Maximus Body

Maximus Body PDF Author: Bobby Maximus
Publisher: Rodale Books
ISBN: 1623368480
Category : Sports & Recreation
Languages : en
Pages : 290

Book Description
Men's Health magazine's #1 personal trainer delivers cutting-edge, high-intensity workouts to help you pack serious muscle and become unstoppably fit. From the man responsible for the gym that trained the actors in the movie 300 comes cutting-edge fitness strategies, 100 workouts, and a training plan that has successfully transformed A-list actors and actresses, elite special-forces soldiers, all-star athletes, and everyday men and women. With Bobby Maximus’s guidance you too can become one of the most insanely fit people the world has ever seen. The diets and workouts that promise easy results in minutes per day have tricked masses into wasting their money on false promises. Supplements, smoothies, and 4-minute workouts aren’t getting people any fitter. Getting that shredded body requires real commitment and real work—and Bobby can show you how. Maximus Body features circuit-style workouts that will push you to your limits and work your whole body. With a plethora of exercises like “Don’t Ask Me About Your Abs,” that work your core with a combination of sit ups, push ups, pull ups, and even leg raises, you can develop an exercise routine that fits your needs. Whether you are overweight and trying to get back into shape, or a high-level athlete trying to gain that extra edge, Maximus Body offers up thousands of once-secret ways to burn fat, add lean muscle, reveal a shredded 8-pack, and build mind-bending physical fitness.

It Will Always Be You

It Will Always Be You PDF Author: Megha Rao
Publisher: Penguin UK
ISBN: 935214189X
Category : Fiction
Languages : en
Pages : 172

Book Description
You don’t intend to find love. You’re not even looking for that ‘one’ special person. But sometimes it’s not ‘you’ who is taking the call. Life is. He is a gorgeous-looking rock star, a college stud who has girls falling all over him. He has everything one could possibly ask for. She is in his house because of a troubled past. Hurt and confused, she is a wild, rebellious girl. She is least bothered about his superstar image and can’t stand his arrogance. And she won’t let his good looks affect her. He can’t take how she ignores him. And even though her coal-black eyes attract him, he wants to teach her a lesson. That's how their story begins—with hate. Will it end the same way? Find out.

Bicycle!

Bicycle! PDF Author: Sam Tracy
Publisher: ReadHowYouWant.com
ISBN: 1458767183
Category : Sports & Recreation
Languages : en
Pages : 550

Book Description
There is nothing sacrosanct about bike repair. Its pursuit only requires the will to learn. At their finest hours, bikes exist on a level above mere machines, and there's no reason why the joy should end once the ride is over. Bicycle!, written by a die-hard working bicycle mechanic and former courier, offers up everything you need to know to feed and care for your ride, with a bit of bike-versus-car insight on the side. This book cuts through the obtuse techno-speak like a fixed gear through the gridlock, conveying maintenance clarity with humor and radicalism, all the while categorically denying mechanistry's supposed dreariness. Bicycle! encourages any and all to learn the real thrills about autonomy in transportation, not because we have to, but because we want to. With detailed descriptions of all the most useful maintenance tasks and repair scenarios, clearly illustrated, this guide serves the need for a serious rider's manual. Professional bicycle workers - messengers, mechanics, pedi-cab drivers - as well as bicycle commuters have been waiting for this very book.

Out of Hell's Kitchen

Out of Hell's Kitchen PDF Author: John Hanzl
Publisher: iUniverse
ISBN: 0595904971
Category : Fiction
Languages : en
Pages : 282

Book Description
You don't know what hell is until you try to get out of it... The moment Luke Hawthorn slid open the window to his bedroom and dropped into the alley behind his uncle's building in Manhattan, the course of his life changed forever. He just didn't know it yet. Six months earlier and 5,500 kilometers away, a new drug called Rave-N stole the life of a friend. Days later, Luke's London home was consumed by a fire that also claimed the life of his mother. Then an uncle he'd never known appeared at his mother's funeral and offered Luke a home in New York City-in Hell's Kitchen. Things are not what they seem in Hell's Kitchen. As Luke's friends in London start to disappear, he begins overhearing bits of cryptic conversation from his secretive uncle. Compelled to find out more, Luke embarks on an investigation that spirals his world into an ever-widening hell that will consume friends and enemies alike. "John Hanzl's writing style and story are similar in some ways to Robert Ludlum's earlier novels?a definite plus. John has an exciting style which draws you in and keeps you turning the pages." ? Kaye Trout, Midwest Book Review "Mr. Hanzl does an excellent job of weaving several subplots around the main plot for a fast-paced, page-turning journey with characters who come to life almost immediately." - Writer'sDigest

The Green Bicycle

The Green Bicycle PDF Author: Haifaa Al Mansour
Publisher: Penguin
ISBN: 0147515033
Category : Juvenile Fiction
Languages : en
Pages : 370

Book Description
In the vein of Year of the Dog and The Higher Power of Lucky, this Middle Eastern coming-of-age story is told with warmth, spirit, and a mischievous sense of humor Spunky eleven-year-old Wadjda lives in Riyadh, Saudi Arabia with her parents. She desperately wants a bicycle so that she can race her friend Abdullah, even though it is considered improper for girls to ride bikes. Wadjda earns money for her dream bike by selling homemade bracelets and mixtapes of banned music to her classmates. But after she's caught, she’s forced to turn over a new leaf (sort of), or risk expulsion from school. Still, Wadjda keeps scheming, and with the bicycle so closely in her sights, she will stop at nothing to get what she wants. Set against the shifting social attitudes of the Middle East, The Green Bicycle explores gender roles, conformity, and the importance of family, all with wit and irresistible heart.

Lonely Planet New Zealand's Best Trips

Lonely Planet New Zealand's Best Trips PDF Author: Brett Atkinson
Publisher: Lonely Planet
ISBN: 183869238X
Category : Sports & Recreation
Languages : en
Pages : 540

Book Description
Whether exploring your own backyard or somewhere new, discover the freedom of the open road with Lonely Planet's New Zealand's Best Trips. Featuring 25 amazing road trips, plus up-to-date advice on the destinations you'll visit along the way, you can cruise Bay of Islands and Milford Sound, meander to sophisticated vineyard restaurants on Waiheke Island, and spot whales and dolphins off the Kaikoura Coast; all with your trusted travel companion. Jump in the car, turn up the tunes, and hit the road! Inside Lonely Planet's New Zealand's Best Trips: Up-to-date information - all businesses were rechecked before publication to ensure they are still open after 2020’s COVID-19 outbreak Lavish colour and gorgeous photography throughout Itineraries and planning advice to pick the right tailored routes for your needs and interests Get around easily - easy-to-read, full-colour route maps, and detailed directions Insider tips to get around like a local, avoid trouble spots and be safe on the road - local driving rules, parking, toll roads Essential info at your fingertips - hours of operation, phone numbers, websites, prices Honest reviews for all budgets - eating, sleeping, sightseeing, hidden gems that most guidebooks miss Useful features - including Stretch Your Legs, Detours, Link Your Trip Covers Marlborough, Bay of Islands, Akaroa, West Coast, Central Plateau, Milford Sound, Waiheke Island, Kaikoura, Mackenzie Country, Waitomo Caves, Canterbury, Rotorua, Wellington, Auckland, Christchurch, Queenstown and more The Perfect Choice: Lonely Planet's New Zealand's Best Trips, is perfect for exploring New Zealand in the classic way - by road trip! Looking for a more comprehensive guide that recommends both popular and offbeat experiences, and extensively covers all the country? Check out Lonely Planet's New Zealand guide. About Lonely Planet: Lonely Planet is a leading travel media company, providing both inspiring and trustworthy information for every kind of traveller since 1973. Over the past four decades, we've printed over 145 million guidebooks and grown a dedicated, passionate global community of travellers. You'll also find our content online, and in mobile apps, videos, 14 languages, armchair and lifestyle books, ebooks, and more. 'Lonely Planet guides are, quite simply, like no other.' – New York Times 'Lonely Planet. It's on everyone's bookshelves; it's in every traveller's hands. It's on mobile phones. It's on the Internet. It's everywhere, and it's telling entire generations of people how to travel the world.' – Fairfax Media (Australia)

Hell's Angels

Hell's Angels PDF Author: Hunter S. Thompson
Publisher: Ballantine Books
ISBN: 0307826619
Category : Social Science
Languages : en
Pages : 289

Book Description
Gonzo journalist and literary roustabout Hunter S. Thompson flies with the angels—Hell’s Angels, that is—in this short work of nonfiction. “California, Labor Day weekend . . . early, with ocean fog still in the streets, outlaw motorcyclists wearing chains, shades and greasy Levis roll out from damp garages, all-night diners and cast-off one-night pads in Frisco, Hollywood, Berdoo and East Oakland, heading for the Monterey peninsula, north of Big Sur. . . The Menace is loose again.” Thus begins Hunter S. Thompson’s vivid account of his experiences with California’s most notorious motorcycle gang, the Hell’s Angels. In the mid-1960s, Thompson spent almost two years living with the controversial Angels, cycling up and down the coast, reveling in the anarchic spirit of their clan, and, as befits their name, raising hell. His book successfully captures a singular moment in American history, when the biker lifestyle was first defined, and when such countercultural movements were electrifying and horrifying America. Thompson, the creator of Gonzo journalism, writes with his usual bravado, energy, and brutal honesty, and with a nuanced and incisive eye; as The New Yorker pointed out, “For all its uninhibited and sardonic humor, Thompson’s book is a thoughtful piece of work.” As illuminating now as when originally published in 1967, Hell’s Angels is a gripping portrait, and the best account we have of the truth behind an American legend.

The New Partridge Dictionary of Slang and Unconventional English

The New Partridge Dictionary of Slang and Unconventional English PDF Author: Tom Dalzell
Publisher: Routledge
ISBN: 1317372522
Category : Foreign Language Study
Languages : en
Pages : 864

Book Description
Booklist Top of the List Reference Source The heir and successor to Eric Partridge's brilliant magnum opus, The Dictionary of Slang and Unconventional English, this two-volume New Partridge Dictionary of Slang and Unconventional English is the definitive record of post WWII slang. Containing over 60,000 entries, this new edition of the authoritative work on slang details the slang and unconventional English of the English-speaking world since 1945, and through the first decade of the new millennium, with the same thorough, intense, and lively scholarship that characterized Partridge's own work. Unique, exciting and, at times, hilariously shocking, key features include: unprecedented coverage of World English, with equal prominence given to American and British English slang, and entries included from Australia, New Zealand, Canada, India, South Africa, Ireland, and the Caribbean emphasis on post-World War II slang and unconventional English published sources given for each entry, often including an early or significant example of the term’s use in print. hundreds of thousands of citations from popular literature, newspapers, magazines, movies, and songs illustrating usage of the headwords dating information for each headword in the tradition of Partridge, commentary on the term’s origins and meaning New to this edition: A new preface noting slang trends of the last five years Over 1,000 new entries from the US, UK and Australia New terms from the language of social networking Many entries now revised to include new dating, new citations from written sources and new glosses The New Partridge Dictionary of Slang and Unconventional English is a spectacular resource infused with humour and learning – it’s rude, it’s delightful, and it’s a prize for anyone with a love of language.

If The Lord Can Save Motorcycle Mike, I'm No Problem

If The Lord Can Save Motorcycle Mike, I'm No Problem PDF Author: Michael Bratonja
Publisher: Christian Faith Publishing, Inc.
ISBN: 1643491776
Category : Self-Help
Languages : en
Pages : 42

Book Description
I had finally arrived at the place in my life that I had worked so hard to get to. Death looked much better than life. As I got ready to check out, I was shown a different way of living and life didn't seem so bad anymore and day after day, it just kept getting better. Get on the back of my bike and I will show you a great road to follow, which gets better the farther you go.

Dirty Lies

Dirty Lies PDF Author: Emma Hart
Publisher: Simon and Schuster
ISBN: 1501124315
Category : Fiction
Languages : en
Pages : 240

Book Description
Bad boy drummer Aidan Burke of Dirty B takes center stage in New York Times bestselling author Emma Hart’s hotly anticipated follow-up to Dirty Past and Dirty Secret! Aidan Burke is the perfect rebound guy for Jessie Law after she catches her asshole ex-boyfriend with his hands down some other girl’s pants. The world-famous drummer of Dirty B isn’t shy about his preference for no-strings-attached relationships, so when she meets him on a night out, she takes him up on his simple proposal: One night of fun. Hot sex. Zero expectations. But Dirty B’s tour is over, and they’re back in South Carolina—which means running into Aidan more often than Jessie would like. When Aidan saves Jessie from her ex-boyfriend by insisting the two are dating, the band’s manager convinces them to keep up the charade in the hopes of re-inventing Dirty B’s image as lovable bad boys, as opposed to d-bags. Now all Aidan and Jessie have to do is put on a very obvious, very public show to convince everyone their affection is real. But pretending to be in a relationship is harder than it seems. Aidan’s hordes of jealous fans have no problem bombarding Jessie with threatening messages online—and worse. And things only get more complicated when Jessie realizes her feelings for Aidan may not be so fake after all. Can Jessie live with the risks? And is Aidan willing to let her?
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