Nourishment

Author: Fred Provenza
Publisher: Chelsea Green Publishing
ISBN: 1603588027
Category : Health & Fitness
Languages : en
Pages : 417

Book Description
Reflections on feeding body and spirit in a world of change Animal scientists have long considered domestic livestock to be too dumb to know how to eat right, but the lifetime research of animal behaviorist Fred Provenza and his colleagues has debunked this myth. Their work shows that when given a choice of natural foods, livestock have an astoundingly refined palate, nibbling through the day on as many as fifty kinds of grasses, forbs, and shrubs to meet their nutritional needs with remarkable precision. In Nourishment Provenza presents his thesis of the wisdom body, a wisdom that links flavor-feedback relationships at a cellular level with biochemically rich foods to meet the body's nutritional and medicinal needs. Provenza explores the fascinating complexity of these relationships as he raises and answers thought-provoking questions about what we can learn from animals about nutritional wisdom. What kinds of memories form the basis for how herbivores, and humans, recognize foods? Can a body develop nutritional and medicinal memories in utero and early in life? Do humans still possess the wisdom to select nourishing diets? Or, has that ability been hijacked by nutritional "authorities"? Consumers eager for a "quick fix" have empowered the multibillion-dollar-a-year supplement industry, but is taking supplements and enriching and fortifying foods helping us, or is it hurting us? On a broader scale Provenza explores the relationships among facets of complex, poorly understood, ever-changing ecological, social, and economic systems in light of an unpredictable future. To what degree do we lose contact with life-sustaining energies when the foods we eat come from anywhere but where we live? To what degree do we lose the mythological relationship that links us physically and spiritually with Mother Earth who nurtures our lives? Provenza's paradigm-changing exploration of these questions has implications that could vastly improve our health through a simple change in the way we view our relationships with the plants and animals we eat. Our health could be improved by eating biochemically rich foods and by creating cultures that know how to combine foods into meals that nourish and satiate. Provenza contends the voices of "authority" disconnect most people from a personal search to discover the inner wisdom that can nourish body and spirit. That journey means embracing wonder and uncertainty and avoiding illusions of stability and control as we dine on a planet in a universe bent on consuming itself.

Nourishing Traditions

Author: Sally Fallon
Publisher: Pro Perkins Pub
ISBN: 9781887314152
Category : Cooking
Languages : en
Pages : 618

Book Description

Beach Nourishment

Author: Robert G. Dean
Publisher: World Scientific
ISBN: 9789810215484
Category : Technology & Engineering
Languages : en
Pages : 426

Book Description
Beach nourishment comprises the placement of large quantities of good quality sediment on the beach to advance the shoreline seaward. The improvement of project performance through proper design and the predictability of performance are emphasized.

Divine Nourishment

Author: Mary Lane
Publisher: Dog Ear Publishing
ISBN: 1608443515
Category : Cooking (Natural foods)
Languages : en
Pages : 174

Book Description
Divine Nourishment A Woman's Sacred Journey with Food Did you realize that living and eating seasonally is actually a map for transformation that brings health and balance on the physical, emotional AND spiritual levels? Divine Nourishment offers superb support in reclaiming lost and rejected aspects of ourselves. Learn how to recognize your authentic self through the eyes of nature as you deepen your relationship with the natural rhythm and flow of life. Ground and nourish yourself according to the Earth's wisdom while healing the collective wounding of the feminine that perpetuates the imbalance in our culture. Apply practical daily use of healthy organic seasonal foods, recipes, potions, tonics, practices, and cleanses that are nourishing and appropriate for alignment with the seasonal journey. "Mary Lane infuses her cooking, her thinking, her dance on this earth with exquisite feminine grace and wisdom." Gabrielle Roth, author of Sweat Your Prayers & creator of 5RHythms(R) "Mary is a wonderful chef, plant spirit medicine practitioner, lover of nature, and world traveler. Her book is a mystical-made-physical journey into the depths of self, body, and spiritual connection. This long-awaited treasure holds such a simple key to satisfying a deep spiritual connection: nourishing ourselves, body, mind, and spirit, as well as connect with Mother Earth through the sacred act of nourishment. I love, love, love the book, though I have to admit reading of the 'wounding' absolutely tore me apart... truly from the heart." Dianne Seale "Mary's book offers us a brilliantly conceived and richly layered compilation of the wisdom of the ages. Mary's offering draws from her many years of study as well as from her own experience and direct communication with the Divine. Ranging from a profound explanation of the very forces of Creation to practical suggestions for embodying these forces in daily life, Mary's book is a true guide for healing and restoring the Divine Feminine within us and in our world." Katia Wolf "Finally.....I am sitting in my room in Rome and using the extraordinary early awakenings to read Mary's book in total...not just fragments allowed to me over the last few months. I am touched by the passion of her conviction and knowledge and opened to tears of recognition of dynamics long left without words. She has had some amazing journeys that I am thrilled to read about again in book form. It gives outline to a journey that often can be daunting as there is no map for this ride However, she tells it with the grace of hindsight with all of the trials and glory, highs and lows that come with this human form with a desire and commitment to live a spiritual life. Kudos to Mary and the healing for those who come to read her story." Stevie Gayle

Nourishment

Author: Melissa Binstock
Publisher: Health Communications, Inc.
ISBN: 0757315429
Category : Biography & Autobiography
Languages : en
Pages : 290

Book Description
The author describes the multiple mental disorders she suffered as a child and adolescent and chronicles how the support of family, friends, and doctors helped her cope with her disabilities and gain confidence, self-esteem, and independence.

Beach Nourishment Techniques

Author: Donald L. Durham
Publisher:
ISBN:
Category : Beach erosion
Languages : en
Pages : 70

Book Description
Data are presented describing the average wave climate at 10 selected beach nourishment sites on the coastline of the continental United States: Reverse Beach, Mass.; Rockaway Beach, N.Y.; Carolina Beach, N.C.; Nassau County, Fla.; Dade County, Fla.; Treasure Island, Fla.; Panama City, Fla.; Redondo Beach, Calif.; Indiana Dunes, Ind.; and Presque Isle, Pa. The data were derived by calculating the effects of refraction, shoaling, and island sheltering on the deepwater wave climate applicable to each site. Deepwater wave climates were obtained from Synoptic Shipboard Meteorological Observation data tapes and California Department of Navigation and Ocean Development Files. Tables and plots of wave height/period frequency distribution on a monthly, annual, and azimuth of approach basis are presented as a means of summarizing the calculated data. The intent of this report is to provide information that can be used later to evaluate the ability of various offshore dredging systems to perform beach nourishment work. (Author).

Beach Nourishment: Theory And Practice

Author: Robert G Dean
Publisher: World Scientific Publishing Company
ISBN: 9813103302
Category : Nature
Languages : en
Pages : 421

Book Description
This book is written for engineers, students of coastal processes and laypersons interested in beach nourishment, which consists of the placement of large quantities of good quality sediment on the beach to advance the shoreline seaward. The improvement of project performance through proper design and the predictability of performance are emphasized. The overall longevity of a project is addressed as are local erosional areas. The roles which wave height, project length and sediment quality play in project performance are addressed quantitatively. The results are illustrated through reference to a number of monitored nourishment projects. Biological and economic aspects of beach nourishment are addressed.

Rational Techniques for Evaluating the Potential of Sands for Beach Nourishment

Author: Robert George Dean
Publisher:
ISBN:
Category : Beach nourishment
Languages : en
Pages : 188

Book Description

Vital Nourishment

Author: François Jullien
Publisher: Princeton University Press
ISBN: 1890951218
Category : History
Languages : en
Pages : 178

Book Description
A philosophical inquiry into how to "feed life," or nourish it, draws from early Chinese thinker Zhuanghi to explore notions of breath, energy, and immanence.

Beach Nourishment and Protection

Author: Marine Board
Publisher: National Academies Press
ISBN: 0309556473
Category : Science
Languages : en
Pages : 352

Book Description
Many coastal communities have built structures at their beaches and added quantities of sand in contoured designs to combat erosion. Are such beach nourishment projects technically and economically sound? Or are they nothing more than building sand castles, as critics claim? Beach Nourishment and Protection provides a sound technical basis for decisionmaking, with recommendations regarding the utility of beach nourishment, the appropriate role of federal agencies, responsibility for cost, design methodology, and other issues. This volume Examines the economic and social role of beaches, the history of beach nourishment projects, and management strategies for shore protection. Discusses the role of the U.S. Army Corps of Engineers and other federal agencies, with a close-up look at the federal flood insurance program. Explores the state of the art in project design and prediction of outcomes, including the controversy over the use of traditional and nontraditional shore protection devices. Addresses what is known about the environmental impacts of beach nourishment. Identifies what outcomes should be targeted for continued monitoring by project officials. Beach Nourishment and Protection provides insight into the technical, economic, environmental, and policy implications of beach nourishment and protection, with examples and suggested research directions.