Sleep is for the Weak

Sleep is for the Weak PDF Author: Emily-Jane Clark
Publisher: Hachette UK
ISBN: 0857834940
Category : Family & Relationships
Languages : en
Pages : 220

Book Description
Sleep Is For The Weak may cause Gina Ford to have contented kittens. It might even force Supernanny to throw herself off the naughty step, but it will certainly provide some welcome comfort and comical light relief to exhausted parents suffering from sleep-deprivation! It features humorous alternatives to `useful' sleep advice while offering inspiration, laughter and survival strategies for mums and dads struggling to see the light at the end of the tunnel of tiredness. Including chapters `What to Expect (When Nothing Is Anything Like You Expected When You Were Expecting)' and `How Not To Lose Friends and Irritate People When You Have Babies', this book will make even the most stressed parent laugh. Combining Emily-Jane's own experiences in emotive detail (the good, the bad and the funny) with a series of tongue-in-cheek guides, charts, subversive imagery and NO-sleep solutions, this is a source of inspiration and hope for new mums and dads.

Sleep Is for the Weak

Sleep Is for the Weak PDF Author: Rita Arens
Publisher: Chicago Review Press
ISBN: 1569764875
Category : Family & Relationships
Languages : en
Pages : 225

Book Description
Each month, more than half a million readers turn to the 25 mommyblogs featured in this collection for advice and a sense of camaraderie, and this anthology brings together their best and brightest essays, ranging in style from snort-Diet-Coke-out-the-nose funny to poignant and bittersweet. Written to be read during the mind-bogglingly short breaks parents get during their busy days, these pieces will help moms find solace in a wide range of viewpoints and issues not often discussed in mainstream magazines and other parenting books. From dealing with rage to negotiating sleeping arrangements to the frustration and joy of parenting a special needs child, this is the perfect read for the hip but harried mother that says "you are still you."

Balance Is a Crock, Sleep Is for the Weak

Balance Is a Crock, Sleep Is for the Weak PDF Author: Amy Eschliman
Publisher: Penguin
ISBN: 1101186763
Category : Family & Relationships
Languages : en
Pages : 353

Book Description
wickedly funny, girlfriend-to-girlfriend survival guide for working mothers who want real answers, not mommy manifestos or sappy crap on finding "balance" Most books for working mothers are earnest, serious guides with some usefull information, but lack the snark and praticality that today's overworked moms relate to. Marketing veterans Amy Eschliman and Leigh Oshirak know firsthand what a struggle it can be to hold down a stressful job while raising a family-and that sometimes the only way to preserve your sanity is with laughter. A survival guide for the rest of us, Balance is a Crock, Sleep is for the Weak is filled with bitterly funny topics like: • Congratulations. Now, where do I slot "baby" in Outlook? • Maternity Leave: Vacation or Hell? • The Breastaurant is Open for Business: The pump and grind of nursing after you return to work. • You Are Not Your Husband's Mother! and other time-sucking obligations. • And more day-to-day advice for surviving the working-mommy trenches Balance is a Crock, Sleep is for the Weak is the indispensable "what to expect when you're expected back at work" guide for working mothers or any woman considering returning to work after baby. Watch a Video

Why We Sleep

Why We Sleep PDF Author: Matthew Walker
Publisher: Simon and Schuster
ISBN: 1501144316
Category : Health & Fitness
Languages : en
Pages : 368

Book Description
"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Sleep is for the Weak

Sleep is for the Weak PDF Author: Emily-Jane Clark
Publisher: Kyle Books
ISBN: 0857834940
Category : Family & Relationships
Languages : en
Pages : 220

Book Description
Sleep Is For The Weak may cause Gina Ford to have contented kittens. It might even force Supernanny to throw herself off the naughty step, but it will certainly provide some welcome comfort and comical light relief to exhausted parents suffering from sleep-deprivation! It features humorous alternatives to `useful' sleep advice while offering inspiration, laughter and survival strategies for mums and dads struggling to see the light at the end of the tunnel of tiredness. Including chapters `What to Expect (When Nothing Is Anything Like You Expected When You Were Expecting)' and `How Not To Lose Friends and Irritate People When You Have Babies', this book will make even the most stressed parent laugh. Combining Emily-Jane's own experiences in emotive detail (the good, the bad and the funny) with a series of tongue-in-cheek guides, charts, subversive imagery and NO-sleep solutions, this is a source of inspiration and hope for new mums and dads.

While America Sleeps

While America Sleeps PDF Author: Donald Kagan
Publisher: St. Martin's Press
ISBN: 1466882549
Category : Political Science
Languages : en
Pages : 498

Book Description
In While England Slept Winston Churchill revealed in 1938 how the inadequacy of Britain's military forces to cope with worldwide responsibilities in a peaceful but tense era crippled its ability to deter or even adequately prepare for World War II. In While America Sleeps, historians Donald and Frederick Kagan retrace Britain's international and defense policies during the years after World War I leading up to World War II, showing in persuasive detail how self-delusion and an unwillingness to face the inescapable responsibilities on which their security and the peace of the world depended cost the British dearly. The Kagans then turn their attention to America and argue that our nation finds itself in a position similar to that of Britain in the 1920s. For all its emergency interventions the U.S. has not yet accepted its unique responsibility to take the lead in preserving the peace. Years of military cutbacks-the "peace dividend" following the buildup and triumph over Communism of the Reagan years-have weakened our armed forces and left us with too few armed forces to cover too many possible threats. This has caused us to bank everything on high tech "smart" weapons - some of which have not yet been invented and others that we are not acquiring or deploying - as opposed to the long-term commitment of money, fighting men and women, and planning that the deterrence of a major war would require. This failure to shape a policy and to commit the resources needed to maintain peace has cost valuable time in shaping a peaceful world and has placed America's long-term security in danger. The policies of the Bush and Clinton administrations have left us in a position where we cannot avoid war and keep the peace in areas vital to our security. Neither have the post-Cold War policies sent clear signals to would-be aggressors that the U.S. can and will resist them. Tensions in the Middle East, instability in eastern Europe and the former Soviet Union, the nuclear confrontation between India and Pakistan, the development of nuclear weapons and missiles by North Korea, and the menacing threats and actions of China, with its immense population, resentful sense of grievance and years of military buildup, all hint that the current peaceful era will not last forever. Can we make it last as long as possible? Are we prepared to face its collapse? While America Sleeps is a sobering, fascinating work of history that poses a thoughtful challenge to policy-makers and will interest military buffs as well as readers interested in history and international relations.

Sleeping Your Way To Success

Sleeping Your Way To Success PDF Author: Judy May Murphy
Publisher: Poolbeg Press Ltd
ISBN:
Category : Health & Fitness
Languages : en
Pages : 127

Book Description
Are you somebody who thinks sleep is for wimps? Or do you find it hard to survive on less than ten hours a night? Now you can make your sleeping time work for you. Sleeping Your Way to Success shows you how you could be creating your ideal life through what you do during those (until now) wasted hours. The time you spend blissfully unconscious can be the most productive of all, radically transforming the success you enjoy during your waking hours. You just need to know how, and this book will show the way. Unlike other books that deal with sleep and dreams, Sleeping Your Way to Success is not about insomnia or dream interpretation. Instead, it looks at how you can train your subconscious, through New DreamingTM, to make your dreams more positive and more directed towards your goals in life. This positive energy infuses your whole day, and ultimately brings those goals closer to reality. Whatever it is you want from life – a dream-home, a fulfilling career or mission, greater health, passionate love, financial wealth, some peace and quiet, the chance to create something wonderful – the way you are sleeping will decide whether you get there quickly, slowly, or if you even get there at all. To make sure that you have everything you wish for in this lifetime, you can start Sleeping Your Way to Success right now!

Sleep Disorders and Sleep Deprivation

Sleep Disorders and Sleep Deprivation PDF Author: Institute of Medicine
Publisher: National Academies Press
ISBN: 0309101115
Category : Medical
Languages : en
Pages : 425

Book Description
Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

Will Sheep Sleep?

Will Sheep Sleep? PDF Author: Hilary Leung
Publisher: Cartwheel Books
ISBN: 9781338215625
Category : Juvenile Fiction
Languages : en
Pages : 0

Book Description
After Sheep's long day, his friends help him go through his bedtime routines before he goes to sleep.

Restless in Sleep Country

Restless in Sleep Country PDF Author: Paul Huebener
Publisher: McGill-Queen's Press - MQUP
ISBN: 0228020417
Category : Literary Criticism
Languages : en
Pages : 159

Book Description
Sleep, and the lack of it, is a public obsession and an enormous everyday quandary. Troubled sleep tends to be seen as an individual problem and personal responsibility, to be fixed by better habits and tracking gadgets, but the reality is more complicated. Sleep is a site of politics, culture, and power. In Restless in Sleep Country Paul Huebener pulls back the covers on cultural representations of sleep to show how they are entangled with issues of colonialism, homelessness, consumer culture, technology and privacy, the exploitation of labour, and the effects of the Covid-19 pandemic. Even though it almost entirely evades direct experience, sleep is the subject of a variety of potent narratives, each of which can serve to clarify and shape its role in our lives. In Canada, cultural visions of slumber circulate through such diverse forms as mattress commercials, billboards, comic books, memoirs, experimental poetry, and bedtime story phone apps. By guiding us through this imaginative landscape, Huebener shows us how to develop a critical literacy of sleep. Lying down and closing our eyes is an act that carries surprisingly high stakes, going beyond individual sleep troubles. Restless in Sleep Country illuminates the idea of sleep as a crucial site of inequity, struggle, and gratification.
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