Stretching in the Office

Stretching in the Office PDF Author: Bob Anderson
Publisher: Shelter Publications, Inc.
ISBN: 0936070293
Category : Business & Economics
Languages : en
Pages : 156

Book Description
Illustrates stretching exercises that can be done at the office to increase flexibility, relieve sore muscles, combat neck and back pain, prevent carpal tunnel syndrome, and reduce stress.

Shelter (Book One)

Shelter (Book One) PDF Author: Harlan Coben
Publisher: Penguin
ISBN: 110153561X
Category : Young Adult Fiction
Languages : en
Pages : 266

Book Description
A young adult debut from internationally bestselling author Harlan Coben Mickey Bolitar's year can't get much worse. After witnessing his father's death and sending his mom to rehab, he's forced to live with his estranged uncle Myron and switch high schools. A new school comes with new friends and new enemies, and lucky for Mickey, it also comes with a great new girlfriend, Ashley. For a while, it seems like Mickey's train-wreck of a life is finally improving - until Ashley vanishes without a trace. Unwilling to let another person walk out of his life, Mickey follows Ashley's trail into a seedy underworld that reveals that this seemingly sweet, shy girl isn't who she claimed to be. And neither was Mickey's father. Soon, Mickey learns about a conspiracy so shocking that it makes high school drama seem like a luxury - and leaves him questioning everything about the life he thought he knew. First introduced to readers in Harlan Coben's latest adult novel, Live Wire, Mickey Bolitar is as quick-witted and clever as his uncle Myron, and eager to go to any length to save the people he cares about. With this new series, Coben introduces an entirely new generation of fans to the masterful plotting and wry humor that have made him an award-winning, internationally bestselling, and beloved author. Follow Mickey Bolitar on his next adventure in Seconds Away, coming out in Fall 2012!

Shelter

Shelter PDF Author: Lloyd Kahn
Publisher: Shelter Publications, Inc.
ISBN: 0936070110
Category : Architecture
Languages : en
Pages : 184

Book Description
Shelter is many things - a visually dynamic, oversized compendium of organic architecture past and present; a how-to book that includes over 1,250 illustrations; and a Whole Earth Catalog-type sourcebook for living in harmony with the earth by using every conceivable material. First published in 1973, Shelter remains a source of inspiration and invention. Including the nuts-and-bolts aspects of building, the book covers such topics as dwellings from Iron Age huts to Bedouin tents to Togo's tin-and-thatch houses; nomadic shelters from tipis to "housecars"; and domes, dome cities, sod iglus, and even treehouses. The authors recount personal stories about alternative dwellings that illustrate sensible solutions to problems associated with using materials found in the environment - with fascinating, often surprising results.

A Place to Stay

A Place to Stay PDF Author: Erin Gunti
Publisher: Barefoot Books
ISBN: 1782858652
Category : Juvenile Fiction
Languages : en
Pages : 35

Book Description
This simple, touching picture book shows readers a women’s shelter through the eyes of a young girl, who with her mother’s help, uses her imagination to overcome her anxiety and adjust. Includes factual endnotes detailing various reasons people experience homelessness and the resources available to help.

Shelter

Shelter PDF Author: Carey Salerno
Publisher: Alice James Books
ISBN: 1938584910
Category : Poetry
Languages : en
Pages : 75

Book Description
Disturbing because of the cruelty intended as kindness to animals and the speaker’s unflinching, relentless insistence on her culpability, these poems force us to consider whether we can be redeemed by our capacity for love, compassion, and personal responsibility.

The Shelter of Each Other

The Shelter of Each Other PDF Author: Mary Pipher, PhD
Publisher: Penguin
ISBN: 1101665890
Category : Social Science
Languages : en
Pages : 368

Book Description
“Simple solutions for survival in this family-unfriendly culture…Eye-opening…heart-wrenching and uplifting.”—San Francisco Chronicle Even more resonant today than at its original publication in 1996, The Shelter of Each Other traces the effects of our society’s “anti-family” way of life, where parents are overtaxed, children are undersupervised, and technology is rapidly dictating how we interact. As she did in her number-one bestseller Reviving Ophelia, Mary Pipher illuminates how our families are suffering at the hands of shifting cultural norms, and she snaps our gaze into crisp focus. Drawing on the fascinating stories of families rich and poor, angry and despairing, religious and skeptical, and probing deep into her own family memories and experiences, Pipher clears a path to the strength and energy at the core of family life. Compassionate and heart-wrenching, The Shelter of Each Other is an impassioned call for us to gather our families in our arms and hold on to them for dear life.

Who Is My Shelter?

Who Is My Shelter? PDF Author: Neta Jackson
Publisher: Thomas Nelson
ISBN: 1401685471
Category : Fiction
Languages : en
Pages : 433

Book Description
Gabby knows God is the God of second chances. But can she give one to the man who betrayed her? When she was thrown out of the penthouse she shared with her husband and their sons, Gabby didn’t know if she’d ever find a soft place to land. But after seeking refuge at the shelter where she works, extraordinary things happen as she is reintroduced to God. From the ashes of her marriage comes the House of Hope—a safe haven for homeless moms and their children. But now those ashes of her destroyed marriage are being stirred again. When her long-gone husband’s life hits rock bottom, he reappears and asks for one more chance. And Gabby faces what feels like an impossible choice. Take him back. Or keep moving forward without him. Toward someone new who hasn’t betrayed her. Is God redeeming what Gabby thought was gone forever? Or is He leading her down a different path and giving her something—and someone—new?

Shelter in a Time of Storm

Shelter in a Time of Storm PDF Author: Jelani M. Favors
Publisher: UNC Press Books
ISBN: 1469648342
Category : Social Science
Languages : en
Pages : 367

Book Description
2020 Museum of African American History Stone Book Award 2020 Lillian Smith Book Award Finalist, 2020 Pauli Murray Book Prize For generations, historically Black colleges and universities (HBCUs) have been essential institutions for the African American community. Their nurturing environments not only provided educational advancement but also catalyzed the Black freedom struggle, forever altering the political destiny of the United States. In this book, Jelani M. Favors offers a history of HBCUs from the 1837 founding of Cheyney State University to the present, told through the lens of how they fostered student activism. Favors chronicles the development and significance of HBCUs through stories from institutions such as Cheyney State University, Tougaloo College, Bennett College, Alabama State University, Jackson State University, Southern University, and North Carolina A&T. He demonstrates how HBCUs became a refuge during the oppression of the Jim Crow era and illustrates the central role their campus communities played during the civil rights and Black Power movements. Throughout this definitive history of how HBCUs became a vital seedbed for politicians, community leaders, reformers, and activists, Favors emphasizes what he calls an unwritten "second curriculum" at HBCUs, one that offered students a grounding in idealism, racial consciousness, and cultural nationalism.

In the Shelter of the Pine

In the Shelter of the Pine PDF Author: Ōgimachi Machiko
Publisher: Columbia University Press
ISBN: 0231553161
Category : Literary Collections
Languages : en
Pages : 558

Book Description
In the early eighteenth century, the noblewoman Ōgimachi Machiko composed a memoir of Yanagisawa Yoshiyasu, the powerful samurai for whom she had served as a concubine for twenty years. Machiko assisted Yoshiyasu in his ascent to the rank of chief adjutant to the Tokugawa shogun. She kept him in good graces with the imperial court, enabled him to study poetry with aristocratic teachers and have his compositions read by the retired emperor, and gave birth to two of his sons. Writing after Yoshiyasu’s retirement, she recalled it all—from the glittering formal visits of the shogun and his entourage to the passage of the seasons as seen from her apartments in the Yanagisawa mansion. In the Shelter of the Pine is the most significant work of literature by a woman of Japan’s early modern era. Featuring Machiko’s keen eye for detail, strong narrative voice, and polished prose studded with allusions to Chinese and Japanese classics, this memoir sheds light on everything from the social world of the Tokugawa elite to the role of literature in women’s lives. Machiko modeled her story on The Tale of Genji, illustrating how the eleventh-century classic continued to inspire its female readers and provide them with the means to make sense of their experiences. Elegant, poetic, and revealing, In the Shelter of the Pine is a vivid portrait of a distant world and a vital addition to the canon of Japanese literature available in English.

Midnight at the Shelter

Midnight at the Shelter PDF Author: Nanci Turner Steveson
Publisher: HarperCollins
ISBN: 0062673238
Category : Juvenile Fiction
Languages : en
Pages : 251

Book Description
Written with a distinctively doggy voice, great humor, and plenty of heart, this novel from acclaimed author Nanci Turner Steveson is a perfect pick for readers looking for a touching animal story in the vein of Because of Winn-Dixie or Marley & Me. Rescue dog MahDi is happy helping his human partner, “MomDoc,” with the important work at her vet clinic and the local animal shelter. The two of them make a good team, caring for the town’s pets and matchmaking rescue animals with the families who need them. When the shelter is suddenly down a staff member, the animals have to deal with a new caretaker: Huck, an unpleasant man who seems to have no problem threatening the animals he’s supposed to care for. As more dogs crowd into the shelter than are going to new homes, MahDi begins to worry that if MomDoc isn’t around, there is no telling what Huck might do. With three perfectly good legs, the heart of a true leader, and his pack mates by his side, MahDi is willing to risk everything to save his shelter-friends from an uncertain future.
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