Running Like China

Running Like China PDF Author: Sophie Hardcastle
Publisher: Hachette Australia
ISBN: 0733634273
Category : Juvenile Nonfiction
Languages : en
Pages : 159

Book Description
From a talented emerging Australian writer, a brave, honest, unforgettable memoir about mental illness that breaks the silence and shatters the taboos to give hope to all those struggling to find their way through. 'When I was eleven years old Mum told me, "One crowded hour of glorious life is worth an age without a name." Even before I heard these words I was always a child who crammed intense joy into tiny pockets of time.' One day Sophie Hardcastle realised the joy she'd always known had disappeared. She was constantly tired, with no energy, no motivation and no sense of enjoyment for surfing, friends, conversations, movies, parties, family - for anything. Her hours became empty. And then, the month before she turned seventeen, that emptiness filled with an intense, unbearable sadness that made her scream and tear at her skin. Misdiagnosed with chronic fatigue, then major depression, then temporal lobe epilepsy, she was finally told - three years, two suicide attempts and five hospital admissions later - that she had Bipolar 1 Disorder. In this honest and beautifully told memoir, Sophie lays bare her story of mental illness - of a teenage girl using drugs, alcohol and sex in an attempt to fix herself; of her family's anguish and her loss of self. It is a brave and hopeful story of adaptation, learning to accept and of ultimately realising that no matter how deep you have sunk, the surface is always within reach. Running Like China shatters the silence and smashes the taboos around mental illness. It is an unforgettable story.

Running Like China

Running Like China PDF Author: Sophie Hardcastle
Publisher:
ISBN: 9781459699045
Category :
Languages : en
Pages : 276

Book Description
When I was eleven years old Mum told me, ''''''''One crowded hour of glorious life is worth an age without a name.'''''''' Even before I heard these words I was always a child who crammed intense joy into tiny pockets of time. One day Sophie Hardcastle realised the joy she'd always known had disappeared. She was constantly tired, with no energy, no motivation and no sense of enjoyment for surfing, friends, conversations, movies, parties, family - for anything. Her hours became empty. And then, the month before she turned seventeen, that emptiness filled with an intense, unbearable sadness that made her scream and tear at her skin. Misdiagnosed with chronic fatigue, then major depression, then temporal lobe epilepsy, she was finally told - three years, two suicide attempts and five hospital admissions later - that she had Bipolar 1 Disorder. In this honest and beautifully told memoir, Sophie lays bare her story of mental illness - of a teenage girl using drugs, alcohol and sex in an attempt to fix herself; of her family's anguish and her loss of self. It is a brave and hopeful story of adaptation, learning to accept and of ultimately realising that no matter how deep you have sunk, the surface is always within reach. RUNNING LIKE CHINA shatters the silence and smashes the taboos around mental illness. It is an unforgettable story.

Mr. China

Mr. China PDF Author: Tim Clissold
Publisher: Harper Collins
ISBN: 0060761393
Category : Biography & Autobiography
Languages : en
Pages : 276

Book Description
The rollicking story of a young man who goes to China with the misguided notion that he will help bring the Chines into the modern world, only to be schooled by the most resourceful and creative operators he would ever meet.

Run of the Red Queen

Run of the Red Queen PDF Author: Dan Breznitz
Publisher: Yale University Press
ISBN: 030015271X
Category : Business & Economics
Languages : en
Pages : 298

Book Description
This work closely examines the strengths and weaknesses of the Chinese economic system to discover where the nation may be headed and what the Chinese experience reveals about emerging market economies.

Breathing Under Water

Breathing Under Water PDF Author: Sophie Hardcastle
Publisher: Hachette Australia
ISBN: 0733634869
Category : Juvenile Fiction
Languages : en
Pages : 206

Book Description
An evocative and emotionally powerful debut novel of life, death and learning to breathe in between. Sophie is an emerging Australian writer who is already receiving critical acclaim and has been named one of Triple j's '25 Under 25 who are nailing it!'. If you love stories by John Green, Rainbow Rowell or Melina Marchetta you will love this story. Nineteen minutes and eleven seconds separated us at birth. On the official documentation, he is older . . . Although it really has nothing to do with age. What it really means is that I am, and have always been, second. Ben and Grace Walker are twins. Growing up in a sleepy coastal town it was inevitable they'd surf. Always close, they hung out more than most brothers and sisters, surfing together for hours as the sun melted into the sea. At seventeen, Ben is a rising surf star, the golden son and the boy all the girls fall in love with. Beside him, Grace feels like she is a mere reflection of his light. In their last year of school, the world beckons, full of possibility. For Grace, finishing exams and kissing Harley Matthews is just the beginning. Then, one day, the unthinkable. The sun sets at noon and suddenly everything that was safe and predictable is lost. And everything unravels. Breathing Under Water is a lyrical and emotionally powerful novel about life, death and learning to breathe in between.

The Incarnations

The Incarnations PDF Author: Susan Barker
Publisher: Simon and Schuster
ISBN: 1501106783
Category : Fiction
Languages : en
Pages : 384

Book Description
"Originally published in Great Britain in 2014 by Doubleday."

The Hundred-Year Marathon

The Hundred-Year Marathon PDF Author: Michael Pillsbury
Publisher: Henry Holt and Company
ISBN: 162779011X
Category : Political Science
Languages : en
Pages : 397

Book Description
One of the U.S. government's leading China experts reveals the hidden strategy fueling that country's rise – and how Americans have been seduced into helping China overtake us as the world's leading superpower. For more than forty years, the United States has played an indispensable role helping the Chinese government build a booming economy, develop its scientific and military capabilities, and take its place on the world stage, in the belief that China's rise will bring us cooperation, diplomacy, and free trade. But what if the "China Dream" is to replace us, just as America replaced the British Empire, without firing a shot? Based on interviews with Chinese defectors and newly declassified, previously undisclosed national security documents, The Hundred-Year Marathon reveals China's secret strategy to supplant the United States as the world's dominant power, and to do so by 2049, the one-hundredth anniversary of the founding of the People's Republic. Michael Pillsbury, a fluent Mandarin speaker who has served in senior national security positions in the U.S. government since the days of Richard Nixon and Henry Kissinger, draws on his decades of contact with the "hawks" in China's military and intelligence agencies and translates their documents, speeches, and books to show how the teachings of traditional Chinese statecraft underpin their actions. He offers an inside look at how the Chinese really view America and its leaders – as barbarians who will be the architects of their own demise. Pillsbury also explains how the U.S. government has helped – sometimes unwittingly and sometimes deliberately – to make this "China Dream" come true, and he calls for the United States to implement a new, more competitive strategy toward China as it really is, and not as we might wish it to be. The Hundred-Year Marathon is a wake-up call as we face the greatest national security challenge of the twenty-first century.

ChiRunning

ChiRunning PDF Author: Danny Dreyer
Publisher: Simon and Schuster
ISBN: 1439164541
Category : Sports & Recreation
Languages : en
Pages : 323

Book Description
The revised edition of the bestselling ChiRunning, a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how to run faster and farther with less effort, and to prevent and heal injuries for runners of any age or fitness level. In ChiRunning, Danny and Katherine Dreyer, well-known walking and running coaches, provide powerful insight that transforms running from a high-injury sport to a body-friendly, injury-free fitness phenomenon. ChiRunning employs the deep power reserves in the core muscles, an approach found in disciplines such as yoga, Pilates, and T’ai Chi. ChiRunning enables you to develop a personalized exercise program by blending running with the powerful mind-body principles of T’ai Chi: -Get aligned: Develop great posture and reduce your potential for injury while running, and make knee pain and shin splints a thing of the past. -Engage your core: Shift the workload from your leg muscles to your core muscles, for efficiency and speed. -Add relaxation to your running: Learn to focus your mind and relax your body to increase speed and distance. -Make it a Mindful Practice: Maintain high performance and make running a mindful, enjoyable life-long practice. It’s easy to learn. Transform your running with the ten-step ChiRunning training program.

Far From the Tree

Far From the Tree PDF Author: Andrew Solomon
Publisher: Simon and Schuster
ISBN: 0743236726
Category : Family & Relationships
Languages : en
Pages : 976

Book Description
The National Book Award-winning author of The Noonday Demon explores the consequences of extreme personal differences between parents and children, describing his own experiences as a gay child of straight parents while evaluating the circumstances of people affected by physical, developmental or cultural factors that divide families. 150,000 first printing.

The China Mirage

The China Mirage PDF Author: James Bradley
Publisher: Back Bay Books
ISBN: 9780316196680
Category : History
Languages : en
Pages : 0

Book Description
"Bradley is sharp and rueful, and a voice for a more seasoned, constructive vision of our international relations with East Asia." --Christian Science Monitor James Bradley introduces us to the prominent Americans--including FDR's grandfather, Warren Delano--who in the 1800s made their fortunes in the China opium trade. Meanwhile, American missionaries sought a myth: noble Chinese peasants eager to Westernize. The media propagated this mirage, and FDR believed that supporting Chiang Kai-shek would make China America's best friend in Asia. But Chiang was on his way out and when Mao Zedong instead came to power, Americans were shocked, wondering how we had "lost China." From the 1850s to the origins of the Vietnam War, Bradley reveals how American misconceptions about China have distorted our policies and led to the avoidable deaths of millions. The China Mirage dynamically explores the troubled history that still defines U.S.-Chinese relations today.
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