Who Peed on My Yoga Mat?

Author: Lela Davidson
Publisher: Jupiter Press
ISBN: 9781936214969
Category : Family & Relationships
Languages : en
Pages : 208

Book Description
Lela Davidson doesn't like to brag, but her children are clean and fed, her husband likes to cook, and she is rarely referred to as Troll Toes at the yoga studio. In other words, she's got it all. WHO PEED ON MY YOGA MAT? peels back the curtain on family life to show that happiness is really a matter of perspective. Between watching adorably annoying toddlers transform into text-obsessed teens, and facing inevitable moments of marital "for worse," a girl's got to carve out time for inner peace. As she did in BLACKLISTED FROM THE PTA, Davidson shows us once again that laughing at yourself and your family is the surest path to tranquility- or at least the most fun.

Lost in Suburbia: A Momoir

Author: Tracy Beckerman
Publisher: Penguin
ISBN: 1101622237
Category : Biography & Autobiography
Languages : en
Pages : 274

Book Description
It’s a suburban jungle out there When syndicated columnist Tracy Beckerman trades in her TV job and cool NYC existence for the New Jersey suburbs, she doesn’t expect to also trade in her entire identity. But her new life as a stay-at-home mom knocks her for a loop in more ways than one. From the embarrassment of being ticketed while driving in her bathrobe to the challenge of making friends in the land of big hair and minivans, Beckerman shares her struggles with self-deprecating humor as she endeavors to reclaim her cool. Beckerman reveals the universal trials, tribulations, and triumphs of every mom who has to figure out how to stay sane while fishing Barbie heads out of the toilet; how to laugh when your kid asks the fat cop at the doughnut shop if he’s having a baby; and how to look good when your post-baby butt is so big you want to hang a “Caution: Wide Load” sign behind you. At once irreverent, hilarious, and keenly observed, Lost in Suburbia is about what you give up to become a mother—and what you get back.

Bear With Me

Author: Diane Flacks
Publisher: McClelland & Stewart
ISBN: 1551991527
Category : Health & Fitness
Languages : en
Pages : 250

Book Description
Toronto comedy writer/performer Diane Flacks has written a frank and funny account of her pregnancy and the first months with her newborn. In the twenty-first century, it is hard to imagine that having a baby is still shrouded in secrecy and mythology. And yet many women go through their pregnancy with a sense of isolation and without an outlet to express their fears, doubts, and wonder. There is so much more to pregnancy than What to Expect When You’re Expecting. In Bear With Me, readers will discover the truth about pregnancy – poignantly and hilariously. It is important to know how Dr. Sears suggests you work a nasal aspirator, but how do you get through your thirtieth day of morning sickness without shooting someone?! Diane Flacks, who has written for Kids in the Hall and appeared with the Royal Canadian Air Farce, is open about her own experiences: dealing with hormonal mood swings and a changing body image, sex with a burgeoning belly, what really happens in the labour room, and (horror of horrors) becoming your mom. Flacks is witty, urbane, and refreshingly honest. In Bear With Me readers will find a voice that welcomes, does not judge or hide, and will make you laugh out loud.

To Love and Let Go

Author: Rachel Brathen
Publisher: Gallery Books
ISBN: 150116399X
Category : Biography & Autobiography
Languages : en
Pages : 336

Book Description
“Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole. Her story will break you down and lift you up.” —Glennon Doyle, author of the #1 New York Times bestseller Love Warrior and founder of Together Rising While on her way to teach a yoga retreat in March 2014, Rachel Brathen collapses at an airport, brought to her knees by excruciating stomach pains. She is rushed to the hospital on the tiny island of Bonaire, and hours later forced to undergo surgery. When she wakes up from anesthesia, her boyfriend is weeping at her bedside. While Rachel was struck down with seemingly mysterious pain, her best friend, Andrea, sustained fatal injuries as a result of a car accident. Rachel and Andrea had a magical friendship. Though they looked nothing alike—one girl tall, blond, and Swedish, the other short, brunette, and Colombian—everyone called them gemelas: twins. Over the three years following Andrea’s death, at what might appear from the outside to be the happiest time—with her engagement to the man she loves and a blossoming career that takes her all over the world—Rachel faces a series of trials that have the potential to define her life. Unresolved grief and trauma from her childhood make the weight of her sadness unbearable. At each turn, she is confronted again and again with a choice: Will she lose it all, succumb to grief, and grasp for control that’s beyond her reach? Or can she move through the loss and let go? When Rachel and her husband conceive a child, pregnancy becomes a time to heal and an opportunity to be reborn herself. As she recounts this transformative period, Rachel shares her hard-won wisdom about life and death, love and fear, what it means to be a mother and a daughter, and how to become someone who walks through the fire of adversity with the never-ending practice of loving hard and letting go.

Loving Dylan

Author: J. Marie
Publisher: Page Publishing Inc
ISBN: 1645842177
Category : Self-Help
Languages : en
Pages : 210

Book Description
J. Marie invites you into her journey dealing with her son's drug addiction and her inability to control the chaos. It starts with two priests and three therapists and ends in a Target parking lot, but the efforts in between are too often useless and frequently comical. As she learns the difference between parenting and codependency, which looks similar to the naked eye, she wonders if she will survive loving Dylan. Grieving the loss of her dreams for Dylan's future, she realizes that when she told her son, "You can be anything you want to be." She never considered the option of drug addict. She was thinking an astronaut, teacher, police officer, or father. As she struggles to stay connected to Dylan, she needs to redefine love and self-respect. For years, she declined to talk about the fact that her son is a drug addict because she worried that people would label her as a failed parent. More importantly, she worried that they were right. Things did not change until she stopped hiding in the shadows. Dylan was not her problem; he was her solution. She did not want her son to be an addict, but as long as he was, she would use the situation to resolve issues she has lived with her whole life. Her love for her son would be the catalyst to heal the wounds that held her hostage.

Hypermobility on the Yoga Mat

Author: Jess Glenny
Publisher: Singing Dragon
ISBN: 1787754669
Category : Health & Fitness
Languages : en
Pages : 386

Book Description
This book is an exploration of the neglected area of yoga and hypermobility. Hypermobile people are generally over-represented in yoga classes, yet often go unrecognised and receive little guidance about how to practise in hypermobility-friendly ways. Many yoga teachers have received little or no training about how to work with this vulnerable population. The book considers what hypermobility is and offers teachers general guidelines as well as specific practical techniques for including hypermobile students safely and effectively in classes. For hypermobile students themselves there are lots of suggestions for making a yoga practice helpful and beneficial. Also including information about co-existing conditions, the intersection of hypermobility with neurodiversity, and much more, Hypermobility on the Yoga Mat is the go-to resource for both hypermobile yoga practitioners and yoga teachers encountering hypermobile students.

Shoebox Hall of Fame

Author: Hallmark Cards, Inc., Staff
Publisher: Hallmark Cards, Inc.
ISBN: 9781595301574
Category : Family & Relationships
Languages : en
Pages : 160

Book Description

Celebutantes

Author: Amanda Goldberg
Publisher: St. Martin's Press
ISBN: 1429927879
Category : Fiction
Languages : en
Pages : 324

Book Description
Prepare to enter a world of what fashion designer Michael Kors has called "stylish intrigue, glamorous machinations, and such juicy fun." Take a wild ride with Amanda Goldberg and Ruthanna Hopper, who have culled their insider's purview to peel back Oscar's legendary curtain and reveal what really goes on under the sheets of Young Hollywood. Do Happy Hollywood Endings really exist, or does everyone end up on the cutting room floor sooner or later? It's a shocking, entertaining race to the end of the red carpet... Twenty-six-year-old Lola Santisi, daughter of an Academy Award-winning mega-director and a former cover model, is Hollywood Royalty without a kingdom—or even a condo—to call her own. This "Actorholic," who also suffers from "Career Deficit Disorder," is looking for more from life than what her famous last name has offered, namely her mother's last-season Chanel hand-me-downs and the lurking shadow of her father's fame. In her latest gig as a Hollywood ambassador, Lola's stepping out of her Louboutins and into fashion's ultimate combat boots to engage in LA's cruelest blood sport: convincing celebrities to wear an unknown designer's gowns to the Oscars. Providing advice, emotional support, and even a new mantra or two are her BFF (Best Friend Forever) Kate Woods, an obsessively ambitious talent agent desperate to go from unter to über, and her BAF (Best Actress Forever) Cricket Curtis, a struggling up-and-comer trying to surpass her role as a coma victim on Grey's Anatomy and overcome one rejection after another to become the next Cameron Diaz or Nicole Kidman, or the next anybody. Together, they dodge fashion roadkill while navigating General Motors' Annual Fashion Show, the Gagosian dinner at Mr. Chow, and more. Ultimately, the week culminates at the über-exclusive Vanity Fair Oscar party, where the allotted time slot on your invitation marks how far in or out you really are. But who will be left standing with job, heart, and stilettos still intact at the after-after-Oscar party?

The Mama Sutra

Author: Anne Cushman
Publisher: Shambhala Publications
ISBN: 1611804639
Category : Family & Relationships
Languages : en
Pages : 241

Book Description
A “beautifully written and self-revealing” memoir of motherhood—in all its messy glory—as a spiritual practice, by a longtime yoga and dharma teacher (Tara Brach, author of Radical Acceptance) Sutra is the Sanskrit name for a short spiritual teaching, and it comes from the same root as the English word suture, or stitch. This story of motherhood as a path to awakening is, says yoga and meditation teacher Anne Cushman, “an homage to the long threads that run through all human lives, stitching up what’s shredded in our hearts.” The Mama Sutra spans an eighteen-year journey through motherhood as a spiritual practice, chronicling Cushman’s first pregnancy, her daughter's tragic stillbirth, the joyful birth of her son, the “home retreat” of early motherhood, the challenges of parenthood, the diagnosis and gifts of her son’s developmental differences, the meltdown of her nuclear family and its reconfiguration into a new and joyful form, and more. This is a powerful story of the rawness and beauty of life.

Survivors on the Yoga Mat

Author: Becky Thompson, PhD
Publisher: North Atlantic Books
ISBN: 1583948260
Category : Self-Help
Languages : en
Pages : 329

Book Description
An inspiring collection of essays that reveal the healing power of yoga, Survivors on the Yoga Mat is an ideal companion for trauma survivors and yoga teachers alike. Weaving together stories from her classes, travels, and workshops, author Becky Thompson shows the brave and unique ways that survivors approach yoga: the creative ways that they practice, the challenges they face, and the transformative experiences they discover. Thompson skillfully draws connections between yoga and social-justice activism, demonstrating how a trauma-sensitive approach to yoga makes room for all of us—across race, class, gender, religion and nationality. Survivors on the Yoga Mat offers stories, reflections, and meditations for people who are healing from a wide range of traumas—sexual abuse, accidents, child abuse, war, illnesses, incarceration, and other injuries. The book consists of 90 true stories—alternately funny, surprising, and irreverent—that together provide a roadmap for survivors on their journey to wholeness. Organized into six sections, the book explores the challenges of beginning a yoga practice; the unique strengths of trauma survivors; the circuitous path of healing; yoga's value as a lifelong practice; the special role of teachers; and the potential of yoga as an avenue for activism. Also included is a description of Pantajali's Eight Limbs of Yoga, a list of resources, an appendix explaining the different styles of yoga, and a beautiful photo glossary with over 100 photos of the yoga postures mentioned in the book.