Trauma Stewardship

Author: Laura van Dernoot Lipsky
Publisher: Berrett-Koehler Publishers
ISBN: 1605095389
Category : Self-Help
Languages : en
Pages : 370

Book Description
This beloved bestseller—over 180,000 copies sold—has helped caregivers worldwide keep themselves emotionally, psychologically, spiritually, and physically healthy in the face of the sometimes overwhelming traumas they confront every day. A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll taken on those working to make the world a better place. We may feel tired, cynical, or numb or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, other living things, and the planet itself. In Trauma Stewardship, we are called to meet these challenges in an intentional way. Lipsky offers a variety of simple and profound practices, drawn from modern psychology and a range of spiritual traditions, that enable us to look carefully at our reactions and motivations and discover new sources of energy and renewal. She includes interviews with successful trauma stewards from different walks of life and even uses New Yorker cartoons to illustrate her points. “We can do meaningful work in a way that works for us and for those we serve,” Lipsky writes. “Taking care of ourselves while taking care of others allows us to contribute to our societies with such impact that we will leave a legacy informed by our deepest wisdom and greatest gifts instead of burdened by our struggles and despair.”

An Introductory Logic

Author: James Edwin Creighton
Publisher:
ISBN:
Category : Logic
Languages : en
Pages : 418

Book Description

The Age of Overwhelm

Author: Laura van Dernoot Lipsky
Publisher: Berrett-Koehler Publishers
ISBN: 1523094745
Category : Education
Languages : en
Pages : 201

Book Description
Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help sustain us. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, shows us how by offering concrete strategies to help us mitigate harm, cultivate our ability to be decent and equitable, and act with integrity. The Age of Overwhelm aims to help ease our burden of overwhelm, restore our perspective, and give us strength to navigate what is yet to come.

Thriving in the Wake of Trauma

Author: Thema Bryant-Davis
Publisher: Rowman Altamira
ISBN: 9780759111714
Category : History
Languages : en
Pages : 222

Book Description
Thema Bryant-Davis examines the cultural issues that health-care professionals need to consider in caring for trauma survivors.

Healing Secondary Trauma

Author: Trudy Gilbert-Eliot PhD, LMFT, LCADC
Publisher: Sourcebooks, Inc.
ISBN: 1641527579
Category : Psychology
Languages : en
Pages : 132

Book Description
Taking care of the caregivers—a compassionate guide to healing secondary trauma A traumatic experience can have profound impacts on the people directly involved. However, that trauma can extend to the professionals like first responders and crisis counselors, as well as the friends and family of trauma survivors—even if it wasn't a firsthand experience. Healing Secondary Trauma is the gentle guide to help you identify symptoms, understand the feelings, and begin the healing process of your own secondary trauma. With interactive exercises and cutting-edge strategies for caregivers and professionals, it will help you address the daily realities of compassion fatigue, stress, and anxiety. Your journey to recovery from secondary trauma starts here. Inside this book you'll learn: Find yourself again—Learn how to process and manage your emotional responses so you feel calmer, present, and more in control of yourself. Plan for wellness—Create a path toward healing with a personalized self-care plan and strategies to regenerate empathy when your compassion stores feel low. You're not alone—Stories about everyday people highlight how secondary trauma can affect all of us in different ways. Begin the healing process from your secondary trauma today.

Help for the Helper: The Psychophysiology of Compassion Fatigue and Vicarious Trauma

Author: Babette Rothschild
Publisher: W. W. Norton & Company
ISBN: 0393712702
Category : Psychology
Languages : en
Pages : 262

Book Description
How empathy can jeopardize a therapist's well-being. Therapist burnout is a pressing issue, and self-care is possible only when therapists actively help themselves. The authors examine the literature from neurobiology, social psychology, and folk psychology in order to explain how therapists suffer from an excess of empathy for their clients, and then they present strategies for dealing with burnout and stress.

Equity-Centered Trauma-Informed Education

Author: Alex Shevrin Venet
Publisher: Taylor & Francis
ISBN: 1003845118
Category : Education
Languages : en
Pages : 210

Book Description
Educators must both respond to the impact of trauma, and prevent trauma at school. Trauma-informed initiatives tend to focus on the challenging behaviors of students and ascribe them to circumstances that students are facing outside of school. This approach ignores the reality that inequity itself causes trauma, and that schools often heighten inequities when implementing trauma-informed practices that are not based in educational equity. In this fresh look at trauma-informed practice, Alex Shevrin Venet urges educators to shift equity to the center as they consider policies and professional development. Using a framework of six principles for equity-centered trauma-informed education, Venet offers practical action steps that teachers and school leaders can take from any starting point, using the resources and influence at their disposal to make shifts in practice, pedagogy, and policy. Overthrowing inequitable systems is a process, not an overnight change. But transformation is possible when educators work together, and teachers can do more than they realize from within their own classrooms.

Transforming the Pain

Author: Karen W. Saakvitne
Publisher: W W Norton & Company Incorporated
ISBN: 9780393702330
Category : Medical
Languages : en
Pages : 159

Book Description
This workbook provides tools for self-assessment, guidelines and activities for addressing vicarious traumatization, and exercises to use with groups of helpers.

The Compassion Fatigue Workbook

Author: Françoise Mathieu
Publisher: Routledge
ISBN: 1136633111
Category : Psychology
Languages : en
Pages : 182

Book Description
The Compassion Fatigue Workbook is a lifeline for any helping professional facing the physical and emotional exhaustion that can shadow work in the helping professions. Since 2001 the activities in this Workbook have helped thousands of helpers in the fields of healthcare, community mental health, correctional services, education, and the military. In addition to a comprehensive description of compassion fatigue and vicarious traumatization, The Compassion Fatigue Workbook leads the reader through experiential activities designed to target specific areas in their personal and professional lives. It provides concrete strategies to help the reader develop a personalized plan for identifying and transforming compassion fatigue and vicarious traumatization. Topics covered include: understanding compassion fatigue and vicarious trauma symptom checklist targeting areas for strategic planning understanding warning signs assessing contributing factors evaluating self-care identifying triggers solutions: personal, professional and organizational strategies.

Mental Health Workers' Vicarious Trauma, Secondary Traumatic Stress, and Self-Care

Author: Soraya M Sawicki Lcsw
Publisher:
ISBN: 9781948149105
Category :
Languages : en
Pages : 309

Book Description
This is a 'must-buy book' for mental-health workers, licensed social workers, licensed professional counselors, and licensed marriage and family therapists, and/or the organizations for who these helpers work. This books' research study focuses on keeping the helping work-force mentally and emotionally stable after encountering second-hand trauma from their clients or patients. First responders, social workers, and mental health professionals encounter experiences directly or indirectly through helping others in emergencies, following trauma care, and/or mental health care treatments. While these workers help others, they may also experience vicarious trauma or 're-experience' past traumas of their own as they are re-lived via their patients or clients. The researcher identifies care of symptoms presented by mental-health workers, licensed social workers, licensed professional counselors, and licensed marriage and family therapists who are exposed to and may suffer VT/STS from their clients. This study documents how some social workers treat their own mental, emotional, and physical VT symptoms with 'self-care,' as well as how their supervisors can acknowledge and provide support directly to the mental health professionals to reduce or alleviate VT/STS.