Quick Meals for Healthly Kids and Busy Parents

Quick Meals for Healthly Kids and Busy Parents PDF Author: Sandra K. Nissenberg
Publisher: Chronimed Publishing
ISBN: 9781565610644
Category : Cooking
Languages : en
Pages : 258

Book Description
Wholesome family recipes in 30 minutes or less from three leading child rutrition experts.

Simple Food for Busy Families

Simple Food for Busy Families PDF Author: Jeannette Bessinger
Publisher: Random House Digital, Inc.
ISBN: 1587613360
Category : Cooking
Languages : en
Pages : 258

Book Description
"An accessible guide to nutrition and healthful meal planning for busy parents, including recipes and tips for preparing wholesome meals and teaching children good eating habits for life"--Provided by publisher.

Once-a-Month Cooking

Once-a-Month Cooking PDF Author: Mimi Wilson
Publisher: Macmillan + ORM
ISBN: 1466880260
Category : Cooking
Languages : en
Pages : 235

Book Description
Since the first edition of Mimi Wilson and Mary Beth's Once-a-Month Cooking was published in 1986, its proven, practical method has helped hundreds of thousands of families reduce their cooking time and still enjoy nightly home-cooked meals. You don't have to be a super savvy chef to pull your family together each week for these light and simple, easy-to-prepare meals. Revised to reflect today's healthier diet, this revised edition explains how to: plan ahead, spend less time at the supermarket, cut down on prep time, group similar kitchen tasks together to get them all done at once, make kitchen clean-up more manageable, and use the freezer, computer, and your head to create a month full of delicious meals! Contains many easy, prepare-ahead recipes for dinner time success such as: --Baked JambalayaMexican --Chicken Lasagna --Chicken Taco Salad --Slow Cooker Cranberry Pork --Veal Scaloppini --And more! Whether you are a busy parent on the go or you just want a quick dinner to warm your spirit, you'll be instantly hooked on this cookbook classic and its fool-proof Once-a-Month Cooking method!

Weeknight Dinners for Fast Food Families

Weeknight Dinners for Fast Food Families PDF Author: Lisa Shoumann
Publisher:
ISBN: 9781537200286
Category :
Languages : en
Pages : 54

Book Description
Finally a Weeknight Dinner Cookbook that Helps You Prepare Hearty Weeknight Meals for Your Entire Family in Minutes--Without Resorting to Fast Food! After a full day of work and driving the kids around, you don't have the time and energy to spend hours cooking weeknight meals. If you're a busy mom or dad and want your family to eat healthier without sacrificing taste, these delicious and easy to prepare home-made freezer meals will make your weeknight cooking a breeze. Author and busy working mom, Lisa Shoumann, provides 30 tasty and child-approved weeknight dinner recipes-- with specific cooking instructions for using your oven, stovetop, crockpot, pressure cooker or grill. Recipes are primarily chicken and beef-based. If you're looking to eat healthier without sacrificing taste, then this new book will keep you out of the fast-food drive-through for sure. Shoumann reveals how every mother, working inside the home or out, can prepare up to five dinners in less than an hour on one weekend day and then freeze those meals for use on weeknights. Your weeknight prep time: Literally minutes! Just a sample of what you can look forward to by using the preparation methods found in the pages of this weeknight easy cookbook include: Noticing the money savings immediately by not buying fast-food every day! Reducing boredom by serving a wider variety of dinners. Preparing dinner in just a few minutes because you have prepared the main dish in advance. Controlling unwanted weight gain by reducing bad-for-you fast-food. Spending more time with your family instead of in the kitchen alone for hours. Dealing with unexpected weeknight emergencies by keeping easy freezer meals on-hand. Reducing your stress to get food on the table quickly. Discovering more than one way to cook many of your go-to favorites. Experimenting with ingredients and cooking methods to personalize nearly any recipe. Fixing a healthy family meal in less time than it takes to decide which take out food your family can agree on. Handling your hungry family without emptying your wallet in the fast-food line. Increasing your leisure time at home because cooking weeknight meals will no longer consume your whole evening. ... and much, MUCH More! Never before has a cookbook been written exclusively for providing easy weeknight dinners in minutes with so many cooking options for each recipe. Your family will love the taste of their weeknight meals and start asking you, "When can you make THAT again?" You know your family enjoys meaty dishes for dinner. Soon, you will have enough recipes to never have the same thing twice for dinner for an entire month, if you choose! Get this cookbook NOW and start cooking the weeknight dinners you've always wanted! 100% Risk-FREE Guarantee If "Weeknight Dinners for Fast Food Families" doesn't save you hours of cooking time during the week, or your family does not enjoy these tasty meaty recipes, then you will receive a full refund, No Questions Asked! Get Started Right Now Go ahead. Click the order button right now and you're on your way to cooking weeknight dinners success!

Cook Once, Eat All Week

Cook Once, Eat All Week PDF Author: Cassy Joy Garcia
Publisher: Victory Belt Publishing
ISBN: 1628603437
Category : Cooking
Languages : en
Pages : 400

Book Description
Cook Once, Eat All Week is a revolutionary way to get a delicious, healthy, and affordable dinner on the table FAST. Author Cassy Joy Garcia will walk you through this tried-and-true method and show you how batch-cooking a few basic components can give you an entire week’s worth of dinners with minimal time and effort. Have you ever tried a meal prep plan before and gotten so excited about having your cooking for the week done ahead of time, only to find yourself totally exhausted after a full day in the kitchen, shocked by your grocery bill, and tired of the same leftovers by Tuesday? Cassy Joy Garcia had been there, too. As a mom, business owner, and Nutrition Consultant, she needed to get a healthy, affordable, and tasty dinner on the table fast every night, and she knew there had to be a better way to do it. She finally cracked the code when she discovered that by batch-cooking a protein, starch, and vegetable each week she could easily assemble three fresh, diverse meals in minimal time. After years of her readers asking her for better meal prep strategies and easy recipes, she released 4 weeks of recipes on her blog, Fed and Fit. Since then, tens of thousands of people have made and raved about the series and begged for more! In this book, you’ll find 26 weeks of affordable, healthy, delicious meals that your family will love eating, and a chapter full of bonus 20-minute meals. Optional Instant Pot and slow cooker instructions are included to get you even more time back in your week. With a Real Food foundation, the weeks in this book aim to support dietary approaches that cover gluten-free, dairy-free, Paleo, low-carb, egg-free, kid-friendly, and more. Three simple ingredients like shredded pork, potatoes, and cabbage are turned into these three easy-to-assemble meals: Honey Mustard Pork Sheet Pan Dinner, Enchiladas Verde Casserole, and Sloppy Joe Stuffed Potatoes. This book is a must-have for anyone looking for a REAL solution to help them eat healthfully while also saving time and money and loving what they are eating.

How to Feed a Family

How to Feed a Family PDF Author: Laura Keogh
Publisher: Appetite by Random House
ISBN: 0449015742
Category : Cooking
Languages : en
Pages : 344

Book Description
**Breakfast**Brunch**The Lunch Box**Snack Attack**Dinners**Desserts** What could be more important to parents than a healthy, well-fed family? As two urban, working moms, Ceri Marsh and Laura Keogh learned quickly how challenging healthy meal-times can be. So they joined forces to create the Sweet Potato Chronicles, a website written for, and by, non-judgemental moms, packed full of nutritious recipes for families. In the How to Feed a Family cookbook, Laura and Ceri have selected their very favorite recipes, to create a collection of more than 100 for all ages to enjoy. These are recipes that are tailored specifically to families: they are simple, fast, easy-to-follow, and use ingredients that are readily-available at your local grocery store. Ceri and Laura unveil their tried, tested and true tricks for turning nutritious, sophisticated dishes into kid-friendly masterpieces, that will guarantee you success at meal-time, time and time again. Interspersed with the recipes are parenting tips and advice to encourage happy meal-times for the whole family: get ready to turn your picky eaters into enthusiastic kitchen helpers!

The Pollan Family Table

The Pollan Family Table PDF Author: Corky Pollan
Publisher: Simon and Schuster
ISBN: 1476746389
Category : Cooking
Languages : en
Pages : 352

Book Description
"In The Pollan Family Table, Corky, Lori, Dana, and Tracy Pollan invite you into their warm, inspiring kitchens, sharing more than 100 of their family's best recipes. For generations, the Pollans have used fresh, local ingredients to cook healthy, irresistible meals. Michael Pollan, whose bestselling books have changed our culture and the way we think about food, writes in his foreword about how the family meals he ate growing up shaped his worldview. This stunning and practical cookbook gives you the tools you need to implement the Pollan food philosophy in your everyday life and to make great, nourishing, delectable meals that bring your family back to the table"--Jacket.

Dinner Like a Boss

Dinner Like a Boss PDF Author: Katy Holder
Publisher: Hardie Grant
ISBN: 9781741175325
Category : Cooking
Languages : en
Pages : 0

Book Description
Dinnertime is very different for families today than it was 10 years ago. Many parents work, kids often have after-school activities, and there's the constant battle to get the kids away from a screen. Amidst all of this, who has time to cook? This cookbook is for real-world parents who want quick, easy yet nutritious meals to serve at dinnertime – they want to make Dinner Like a Boss! Every recipe highlights the preparation and cooking times, with easy-to-follow steps and options to vary the recipe, so the one dish can be adapted for different family members. Many of the variations add extra flavor without being overt, meaning this book can be a great way to introduce kids to more complex flavors at a young age. The dishes are nutritionally balanced family meals, covering both meat and vegetarian options (and some sweets, too) in more than 50 recipes, and take inspiration from around the globe. Recipes include san choi bao, bibimbap, shakshuka, risotto, aromatic chicken noodle soup, spiralized zucchini noodles, fajitas, meatballs with hidden vegetables, and the ultimate mashed potato fish cakes. The desserts are all healthier yet delicious sweet options such as coconut popsicles and Greek yogurt panna cotta.

Cooking Light Fresh Food Fast Weeknight Meals

Cooking Light Fresh Food Fast Weeknight Meals PDF Author: Editors of Cooking Light Magazine
Publisher: Time Inc. Books
ISBN: 0848749359
Category : Cooking
Languages : en
Pages : 368

Book Description

Dinnertime stress is over! Enjoy over 280 all-new 5-ingredient, 5-minute recipes guaranteed to come together easily from start to finish-fast. With options for 2, 4, or 6 servings, households of all sizes can share a home-cooked meal.

These Test Kitchen approved recipes are tailor-made for hectic lifestyles and health-conscious families. More than recipes, this must-have collection offers over 160 full-color photographs, detailed nutritional analyses, ways to streamline prep so dinner is ready even faster, easy make-ahead options, assorted 10-minute side dishes, and suggestions for turning leftovers into tasty lunches-to-go. Helpful shortcut kitchen techniques show you how to shave minutes off your prep time, while simple ingredient pairing tips teach you to effortlessly craft a variety of mouthwatering meals from just a few flavor-boosting items. Serving wholesome, homecooked meals on busy evenings just got easier thanks to Cooking Light Fresh Food Fast Weeknight Meals. Family meals return with these ready-in-minutes recipes for healthy, delicious, satisfying dishes.


The Fast-food Kitchen

The Fast-food Kitchen PDF Author: Sheri Torelli
Publisher:
ISBN: 9780736930390
Category : Cooking
Languages : en
Pages : 0

Book Description
Sheri Torelli, coauthor with Emilie Barnes of the popular More Hours in My Day (over 240,000 copies sold), presents a wonderful mealtime solution for families on the go, on a budget, and ready to switch from drive-through answers to fast, healthy, home-cooked meals.Sheri provides realistic, fine-tuned ways to bring sanity and the family back to the table: double-duty cooking--how to maximize a minimal amount of time in the kitchenmenus by design--foolproof ways to plan meals and a month's worth of menuscreating little helpers--skill-appropriate tasks for kids of all agestips for an efficient kitchen--tweaks and tools to organize a fast-food kitchenfast food with friends--hosting simple meals at home without feeling intimidatedThis unique and practical resource provides the recipe for better eating and better living: meal plans, organization helps, and lots of encouragement.
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