The Maroons

Author: Robert Burgin
Publisher: Simon and Schuster
ISBN: 1922579963
Category : Sports & Recreation
Languages : en
Pages : 540

Book Description
A fitness plan for everyone to shred stubborn areas of body fat and boost metabolism—no need to go to a gym Healthy Body educates you about your body, getting fit, and how to eat right for it. Once you understand the hormonal rules that govern your body you will become the master of your physique and the controller of your body. This book teachers readers how to shred stubborn areas of body fat, and what supplements to take for flabby arms, legs, and mid-section. It will teach you how to boost your metabolism with simple weight-based circuit-style training at home that will increase lean muscle while burning fat. It discusses simple everyday equipment list, weekly overviews, and 24 exercises. Lifestyle tips are offered, along with a meal plan and more than 30 recipes for breakfast, lunch, and dinner with post workout snacks and treats. Includes dual measures.

Tries, Lies and Meat Pies

Author: Sam Thaiday
Publisher: Random House Australia
ISBN: 014379177X
Category : Biography & Autobiography
Languages : en
Pages : 351

Book Description
Sam Thaiday is one of rugby league's most highly regarded and respected players. Often seen as one of the last true larrikins of the game, Sam has entertained Brisbane Broncos, Queensland State of Origin and Australian fans over his fifteen-year career. But behind that playful facade and infectious grin is a deeply caring and thoughtful individual, a family man who is passionate about working for better outcomes for Australian Indigenous communities. Sam's book reveals his family connections to the Torres Strait, how it was his mum who taught him how to pass, tackle and how to throw a punch (just in case it ever came up), how he married his high-school sweetheart, and his wishes for his daughters' futures. He will also tell how this Townsville boy and die-hard Cowboys fan ended up a Broncos star. A one-club player, a rarity in the game today, he relives the high points of his career, including his 2008 Dally M Award and the 2006 premiership, his many representative caps, lining up for the National Rugby League Indigenous All Stars team and being one of only three current players to be named in the Indigenous Australian rugby league team of the century. He tells some of the wild stories from behind the scenes of the club and representative training camps, with a cast of characters all NRL fans will recognise. This is Sam's unique story, told with his trademark humour, humility and honesty.

My Dad Is Awesome by Bluey and Bingo

Author: Penguin Young Readers Licenses
Publisher: National Geographic Books
ISBN: 0593519655
Category : Juvenile Fiction
Languages : en
Pages : 0

Book Description
Bluey and Bingo share why their dad is awesome in this hilarious and heartwarming picture book, featuring everyone's favorite Heelers. Based on the on the wildly successful animated series, Bluey, as seen on Disney+. Everyone loves Bandit, but especially Bluey and Bingo! He's always making up funny games, playing Daddy Robot, and taking them on exciting adventures. This is the perfect book to celebrate your dad on Father's Day, or any day, and share what makes him awesome!

Billy Slater Autobiography

Author: Billy Slater
Publisher: Random House Australia
ISBN: 0143782479
Category : Biography & Autobiography
Languages : en
Pages : 406

Book Description
"Billy Slater has been called the best fullback ever to have played the game by rugby league greats and fans alike. With a glittering collection of personal and club honours, including four grand final wins, five Dally M awards and two Clive Churchill Medals, he has delighted fans of the Melbourne Storm, Queensland State of Origin and the Australian Kangaroos for sixteen years. More than just a decorated player, however, Slater is a widely regarded and respected figure in the sport. A young country recruit with superb natural talent, he debuted for the Storm after only one pre-season in Melbourne and sent shockwaves through State of Origin in just his second season. But Slater capitalised on his talent with a fierce competitive drive and a relentless work ethic, which he learned from his parents and honed working in the racing industry before hitting the NRL stage. As well as many celebrated victories, Slater's career has seen him confront the Melbourne Storm salary cap scandal, heartbreaking losses and a devastating shoulder injury that made him fear that he would never hold his children again, let alone compete in a brutal sport like rugby league. Through it all Slater has emerged not merely as a great of the game, but as an even more resilient character, an ambassador for his sport, and a devoted husband and father. Featuring contributions from rugby league legends like Cooper Cronk, Craig Bellamy, Darren Lockyer and Cameron Smith, and from the Slater family, this edition is updated to include Billy's final season in the NRL before farewelling the game."--Publsiher.

The Playground

Author:
Publisher:
ISBN:
Category : Play
Languages : en
Pages : 742

Book Description

Recreation

Author:
Publisher:
ISBN:
Category : Play
Languages : en
Pages : 1148

Book Description

Flipped

Author: Wendelin Van Draanen
Publisher: Ember
ISBN: 0375825444
Category : Young Adult Fiction
Languages : en
Pages : 259

Book Description
A classic he-said-she-said romantic comedy! This updated anniversary edition offers story-behind-the-story revelations from author Wendelin Van Draanen. The first time she saw him, she flipped. The first time he saw her, he ran. That was the second grade, but not much has changed by the seventh. Juli says: “My Bryce. Still walking around with my first kiss.” He says: “It’s been six years of strategic avoidance and social discomfort.” But in the eighth grade everything gets turned upside down: just as Bryce is thinking that there’s maybe more to Juli than meets the eye, she’s thinking that he’s not quite all he seemed. This is a classic romantic comedy of errors told in alternating chapters by two fresh, funny voices. The updated anniversary edition contains 32 pages of extra backmatter: essays from Wendelin Van Draanen on her sources of inspiration, on the making of the movie of Flipped, on why she’ll never write a sequel, and a selection of the amazing fan mail she’s received. Awards and accolades for Flipped: SLJ Top 100 Children’s Novels of all time IRA-CBC Children’s Choice IRA Teacher’s Choice Honor winner, Judy Lopez Memorial Award/WNBA Winner of the California Young Reader Medal “We flipped over this fantastic book, its gutsy girl Juli and its wise, wonderful ending.” — The Chicago Tribune “Van Draanen has another winner in this eighth-grade ‘he-said, she-said’ romance. A fast, funny, egg-cellent winner.” — SLJ, Starred review “With a charismatic leading lady kids will flip over, a compelling dynamic between the two narrators and a resonant ending, this novel is a great deal larger than the sum of its parts.” —Publishers Weekly, Starred review

Westways

Author:
Publisher:
ISBN:
Category : Automobiles
Languages : en
Pages : 514

Book Description

Tragedy of Titus Andronicus

Author: William Shakespeare
Publisher:
ISBN:
Category :
Languages : en
Pages : 154

Book Description

The Hitchcock Murders

Author: Peter Conrad
Publisher:
ISBN: 9780571210602
Category : Performing Arts
Languages : en
Pages : 362

Book Description
Alfred Hitchcock relished his power to frighten us and believed the shocks he administered improved our psychological health. But he could never satisfactorily explain our curiosity to see forbidden things or the perverse desire to experience anxiety and dread that made his work so popular. In The Hitchcock Murders, Peter Conrad, one of Hitchcock's eager victims, undertakes the task on the master's behalf. At the age of thirteen, Conrad snuck into his first screening of Psycho, and he's been wary of showers and fruit cellars ever since. Thanks to Hitchcock, he's also suspicious of staircases, seagulls, and crop-dusting planes. Now he sets out to analyze the nature of Hitchcock's appeal to both himself and the millions of moviegoers for whom Hitchcock is cinema's foremost auteur. Examining Hitchcock's use of religion, morality, conscience, culpability, and literary symbols, Conrad unveils a chilling Nietzschean universe-one in which there is no God and no moral standard, where humans are petty and disposable and the neutral hand of fate can take a life in the blink of an eye. A timid, respectable man with the imagination of a psychopath, a chubby jester whose practical jokes took merciless advantage of human insecurities, Hitchcock is revealed here as the man who knew too much-about all of us.