Author: Joe Varady Publisher: Martial Science ISBN: 9781594398988 Category : Sports & Recreation Languages : en Pages : 272
Book Description
"Simplicity is the shortest distance between two points." ― Bruce Lee, The Tao of Jeet Kune Do The Art and Science of Stick Fighting is a unique, non-style specific, approach to fighting with the short stick. Its curriculum is streamlined and divided into nine logical stages of training that allow the reader to quickly and methodically learn and develop the skills needed for competative fighting and self-defense with the stick.
Author: Varady Publisher: Martial Science ISBN: 9781594398971 Category : Sports & Recreation Languages : en Pages : 224
Book Description
NINE LEVELS, EASY TO EXPERT This book stands apart from other staff training manuals. While most titles focus on forms and twirling, The Art and Science of Staff Fighting emphasizes the dynamics of combat. The author draws on thirty years of martial experience, presenting the best of both Eastern and Western traditions. Joe Varady lays out a comprehensive course of study in nine levels, from beginner to expert. He guides readers through such fundamentals as stances, striking, blocking, and footwork. In advanced lessons, readers learn disarming techniques, groundwork, and facing multiple opponents. But this book is not just for staff enthusiasts. Even those unfamiliar with martial arts can adapt these techniques, increasing their skill and confidence in defending themselves. "Our environment is usually full of improvised weapons," Varady writes. "Staff fighting techniques can be effectively applied in a self-defense situation using a walking stick, coatrack, curtain rod, floor lamp, hockey stick, fallen tree branch, broom, mop, shovel, or rake." Equipped with this knowledge, readers will begin to realize that, in one way or another, they are nearly always armed and capable of defending themselves. This book features: Nine levels of instruction, progressing from easy to expert Over 600 photos with motion arrows A "nondenominational" approach to staff, utilizing the best of Eastern and Western arts A comprehensive, methodical approach to building staff skills If you are already a student of the staff, these lessons will not conflict with your katas or current style. Instead, they will augment your techniques, broadening your options. Whether you are an experienced staff fighter or a layman seeking practical techniques for self-defense, The Art and Science of Staff Fighting will help you develop the skills you need.
Author: Sammy Franco Publisher: Contemporary Fighting Arts, LLC ISBN: Category : Sports & Recreation Languages : en Pages : 116
Book Description
Cane Fighting Techniques For The Real World! Cane Fighting: The Authoritative Guide to Using the Cane or Walking Stick for Self-Defense is a no nonsense book written for anyone who wants to learn how to use the cane or walking stick as a fighting weapon for real-world self-defense. The Ultimate Self-Defense Weapon for Everyone! While seemingly inconspicuous, the cane or walking stick is both a practical and devastating weapon for all ages, young and old, regardless of size or strength or experience and skill level. Most importantly, you don’t need martial arts training to master this incredible self-defense weapon. One Book For All Kinds of Fighting Sticks With over 200 photographs and step-by-step instructions, Cane Fighting is the authoritative resource for mastering the following weapons: The Hooked Wooden Cane, The Modern Tactical Combat Cane, Walking Sticks of all types, The Irish Fighting Shillelagh, and The Bo Staff Powerful Cane Fighting Techniques At Your Fingertips Cane Fighting is devoid of tricky or flashy cane fighting moves that can get you injured or possibly killed when defending against a determined attacker. Instead, it arms you with practical and powerful cane fighting techniques that actually work in the chaos of real-life street assaults. In fact, the skills and techniques found in these pages are surprisingly simple and easy to apply. Cane Fighting Covers These Essential Topics: How to choose the right tactical cane for your needs, advantages of the combat cane, weapon requirements, grips, essential dos and don’ts, weapon terminology, high and low concealment stances, strikes, power swings, preparing for impact shock, first strike techniques, combinations, striking angles, cane chokes, self-defense stages, blocks, deflections, footwork skills, cane fighting attributes, target areas, medical implications of cane strikes, use-of-force concerns, workout routines, conditioning exercises, and much more! Whether you are a beginner or advanced practitioner, student or instructor, Cane Fighting: The Authoritative Guide to Using the Cane or Walking Stick for Self-Defense teaches you powerful street-oriented techniques and proven fighting methods to get you home alive and in one piece.
Author: Dwight C. Mclemore Publisher: Createspace Independent Publishing Platform ISBN: 9781983439162 Category : Languages : en Pages : 234
Book Description
In the latest addition to his Fighting Weapons series, Dwight McLemore does for the staff what he did earlier for the Bowie, tomahawk, and sword. The Fighting Staff is a modern illustrated guide to using one of man's oldest weapons. In keeping with his philosophy on fighting weapons, in this workbook McLemore does not attempt to duplicate methods from a specific period in the past. Rather, he offers an eclectic approach that borrows the most effective techniques from Asian and European martial arts throughout history. The Fighting Staff covers such essentials as footwork, grip, strikes, thrusts, blocks, and targeting. But its real value lies in the fighting concepts imparted, which serve as a language for advanced training. As always, your martial arts training is greatly enhanced by McLemore's beautifully executed drawings that take you step-by-step through 25 fighting drills for the martial arts staff. His use of frontal, side and overhead views, as well as his unique "floating staff" perspective, allows you to truly see how your actions correlate with those of your training partner (or opponent), as well as how and where your weapon moves. The training techniques taught in this book are not limited to the staff. They can also be used effectively with other weapons.
Author: Vince Morris Publisher: Ulysses Press ISBN: 1569756236 Category : Health & Fitness Languages : en Pages : 146
Book Description
An all new, modern looking guide to pressure point fighting--the martial art and self defense technique that allows anyone (regardless of size) to quickly immobilize an attacker by striking at the vulnerable spots on the body.
Author: Shou-Yu Liang Publisher: ISBN: 9781594390647 Category : Martial arts Languages : en Pages :
Book Description
"Course 1 contains basic training and body conditioning, teaches Bagua Qigong, and demonstrates the famous Eight Palms sequence with martial applications. Course 2 instructs the intermediate level Bagua Swimming Body sequence, named after the swift and agile movements of a swimming dragon. Course 3 presents the unique Bagua Deer Hook Sword, which is specially designed to disarm opponents. Learn hooking, seizing, controlling and cutting techniques, and the complete sequence, with applications against the long sword."--Container.
Author: Danny Plyler Publisher: Penguin ISBN: 1440307830 Category : Sports & Recreation Languages : en Pages : 270
Book Description
A Must-Have Resource for all Warrior Athletes Regardless of your skill or fitness level, The Ultimate Mixed Marital Arts Training Guide - with more than 300 step-by-step photographs, detailed callouts, and comprehensive instruction - is the personal trainer you need to accomplish your workout goals and sharpen your techniques. You'll learn: • Cardio and strength training exercises like mountain climber push-ups, partner closed guard sit-up reaches, and the Muay Thai scarecrow • Striking and defense techniques such as the jab, cross, hook, overhand, Muay Thai knee, inner/outer thigh kick, and head kick • Wrestling and countering techniques including the dirty boxing clinch, the over-under clinch, and the Muay Thai clinch • Takedowns like the hip throw, shoot takedown, and single and double leg takedown • Jiu-jitsu passing and escape techniques for the full mount, knee mount, closed guard, open guard, and more • Winning submission moves like the arm bar, Kimura, omoplata, guillotine, ankle lock, and triangle choke • Drills to improve your punching and kicking speed and accuracy • Mental exercises to sharpen your focus, reduce your fears, and increase your concentration • Diet and nutrition techniques the pros use to stay in top fighting condition - whether they're in training mode or cutting weight before a match Whatever your personal fitness and fighting ambitions might be, The Ultimate Mixed Martial Arts Training Guide is your all-in-one resource to peak physical conditioning, clear mental focus, increased confidence, and superior fighting skills.
Author: Krishna Godhania Publisher: Crowood ISBN: 1847974694 Category : Sports & Recreation Languages : en Pages : 331
Book Description
Eskrima, which is also known as Arnis (De Mano) or Kali, is the indigenous martial art of the Philippine Islands. Dynamic and flexible, with a wide range of training methods it can be practised by students of all ages and levels of fitness. Well known and respected as a highly practical weapons-based system, Eskrima is practised worldwide by civilians, law enforcement personnel and special units within the military. Eskrima uses training weapons (rattan sticks and daggers) from the earliest stages, alongside purely unarmed techniques. These training methods have been found particularly effective at increasing co-ordination and reflexes, providing a fast track to developing the qualities needed for practical self-defence. This fascinating book traces the history and evolution of this art form. It highlights Eskrima's essential principles and concepts. The instructional section illustrates how the Eskrimador is able to succeed in a wide range of combat situations involving fighting with both weapons and open-hands. Techniques, two-person flow drills, self-defence applications, training with specialized equipment, the philosophy of the art and 'self-defence and the law' are all covered in depth.
Author: Dan Djurdjevic Publisher: ISBN: 9780992511333 Category : Languages : en Pages :
Book Description
The jo is the Japanese 4-foot staff, originally taught with the ken (sword) in the samurai arts. Essential Jo is arguably the most comprehensive text on the subject to date, offering a course of study from white through to black belt in this practical, yet elegant, art. The book features over 900 professional black and white photographs accompanied by clear, detailed textual explanations. While it is intended primarily for students with experience in weapons arts, particularly jodo, the book can also be used by beginners for home study. The art of jodo makes an excellent addition to any martial art system. This is the first instructional text by award-winning martial arts writer and teacher Dan Djurdjevic.
Proudly powered by WordPress |
Theme: Rits Blog by Crimson Themes.
Author: Joe Varady
Author: Varady
Author: Fumio Demura
Author: Sammy Franco
Author: Dwight C. Mclemore
Author: Vince Morris
Author: Shou-Yu Liang
Author: Danny Plyler
Author: Krishna Godhania
Author: Dan Djurdjevic