Author: Jane Barthelemy Publisher: Da Capo Lifelong Books ISBN: 0738216445 Category : Cooking Languages : en Pages : 274
Book Description
Now you can have your cake and be paleo, too! The Paleolithic diet and lifestyle -- based on eating hunter/gatherer foods for optimal health -- has surged in popularity, but with grains, dairy, and refined sugars off the menu, indulging isn't easy. Paleo Desserts is the first comprehensive cookbook of its kind: everyone's favorite desserts now made Paleo friendly, lower carb, and gluten free. Providing 125 mouthwatering, easy-to-follow recipes from brownies to milkshakes, Jane Barthelemy serves up treats to satiate even the biggest caveman sweet tooth. Recipes include Raspberry Crumble Bars, Tiramisu, Black Forest Cherry Pie, Lemon-Berry Parfait, Pumpkin Cheesecake, Whipped Coconut Crè, and more. Paleo Desserts includes a color-photo insert and ingredient lists for simplified shopping.
Author: Lea Valle Publisher: The Countryman Press ISBN: 1581576242 Category : Cooking Languages : en Pages : 411
Book Description
A perfect introduction to the joys of paleo baking. Whether you are simply gluten-free or living the paleo or primal lifestyle, in Sweet Paleo you will discover delectable desserts that are well within your special dietary constraints. From simple creations like chocolate chip cookies to sophisticated offerings such as a perfect grain- and dairy-free tiramisu, the wide range of sweet delights in this book is sure to satisfy your sweet tooth. Sweet Paleo, with more than 90 recipes accompanied by gorgeous color photography, will guide you through the use of grain-free flours, dairy-free alternatives, and unrefined sweeteners so that you'll soon be making these fabulous desserts in your own kitchen.
Author: Heather Connell Publisher: Fair Winds Press ISBN: 1610589130 Category : Cooking Languages : en Pages : 176
Book Description
Learn how to make the treats your sweet tooth will love while staying on the healthy Paleo path with 85 easy-to-follow recipes including the most delicious, fresh, and plentiful ingredients from every season! You’ve embraced the Paleo diet and have vowed to eat the hunter-gatherer way. As a modern dessert lover, what do you do now that traditional baking ingredients such as flours, grains, dairy, and sugar are off the table? Never fear—you can have your cake and your Paleo lifestyle, too! Written by passionate home chef Heather Connell, Paleo Sweets and Treats teaches you how to bake delicious treats using fresh, seasonal produce, natural sweeteners, and nutritionally dense, grain-free flours. With recipes like Lemon-Coconut Tarts and Strawberry Shortcake Cupcakes during the spring season, and Pumpkin Pecan Pie Bars and Apple Spiced Cupcakes with “Caramel” Frosting during autumn’s harvest, you’ll fall in love with recipes you can make again and again. Also delight in: Dark Chocolate Pot de Crème with Roasted Cherries Sweet Potato Tarts Orange Pomegranate Cupcakes Mango-Coconut Sherbet Carrot-Apple Whoopie Pies Including a section on how to stock your pantry to get the most out of your ingredients, Connell thoughtfully guides you in this leap from traditional baking to paleo baking—all with the goal of a healthy, delicious life for you and your loved ones. This collection of easy-to-make, seasonally-focused recipes gives you the best paleo-friendly options for any dessert craving.
Author: Adriana Harlan Publisher: John Wiley & Sons ISBN: 1119022827 Category : Health & Fitness Languages : en Pages : 320
Book Description
More than 125 simple and sweet recipes for Paleo-friendly desserts Following a Paleo Diet doesn't mean you have to give up your favorite desserts and treats. Paleo Desserts For Dummies offers up more than 125 tasty and delectable dessert recipes that you can enjoy while staying true to the Paleo lifestyle. From chocolate cake and blueberry muffins to maple-walnut ice cream and cookie dough Oreo cookies—there's something to please every palate in this collection of Paleo-friendly desserts. The Paleo diet is one of the hottest diet and healthy-eating approaches around, as more and more people discover an appealing and sustainable alternative to the restrictive diets that can lead to burnout and failed weight loss efforts. Using natural foods to achieve great health and a perfect physique, the Paleo diet can lower the risk of cardiovascular disease, blood pressure, and markers of inflammation, as well as help promote weight loss and optimal health. Plus, it has become a lifesaver for the millions of Americans with celiac disease who benefit from eating natural and gluten-free foods. Provides recipes that are all made with nourishing, whole foods with no added refined sugars, gluten, grains, or soy Includes Paleo recipes for holiday treats, like chocolate pumpkin pie, Halloween ghost truffles, and a fudgy peppermint bark Gives you access to a handful of additional Paleo dessert recipes on dummies.com Helps you discover the healthy alternatives to sugar and chemical-laden junk food With the satisfying recipes in Paleo Desserts For Dummies, you'll soon discover how sweet it is to give in to primal cravings!
Author: Rachel Conners Publisher: Houghton Mifflin ISBN: 0358116678 Category : Cooking Languages : en Pages : 295
Book Description
For Connors, baking has always been a source of joy. When her sister contracted Lyme disease and decided to cut gluten, dairy, and refined sugars from her diet, Connors stepped up to the challenge of using alternate ingredients to re-create her sister's favorites without sacrificing flavor. All of the recipes use simple, easy-to-source ingredients. -- adapted from inside front cover
Author: Heather Connell Publisher: Fair Winds Press (MA) ISBN: 159233556X Category : Cooking Languages : en Pages : 179
Book Description
DIVWritten by Heather Connell, author of the popular blog Multiply Delicious, Paleo Sweets and Treats shows you how to bake delicious treats using fresh, seasonal produce, natural sweeteners, and nutritionally dense, grain-free flours./div
Author: Jenni Hulet Publisher: Victory Belt Publishing ISBN: 1628600861 Category : Cooking Languages : en Pages : 427
Book Description
My Paleo Patisserie gathers all the rich heritage, exquisite elegance, and rustic beauty of traditional patisserie baking and seamlessly melds it with the gluten-free and Paleo-inspired diet. Drawing on over two decades of experience in traditional and modern patisserie baking, Jenni Hulet brings the spirit of patisserie baking alive in this lavishly photographed collection of recipes. Each section of My Paleo Patisserie introduces and adapts the fundamental elements and techniques of traditional patisserie baking for the grain-free baker. With dozens of beloved culinary standards and hundreds of potential recipe combinations, My Paleo Patisserie is an indispensable resource of creative grain-free confectionery.
Author: Ginger Wood Publisher: Speedy Publishing LLC ISBN: 1631876007 Category : Cooking Languages : en Pages : 298
Book Description
Imagine the following scene. You come home from work and your kids are already waiting for you screaming for some scrumptious and tantalizing treats. You think what can I do to satisfy them. You then somehow succeed to transform some healthy ingredients that you just bought in the supermarket into a nice healthy and wholesome meal because that is what a supermom does. You are pretty proud of your supermom skills because you manage to cook a nutritious meal with vegetables and healthy ingredients that your kids actually like. What's next you ask? Glad you anticipated this question because what happens next is the following scene. Your kids are all excited and chatty and next thing you know you hear them screaming: "What's for dessert mom?" What do you do know? Modern society is asking us moms to morph into supermoms and to handle our stressful existence at the same time without complaining and without getting upset. In addition to the complexities of the modern world we have to raise our children while making sure that everything runs properly at home and nobody gets sick. Paleo dessert recipes are the guilt free solution to all the sick making varieties from the store and best of all the recipes are deliciously scrumptious, quick & easy to make so that even the busiest person can do this. Here is an excerpt of the recipes that are waiting for you inside: * Paleo Marzipan & Berry Muffins With Coconut Whipped Cream * Macadamia, White Chocolate & Raspberry Muffins * The Ultimate Paleo Cocoholic's Muffins * 3 Minute Paleo Mug Cake * Flourless Paleo Choc Muffins With Peanut Butter Cream Frosting * Lemon Coconut Macadamia Muffins * Scrumptious No Bake Paleo Cakes * Paleo Avocado Coconut Chocolate Mousse * Raw Dark Chocolate & Coconut Mousse With Coconut Milk Whipped Cream With Berries à La Paleo * Scrumptious Cake Batter Paleo Smoothie * Gooey Paleo Ferrero Mousse ... and lots more
Author: Michelle Tam Publisher: Andrews McMeel Publishing ISBN: 1449457177 Category : Cooking Languages : en Pages : 691
Book Description
A New York Times cookbook best-seller. Nom Nom Paleo is a visual feast, crackling with humor and packed with stunningly photographed step-by-step recipes free of gluten, soy, and added sugar. Designed to inspire the whole family to chow down on healthy, home-cooked meals, this cookbook compiles over 100 foolproof paleo recipes that demonstrate how fun and flavorful cooking with wholesome ingredients can be. And did we mention the cartoons? Nom Nom Paleo kicks off with a fresh introduction to Paleo eating, taking readers on a guided tour of author Michelle Tam's real-food strategies for stocking the kitchen, saving time, and maximizing flavors while maintaining a Paleo lifestyle. Also, sprinkled throughout the book are enlightening features on feeding kids, packing nutritious lunches, boosting umami, and much more. The heart of this book are Michelle's award-winning primal Paleo recipes, 50 percent of which are brand-new --- even to diehard fans who own her bestselling iPad cookbook app. Readers can start by marrying their favorite ingredients with building blocks like Sriracha Mayonnaise, Louisiana Remoulade, and the infamous Magic Mushroom Powder. These basic recipes lay the foundation for many of the fabulous delights in the rest of the book including Eggplant "Ricotta" Stacks, Crab Louie, and Devils on Horseback. There's something for everyone in this cookbook, from small bites like Apple Chips and Kabalagala (Ugandan plantain fritters) to family-sized platters of Coconut Pineapple "Rice" and Siu Yoke (crispy roast pork belly). Crave exotic spices? You won't be able to resist the fragrant aromas of Fast Pho or Mulligatawny Soup. In the mood for down-home comforts? Make some Yankee Pot Roast or Chicken Nuggets drizzled with Lemon Honey Sauce. When a quick weeknight meal is in order, Nom Nom Paleo can show you how to make Crispy Smashed Chicken or Whole-Roasted Branzini in less than 30 minutes. And for a cold treat on a hot day, nothing beats Paleo-diet-friendly Mocha Popsicles or a two-minute Strawberry Banana Ice Cream. Eating healthy doesn't mean sacrificing flavor. This book gives you "Paleo with personality," and will make you excited to play in the kitchen again.
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Author: Jane Barthelemy
Author: Jane Barthelemy
Author: Lea Valle
Author: Heather Connell
Author: Adriana Harlan
Author: Rachel Conners
Author: Heather Connell
Author: Jenni Hulet
Author: Ginger Wood
Author: Michelle Tam