—landing him in the perfect position to take on some of LA’s largest, most exclusive real estate listings and, eventually, a spot on Million Dollar Listing Los Angeles. Apply the lessons in the book to become the negotiator who closes million-dollar deals.

Open 24 Hours

Author: Original Works Publishing
Publisher: Original Works Publishing
ISBN: 1934962201
Category : Drama
Languages : en
Pages : 78

Book Description
Say No More 6 Something Went Wrong 16 Scrambled 25 A Gay Thing 33 The Plunge 41 Bonus Plays: 6 Ways to Lose a Proselytizer 50 Eric vs. Agents of the Almighty 58 Defense 68

Painted Cities

Author: Alexai Galaviz-Budziszewski
Publisher: McSweeney's
ISBN: 1940450381
Category : Fiction
Languages : en
Pages : 117

Book Description
To those outside it, Pilsen is a vast barrio on the south side of Chicago. To Alexai Galaviz-Budziszewski, it is a world of violence and decay and beauty, of nuance and pure chance. It is a place where the smell of cooking frijoles is washed away by that of dead fish in the river, where vendettas are a daily routine, and where a fourteen-year-old immigrant might hold the ability bring people back from the dead. Simultaneously tough and tender, these stories mark the debut of a writer poised to represent his city's literature for decades to come.

Smiles Poems...Thoughts to Ponder

Author: Stephen Paul Tolmie
Publisher: AuthorHouse
ISBN: 1468553798
Category : Poetry
Languages : en
Pages : 200

Book Description
The Tree of Life The tree of life is so like man, ever stretching to the skies It s branches ever reaching upwards, as though to heaven above Like man s quest here on earth, to reach for that high unknown The tree requires the staples of life, for its very existence here But man in his slight wisdom, knows these details all too clear The tree roots, securely planted, are not allowed to roam But man s feet here on earth. Have mobility all their own Unlike the tree, man does possess a single separate entity A brain you see, though seldom used, a total shame indeed The tree of life depends on man, for its daily life s survival Man depends on his own life s skills to hopefully see his tomorrow Which is a sad virtue, for his thinking process is not always clear He makes good and bad decisions, its effects are not yet known Man should take his life s lessons, from the tree of life pursuit As our single life s true purpose, to reach for heaven above As the tree stretches forth its limbs, ever skyward, in its growth We should heed this very lesson, and praise the Lord above For all that He has done for mankind and this our earth as well