The Fifth Trimester

Author: Lauren Smith Brody
Publisher: Anchor
ISBN: 0385541422
Category : Family & Relationships
Languages : en
Pages : 301

Book Description
Packed with honest, funny, and comforting advice—“a book you MUST read if you are returning to work after the birth of a child…. I loved it and you will too.” —New York Times bestselling author Lois P. Frankel, Ph.D. The first three trimesters (and the fourth—those blurry newborn days) are for the baby, but the Fifth Trimester is when the working mom is born. A funny, tells-it-like-it-is guide for new mothers coping with the demands of returning to the real world after giving birth, The Fifth Trimester contains advice from 800 moms, including: •The boss-approved way to ask for flextime (and more money!) •How to know if it’s more than “just the baby blues” •How to pump breastmilk on an airplane (or, if you must, in a bathroom) •What military science knows about working through sleep deprivation •Your new sixty-second get-out-of-the-house beauty routine •How to turn your commute into a mini–therapy session •Your daycare tour or nanny interview, totally decoded

Being There

Author: Erica Komisar
Publisher: Penguin
ISBN: 1101992212
Category : Family & Relationships
Languages : en
Pages : 290

Book Description
A powerful look at the importance of a mother’s presence in the first years of life **Featured in The Wall Street Journal, and seen on Good Morning America, Fox & Friends, and CBS New York** In this important and empowering book, veteran psychoanalyst Erica Komisar explains why a mother's emotional and physical presence in her child's life--especially during the first three years--gives the child a greater chance of growing up emotionally healthy, happy, secure, and resilient. In other words, when it comes to connecting with your baby or toddler, more is more. Compassionate and balanced, and focusing on the emotional health of children and moms alike, this book shows parents how to give their little ones the best chance for developing into healthy and loving adults. Based on more than two decades of clinical work, established psychoanalytic theory, and the most cutting-edge neurobiological research on caregiving, attachment, and brain development, Being There explains: • How to establish emotional connection with a newborn or young child--regardless of whether you're able to work part-time or stay home • How to ease transitions to minimize stress for your baby or toddler • How to select and train quality childcare • What's true and false about widely held beliefs like "I'm not good with babies" and “I’ll make up for it when he’s older” • How to recognize and combat feelings of postpartum depression or boredom • Why three months of maternity leave is not long enough--and how parents can take control of their choices to provide for their family's emotional needs in the first three years Being a new mom isn’t easy. But with support, emotional awareness, and coping skills, it can be the most magical—and essential—work we’ll ever do.

The Fourth Trimester

Author: Kimberly Ann Johnson
Publisher: Shambhala Publications
ISBN: 1611804000
Category : Health & Fitness
Languages : en
Pages : 362

Book Description
A guide to help support women through post-partum healing on the physical, emotional, relational, and spiritual levels. This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels—and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women’s health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism—as well as her own personal experience—to cover • how you can prepare your body for birth; • how you can organize yourself and your household for the best possible transition to motherhood; • simple practices and home remedies to facilitate healing and restore energy; • how to strengthen relationships and aid the return to sex; • learning to exercise safely postpartum; • carrying your baby with comfort; • exploring the complex and often conflicting emotions that arise postpartum; • and much more.

Nine Months

Author: Miranda Paul
Publisher: Holiday House
ISBN: 082344161X
Category : Juvenile Nonfiction
Languages : en
Pages : 34

Book Description
Join a family of three who spend nine whole months waiting, from a frosty winter through a sun-dappled summer, until finally . . . a baby is here. A Boston Globe - Horn Book Honor Recipient An NSTA Outstanding Science Trade Book for Students A Capitol Choices Noteworthy Title A soon-to-be big sister and her parents prepare for the arrival of a new baby in the family. Alternating panels depict what the family is experiencing in tandem with how the baby is growing, spanning everything from receiving the news about the new baby to the excitement of its arrival. In this pregnancy book unlike any other one out there, watch what's actually happening through meticulously detailed, actual size illustrations, perfectly paired with a lyrical yet informative text, and culminating in a warm, joyful birth scene. Complete with backmatter that includes an elaboration on pregnancy, a list of amazing things babies can do before they're born, and more, Miranda Paul and Caldecott Medalist Jason Chin deliver another spectacular nonfiction picture book. A Kirkus Reviews Best Book of the Year A Horn Book Best Book of the Year A Bank Street Best Book of the Year - Outstanding Merit

Parenting with Sanity & Joy

Author: Susan G. Groner
Publisher: The Collective Book Studio
ISBN: 1951412141
Category : Family & Relationships
Languages : en
Pages : 162

Book Description
Say YES with joy! "If you know you are ultimately going to drive your child to the mall, let your daughter have a 3-person sleepover or allow your son an extra cookie after dinner - just go straight to a happy YES! When you offer up an awesome gesture as if you are doing your kids a big favor, it takes the fun out of it. It is so easy to add joy to your delivery with "Sure!" or "I'd be happy to!" or "Let's do that!" Your enthusiasm will make your child feel even better about your YES, but best of all, it will make you feel great."(Parenting Golden Rule #1) In this collection of readily actionable tips, parenting mentor Sue Groner distills the best parenting wisdom into one easy-to-read book, providing simple, fun, and effective guidance. Chapters are divided into easy to explore sections. Parenting Golden Rules Family Time Rules and Respect Perspective and Judgment Gratitude and Attitude Food and Dining Forbidden Phrases Life Skills Family Management One Last Tip With gentle guidance from Susan Groner, the founder of The Parenting Mentor, Parenting with Sanity and Joy will help parents feel more confident as they navigate one of the most important roles they will ever take on. “The most beautiful thing about the advice in this book is that it all comes with a deep wisdom and love based on years of experience, and a positive energy that any kid would want in their parents!” –Katya Libin, co-founder and CEO of HeyMama “To call Sue a miracle worker is an understatement. Sue has coached me through it all...teaching me various tools and prompts to stay firm on the important things and let the little things go. She’s a light in our family’s life." –Hitha Palepu, author and entrepreneur Highly recommend for parents, grandparents, teachers and anyone else who wants to help children." - Talar, Goodreads

The Fifth Trimester

Author: Lauren Smith Brody
Publisher: Anchor
ISBN: 1101971886
Category : Family & Relationships
Languages : en
Pages : 414

Workparent

Author: Daisy Dowling
Publisher: Harvard Business Press
ISBN: 1633698408
Category : Business & Economics
Languages : en
Pages : 335

Book Description
An all-in-one resource for every working mother and father. Sure, there are plenty of parenting books out there. But as working moms and dads, we've never had a trusted, go-to guide all our own—one that coaches us on how to do well at work, be the loving and engaged parents we want to be, and remain true to ourselves in the process. Enter Workparent. Whether you're planning a family, pushing for promotion during your kids' teenage years, or at any phase in between, Workparent provides all the advice and assurance you'll need to combine children and career in your own, authentic way. Whatever your field or family structure, you'll learn how to: Find a childcare arrangement you fully trust Build a strong support team, at home and on the job Advocate for advancement—and flexibility Step up at work while keeping your family healthy and whole Tame guilt, self-doubt, worry, and other difficult emotions Navigate big transitions: the return from leave, a promotion or job change, or the arrival of a second child Manage day-to-day pressures, like scheduling, mealtimes, homework, and more Find—and really use—time off Feel more capable, calm, and in control Written by Daisy Dowling, a top executive coach, talent expert, and working mom, Workparent answers all of your questions and feels like a good talk with your favorite mentor. Finally, the handbook you need to thrive as a working parent.

The Big Fat Activity Book for Pregnant People

Author: Jordan Reid
Publisher: Penguin
ISBN: 0735213682
Category : Health & Fitness
Languages : en
Pages : 178

Book Description
The ultimate must-have for any mom-to-be with a sense of humor: an irreverent, laugh-out-loud activity book filled with quizzes, mazes, fill-in-the-blanks, journaling pages, and hysterical musings on what pregnancy is really like. Baby shower gifts don't get more perfect than this. · Word finds: Sorry, Nope (all the stuff you’re not allowed to have anymore); Bad Baby Names (Murl, anyone?) · Mazes: Make it from Your Desk to the Bathroom Without Throwing Up · Lists: How to Register Without Crying; Things Every OB on the Planet Has Been Asked by Newly Pregnant Women · Journaling: Yoga Teachers (Also Your Mom Friends, Your Parents, People on Facebook, All Articles, and Everyone You Meet) Want to Tell You How to Give Birth, But You Don’t Have to Listen · Quizzes: Which $1500 Stroller is Different? "Comfort, solidarity, entertainment, and maybe even total life enlightenment.”—Lauren Smith Brody, founder of The Fifth Trimester "Funny as hell.”—Amy Morrison, founder of Pregnant Chicken

Healing Your Body Naturally After Childbirth

Author: Jolene Brighten
Publisher:
ISBN: 9780996817202
Category :
Languages : en
Pages : 236

Book Description
You've been preparing for this moment over the last 9 months. You've meticulously poured over decisions to make your baby's transition into this world just right. But how much thought and planning have gone into your transition into motherhood? In this comprehensive and warmhearted guide, Dr. Jolene Brighten, a Naturopathic Doctor and mother, shares her tips, natural techniques, and over 30 herbal and nutritional recipes to support healing and the transition into motherhood. Healing Your Body Naturally After Childbirth provides answers and solutions to common postpartum conditions, including: - Breastfeeding support and natural solutions to enhance milk supply - Herbal preparations to heal vaginal tissues, cracked nipples and more - Natural approaches to elevating mood and easing anxiety - Autoimmune thyroid, urinary incontinence, pelvic pain, digestive support and many other conditions that can arise from childbirth

The Zero Trimester

Author: Miranda R. Waggoner
Publisher: Univ of California Press
ISBN: 0520963113
Category : Social Science
Languages : en
Pages : 274

Book Description
In the United States, a healthy pregnancy is now defined well before pregnancy begins. Public health messages encourage women of reproductive age to anticipate motherhood and prepare their bodies for healthy reproduction—even when pregnancy is not on the horizon. Some experts believe that this pre-pregnancy care model will reduce risk and ensure better birth outcomes than the prenatal care model. Others believe it represents yet another attempt to control women’s bodies. The Zero Trimester explores why the task of perfecting pregnancies now takes up a woman’s entire reproductive life, from menarche to menopause. Miranda R. Waggoner shows how the zero trimester rose alongside shifts in medical and public health priorities, contentious reproductive politics, and the changing realities of women’s lives in the twenty-first century. Waggoner argues that the emergence of the zero trimester is not simply related to medical and health concerns; it also reflects the power of culture and social ideologies to shape both population health imperatives and women’s bodily experiences.