CBT Doodling for Kids

CBT Doodling for Kids PDF Author: Tanja Sharpe
Publisher:
ISBN: 9781785925375
Category : Cognitive therapy for children
Languages : en
Pages : 112

Book Description
An interactive illustrated workbook for professionals working with children aged 6-11. Unique exercises engage children, boost their confidence and help open up conversations when children are struggling to verbalise their thoughts or emotions. This photocopiable book will be an invaluable creative toolkit for professionals working with children.

Doodle Your Worries Away

Doodle Your Worries Away PDF Author: Tanja Sharpe
Publisher: Jessica Kingsley Publishers
ISBN: 1787757919
Category : Education
Languages : en
Pages : 126

Book Description
This workbook draws on CBT and creative therapy methods to help children aged 8+ understand their worry and anxiety. Featuring 50 fun and engaging doodling activities, this book allows young people to tune into their worries and their sources, using creativity to process anxiety, and building confidence to find their own solutions. This exploration can be independently led by the child themselves or with guidance from a parent or professional. Drawn from over 15 years of experience of supporting young people with anxiety, this workbook takes an integrative approach and is a valuable resource for anyone looking to support a child experiencing worry.

The CBT Art Activity Book

The CBT Art Activity Book PDF Author: Jennifer Guest
Publisher: Jessica Kingsley Publishers
ISBN: 1784501689
Category : Education
Languages : en
Pages : 138

Book Description
Explore complex emotions and enhance self-awareness with these 100 ready-to-use creative activities. The intricate, attractive designs are illustrated in the popular zentangle style and are suitable for adults and young people, in individual or group work. The worksheets use cognitive behavioural therapy (CBT) and art as therapy to address outcomes including improved self-esteem, emotional wellbeing, anger management, coping with change and loss, problem solving and future planning. The colouring pages are designed for relaxing stress management and feature a complete illustrated alphabet and series of striking mandala designs.

CBT Toolbox for Children and Adolescents

CBT Toolbox for Children and Adolescents PDF Author: Lisa Phifer
Publisher: PESI Publishing & Media
ISBN: 9781683730750
Category : MEDICAL
Languages : en
Pages : 0

Book Description
Inside this workbook you'll find hundreds of worksheets, exercises, and activities to help treat: - Trauma - ADHD - Autism - Anxiety - Depression - Conduct Disorders. Written by clinicians and teachers with decades of experience working with kids, these practical and easy-to-use therapy tools are vital to teaching children how to cope with and overcome their deepest struggles.

Binnie the Baboon Anxiety and Stress Activity Book

Binnie the Baboon Anxiety and Stress Activity Book PDF Author: Karen Treisman
Publisher: Jessica Kingsley Publishers
ISBN: 1787752003
Category : Juvenile Fiction
Languages : en
Pages : 178

Book Description
Binnie is an energetic baboon, who bounces around the lush green mountains of Rwanda in East Africa. But like many of us, Binnie often feels worried and stressed, and these worries can get in her way! What if she gets lost in the jungle, or her family gets sick? What if no one likes her? Sometimes she even worries about the fact she's worried; and if she isn't worried, well why not?! This activity book has been developed by expert child psychologist Dr Karen Treisman. The first part of the book is a colourful illustrated therapeutic story about Binnie the Baboon, with a focus on worry and anxiety. This is followed by a wealth of creative activities and photocopiable worksheets for children to explore issues relating to anxiety, worry, fears, and stress, and how to find ways to understand and overcome them. The final section of the book is full of advice and practical strategies for parents, carers, and professionals on how to help children aged 5-10 to start to understand why they experience feelings of anxiety, and what they can do to help reduce and navigate it. This resource is complemented by a host of bestselling publications and card sets all created by Dr Treisman (search on 'Therapeutic Treasures Collection' to discover them all!). This activity book is complemented by a standalone picture book of Binnie's story, also available from Jessica Kingsley Publishers (Binnie the Baboon, ISBN 9781839970252).

How to Have Incredible Conversations with Your Child

How to Have Incredible Conversations with Your Child PDF Author: Jane Gilmour
Publisher: Jessica Kingsley Publishers
ISBN: 1787756416
Category : Family & Relationships
Languages : en
Pages : 210

Book Description
You: "How was your day?" Your child: "Fine." As a parent, you want to know what is going on in your child's life, how school and friendships are going, if they're feeling okay. As a kid you want to tell your parent what's going on, but it can be hard to find the words. This book is brilliant because it makes finding those words easy, and you discover incredible stuff about each other. How exactly do you make it happen? This accessible guide answers the million-dollar question by steering you, step by step through carefully supported and structured conversational platforms that encourage connection and strengthen relationship bonds. Written by two top clinical psychologists who have worked with families over many years they have, uniquely, designed it for you to read and experience, together. Inside this book you will find a range of fun, illustrated child-friendly conversation activities, organised around four key themes: who are you? how are you? what helps? what gets in the way? There is powerful evidence that building good parent-child communication skills improves emotional wellbeing, physical health, academic and employment success. It helps set up a trusting relationship so you can navigate adolescence and later life successfully. It's important to start early because it takes time to learn skills.

Cool Connections with CBT for Groups, 2nd edition

Cool Connections with CBT for Groups, 2nd edition PDF Author: Laurie Seiler
Publisher: Jessica Kingsley Publishers
ISBN: 1787752488
Category : Psychology
Languages : en
Pages : 258

Book Description
Cool Connections is an early intervention programme for young people aged 9-14, focusing on preventing anxiety and depression. Through using CBT principles, skills adapted from behavioural activation, acceptance and commitment therapy and compassion-based therapies and therapeutic exercises, it encourages the development of resilience, self-esteem and wellbeing, to reduce feelings of anxiety and depression. This new and updated edition gives professionals working with groups everything they need to improve the wellbeing of children. With photocopiable and downloadable illustrated worksheets, it is clearly structured and straightforward to put into practice, and contains new sessions on self-regulation, identifying support networks and mindfulness.

A Thousand No's

A Thousand No's PDF Author: DJ Corchin
Publisher: Sourcebooks, Inc.
ISBN: 1728219205
Category : Juvenile Fiction
Languages : en
Pages : 48

Book Description
This empowering picture book teaches readers that even great ideas sometimes get a NO—but that NO can actually help great ideas become the best ideas! There was a little girl who had a great idea. She had the most amazing, superb, best idea ever! NO? Wait, what do you mean NO? NO again? What is she supposed to do with all these NO's? NO after NO after NO come the little girl's way, twisting and squishing her idea. But by persevering, collaborating and using a little imagination, all those NO's become the building blocks for the biggest YES ever! A Thousand NO's is a story about perseverance and innovation. It shows what amazing things can happen if we work with others and don't give up, and teaches kids not to let expectations of how things should be get in the way of what could be.

Stuck in the Middle (of Middle School)

Stuck in the Middle (of Middle School) PDF Author: Karen Romano Young
Publisher: Macmillan
ISBN: 0312555962
Category : Juvenile Fiction
Languages : en
Pages : 114

Book Description
Moving to another school, Doreen hopes she can do better despite dealing with her ADHD, her younger sister's popularity, and mounting stress at home, and turns to her doodle journal to cope.

No Worries

No Worries PDF Author: Lily Murray
Publisher:
ISBN: 9781610677103
Category :
Languages : en
Pages :

Book Description
A MINDFUL KIDS activity bookfor young people to colorand doodle their way to beinghappy, calm and confident.Use creativity to combatstressful moments, work outworries, and put anxiety backin its place with the writingand drawing activities.
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