Run Like Duck

Run Like Duck PDF Author: Mark Atkinson
Publisher:
ISBN: 9781912240319
Category : Biography
Languages : en
Pages : 320

Book Description
Self-proclaimed 'fat git' Mark still doesn't know why he suddenly said yes when his mate asked him to go for a run. Three years later, Mark is completing ultramarathons. Follow him as he makes every running mistake possible and guides you from couch through ouch to success! Book jacket.

Running the Smoke

Running the Smoke PDF Author: Michael McEwan
Publisher: Birlinn Ltd
ISBN: 0857903322
Category : Biography & Autobiography
Languages : en
Pages : 318

Book Description
This updated edition features a new introduction, and an exclusive interview with long-distance runner Paula Radcliffe. It is the world's most iconic road race. It is twenty-six-point-two miles of iconic landmarks, cheers, tears, sweat, pain, courage, determination and inspiration. It is triumph over adversity on a colossal scale. It is the London Marathon - and it's an event unlike any other. Running The Smoke tells the story of what it's like to take part in this race in the most enlightening and enriching way possible: from the perspectives of twenty-six different people who have participated in it since its inception in 1981. Candid and inspiring if you are preparing for your first marathon or your 100th, Running The Smoke will give you the encouragement, insight and belief you need to cross that line.

26.2

26.2 PDF Author: Julie Welch
Publisher: Jonathan Cape
ISBN: 9780224059824
Category : Marathon running
Languages : en
Pages : 223

Book Description

From Parkrun to London Marathon

From Parkrun to London Marathon PDF Author: Jim Mowatt
Publisher: From Parkrun to London Marathon
ISBN: 9780995664319
Category :
Languages : en
Pages :

Book Description
The experience of running the London Marathon is all kinds of wonderful, topped off with lots of delicious amazing and served up with a side order of downright incredible. This book follows my journey to the marathon as I pound the streets, dress up in a rhino costume to visit eight different parkruns, and try to think of lots of interesting ways to raise money for Save The Rhino International. When I decided to run the London Marathon I wanted to immerse myself in the experience as much as possible. Part of that immersion was to read every account I could find from people who had been involved themselves. I found several existing books, which I review in these pages, but I wanted more and realised that other people might feel the same. This is my attempt to give you a little of what I craved at that time. This book describes in detail the experience of running the marathon from the point of view of quite a slow plodder. It will give you a real flavour of what it feels like to take part and a taste of the joy of it all. All proceeds from the sale of this book will be donated to the charity, Save The Rhino.

The Accidental Marathon

The Accidental Marathon PDF Author: Lucy Hawking
Publisher: Headline Review
ISBN: 9780755306978
Category : Marathon running
Languages : en
Pages : 306

Book Description
Thirtysomething Fleur Bonner has often wished for what she can't have. To be thinner. Taller. To be more successful. Instead, she has what she never wished for: a rock star for an estranged dad, a career selling fake antiques and a London flat with no central heating. And she certainly never wished for the chance to run, not even a few yards. But when she accidentally agrees to train for the London marathon, her impulsive decision seems a good idea in a life cut rather adrift. Perhaps, along with the misfits, the lost and the lonely who make up the Battersea Runners' Club, Fleur will find the focus that she seems to have lost. Before they get anywhere near the starting line, Fleur's cobbled-together existence is rudely ripped apart. From girl-about-town to jail-bird, her fall is swift and brutal. But what happened? And why? And will her cell door lock forever or will she find her freedom once again?

The 1968 London to Sydney Marathon

The 1968 London to Sydney Marathon PDF Author: Robert Connor
Publisher: McFarland
ISBN: 0786495863
Category : Transportation
Languages : en
Pages : 305

Book Description
On November 24, 1968, more than 250 people from 19 nations set off on a 10,000-mile endurance rally from London to Sydney. Crossing 10 countries, competitors encountered officious border guards, gangs of rock-throwing children, treacherous driving conditions, collisions, breakdowns, injuries, wayward dogs, livestock, camels and kangaroos, millions of spectators crowding the roads and even bandits. Among the professional drivers were a large number of enthusiastic amateurs, many of whom had never raced in their lives. Drawing from personal recollections of more than 60 participants--many who made it to Sydney and many more who didn't--and contemporary newspaper and magazine articles, this book tells the full story of what was called the "Marathon," from an idea dreamed up over an alcohol-fueled lunch to the last car over the finish line.

Marathon Woman

Marathon Woman PDF Author: Kathrine Switzer
Publisher: Da Capo Press
ISBN: 030682566X
Category : Sports & Recreation
Languages : en
Pages : 422

Book Description
A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run. In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon, infuriating one of the event's directors who attempted to violently eject her. In one of the most iconic sports moments, Switzer escaped and finished the race. She made history-and is poised to do it again on the fiftieth anniversary of that initial race, when she will run the 2017 Boston Marathon at age 70. Now a spokesperson for Reebok, Switzer is also the founder of 261 Fearless, a foundation dedicated to creating opportunities for women on all fronts, as this groundbreaking sports hero has done throughout her life. "Kathrine Switzer is the Susan B. Anthony of women's marathoning."-Joan Benoit Samuelson, first Olympic gold medalist in the women's marathon

119 Days to Go

119 Days to Go PDF Author: Chris Evans
Publisher: HarperCollins
ISBN: 9780008480752
Category : Health & Fitness
Languages : en
Pages : 0

Book Description
The essential day-to-day guide for training for and nailing your first marathon. 'Chris is a mad keen runner. I hope this book inspires others to get out and do it.' Sir Mo Farah 'WHEN IT COMES TO RUNNING A MARATHON, IT'S NOT ACTUALLY ABOUT MAKING IT TO THE FINISH LINE, IT'S ABOUT HAVING THE GUTS TO MAKE IT TO THE START LINE.' In this beautifully designed and not-at-all scary marathon training guide, Chris Evans breaks down how we can all get ourselves off our sofas, up on our feet and onto that start line. And all in just 119 days! Fizzing with energy, great tips and hard-won experience, this is the perfect guide for anyone keen to take up their own marathon challenge, and to change their lives forever.

Fauja Singh Keeps Going

Fauja Singh Keeps Going PDF Author: Simran Jeet Singh
Publisher: Penguin
ISBN: 0525555099
Category : Juvenile Nonfiction
Languages : en
Pages : 49

Book Description
The true story of Fauja Singh, who broke world records to become the first one hundred-year-old to run a marathon, shares valuable lessons on the source of his grit, determination to overcome obstacles, and commitment to positive representation of the Sikh community. Every step forward is a victory. Fauja Singh was born determined. He was also born with legs that wouldn't allow him to play cricket with his friends or carry him to school miles from his village in Punjab. But that didn't stop him. Working on his family's farm, Fauja grew stronger to meet his own full potential. He never stopped striving. At the age of 81, after a lifetime of making his body, mind, and heart stronger, Fauja decided to run his first marathon. He went on to break records all around the world and became the first person over 100 to complete the grueling long-distance race. With exuberant text by Simran Jeet Singh and exhilarating illustrations by Baljinder Kaur, the true story of Fauja Singh reminds us that it's both where we start and how we finish that make our journeys unforgettable.

Advertising

Advertising PDF Author: Frank Jefkins
Publisher: Financial Times/Prentice Hall
ISBN: 9780273634140
Category : Advertising
Languages : en
Pages : 374

Book Description
Advertising looks at the structure and organisation of the industry, how campaigns are constructed and costed, the various methods of promotion, above-the-line and below-the-line costs, legal and ethical issues, market research and much, much more.
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