Author: Dimity McDowellPublisher:
ISBN: 9781449449902
Category : Health & Fitness
Languages : en
Pages : 0
Book Description
Offers essays from women runners on running, training, and marathons covering a wide array of topics.
Run Like a Mother
Author: Dimity McDowellPublisher: Andrews McMeel Publishing
ISBN: 1449400248
Category : Sports & Recreation
Languages : en
Pages : 226
Book Description
Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives. Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges. In Run Like a Mother, they share their running expertise and real-world experience in ensuring that running is part of their lives. More than a simple running guide, Run Like a Mother is like a friendly conversation aimed at strengthening a woman's inner athlete. Real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives./
Train Like a Mother
Author: Dimity McDowellPublisher: Andrews Mcmeel+ORM
ISBN: 1449427332
Category : Sports & Recreation
Languages : en
Pages : 323
Book Description
The authors of Run Like a Mother share a comprehensive guide to race training for busy runners of all experience levels. In Train Like a Mother, elite runners Dimitry McDowell and Sarah Bowen Shea offer inspiration and practical advice on how to run a race—from training plan to finish line. Covering four race distances (5K, 10K, half-marathon, and marathon), they discuss pre- and post-race nutrition; strength training; injury prevention (and rehab); the importance of recovery; and everything busy women need to know to add racing to their multitasking schedules. It is all presented with the same wit, empathy, and tone the avid fans connect and identify with.
Tales from Another Mother Runner
Author: Dimity McDowellPublisher: Andrews McMeel Publishing
ISBN: 1449453066
Category : Sports & Recreation
Languages : en
Pages : 238
Book Description
Every mother runner has a tale to tell. A story about how she realized, fifteen years after being told that she’s best being a bookworm, that there is an athlete inside her. Or the one about how she, fifty pounds overweight and depressed, finally found the courage—and time—to lace up her running shoes. Or maybe it’s about setting a seemingly impossible goal—going under two hours in the half-marathon—and then methodically running that goal down and tearing up across the finish line. Or it might be an account of friendship: she was new to town, was having a hard time making friends, was asked to join a group run, and now she's got four BRFs (best running friends) who are her allies, her cheerleaders, her reality checks. Maybe it's just a simple story of the beauty of starting the day off with an endorphin rush. Or, sadly, it could be about how, through the guidance of a thoughtful running friend, she found the space and rhythm to process being raped—and regained her strength and sense of self through every footstep. In Mother Runners, elite runners Dimity McDowell and Sarah Bowen Shea share not only their own stories of personal triumph on the pavement but also the inspiring stories of many members of the vibrant mother runner community they've built on their popular site, Run Like a Mother. While the common theme is running, the variations that happen through the miles are as endless as the miles themselves: losing weight, gaining confidence, finding yourself, connecting with friends, expecting more, setting goals, dealing with disappointment, figuring out how to train efficiently, clearing your head, reconnecting with your memories, building a better you. Whether you've run more marathons than you can remember, or you're just getting started, you'll find the inspiration you need to get out there, keep pushing, and run like a mother.
Men My Mother Dated and Other Mostly True Tales
Author: Brett LeveridgePublisher:
ISBN:
Category : New York (N.Y.)
Languages : en
Pages : 302
Book Description
As heard on NPR's "All Things Considered" and "This American Life, " Leveridge spins the mostly true tales of small-town Lotharios and big-city dreams in a voice that is simultaneously hip and homespun--and utterly his own. National Public Radio sponsorship.
Dragon's Milk
Author: Susan FletcherPublisher: Simon and Schuster
ISBN: 1442407077
Category : Juvenile Fiction
Languages : en
Pages : 243
Book Description
"You must go to the dragon. You must leave tonight." Before she even hears the words, Kaeldra already knows what she must do. She must search out the mother dragon whose draclings have just hatched and somehow get some of her precious milk. It's the only way to save her foster-sister's life. Kaeldra would rather not go. It's much too terriffying, much too dangerous. But Kaeldra knows that she's the only one who can do it. For she is the only one who can actually communicate with dragons. But little does Kaeldra know what she's getting into. She's about to begin a journey that will entwine her fate with that of three little draclings and one would-be dragonslayer. A journey the will become a struggle for life.
Jazz & Twelve O'clock Tales
Author: Wanda ColemanPublisher: David R. Godine Publisher
ISBN: 1574232126
Category : Fiction
Languages : en
Pages : 156
Book Description
Poets who can write prose that equals their poetry are rare. With this collection of thirteen new short stories, Wanda Coleman, Los Angeles's unofficial poet laureate, proves an exception to the rule yet again. The characters in these stories lead lonely lives full of longing, of potential stifled by racism, poverty, and absurd accidents of fate. And yet, even though they are trapped by the present moment, their inner lives are lush, a mirror of the city of angels in which they live, a metropolis, always simmering, as Coleman writes in the final story, ever waiting to be borne on that balmy promised crescendo. Coleman applies a poet's economy of words to her fiction, setting a scene with lightning-quick strokes, letting a detail, a dialogue, or the brisk vernacular speak for itself. .
Author: Edward EagerReborn on the Run
Author: Catra CorbettPublisher: Simon and Schuster
ISBN: 1510729038
Category : Sports & Recreation
Languages : en
Pages : 280
Book Description
"This is a story you’ll love and never forget."—Christopher McDougall, author, Born to Run and Natural Born Heroes Aside from her rock star looks, Catra Corbett is a standout in the running world on her accomplishments alone. Catra is the first American woman to run over one hundred miles or more on more than one hundred occasions and the first to run one hundred and two hundred miles in the Ohlone Wilderness, and she holds the fastest known double time for the 425-miles long John Muir Trail, completing it in twelve days, four hours, and fifty-seven minutes. And, unbelievably, she's also a former meth addict. After two years of addiction, Catra is busted while selling, and a night in jail is enough to set her straight. She gives up drugs and moves back home with her mother, abandoning her friends, her boyfriend, and the lifestyle that she came to depend on. Her only clean friend pushes her to train for a 10K with him, and surprisingly, she likes it—and decides to run her first marathon after that. In Reborn on the Run, the reader keeps pace with Catra as she runs through difficult terrain and extreme weather, is stalked by animals in the wilderness, and nearly dies on a training run but continues on, smashing running records and becoming one of the world's best ultrarunners. Along the way she attempts suicide, loses loved ones, falls in love, has her heartbroken, meets lifelong friends including her running partner and dachshund TruMan, and finally faces the past that led to her addiction.
Author: Jon Scieszka