The Ultimate Tea Diet

Author: Mark Ukra
Publisher: Harper Collins
ISBN: 0061754951
Category : Health & Fitness
Languages : en
Pages : 324

Book Description
It's proven! Tea can be a powerful tool for fast and lasting weight loss. The Ultimate Tea Diet harnesses tea's incredible weight-loss potential in a straightforward plan for losing weight in a safe and healthy way. Tea's ability to encourage weight loss comes from the synergy of its three main ingredients: caffeine to stimulate, L-theanine to neutralize the harmful side effects of caffeine and act as an appetite suppressant, and EGCG, which causes you to burn fat faster and more efficiently. In other words, tea reduces your appetite and stimulates your metabolism. Don't worry—you won't go hungry on the Ultimate Tea Diet. The food plan includes tea-based meals for breakfast, lunch, and dinner as well as tempting choices for midday snacks and sweet treats. All are made with tea so not only is your food incredibly flavorful, but you're also getting the weight-loss benefits in every single bite you enjoy. Drinking tea—and maintaining a conscientious focus on good health—can easily become a way of life. Slim down to a leaner, more energetic, and healthier you with the Ultimate Tea Diet.

The Ultimate Tea Diet

Author: Mark Ukra
Publisher: William Morrow Paperbacks
ISBN: 9780061441769
Category : Health & Fitness
Languages : en
Pages : 0

The Ultimate Tea Guide

Author: Teabrews.com
Publisher: Xlibris Corporation
ISBN: 1483680592
Category : Health & Fitness
Languages : en
Pages : 57

Book Description
TeaBrews.com was founded as a tea company and its primary mission was to provide our customers with the freshest, highest quality tea from all 4 corners of the world. Teabrews.com has complied a wealth of information in this book explaining origins and types of tea and their health benefit along with instructions how to brew teas maximizing flavor and enhancing the tea drinking experience. Weve infused all our knowledge into this high quality reference book to be kept in the kitchen, the coffee table, the cabin, the RV or where ever you enjoy your favorite tea. If your serious about tea, youll find this handy little book an excellence resource for everyone in the family. Boil, steep and enjoy!

The Ultimate Book of Tea

Author: Lynn Dillenbeck
Publisher:
ISBN:
Category : Health
Languages : en
Pages :

Book Description
Learn the secrets of tea. Tea has been consumed for thousands of years. Tea can help you get rest, get energized, lose weight and maintain and improve your health. Included is my very own tea diet regimen. Learn how to make perfect hot or iced tea. Herbal tea recipes are included. Improve your health with tea, you'll be glad you did.

Green Tea Diet

Author: Rs Johnson
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 106

Book Description
Green Tea Diet Losing weight in 14 Days: Achieve the best weight Loss Result with this Amazing Diet Learn how to 14 Days weight Loss Program How to use Green Tea Green Tea Recipes Scroll up and buy now.

The Everything Healthy Tea Book

Author: Babette Donaldson
Publisher: Simon and Schuster
ISBN: 144057460X
Category : Cooking
Languages : en
Pages : 368

Book Description
An introduction to the world's teas and their healing qualities! A relaxing cup of tea is a soothing way to improve your health, lighten your mood, increase your metabolism, or boost your energy. Tea has so many health benefits, from preventing cardiovascular disease to burning calories, it's no wonder so many people are choosing this classic beverage over coffee and carbonated soft drinks. If you'd like to experience the benefits and healing properties of drinking tea, here's all you need to know about: The many different types of tea, including green, black, white, oolong, and pu'erh teas. Herbal teas, kombucha, and other infusions. The use of tea as medicine throughout history. Buying and brewing the most healthful teas. Developing your own de-stressing tea traditions. Using tea in cooking and creating natural beauty products. With essential advice on brewing the perfect cup and storing your tea, The Everything Healthy Tea Book will be your go-to reference for all things tea!

The 7-Day Flat-Belly Tea Cleanse

Author: Kelly Choi
Publisher: Ballantine Books
ISBN: 1940358035
Category : Health & Fitness
Languages : en
Pages : 194

Book Description
Jump-start your metabolism, turn on your fat-burning hormones, and bring calm to your body and mind with the remarkable, scientifically proven powers of weight-loss teas. Join food journalist Kelly Choi and the New York Times bestselling authors of Eat This, Not That! as they unlock the science of tea, and discover how different forms of this healing plant can help change your life. From metabolism-boosting green tea to fat-blocking white tea to the multi-powered chai, you'll learn how to time your tea intake throughout the day, ensuring your body is burning fat and staying strong 24/7. All the while, you'll get to enjoy delicious tea-based smoothies and indulgent dinners (yes, you get to eat on this cleanse!). In just one week, you will lose up to 10 pounds of stubborn abdominal weight look and feel leaner and lighter, without grueling exercise reset your metabolism to help make weight-loss long-lasting and automatic sleep more soundly and feel more energized dramatically reduce your risk of diabetes and heart disease beat stress and bring complete calm to your mind Are you ready to look slimmer, healthier, and sexier than you have in years-in just one week' Then you're ready for The 7-Day Flat-Belly Tea Cleanse.

The 17-Day Green Tea Diet

Author: The Editors of Eat This
Publisher:
ISBN: 194035806X
Category : Health & Fitness
Languages : en
Pages : 194

Book Description
"Lose up to 14 lbs.--from your belly first!"--Cover.

The 17-day Green Tea Diet Cookbook

Author: Donna Hart
Publisher:
ISBN:
Category :
Languages : en
Pages : 100

Book Description
The 17-day Green Tea Diet Cookbook Get your copy of the best and most unique recipes from Donna Hart ! Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? Do you want to learn new recipes that will leave your family hungry for more? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!

The Tea Cleanse Diet

Author: Bruce Ackerberg
Publisher:
ISBN: 9781081892081
Category :
Languages : en
Pages : 36

Book Description
A Concise and No-Fluff Guide on the Tea Cleanse DietGet this Kindle Book for just $9.99. Regularly priced at $19.99. Read on your PC, Mac, smart phone, tablet or Kindle device.Tea cleansing is one of the best and healthier ways to detoxify, regain and to promote a healthier and functional body system. One does not need to hesitate when entering into a tea cleansing diet since it has been proven to be effective and beneficial to one's overall well-being. Throughout history, teas are used all over the world in aid of certain illnesses and diseases such as belly ache and migraines. Since teas are made from natural ingredients, you are most likely to be assured about the safeness of the tea you are consuming especially if it is home grown or fresh from the market. Also, you do not have to worry about major side effects unlike the ones you get from medications and supplements for weight loss. So why do you need to switch to a healthier form of diet such as tea cleansing? Either you are trying to lose weight or just wanting to calm your nerves, tea is more affordable than medications and pills. You do not have to feel bad about spending tons of money for a box of pills when you can just boil some hot water with leaves in it or just using a tea bag. In addition to that, it is easy to prepare and you can sit, relax and sip on warm fresh tea while letting the benefits work into your body. This is very much ideal to those who do not have the sufficient amount of time and energy to work out. Losing weight and maintaining positive health is possible with just tea itself. This book is an easy guide to starting your tea cleansing diet with a clear step-by-step method. It would provide a simplified instruction to starting your new diet. This is to avoid certain negative reactions and to effectively let the tea sink into your body. The book would talk about the benefits of tea and its effects to your physical and mental health, the types of teas, the steps in starting the tea cleanse diet, and how one is able to maximize the benefits of tea as well. In the end of the book, you are able to know what kind of tea is best for you and would easily get through the tea cleanse diet. Table of Contents Introduction The Benefits of Tea: a healthier alternative to losing weight Before Entering the Tea Cleanse Diet Choosing Your Tea Getting Started Routine: When to drink Maximizing the Benefits of Tea Conclusion Download your copy today!