Writing Begins with the Breath

Author: Laraine Herring
Publisher: Shambhala Publications
ISBN: 0834825759
Category : Language Arts & Disciplines
Languages : en
Pages : 226

Book Description
In this distinctive guide to the craft of writing, author Laraine Herring shows us how to tune into our bodies and connect with our emotions so that our writing becomes an expression of our full beings, rather than just an intellectual exercise. With warmth and wisdom, Herring offers a path to discovering "deep writing"—prose that is unique, expressive, and profoundly authentic. Lessons and imaginative exercises show you how to: stay with your writing when your mind or body starts to pull you away; explore the five senses in your writing; and approach your writing without judgment. Writing Begins with the Breath will open up a whole world of creativity for people who may not have considered themselves writers before, while also providing keen insights into the craft for seasoned writers. To learn more about the author, Laraine Herring, visit her website at www.laraineherring.com.

Breath

Author: James Nestor
Publisher: Penguin
ISBN: 0735213631
Category : Science
Languages : en
Pages : 306

Book Description
A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.

The Mathematics of the Breath and the Way

Author: Charles Bukowski
Publisher: City Lights Books
ISBN: 087286782X
Category : Literary Collections
Languages : en
Pages : 299

Book Description
“Genius could be the ability to say a profound thing in a simple way, or even to say a simple thing in a simpler way.”—Charles Bukowski In The Mathematics of the Breath and the Way, Charles Bukowski considers the art of writing, and the art of living as a writer. Bringing together a variety of previously uncollected stories, columns, reviews, introductions, and interviews, this book finds him approaching the dynamics of his chosen profession with cynical aplomb, deflating pretensions and tearing down idols armed with only a typewriter and a bottle of beer. Beginning with the title piece—a serious manifesto disguised as off-handed remarks en route to the racetrack—The Mathematics of the Breath and the Way runs through numerous tales following the author’s adventures at poetry readings, parties, film sets, and bars, and also features an unprecedented gathering of Bukowski’s singular literary criticism. From classic authors like Hemingway to underground legends like d.a. levy to his own stable of obscure favorites, Bukowski uses each occasion to expound on the larger issues around literary production. The book closes with a handful of interviews in which he discusses his writing practices and his influences, making this a perfect guide to the man behind the myth and the disciplined artist behind the boozing brawler. Born in Andernach, Germany, and raised in Los Angeles, Charles Bukowski (1920–1994) is the author of over forty-five books of poetry and prose. David Stephen Calonne has written several books and edited four previous volumes of uncollected Bukowski for City Lights.

The Writing Warrior

Author: Laraine Herring
Publisher: Shambhala Publications
ISBN: 1590307968
Category : Language Arts & Disciplines
Languages : en
Pages : 273

Book Description
All writers are faced at some point with feelings of self-consciousness and self-doubt about their work. In this invaluable guide, Laraine Herring offers advice to writers who want to become more comfortable with their writing, face their inhibitions, and gain the confidence to release their true voice. Utilizing the breath, a vigorous movement practice designed to break up stagnation with the body and the mind, and writing exercises aimed both at self-exploration and developing works-in-progress, Herring offers a clear path to writing through illusion. Learn how to remove obstacles in your writing and develop techniques to help you relax into your own voice; discover ways to enter into a compassionate, non-judgmental relationship with yourself so that you can write safely and authentically from a place of absolute vulnerability; and discover the interconnectedness of your personal writing process and the community as a whole. The Writing Warrior will not only help you find ways to develop your writing, but also ways to develop yourself.

When Breath Becomes Air

Author: Paul Kalanithi
Publisher: Random House
ISBN: 1473523494
Category : Biography & Autobiography
Languages : en
Pages : 260

Book Description
**THE MILLION COPY BESTSELLER** 'Rattling. Heartbreaking. Beautiful,' Atul Gawande, bestselling author of Being Mortal What makes life worth living in the face of death? At the age of thirty-six, on the verge of completing a decade's training as a neurosurgeon, Paul Kalanithi was diagnosed with inoperable lung cancer. One day he was a doctor treating the dying, the next he was a patient struggling to live. When Breath Becomes Air chronicles Kalanithi's transformation from a medical student asking what makes a virtuous and meaningful life into a neurosurgeon working in the core of human identity - the brain - and finally into a patient and a new father. Paul Kalanithi died while working on this profoundly moving book, yet his words live on as a guide to us all. When Breath Becomes Air is a life-affirming reflection on facing our mortality and on the relationship between doctor and patient, from a gifted writer who became both. 'A vital book about dying. Awe-inspiring and exquisite. Obligatory reading for the living' Nigella Lawson

Breathe

Author: Cliff McNish
Publisher: Carolrhoda Books ®
ISBN: 1467732052
Category : Juvenile Fiction
Languages : en
Pages : 204

Book Description
Jack is not a normal boy. He can talk to ghosts. In his new home, an aging farmhouse, he meets the Ghost Mother, a grief-stricken spirit who becomes very attached to him...too attached. He learns that the Ghost Mother is preying in the cruelest imaginable way on four child ghosts who are trapped in the house, stealing their energy to sustain her own. Before Jack can figure out how to help them, the Ghost Mother takes possession of his real mother’s body. Jack wants to fight back, but he has severe asthma and risks fatal attacks with any physical exertion. It will take all his resources, and his mother’s as well, to fight off the Ghost Mother and save the ghost children from a horrible fate.

Writing Begins with the Breath

Author: Laraine Herring
Publisher: Shambhala Publications
ISBN: 159030473X
Category : Language Arts & Disciplines
Languages : en
Pages : 226

Jumpstart Your Metabolism

Author: Pam Grout
Publisher: Simon and Schuster
ISBN: 145161148X
Category : Health & Fitness
Languages : en
Pages : 180

Book Description
Jumpstart Your Metabolism reveals the easy but incredibly effective way to shed stubborn pounds—simply breathe. If you've tried every conceivable combination of diet and exercise and still can't shed those extra pounds, then perhaps you haven't discovered the hidden key to weight loss—proper breathing. By increasing the amount of oxygen you take in, you can help your body do a more efficient job of releasing hydrogen, the chief culprit in the storage of excess fat. And you'll be amazed at the benefits of learning to breathe the right way: -Reset your body's metabolism to burn calories more efficiently -Lose weight without complicated food restrictions or rigid exercise schedules -Feel more energized and less stressed Breathing coach Pam Grout will show you how with thirteen "energy cocktails," simple but powerful breathing exercises that you can incorporate into your daily routine, whether you're at your desk, in your car, standing in line, watching TV—nearly anywhere, anytime. Easy to learn and fun to do, the program in Jumpstart Your Metabolism will help you jumpstart the rest of your life!

Breath Like Water

Author: Anna Jarzab
Publisher: Harlequin
ISBN: 1488056943
Category : Young Adult Fiction
Languages : en
Pages : 387

Book Description
“Expansive, romantic, and powerful.” —Gayle Forman, #1 New York Times bestselling author of If I Stay and I Have Lost My Way Susannah Ramos has always loved the water. A swimmer whose early talent made her a world champion, Susannah was poised for greatness in a sport that demands so much of its young. But an inexplicable slowdown has put her dream in jeopardy, and Susannah is fighting to keep her career afloat when two important people enter her life: a new coach with a revolutionary training strategy, and a charming fellow swimmer named Harry Matthews. As Susannah begins her long and painful climb back to the top, her friendship with Harry blossoms into passionate and supportive love. But Harry is facing challenges of his own, and even as their bond draws them closer together, other forces work to tear them apart. As she struggles to balance her needs with those of the people who matter most to her, Susannah will learn the cost—and the beauty—of trying to achieve something extraordinary.

Breath

Author: Tim Winton
Publisher: Macmillan
ISBN: 9780374116347
Category : Fiction
Languages : en
Pages : 240

Book Description
Falling under the spell of an enigmatic extreme-sports surfer, a thrill-seeking pair of western Australian adolescents is initiated into a world of high-stakes adventures and dangerous boundary testing.